பொடுகு ஏன் வருகிறது? தீர்வுகள் என்ன? | Dandruff Home Remedy | My dandruff story | Dr Ramakrishnan MD
#Dandruff #Seborrhea #பொடுகு #DandruffRemedy #DandruffSolution #DandruffTreatment #TeenageDandruff #SeborrheaHomeRemedy #SeborrheaTreatment #SeborrheaSolution #SeborrheaRemedy #HairCare #HairCareTreatment #HairHealth #HomeRemedy #DrRamakrishnanMD #DrRamakrishnan #DoctorRamakrishnan #DoctorRamki #DoctorRamakrishnanMD #DoctorOnKZread #KZreadDoctor #Doctor #Doctors #Dr #Health #HealthyLife #HealthyEating #FitnessDoctor #MythBuster #TamilDoctor #TamizhDoctor #TamilDoctorPodcast #DoctorChannel #DoctorsAdvise #Infant #Infancy #WeightgainTips #WeightLossTips #Pediatrics #Pediatrician #ChildSpecialist #ChildCare #Children #ParentingTips #FamilyDoctor #FamilyPhysician #Physician #ModernMedicine #MedicalEducation #Medicine #SpecialistDoctor #Science #HealthCare #Hospital #OnlineDoctor #Toddlers #PreSchoolChildren #Adolescent #SchoolGoingChildren #ChildGrowingTips #Child #Baby
Dandruff or seborrhea is a common problem for most of us. It will affect the self-esteem of a person. Many of them afraid of wearing dark clothing while having dandruff. Here are the reasons and simple remedies for dandruff or seborrhea. Thanks for watching! Kindly support our channel. Checkout our podcast in various platforms for which links are given below.
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Thank you so much sir... உங்களோட இந்த பதிவு அனைவருக்கும் பயன் படும். மிக தெளிவாக விளக்கி நல்லா புரியும் வகையில் விளக்கம் அளித்ததற்கு நன்றி நன்றி நன்றி sir.
@DrRamakrishnanMD
2 жыл бұрын
தங்களின் மேலான கருத்திற்கு மிக்க நன்றி!
Super sir. very useful information.
@DrRamakrishnanMD
2 жыл бұрын
Thank you!
Very use full video naaa tq...
@DrRamakrishnanMD
2 жыл бұрын
Thanks for watching!
Well explanation sir.
@DrRamakrishnanMD
2 жыл бұрын
Thanks for watching! Continue your support.
@kayathrikayathri2452
2 жыл бұрын
Ok sir thank you so much
Super sir
@DrRamakrishnanMD
2 жыл бұрын
Thanks for watching!
Thank u sir
@DrRamakrishnanMD
2 жыл бұрын
Thanks for watching! Keep supporting!!
Super 👍
@DrRamakrishnanMD
2 жыл бұрын
Thank you!
Hi sir... I need weight loss tips... And best face skin tightening cream
@DrRamakrishnanMD
2 жыл бұрын
For weight loss I will upload a video separately. For skin tightening cream please consult dermatologist.
Oily skin irukuravaga oil avoid pannanunu solirukiga apo oily skin irukuravaga yepo oil vekkalam or vechathum odane wash paniranuma
@DrRamakrishnanMD
2 жыл бұрын
Yes. You have to wash your hair after applying oil, if you have oily scalp. I have uploaded a video regarding this recently.
Hello doc, i have a dry skin and also i have dandruff am washing my hair two days once it keeps my hair from itching a lot but now i have a lot of pimples on forehead which I never ever faced! Is this due to dandruff? (Also i colored my hair at the ends?
@DrRamakrishnanMD
2 жыл бұрын
Pimples are not due to dandruff. There are many reasons for pimples. Even stress can be a trigger for pimples. If you want to know more kindly watch this video in our channel: kzread.info/dash/bejne/maNouZZpnZfVqbQ.html
Hi sir enoda head oil scalp,so heavy dandruff irunthuchu thn daily na shampoo potu wash panean 1week ah,ipo muna vida dandruff ila bt ipo hair rough ah iruku like dry ah .so ipo oil apply panalama ila pana kudatha
@DrRamakrishnanMD
2 жыл бұрын
Good that your dandruff is improving. If you feel that your hair is dry, then you can apply oil to scalp 1/2 hr before hair wash and wash your hair.
@vvekan8755
2 жыл бұрын
@@DrRamakrishnanMD thanku sir
Sir enaku hair romba athigama irinthuchu pimples irunthuchunu docter kitta pona avaru podugu iruntha pimple varum nu solli oru shampoo kudatharu athu use panni en hair fulla poiruchu sir thirumbavum athe docter kitta pona marubadiyum oru shampoo kudutharu athu use panniyum pogala sir enakku oily skin sir enakku antha shampoo use panni thalaila karupu karupa aluku marri varuthu ana dress la thodacha white aa podugu marri irukku sir athu pakka oil marri karupu alukaaa varuthu sir enna pandrathu theriyala ethana home remedy use pannita but no use sir enna pandrathu theriyala sir kastama irukku sir enaku oil skin ana dry scalp sir ana oil marritha sir antha aluku irukku ithuku ethavathu solution sollunga sir
@DrRamakrishnanMD
2 жыл бұрын
கவலைப்பட வேண்டாம். உங்களுக்கு தோலில் எண்ணெய் பசை அதிகம் உள்ளது என நினைக்கிறேன் & ஹார்மோன் மாற்றங்களால் அதிகமாக இருக்கலாம். 1. அடிக்கடி தலை குளிக்கவும் (சாதாரண shampoo கொழகொழப்பானதை பயன்படுத்தவும்) 2. வாரத்தில் ஒரு நாள் (அ) இரு நாள் நல்லெண்ணெய் தேய்த்து அரை மணி ஊரவைத்து தலை குளிக்கவும். 3. தலைக்கு தேங்காய் எண்ணெய் உபயோகப்படுத்த வேண்டாம். 4. சமையலுக்கு தேங்காய் எண்ணெய், நெய், வெண்ணெய், ஆலிவ் ஆயில், நல்லெண்ணெய் இவற்றை பயன்படுத்தவும். 5. இனிப்பு, எண்ணெயில் பொறித்த உணவுகள், மாவுப்பொருட்கள் இவற்றை கண்டிப்பாக தவிர்க்கவும். 6. மண அழுத்தத்தை குறைக்க உடற்பயிற்சி, யோகாசனம் செய்யவும். 7. வீடியோவில் சொன்ன மற்ற வழிகளையும் கடைபிடியுங்கள். உங்களுக்கு பொடுகு, முகப்பரு இரண்டும் நாளடைவில் கட்டுக்குள் வந்துவிடும்.
@kayathrikayathri2452
2 жыл бұрын
sir shampoo neengalee sollunga sir ethu use pandrathu theriyala sir neengalee oru shampoo sollunga sir
@kayathrikayathri2452
2 жыл бұрын
unga replay ku nandri sir 🙏
@DrRamakrishnanMD
2 жыл бұрын
I used dove. You can also try many others in the market that is so thick in consistency
Super sir good information
@DrRamakrishnanMD
Жыл бұрын
Thank you 😊
Hello Doctor! For oily skin you suggested to stop applying oil to hair. Will that not affect the hair growth? Please advise.
@DrRamakrishnanMD
2 жыл бұрын
Oil application is not helping in growth of hair. Hair is growing with the nutrition provided by blood vessels. Good protein, fat, mineral & vitamin intake is the key for hair growth. Oil application is not at all related to hair growth. Oil application will only provide lubrication for hair.
@karthikeyank3225
2 жыл бұрын
Okay, thanks doctor.
All pulses, are protein, why u want to say sundall as carbohydrates, the information is very good, thx u
@DrRamakrishnanMD
2 жыл бұрын
Pulses are rich source of carbohydrates. There are proteins in pulses. But there are lot of carbohydrates in pulses. If you have doubt please check & compare the nutritional values of a pulse and rice for 100gm. For example 100gm of cooked rice has 25gm of carbohydrate & 100gm of chickpeas (கொண்டை கடலை) has 27gm of carbohydrate & 100gm of green moong dhal has 24 gm of carbohydrate. Do you think this amount of carbohydrate is less compared to rice or any other cereals?
Can we use dandruff shampoo for Daily hair wash?
@DrRamakrishnanMD
2 жыл бұрын
If you use dandruff shampoo, use it weekly twice or once.
Ennoda husband ku psoriatic arthritis problem 4 varushama irukku adhanala thala pooravumea bayangarama dandruff itching adhigama iruku siddha treatment eduthutrukom analum inflamation korayavella, enna sir panradhu please reply pannunga.
@DrRamakrishnanMD
2 жыл бұрын
For psoriasis low carb diet seems to be helpful in controlling inflammation with drugs.
@dhayalankrishnan8516
2 жыл бұрын
@@DrRamakrishnanMD thank u sir
HELLO DR.... age 35 yrs old Enakku dry scalp... dandruff athigama irukku itching irukku..hair wash panra day itching ila again next day dandruff powder mathiri varuthu enakku long hair density athigama irunthathu but ipo hair fall athigama irukku.. white hair m varuthu sir plz ithukku solution iruntha sollunga sir... hair fall stress athigama irukku sir
@vimalarani1149
2 жыл бұрын
Oil use pannalama...Gingerly oil r coconut oil use pannanuma
@DrRamakrishnanMD
2 жыл бұрын
Please follow the tips given in this video. Also see this video: kzread.info/dash/bejne/ioOLrcNxqMfAoaQ.html
@DrRamakrishnanMD
2 жыл бұрын
After 30 minutes of applying oil you should wash the hair. For that gingely oil is fine.
@DrRamakrishnanMD
2 жыл бұрын
For relieving stress please follow the tips given in this video: kzread.info/dash/bejne/ZYx728epqLmpoNo.html
Dear sir, I have oil skin dandruff, inching, hair falling,& hair white color aguthu. I already consult doctor shampoo, loosen, tablets use panra but solve agala . What can I do?
@DrRamakrishnanMD
2 жыл бұрын
Please follow the tips given in this video for few months. There will be a definite improvement. Hair fall will be the last to settle. It will take a long time. For white hair I will upload a video soon.
My wife have thyroid .so which food is good for her health.pls tell
@DrRamakrishnanMD
2 жыл бұрын
Hope it is hypothyroidism. Generally we ask them to take iodized salt. They have to avoid milk & milk related foods, sweets, wheat. Avoid excess pulses. Take magnesium rich foods & thyroxine tablet as prescribed by your doctor.
Sir enaku kulir sesionuku matum varuthu aparampoiruthu sir ean .
@DrRamakrishnanMD
2 жыл бұрын
This is due to weather change. You can wash your hair frequently during winter season to avoid that.
Sir unga hospital enga irukku kallakkurichi la
@DrRamakrishnanMD
2 жыл бұрын
Not in Kallakurichi. In Murarpalayam. Video recording location is Kallakurichi.
@SIRAJRECIPIESVLOGS
2 жыл бұрын
@@DrRamakrishnanMD tku sir for your reply
My wife have dandruff .We are in USA winter is here.she is dry skin . coconut oil food la use pannalama .
@DrRamakrishnanMD
2 жыл бұрын
Sure. You can use coconut oil in food. You can try to apply gingely oil in scalp 30minutes before & wash the hair afterwards.
Split ends athikama eruku hair rompa demage ah eruku... Please tips sollunga
@DrRamakrishnanMD
2 жыл бұрын
Thanks for watching! Sure, will try to upload a video.
Hair rompa dry and demage ah eruku sir.. Pliess yathachum tips sollunga..
@DrRamakrishnanMD
2 жыл бұрын
I will upload a video on that.
Sir i have oily scalp. When i use oil sir and what i use oil sir
@DrRamakrishnanMD
2 жыл бұрын
You can apply hair oil (Gingely oil or coconut oil) first & wait for 30 minutes. After 30 minutes wash your hair with shampoo.
@pravinkumar-ue4fw
2 жыл бұрын
@@DrRamakrishnanMD How many days once can i apply oil sir
@DrRamakrishnanMD
2 жыл бұрын
Apply oil when your are going to wash your hair.
My baby is 7 years old she is having more dandruff wat to do?
@DrRamakrishnanMD
2 жыл бұрын
Frequent head wash with normal shampoo. You can also try frequent head shaving for your child. Then follow the tips given in this video. If it present in other skin areas, then you have to check with dermatologist for systemic disorders.
Anna oil skin irukuravanga enna shampoo vena use pannalaamaa??...
@DrRamakrishnanMD
2 жыл бұрын
You can use thick shampoo for any scalp. Don't use Shigaikkaai for hair wash frequently.
Does daily hair washing cause hair loss? Sir...
@DrRamakrishnanMD
2 жыл бұрын
No. But before hair wash apply oil to the scalp if it is more dry.
Sir .......painful ,,, i dont know how to get rid from dandruff....i m having long hair..now i loss my hair.....alll...sir diseaseahhh?? I get fear
@DrRamakrishnanMD
2 жыл бұрын
Don't worry. Hair fall due to dandruff is a temporary problem. Follow the advice given in the video. Surely you will get rid of it soon.
@dharanimadhu120
2 жыл бұрын
@@DrRamakrishnanMD thank u sp much sir.......
I am 15 years old, I have a heavy dandruff in my front head, shall I use gingelly oil🤔🤔
@DrRamakrishnanMD
2 жыл бұрын
Yes. You can use it. But 30 minutes after application wash your hair.
@r.sudhalakshmi747
2 жыл бұрын
@@DrRamakrishnanMD tq sir.. shall I use dove shampoo
@DrRamakrishnanMD
2 жыл бұрын
Yes. You can use.
Unga address. Kudunga sir
@DrRamakrishnanMD
2 жыл бұрын
East Coast Hospital, Murarpalayam, Kallakurichi District.
Sir வணக்கம் தங்களது விளக்கம் மிகவும் உதவியாக உள்ளது. நான் மருத்துவரிடம் ஆலோசனை பெற்று சேம்பூ உபயோகித்தேன் ஆனால் பொடுகு குறையவில்லை தலையில் அரிப்பு அதிகமாக உள்ளது என்ன சேம்பூ உபயோகிக்கலாம்.
@DrRamakrishnanMD
2 жыл бұрын
சாதாரணமாக தலைக்கு உபயோகிக்கும் எந்த ஷாம்பூவையும் உபயோகிக்கலாம். அது அடர்த்தியாக கொழகொழப்பாக இருக்க வேண்டும். நான் Dove ஷாம்பூ உபயோகித்தேன்.
@jaivishnutravels4205
2 жыл бұрын
@@DrRamakrishnanMD Thank you sir
Hot watar cool watar?
@DrRamakrishnanMD
2 жыл бұрын
Cold water.
Motta adichita dandraff poiduma
@DrRamakrishnanMD
Жыл бұрын
No. Dandruff will recur. Because the main problem is within the scalp (skin over the head).
Super sir
@DrRamakrishnanMD
2 жыл бұрын
Thanks for watching!