Please Watch This Video Before You Sleep Tonight (ASMR)
Ойын-сауық
Watch this #ASMR video as the last video before you go to sleep tonight! This is the perfect sleep-guide which will help all of you insomniacs out there get the night's rest you deserve! This has everything from tips and tricks, military exercises and other documented techniques to increase your chances of sleep! This video is all about how to fall asleep fast!
0:00 Intro
3:40 Optimising Your Sleep Environment
4:00 Tip #1
5:15 Tip #2
6:30 Tip #3
7:25 Tip #4
8:15 Tip #5
10:20 Correct Breathing For Sleep
13:25 Military Exercise (Full-Body Guided Meditation)
24:40 Pressure Point Exercise For Sleep
26:07 Frequency Following Response Exercise
Instagram: / jojoasmr__
Disclaimer: *** This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. For more information about ASMR phenomenon please click here:
en.wikipedia.org/wiki/Autonomo...
This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you :) ***
Please check out these content creators who inspire me!
Gibi ASMR: goo.gl/7RltqM
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ASMRwithAllie: goo.gl/6Zq6BB
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ASMR Darling: goo.gl/RDWdTX
Little Dove ASMR: goo.gl/MCPqmJ
GentleWhispering ASMR: goo.gl/Jwe4EJ
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Heather Feather ASMR: goo.gl/F8cF3l
ASMRRequests: goo.gl/WFSgav
ElleBelle ASMR: goo.gl/5ZtT7q
Frivolous Fox ASMR: goo.gl/1PZimu
GwenGwiz ASMR: goo.gl/4aUXSp
Пікірлер: 846
This video cleared my skin, cured my anxiety, paid my rent, and put me to sleep. Thanks jojo.
@dogewithgun7739
2 жыл бұрын
Wait will we die if we watch this during night time
@Traincauseyes
2 жыл бұрын
Its been 3 minutes... no it has not
@m0ssyw1ngs55
2 жыл бұрын
@@dogewithgun7739 you're giving them anxiety-
@Doc-Z7
2 жыл бұрын
How
@m0ssyw1ngs55
2 жыл бұрын
@@Doc-Z7 it's a joke-
I’ve said this a million times before and I’ll keep saying it. Jojo is the best.
@universallove7517
2 жыл бұрын
True. :)
@FBI_69420
2 жыл бұрын
Nice
@justinbeiner666
2 жыл бұрын
yo
@yourlocalrat4849
2 жыл бұрын
@@saidahrorspeedruns1065 you’re opinion, bud
@jean-marcgagne6347
2 жыл бұрын
Yess sir
Right now it's midnight, and I've been getting dangerously small amounts of sleep for my age, and this is very helpful for stopping my habit. Thanks Jojo, for helping me for the past year.
@Rain-yy3zo
2 жыл бұрын
@WinterFruit no cause that doesn’t help everyone. Sometimes it gives more stress if it’s away from them. Also some people listen to music or ASMR to lull them to sleep
@Yoshikage._.K
2 жыл бұрын
@WinterFruit yeah I agree with Rain. I've always had a struggle sleeping because I have a hard time staying focused on a topic such as sleeping. My phone isn't really the problem, it's the fact that I can't sleep without it.
@KalashnikovAK-
Жыл бұрын
@@Yoshikage._.K maybe turn your phone off earlier? I don't need a device to fall asleep and I don't think anyone really needs to. but you do you
Finally again this sleep guide! I always had good sleep when someone reminded me to breathe deeply, thank you Jojo for making this video!
@perpetuallyconfused09
2 жыл бұрын
I read that as “when someone reminded me to breathe”
@phoenixachillobator5753
2 жыл бұрын
@@perpetuallyconfused09 yeah i sometimes forget to breathe aswell lmao
@perpetuallyconfused09
2 жыл бұрын
@@phoenixachillobator5753 ayo 😳
@uwu-xx3ib
2 жыл бұрын
kzread.info/dash/bejne/amyup7uflJqZnLw.html enjoy the sauce
*I appreciate that this is not just entertainment for you🙏🏻You're trying to help people ❤️ Many people get lost, get tired at work, come home and just want to relax. And at such moments, your videos help me a lot! Thanks! Thanks to you, I started recording videos! You and I are very similar😻*
@Bonniethebunny1992
2 жыл бұрын
*big* *letters*
@memes4fun842
10 күн бұрын
@@Bonniethebunny1992*yes big letters*
Awesome, i always hope to be like you one day
I lasted 8 minutes watching this last night before I fell asleep, I ended up 5 videos on by the time I woke up! Your voice is super relaxing!
intro 0:00 Optimizing Your Sleep Environment 3:40 Tip #1 4:00 Tip#2 5:15 Tip #3 6:30 Tip #4 7:25 Tip #5 8:15 Correct Breathing For Sleep 10:20 Military Exercise (Full-Body Guided Meditation) 13:25 Pressure Point Exercise For Sleep 24:40 Frequency Following Response Exercise 26:07 This is my first ever timestamp I have ever done, I hope JoJo sees this :)
@juldyzjukaa
2 жыл бұрын
Hi rlly sorry for the spam but can u pls check my 1st asmr if u hv time 💗
@nichliper4568
2 жыл бұрын
Yes
@jeremiahjones4042
2 жыл бұрын
He legit put in timestamps lol
@jeremiahjones4042
2 жыл бұрын
@@juldyzjukaa I got u
You and Batala’s ASMR are my fav asmrtists. Y’all always put me to sleep quickly and I always get tingles :) maybe y’all could do a collab
Perfect timing jojo as always
The fact that Jojo is basically a quiet beatboxer 🤐
You are so creative and always try to brighten up our day 💚
This video was literally perfectly timed I was ready for bed and saw this come on my recommended. Thank you, Jojo!!
I was never this early to your video! But I'll make sure to come back to watch it to go to sleep, thanks for staying consistent and for helping me through many sleepless nights!!
As a sleep deprived highly academic student with ADHD and anxiety who is currently snacking while desperately cramming in another essay, I am very grateful for this video. I may nod my head in agreement while subconsciously resolving to blatantly ignore all of the tips , but you are very appreciated nonetheless!
Your videos are magic. I put on one of your videos as I’m led in bed and all of a sudden it’s 7:30am and I’m awake. Just like that. Amazing
You are so talented at ASMR. I fell asleep within minutes watching this last night. Thank you Jojo!
Im so tired i want to literally sleep for days. But without this i probably wouldnt even fall asleep. Thank you i find this really helpful!
💥 Timestamps 💥 I know its in the Video but now its in the Comments too 🥲😄😜 0:01 Pre-Intro 0:16 Intro 3:46 Optimize your Sleep Environment 4:00 Tip Number 1 5:16 Tip Number 2 6:30 Tip Number 3 7:27 Tip Number 4 8:15 Tip Number 5 (wait i do...*!%?) 10:20 Correct your Breathing 13:25 Military Exercise (Guide) 24:40 Pressure Point Exercise 26:06 Frequency Following Response Exercise 30:24 Outro I hope you enjoy these Timestamps my friend but this Time it was made by Jojo i just Commented it this time 😅😅 have a good Sleep ❤✌🏻💤
@330
2 жыл бұрын
Thanks
@juldyzjukaa
2 жыл бұрын
Hi rlly sorry for the spam but can u pls check my 1st asmr if u hv time 💗
@Bonniethebunny1992
2 жыл бұрын
Thx
The video was posted at 10pm for me, so it's the perfect time to watch this video! Tysm jojo, you're the best asmrtist ever💕
@khroxas
2 жыл бұрын
Hello fellow european
@liljennix
2 жыл бұрын
@@khroxas hey from germany ;)
@juldyzjukaa
2 жыл бұрын
Hi rlly sorry for the spam but can u pls check my 1st asmr if u hv time 💗
@UTFR67
2 жыл бұрын
@@liljennix heil
JoJo's ASMR has been helping me go to sleep for the past 8 months
Thank you for helping me to fall asleep, relax and minimize my stresslevel EVERY day Jojo :-) great work.
i love these videos where you give us sleeping techniques!! thanks jojo, ill definitely use it tonight!!
@330
2 жыл бұрын
Omg that profile picture haha
@juldyzjukaa
2 жыл бұрын
Hi rlly sorry for the spam but can u pls check my 1st asmr if u hv time 💗
JoJo you're the best. There's nobody else on any platform who creates better whisper content. Gratitude goes to you, my friend
This ASMR calmed my sould and killed my anxiety. Thanks Jojo ❣️
I know I’m dedicated to gettin sleep when jojo posted this 8hr ago and I saved it to watch later and now I’m about to watch it with my eyes closed and fall asleep
Its perfect, I can watch this Vid directly because I live in Germany and here its 10:02 pm 😃 thanks for the nice and tingly asmr videos jojo, and good night everybody 😂
this was genuinely one of the best asmr videos, the only reason im awake to make this comment is because i was listening to this whilst sweating smash ultimate, massive props to jojo for being able to produce top tier quality content
You work so hard to make all your fans happy, you are loved and someone will always care for you. Thank you Jojo
This is wonderful and I get tingles in ALL of your video's. Keep up the good work Jojo 👍 ❤️.
Jojo has been the only reason I have slept for the last 2 years
Right on time. Thank you for this video, Jojo !
Jojo, not even 10 seconds into the video, and I already have tingles, thank you so much, Jojo!
@juldyzjukaa
2 жыл бұрын
Hi rlly sorry for the spam but can u pls check my 1st asmr if u hv time 💗
@emoshawtymwah5752
2 жыл бұрын
@@juldyzjukaa i loved it!! :) keep it up luv
From where I come from your videos get published around 10 am and its making my sleep schedule a lot better, thank you jojo! :)
I'm already sleepy during the intro. I can't wait to fall asleep to the rest of it, so I'm commenting now before I do fall asleep!
thanks alot jojo this really helped alongside your other videos
Thank you for taking your time to get all of this information and to help other people that don’t sleep keep up the great work and I’m thankful
just found this as im about to sleep, thank you jojo!!
JoJo, my heart gives you the biggest thanks for this video, I dont even remember being five minutes in until I was sound asleep. Thanks to this video I slept for nine hours ( a new personal best for me) Once again THANK YOU
Jojo always finds a way to put me to sleep! 🤤😴
Happy Sunday! Here are some nightly reminders just for youuu. ❤️ Take a hot/cold shower 🚿 Brush & floss your teeth 🪥 Do your skincare 🧖♀️ Meditate/Pray 🧘♀️ Say goodnight to your loved ones ❤️ Take your medications 💊 Are you now comfy? Well, that’s all! I hope you’ll have an amazing day tomorrow! 🥰
The energy in the comments is so- positive
Your soft spoken is elite!
For the last few months this has been my go to video to get to sleep, I have never made it to the end of the video without falling asleep. Thank you ❤️ Also if you’re reading this, you can achieve anything you want to achieve. The only limit is yourself. Put in the work and you’ll make something great and worth the while, I believe in you.
Awesome, another video for tonight ❤️
@blackcatasmr3486
2 жыл бұрын
Your are so right
I’m still watching hold sleep videos daily… so cool to see a new one 🙌🏻
I love the this channel it is just so much fun to see what Jojo comes up.
i literally feel asleep soo fast. i love your content
This video is one of the best videos I found for sleep
The best sleep I have had in a while thanks so much
THANK YOU JOJO!!! I would love more like this! I listen to it EVERY NIGHT!!! Please please make another video like this!
Asmr is the only videos that you can comment on and say “I fell asleep from your video” and it’s a compliment and not an insult Also wrote this before I fell asleep
I didn't believe that i slept in just 4 minutes. Thank you so much JoJo for this amazing video. You are the best.
You give me the best tingles for sleep! Thanks JoJo, hope you read this!
As always, he manage to make me fall asleep so early.
i loved the frequency following response guide!
It’s currently 1 in the morning and I love this
This video can get me to sleep in like 5 mins…. Idk how but I have been using it every night for the past month or so
I haven’t been able to sleep probably for ages this put me straight to sleep thxs Jojo keep up the good work
It’s morning and you made me sleep in 1s, thank you😊
Thank you for a daily dose of tingles🤙
Thank you so much this made me so sleepy
I can't believe how this video completed my homework, cleaned my room, washed the dishes and put me to sleep. Thanks Jojo, very cool
Thank you jojo I needed this
Bro I was struggling to sleep for a week now and thank you so much for helping me sleep. Seriously, thank you.
How is this Guy so so so so so so freaking good at ASMR jojo is swear i now you probably hear this every day but i'm your biggest fan
Tingly from the start. Just how I like it 🗣🗣🗣
Whoa! That was outstanding and amazing . So relaxing 🥱🥱😴. Tysm😇
Amazing 😍 please make more guided meditations for sleep 🙏. Your voice is so relaxing 😌
I’ve just seen this video from 30 minutes ago- it’s so fresh
It hasn't been 30 seconds in and i actually got relaxed!
last night I watched this, and my computer died because I fell asleep, this is a great video to watch when you are tired, but not tired enough to fall asleep. great job keep up the hard work!!
i got tingles for the first time and oh my it’s amazing
❤️❤️❤️❤️ Thank you so much for this video. This really helped with the stress.
I fell asleep in like 10 minutes 😍 thank you Jojo
Was having a really bad day and then I saw this. Day saved
It’s 5:01 jojo, I can’t sleep yet.
Thank you for putting your time in to this vid it help me sleep
I am really glad Jojo is researching and working on sleep asmr. As he is already master of asmr tingles I really am enjoying the asmr sleep guidelines 🙏🙏🙏 and asmrs
Thank you for this
Hey JoJo, I love this video and I have been watching for almost two years and i was recently struck with a idea for content. I think that skateboard sounds would be amazing because the rolling noise is so satisfying along with the grip tape and maybe you could assemble one. You prob won’t see this but I just had to mention it, have a great day/night and stay safe!
Thank you for all your content!
This video helped me really, thank you❤️
I just woke up saw this and went back to sleep😴
Ik im late but Jojo this help me with dealing my insomnia. Ty for epik vid
Perfectly timed jojo can you please do a layered asmr video ! I love your videos 💗 keep up this content . I’m on the other side of the world to you and it still come perfectly timed that’s how amazing he is 😊 edit : omg jojo you liked :)
This really does help me sleep haha
This video is a blessing to me. After years of interrupted sleep at night, I finally fell asleep yesterday even before finishing the first Method! I Have a test today so I needed to sleep... I Don't have enough words to thank you🖤
This video just fixed My life,congratulations for graduating for me jojo
I can’t watch this until tonight tonight because in my culture I can’t sleep during the day. Saving for later, looking forward to it!!! Thank u Jojo!
Me waking up: Well this is technically before sleep
Perfect timing as always jojo this video awesome, amazing and relaxing you are so creative Jojo asmr 😌🆒🌟✨✨
Hey jojo today is my birthday and all I wanna say is that you made my night so much easier I can sleep better now because of you so thank you
This has really help me sleep
Ive been in the asmr game really for a long time and have actually become quite picky about what i like. A few years ago i watched some of your card trick videos witch were good but - didnt give me enough tingles. Now i am discovering your chanel again and really love to see how much you worked on yourself and you really really got pretty good! I enjoyed this video and these sounds so much. Keep going jojo!
These videos always makes our days better
Your voice put me to sleep, thank you
Oh jojo what would I do without you on these sleepless nights
Thanks jojo for helping me get through a day of school! 😊😊😊😇😇
Last video I got a like from jojo and I am here again for like and mostly sleep .love your vids bro ❤️
@saubankhan6509
2 жыл бұрын
Thx bro