Plastic SURGEON Shares ANTI-AGING Tips & SECRETS to Youthful Skin FOREVER with Dr. Anthony Youn (4K)

► Safe, non-toxic skincare for men w/ a 60-day guarantee! 20% off with code EVERFORWARD at www.CalderaLab.com
► Follow me on Instagram / chase_chewning and Tony / tonyyounmd
(01:23) Resilient Aging and Holistic Health
(06:45) The Impact of Diet on Anti-Aging
(14:44) Aging and Skin's Sugar Impact
(22:10) Debunking the Controversy
(29:37) Anti-Aging Nutrition
(40:07) Skincare and Nutrition for Youthful Skin
(46:38) Choosing the Right Sunscreen Routine
(53:32) Red Light Therapy and Skin Care
Have you ever caught your reflection and wondered if the secret to vibrant aging lay hidden in your daily habits? Join us as we peel back the layers of natural aging with Dr. Anthony Youn, America's holistic plastic surgeon, and explore the profound influence of lifestyle choices on our healthspan. Dr. Youn brings a treasure trove of knowledge, marrying traditional plastic surgery expertise with a holistic approach that transforms our understanding of aging well.

Пікірлер: 506

  • @nrbelle4393
    @nrbelle43932 ай бұрын

    Tips 1) diet -avoid refined sugar 2) build collegen in your diet 3) hydrolysed collegen protein 4) diet to reduce inflammation-greens , protein ,healthy fats , Mono-saturated fats ,fermented foods 5) supplements- collegen, omega 3 ,probiotics, antioxidants 6) skincare- cleanser antioxidants serum, vitamin e, sunscreen (day) -Cleanse , retinol anti-aging cream ,moisturize (night ) 7)Exfoliating 3x a week

  • @ellenyih8611

    @ellenyih8611

    Ай бұрын

    Very helpful tips from the doctor. Thanks!

  • @monikawillms

    @monikawillms

    Ай бұрын

    0

  • @iXChels

    @iXChels

    Ай бұрын

    ❤ it's the stress level for me and lack of sleep, with the diet. I would love a healthy health span. I didn't know there's a difference til now

  • @ecospider5

    @ecospider5

    Ай бұрын

    Great overview

  • @christinaolmos1293

    @christinaolmos1293

    Ай бұрын

    Thank u❤

  • @MP-317
    @MP-31722 күн бұрын

    I thought I liked Dr. Youn because he gave good skin advice but now I know he is a beautiful human - thank you for caring for the helpless pups - new fan for life !

  • @avoiceforthevoiceless2068
    @avoiceforthevoiceless206822 күн бұрын

    Is it just me, or does Dr Youn seem much more passionate about health + longevity, than what almost seems like the "vanity industry" that he's in? Just seems like his heart strings are pulling him in a more quality-of-life direction. :)

  • @Fifers55
    @Fifers552 ай бұрын

    I have more respect for Dr. Youn because he and his wife take in senior dogs, that is so amazing! ❤❤❤❤❤❤❤❤

  • @gypsygirl9

    @gypsygirl9

    2 ай бұрын

    Me tooooo❤❤

  • @magicpainthorse

    @magicpainthorse

    Ай бұрын

    Thank you! I do too now.

  • @klaramika
    @klaramika4 ай бұрын

    I LOVED DR. YOUN A LOT UNTIL NOW, BUT FINDING OUT THAT HE AND HIS WIFE RESCUE ELDERLY DOGS JUST MADE ME ADORE HIM!!!🥰

  • @ganymeade5151

    @ganymeade5151

    4 ай бұрын

    Old dogs are some of the best dogs. Dogs are great.

  • @designerbodiesbyhope

    @designerbodiesbyhope

    4 ай бұрын

    Same❤❤

  • @talori5417

    @talori5417

    3 ай бұрын

    They’re probably running tests on them! Lol. So long as it’s ethical

  • @vivetkah

    @vivetkah

    17 күн бұрын

    When money’s not an issue you can do whatever you want. I couldn’t adopt an elder dog to later deprive him of his medical care.

  • @dangcoppock7362
    @dangcoppock73623 ай бұрын

    I am an Asian he is right about we looking at how our parents, grandparents aged. My mother’s parents died in early ages but my father’s side lived little over 100 year’s /o my eating habits is good. I looked a bit younger than my age ( I was told) I am still running and play soccer with my grandchildren I exercise regularly I thanks God every day…!

  • @rebeccatuck7642

    @rebeccatuck7642

    3 ай бұрын

    I'm a nurse and I always see Asian ppl come to the hospital at very old ages like 80's and above....first time ever in a hospital, never had any medical problems....I'm always like what yall be eating ? Lol

  • @i.tnashen
    @i.tnashen3 ай бұрын

    One of the traditional Armenian dishes is Ghash(խաշ)...basicly a bone soup 🍲.... slowly(important) cooked bones with garlic and some lavash(bread)... but i remember every time someone has broken arms or legs, we will always cook bones for him as it is believed for centuries it helps with recovery of bones, joints.....

  • @sabinasarkisova

    @sabinasarkisova

    3 ай бұрын

    In my family, my father, who is from Dagestan, always ate Ghash

  • @ula6222

    @ula6222

    5 күн бұрын

    The collagen is key . Luckily we can buy Bone broth ready made now!

  • @Anna-Rose-
    @Anna-Rose-2 ай бұрын

    Where we live, there's been six (6) dogs dropped off right beside our in the past two (2) years. We've re-homed all of them except the last one, I kept him. He was the worst. He was starving, had lost his fur and was very weak. He thanked me for his food (by giving me his paw), and still does every time I feed him ❤

  • @maril1379

    @maril1379

    2 ай бұрын

    Thank you. Any human who treats animals poorly treats humans poorly.

  • @ChrissaSD

    @ChrissaSD

    Ай бұрын

    @Anna-Rose- Thank you so much for saving the doggies! You made me cry 😢 when you said your dog gave you his paw everytime you feed him! How sweet!😊

  • @christinabernard5708

    @christinabernard5708

    25 күн бұрын

    That’s wonderful

  • @lisavolpe6445

    @lisavolpe6445

    22 күн бұрын

    I love this, bless you !!!

  • @zm5513

    @zm5513

    12 күн бұрын

    Thankyou ❤

  • @ecospider5
    @ecospider53 ай бұрын

    I am disabled, 53 years old, and live a very sedentary life. I have used a fat tracking scale for 2 decades. I informed my doctor my muscle mass was dangerously low. They responded with: “since you can’t exercise there is nothing you can do, so maybe you should stop tracking” I ignored that and figured out how to maintain the muscle mass I have without using hours of exercise. I’m actually up 5%.

  • @karenkeleher4924

    @karenkeleher4924

    3 ай бұрын

    Can u get into a local swimming pool? They have programs for disabled and seniors.

  • @Apexpurrfection

    @Apexpurrfection

    3 ай бұрын

    Carnivore diet

  • @sweethearteu

    @sweethearteu

    3 ай бұрын

    What did you do sweetie? My Mum is unfortunately like that & similar Age🙏🇬🇧

  • @lih1352

    @lih1352

    3 ай бұрын

    What an awful doctor! Please share what you’ve done…

  • @ecospider5

    @ecospider5

    3 ай бұрын

    @lih1352 I have learned to use the knowledge a doctor has a not be to upset when they have no idea what to do. I have been doing well finding the treatments that work for me. So I manly use doctors to verify there is not negative side affects I have not acknowledged. I researched what they do for people in the hospital for 6 weeks.

  • @arleneportsmouth1263
    @arleneportsmouth12633 ай бұрын

    I only clicked on this podcast because I have been an avid follower of Dr Youn for 10 years. Finding out that he rescues elderly dogs and cares for them just warms my heart for him and his wife even more❤ Out of my five doctors that I have been following, he a bit different because he is so silly and fun in some of his videos. I adore his sense of humor. 😅

  • @EverForwardRadio

    @EverForwardRadio

    3 ай бұрын

    Welcome to Ever Forward Radio!

  • @Morese56

    @Morese56

    2 ай бұрын

    Omg! He’s is just amazing I just can’t believe much I love this guy! He is super human! How did I get this far in life without all his wisdom! Ok, Let’s just kiss his butt a bit more.

  • @amandaloxley2012

    @amandaloxley2012

    2 ай бұрын

    Thank you for helping our animal friends...so much the better for the old ones....😊

  • @akira-zo4gd
    @akira-zo4gd2 ай бұрын

    so much more respect for this doctor - first after hearing him on this podcast but 10000000x more after hearing what his wife and him do for elderly dogs 💜 amazing

  • @angM6721
    @angM67212 ай бұрын

    I have a crush on this doc. He is so attractive, smart and humble.

  • @danielajax1302
    @danielajax13023 ай бұрын

    The concept that darker skins don’t need sunblock or sunscreen is so ridiculous. Glad the Dr talked about this. I am olive skin Latina and I get blisters if I don’t apply sunscreen or sunblock so yes regardless of your skin color it is important to put it on!

  • @lisasternenkind6467

    @lisasternenkind6467

    2 ай бұрын

    LOL I'm white, reddish brown hair and with some freckles. I ever used sun blockers. When the sun was too much, I went in the shade or in the pool or ocean. My skin wants sun light to stay healthy.

  • @PSWildlife
    @PSWildlife3 ай бұрын

    I've been watching Dr Yeun for skin care but I love that he rescues old dogs. What a sweet man! ❤

  • @sweethearteu

    @sweethearteu

    3 ай бұрын

    Yay!🙏🇬🇧

  • @janetblanc7658
    @janetblanc76584 ай бұрын

    What a lovely doctor and he gives good advice.

  • @MaryWood86
    @MaryWood862 ай бұрын

    My mum has always had bad knees and she swears that collagen supplement makes a massive difference

  • @saraf9081
    @saraf9081Ай бұрын

    People ask my age. I am 50, however I say, I am 60! The response is always "wow you are amazing, you look 10 years younger." Summary most of us look our age. Lets not delude ourselves.

  • @simuliid

    @simuliid

    Ай бұрын

    😂 This!

  • @healthlineberlin

    @healthlineberlin

    Ай бұрын

    Lol :D

  • @mikedowd66

    @mikedowd66

    18 күн бұрын

    Nope. Go check out a 30 or 40 or 50 year high school reunion.

  • @basmakhan6938

    @basmakhan6938

    12 күн бұрын

    😂

  • @cacevedo07
    @cacevedo074 ай бұрын

    One of the few interviews where the guest gives so much free information without asking to buy his book. My favorite part was at the end, when he mentioned that "we must be grateful", "what motivates you in life, what gives you fulfillment in life", and the fact that he and his wife are rescuing senior dogs says how kind he is. I've been vegan for about 43 years, way before of this boom of plant-based diet. Now I'm reaching my 60s and feel great, go to the gym, feel full of energy,...Everybody thinks that I'm in my 30s, lol Thanks!

  • @EverForwardRadio

    @EverForwardRadio

    4 ай бұрын

    Thank YOU!

  • @cacevedo07

    @cacevedo07

    4 ай бұрын

    @@EverForwardRadio on the contrary, thank you for this interview. I'm subscribing

  • @annhope9255

    @annhope9255

    4 ай бұрын

    Wow ive been pescitarian almost 5years, And you is vegan how do you feel your muscles because we are all know we have substitute foods in every aspects of diet, is their any difference of your movement physically strenght like that

  • @cacevedo07

    @cacevedo07

    4 ай бұрын

    @@annhope9255 Currently, I'm 59 yo. I don't have any muscles issues. Last year, there was an icy patch on the streets and I stepped there, I twisted my ankle very badly. The doctor (I was affraid that I broke something) said that I didn't have any fracture, just the joins suffered and that if I won't recover in about two months, I might have to go under surgery. I said to myself, NO WAY! I started taking some glucosamine/chondroitin supplement (750/600 mg) and I started recovering in about two weeks, full recovered in a month. Some people said that these supplements don't work, but it worked for me. Regarding my exercises, I had never tried to gain muscle mass, but I like to keep my muscles' tone. Nothing wrong with a jelly-like body, but it's not for me. I feel in good shape, light, and move without any issues. My diet: I eat a lot, A LOT of salads (kale, lettuce, spinach, broccoli, crucifers, sprouts, avocado (if seasoning),...I don't put salad dressings, just lemon, sometimes balsamic vinegar). I eat a lot of legumes (lentils, black beans, chick peas (in hummus),...). I like potato salad (cooked potato in pieces, celery, lemon, and salt, YUMMY, YUMMY). Nuts with raisins as snacks (if I have time I made cookies with them). MY BEST SECRET: spirulina and/or chlorella in vegan yoghurt, the best supplements for hair growth and skin tone. We all will age, but the thing is how we will do it. Diet and exercise are the key to have a healthy life, but been grateful and help others (humans and animals) are the most important factor to live a fulfilling life. Best wishes in your life journey! I highly recommend you to watch this video: kzread.info/dash/bejne/enmTqNKMg66fZM4.html

  • @cacevedo07

    @cacevedo07

    4 ай бұрын

    @@annhope9255 I wrote this answer before, but not sure why it didn't pass through. Let's try again. Currently, I'm 59 yo. I don't have any muscles issues. Last year, I stepped on an icy patch and twisted my ankle. The doctor said that if I won't recover in two months, I would have to go under surgery. I said to myself, NO WAY!. I started taking some glucosamine/chondroitin supplements, and started healing in two weeks, recovered in a month. Some people say that these supplements don't work, but they work for me. My exercises: I had never tried to gain muscle mass, but I like to keep my muscles' tone. Nothing wrong with a jelly-like body, it's just not for me. I feel in good shape, light, and move without any issues. My diet: I eat a lot, A LOT of salads (kale, lettuce, spinach, broccoli, crucifers, sprouts,...don't put salad dressings, just lemon and sometimes balsamic vinegar. I like potato salad (potato pieces cooked, celery, lemon, and salt). Nuts with raisins as snacks. Spirulina and chlorella with vegan yoghurt, best for hair growth and skin tone. We will all age, but the thing is how we will do it. Diet and exercise are key to live a healthy life, but been grateful and help others (humans & animals) are the most important factor to live a fulfilling life. Best. I highly recommend this video: kzread.info/dash/bejne/enmTqNKMg66fZM4.html

  • @dihalifeline324
    @dihalifeline3243 ай бұрын

    I opened this video only too see doctor youn. Best person

  • @margomoore4527
    @margomoore45274 ай бұрын

    Possibly the section beginning 14:00 is the most valuable. Sugar in the diet is destructive to the skin. Don’t wait to learn this until you’re my age (73)- give up sugar NOW, whatever age you are. I’ve had some help from PRP treatments (Vampire facial), because I saw what it did for my doctor. Dermaflash is nice for maintenance and it gets rid of those annoying hairs that so many older women get. I’ve never been one to put my faith in face creams, although I am currently experimenting with castor oil. Months of collagen powder did nothing. My skin currently is looking pretty good. Carb restriction minimizes acne.

  • @Into_the_Woods77

    @Into_the_Woods77

    4 ай бұрын

    Do you mean processed sugar? I like to use honey.

  • @SaraZadrozny

    @SaraZadrozny

    4 ай бұрын

    ​@Into_the_Woods77 Fruits are great for skin health.I would think the same for honey its natural not added sugar. Processed sugar is the worst and so addicting.

  • @anadamore839

    @anadamore839

    4 ай бұрын

    Castor oil❤

  • @anadamore839

    @anadamore839

    4 ай бұрын

    Dates!❤

  • @irentru7377

    @irentru7377

    4 ай бұрын

    ​@@SaraZadroznyit depend how much honey and fruits you eat. What exessive that not healthy . Keep carbs low, natural sugars eat a bit, no processed sugar and you'll be rescued of diabetis and followed health problems.

  • @christineb8228
    @christineb82283 ай бұрын

    Dr. Youn is so humble and so sweet yal. No arrogance in his knowledge and so kind of him to share so much information. Although I knew a lot of these already I definitely learned something new so thank you!l for that!❤🥰 Also the interviewer I enjoyed a lot, such a great listener and so sweet, not interrupting the talks but let’s youn speak. Also so respectful. Definitely subscribing this channel is good!❤

  • @suzannescheve9070
    @suzannescheve90704 ай бұрын

    Fabulous! This doc is ahead of his time and way ahead of other, med-slinging docs. Don't be afraid of grass-fed beef! GF beef is loaded w fat soluble vitamins, B vitamins, minerals, electrolytes.

  • @EverForwardRadio

    @EverForwardRadio

    4 ай бұрын

    Team grass fed all day!

  • @suzannescheve9070

    @suzannescheve9070

    4 ай бұрын

    @@EverForwardRadio Damn right!

  • @KayleJudicator

    @KayleJudicator

    4 ай бұрын

    Beef isn't an healthy meat at all. Grass-fed beef contain anecdotical amount of DHA/EPA, so this isn't even a good source. Red meat increases your chance to develop colorectal cancer. Chicken and fish are better options to get a load of proteins and nutrients.

  • @laurengianna9944

    @laurengianna9944

    2 ай бұрын

    I started carnivore diet in December and never felt so good 🙌🏼. Grass fed and finished is a whole other level of amazing meat ♥️. Gonna be 57 in August and I feel like a teen now. No more knee pain, brain fog, aches and pains either. I can sprint now to target any visceral fat I have. Lost 30 lbs too 🙌🏼.

  • @ula6222

    @ula6222

    5 күн бұрын

    ​@@EverForwardRadioI haven't eaten a steak for years..I CANT WAIT! But would the addition of a baked potato w sour cream somehow negate the benefits??😢

  • @jaypumpkin5978
    @jaypumpkin59783 ай бұрын

    I also love microneedling for pigmentation, collagen stimulaniin etc

  • @mariacardenas3077
    @mariacardenas30774 ай бұрын

    Great advice , thanks . Nice to rescue those cutie pies, keeps you grounded...way to go!

  • @dianejefferies
    @dianejefferies2 ай бұрын

    This was great!! Thank you Dr Youn. I bought your book & just started reading it. I love your dog rescue!❤

  • @heathergreenlee7567
    @heathergreenlee75672 ай бұрын

    Life expectancy has actually gone down for the 1st time 😢

  • @leeregalado8326
    @leeregalado83265 ай бұрын

    This Dr is by far the best ! Love his attitude . I watched this because of him ! Idk who that other man is tbh 👀 anyone know ?

  • @EverForwardRadio

    @EverForwardRadio

    5 ай бұрын

    Thanks for tuning in! I’m Chase Chewning, host of the podcast (Ever Forward Radio), former concierge medicine Wellness Director, certified health coach and now wellness entrepreneur

  • @LadyPC

    @LadyPC

    4 ай бұрын

    We regenerate our entire bodies every seven years... I heal from the energy level, energy medicine aimed at your emotions and we can heal physically, mentally, emotionally and spiritually. #reikipip

  • @MsggieB.6870

    @MsggieB.6870

    4 ай бұрын

    Please to meet you! I have worked in health care all my life, I am a retired Certified Nursing Assistant. Which mostly takes care of the elderly, but also different departments depending where I have worked in. Hospitals, Nursing homes, private homes. Well one Hospital I was at, my agency sent me to take care of a 93 yr.old lady. (She was having brain surgery the following day.) I noticed as we were walking, that her skin was so vibrant and taunt,it was absolutely beautiful!! And I said to her," forgive me, but I have to tell you your skin is absolutely beautiful!!" YOU must have good gene's" (I had already been with her for 6 months prior) So she had told me, of course it is diet. But that her father was THE ONE WHO INVENTED THE FORMULA FOR " PONDS COLD CREAM!!" And this lovely lady was 93! But didn't maybe in her 70!!! Now I will tell you, my mother also told me to NEVER TO WEAR MAKE-UP. Maybe a little eye makeup and lipstick,but you don't need foundations. And DON'T PULL DOWN on your skin. And use PONDS COLD CREAM. So since I was 12 I use the PONDS CLEASER "CREAM" and then the "PONDS COLD CREAM". I have used these faithfully EVERY DAY. My son will come visit now and then. And he will get close to my face and say to me" when are you going to age??" I AM NOW 69! Granted I am now just getting the "little lines" not wrinkles though. And I think I could use a little tuck! Lol but I'll never forget that beautiful lady who's father invented the formula for "PONDS COLD CREAM" When I have gone in the hospital myself, I have a chronic illness now. I have been asked what do I use on my skin because it's so soft and healthy looking, and I tell them POND! I have had alot of C.N.A. say they have switched to PONDS COLD CREAM! ( I was amazed) Now, there is something I must also share with you. So as I was saying, I am a retired CERTIFIED NURSING ASSISTANT. And one of the main goals in health care is SKIN INTEGRITY FOR THE ELDERLY. Well in nursing homes I used to see that they would use BAR SOAP. Which would leave the skin dry. Some patients are on blood thinners. So during morning care I would wash with warm water and lotions to the skin. But the other aids just used soap. So one day we had the administrator come and was observing the care and she noticed the skin of one lady and she asked, who did the care? The nurse said I did. She called me to the office and said" I noticed your patients skin is always so Healthy and clean looking. What is your secrets for this. And I told her SOAP THAT IS USED HERE IS DRYING OUT THESE PEOPLE'S SKIN.I SIMPLY USE LOTION! ( the homes can't afford lotions so EVERYTHING FROM SOAP, SHAMPOOS, TOILET PAPERS IS VERY ROUGH AND DRY!) EVEN at bed time they sleep better.( I have worked all shifts) . People don't realize ,that THE NURSES HAVE BUDGETS where ever they are needed. And that ,for the most part isn't in there. So my administrator, PUT IT IN THE BUDGET! Thank you for your time.

  • @mcking7

    @mcking7

    3 ай бұрын

    @@EverForwardRadio Chase be honest, you think doc is looking great. Don't worry actually be more wholesome you will get there too ;)

  • @mcking7

    @mcking7

    3 ай бұрын

    full disclaimer, I think Dr. Youn is a pretty good person (how good I d k but over the years he has been a good guy) and being good really just help ppl stay healthy.

  • @gustavopanesso7297
    @gustavopanesso72974 ай бұрын

    Great Dr. I like his approach on health and, youthful skin.

  • @zanzibarspice
    @zanzibarspice4 ай бұрын

    Great video. Yep, vanity can be a huge motivator for some people.

  • @Ana-xq3yr
    @Ana-xq3yr3 ай бұрын

    Wow thanks for this! ❤

  • @brookeduncan9621
    @brookeduncan96214 ай бұрын

    I love this guy!

  • @Victimiser9000
    @Victimiser90003 ай бұрын

    Can vouch anecdotally for hydrolised collagen peptides. Started taking it on doctors advice for a skin condition - solved that problem, and improved the overall quality of my skin a ridiculous amount. I'm 48 and I feel like my skin "de-aged" about 15 years in a couple of months.

  • @watchprayact2069

    @watchprayact2069

    2 ай бұрын

    Where did you get it from ? Is it expensive ?

  • @Victimiser9000

    @Victimiser9000

    2 ай бұрын

    @@watchprayact2069 it's pretty easy to find, you can get it nearly anywhere you can buy protein supplements, it's not expensive either, similar price range to other protein powders

  • @ElsaVille
    @ElsaVilleАй бұрын

    Thank you so much for generously doing this video so full of invaluable info and advice from a genuinely qualified, experienced and highly respected doctor with unusually wide-ranging perspectives. Much appreciated.

  • @lisae516
    @lisae5164 ай бұрын

    Very informative-thx

  • @katherinebaer6798
    @katherinebaer67982 ай бұрын

    I love Dr. Youn!

  • @suecorliss2874
    @suecorliss28744 ай бұрын

    Hi, from lower mid Michigan It's good to see a doctor from Michigan. ❤ great video.

  • @EverForwardRadio

    @EverForwardRadio

    4 ай бұрын

    Hey Michigan! Thank you for tuning in, make sure to subscribe for even more wellness content. Thank you so much!

  • @livejoyfully
    @livejoyfully3 ай бұрын

    Great interview! So helpful!!!

  • @EverForwardRadio

    @EverForwardRadio

    3 ай бұрын

    Thank you so much! Subscribe for even more amazing humans.

  • @Paidamoyo-JanetAzehko
    @Paidamoyo-JanetAzehko3 ай бұрын

    Okay this made me want to book a consult with Dr. Youn. I would LOVE to hear what he has to say about my skin. I think it needs work, but I get so many compliments on how clear it is.

  • @rebeccabrockway8258
    @rebeccabrockway82582 ай бұрын

    Dr. Youn practices what he preaches. He looks younger and healthier than he did several years ago.

  • @It11.

    @It11.

    Ай бұрын

    He's a plastic surgeon. 😂😂 Not hating.

  • @elizabethhill7695
    @elizabethhill769524 күн бұрын

    The dr. Is so right. The food one eats is sooo important!

  • @ula6222

    @ula6222

    5 күн бұрын

    The old adage that *We Are What We Eat* is still relevant. Along with *Garbage In . Garbage Out*. Remember those 2 quotes can change the way you choose to fuel your body.

  • @winterhayes805
    @winterhayes8052 ай бұрын

    Thank you for all this amazing information 😊

  • @falgunisheth909
    @falgunisheth9097 күн бұрын

    Thanks a ton for doing such podcast 🙏

  • @lyndarolle9417
    @lyndarolle94172 ай бұрын

    I REALLY FOUND THIS SEGMENT VERY INFORMATIVE. I ENJOYED IT IMMENSELY. DR YOUN IS ABSOLUTELY BRILLANT.❤

  • @sah5799
    @sah579916 күн бұрын

    Dr. Youn is so unique in his approach towards beauty. It starts on the inside with diet and state of mind. Everything else you do is self-care and little tweaks here and there. Dr. Youn is amazing. 🤩

  • @dangcoppock7362
    @dangcoppock73623 ай бұрын

    Came here by chance love this Dr Young..! And Subscribed Thanks for having him on your show..!😊

  • @EverForwardRadio

    @EverForwardRadio

    3 ай бұрын

    Welcome, and thank you!

  • @Fefe559
    @Fefe5593 ай бұрын

    Love Dr Youn he is funny wise kind honest & amazing

  • @tiffanyfournier2985
    @tiffanyfournier29852 ай бұрын

    Love this Dr.

  • @magnvmopvs7783
    @magnvmopvs77832 ай бұрын

    Super eloquent, super knowledgeable..just Super everything!!!

  • @eZraaa_97
    @eZraaa_973 ай бұрын

    I LOVE DR. YOUN 🥰🥰🥰

  • @ctrl-shift-run8681
    @ctrl-shift-run86812 ай бұрын

    Great interview. I recall reading a study where the conclusion was that a lot of the difference in collagen study results was down to the size of the collagen used. Smaller being better if i remember correctly.

  • @AnhNguyen-dw8bh
    @AnhNguyen-dw8bhАй бұрын

    Thank you for this information ❤❤

  • @mindpower6089
    @mindpower6089Ай бұрын

    I've been using beef tallow and castor oil on my skin and wow amazing, quick results!

  • @jenforgety7681

    @jenforgety7681

    11 күн бұрын

    Could you explain in detail your regime?😊

  • @ula6222

    @ula6222

    5 күн бұрын

    ​@@jenforgety7681I wish the commenters would answer our questions here!

  • @angelagonimavalero7700
    @angelagonimavalero77003 ай бұрын

    Excellent information. I grew up in South America and many people age well, my own siblings are aging well. My mother and grandmother used pure gelatin as part of their diet for the skin, and I use to take some up until I left home. I am in my late sixties and my skin looks ok for my age, but I will start consuming it again. I am still thinking about getting my eje lids done.

  • @metavisiongaming
    @metavisiongaming16 күн бұрын

    The whole episode was useful. Ty

  • @ajmaaismyname
    @ajmaaismyname28 күн бұрын

    Great interview 🎉

  • @Melodie007
    @Melodie00715 күн бұрын

    Great info guys

  • @elbell6910
    @elbell69105 ай бұрын

    Great info

  • @EverForwardRadio

    @EverForwardRadio

    5 ай бұрын

    Glad it was helpful!

  • @Fifers55
    @Fifers552 ай бұрын

    I love Dr. Youn! I watch him on Utube! ❤❤❤

  • @florianamaslyn1447
    @florianamaslyn1447Күн бұрын

    I loved the entire interview. Great questions & detail answers. I like to know the why things work or don’t 👍🏼.

  • @EverForwardRadio

    @EverForwardRadio

    23 сағат бұрын

    thank you, and welcome to Ever Forward Radio! Make sure to subscribe if you loved this episode and want even more amazing wellness content!

  • @TammyCondren
    @TammyCondren4 ай бұрын

    THIS DR. IS SO DARN HILARIOUS😂! SUCH A WEALTH OF INFORMATION DELIVERED👏🏻

  • @calista1280
    @calista12804 ай бұрын

    Kudos on a very informative podcast! Thanks for all the great info! So super that you rescue small dogs! I'm actually more afraid of the yippy, snippy little ones & prefer the bigger calmer dogs, lol 🐕 Although, I am thinking a smaller dog might be easier to exercise as I get older...🐩 Where I ride horses with my friends, I do see people running their big dogs in a large area besides their cars... Not fond of that method however! My neighbor bought an electric bike to run his dog, that might work better. I think you can better gauge how tired the dog is because you're closer to them... 🏃🏻‍♀️🐶 🐕 ❤️

  • @margaretlawes2664

    @margaretlawes2664

    2 ай бұрын

    It's sheer laziness to run a poor dog at the side of the car.

  • @lizstilwell7329
    @lizstilwell73292 ай бұрын

    Great that he mentioned endocrine disrupters in some sunscreens (hormone disrupters). They’re frequently used in skin products and makeup - not good. Thanks 🙏

  • @deliaocampo4340
    @deliaocampo43403 ай бұрын

    Believing in the genes to look younger and the wrinkling of the skin but still must take care of the skin consistent moisturizing and avoid worrying🇵🇭🇺🇸

  • @user-pw1um7tc9c

    @user-pw1um7tc9c

    2 ай бұрын

    Don't worry Be happy in going aging😂

  • @user-pz7qv6ey4z
    @user-pz7qv6ey4z3 ай бұрын

    Dr. Youn is a category by his own. Unique!

  • @EverForwardRadio

    @EverForwardRadio

    3 ай бұрын

    Thanks for sharing the love!

  • @debdicken286
    @debdicken2862 ай бұрын

    Great video! Love the dog rescue which we do as well. Nice guy.

  • @mrki731
    @mrki7314 ай бұрын

    People say I look at least 10 years younger. Granted I always did which was the big sadness when I was younger and looked like I was 12 yo. But ultimately, now that I am 47, I dare to think that a good diet and moisturizing cream helped keep my skin young. I do love my sugar

  • @yadailiu604
    @yadailiu604Ай бұрын

    My mother in law who has lived to 90, but her last 30 years she has lived with ton of medication…. I have to re educated my husband who came from mid west how to eat differently. I was raised in Taiwan and Japan with fish and vegetables, I was shocked with how and what people ate in mid west when I came to this country…best food ones can eat is homemade food without store bought condiments which filled with sugar , oil and food additives.

  • @vannaeldwijk7075
    @vannaeldwijk70753 ай бұрын

    I do all that skin routine and i have fantastic skin. Discipline is key, more than expensive cosmetics. I never go to a salon.

  • @angelinaameba
    @angelinaameba3 ай бұрын

    I’m living proof of h. collagen p. I’m 66, been taken it for about a year, and it’s made a difference. I don’t smoke, do intermittent fasting, I’m a carnivore by heart although I have some veggies and fruit, I eat real food that comes from animals or trees, I exercise often, a glass of red wine here and there. I’m happy and I look around 45. One day I was filing up some papers and they asked me for my age and I said 51 and the woman I was with told me: really? You look 40 at the most 45. 😂How good is that?

  • @linnnduhhh9241

    @linnnduhhh9241

    3 ай бұрын

    What collagen brand do you use?

  • @angelinaameba

    @angelinaameba

    3 ай бұрын

    @@linnnduhhh9241 I use Vital Proteins. I don’t know if this is the best but it’s the one I get in Spain. I have it before sleeping + Vit C and a cup of 24 hrs bone broth.

  • @watchprayact2069

    @watchprayact2069

    2 ай бұрын

    Where do you get the H collagen P ?

  • @angelinaameba

    @angelinaameba

    2 ай бұрын

    Vital proteins bovine+vital proteins marine. Neutral flavour.

  • @gogirl8045

    @gogirl8045

    2 ай бұрын

    ​​​@@watchprayact2069 ​ the Zena liquid Collagen ..has 2500 mg of Varisol Collagen Peptide (from Europe) dble blind Clinical tested.. is Muuuch Smaller than hydrolized collagen so it goes to cellular level..ie. waaay more effective than any "powder" which is usually "incomplete protein", powders usually have at least 10-20x Sodium (can cause water weight, BPressure issues) & do NOT dissolve, Very poor absorption into body. Trying to dissolve powder in hot coffee destroys the collagen (& yr coffee) & waste of $$. (Zena is avail in most Costco at amazing good price..$30 for 3 mos supply) Amazing results w hair, skin, nails, also noticeable lubrication, improvement & regeneration of all joints, flexible, ligaments, injury (prevention) in areas like shlders, rotator cuff, knees, planar facitis, etc.

  • @noelamendoza6620
    @noelamendoza66203 ай бұрын

    Good info great conversation .

  • @EverForwardRadio

    @EverForwardRadio

    3 ай бұрын

    thank YOU! Make sure to subscribe for even more great talks to help our wellness, mindset, and so much more!

  • @DaisyAruba
    @DaisyAruba3 ай бұрын

    Both skin looks amazing 🥲 😊

  • @EverForwardRadio

    @EverForwardRadio

    3 ай бұрын

    thank you! I use Caldera Lab products and have since 2019.

  • @amandagish5976
    @amandagish59763 күн бұрын

    Dr. Youn, I really admire you. Thanks for telling the truth. Sometimes I fan girl you.

  • @yourtanktopfriend777
    @yourtanktopfriend77724 күн бұрын

    Raised in the Midwest from midwestern parents and grandparents. I started my health journey in my 20s after moving away to a healthier outdoorsy state. You would never know I am related to my parents due to my choices in diet and lifestyle. People think I look 10-15 years younger than I am.

  • @crossroadsreport9675

    @crossroadsreport9675

    14 күн бұрын

    Too many people in the Midwest drive everywhere. Even just to go a few blocks. I need to get out. What state did you move to?

  • @jennykim6220
    @jennykim62203 ай бұрын

    Is it me or Dr. Young looks younger everyday. Need to look into his skin care line & supplements. He seems very genuine unlike other plastic surgeon who are there to only make money. Wish his practice was near me.

  • @LaoriLGmunay
    @LaoriLGmunay4 ай бұрын

    Great talk

  • @operationpodcast4561

    @operationpodcast4561

    4 ай бұрын

    agreed!

  • @EverForwardRadio

    @EverForwardRadio

    4 ай бұрын

    thank you!

  • @simoncurtis3779
    @simoncurtis3779Ай бұрын

    If our body rejuvenated its self we would not get old !!

  • @lisavolpe6445
    @lisavolpe644522 күн бұрын

    Beautiful list, omit seed oils as well.

  • @sandraperalta948
    @sandraperalta948Ай бұрын

    Great !!! I’ll sabe this video

  • @rosarioacton2377
    @rosarioacton237710 күн бұрын

    Grest advice ❤🎉

  • @veronikachensky9439
    @veronikachensky94394 ай бұрын

    Thank you very much for giving an insight into clinical studies on humans. It just shows how “strong” were those related to vaccines agains Covid-19.

  • @ganymeade5151
    @ganymeade51514 ай бұрын

    Use less harmful sunscreens that protect you, the coral reefs, the beautiful beaches, and precious sea life. Never throw plastic or trash on beaches, rivers, lakes, and streams as that kills vital animals and destroys the environment. Organize clean up teams. Littering laws and fines need to get enforced.

  • @maril1379
    @maril13794 ай бұрын

    Interesting thumbs up

  • @claravanrooyen4131
    @claravanrooyen41312 ай бұрын

    Sometimes I give my dog a little bit turmeric and black pepper and sometimes a little bit basil or a little bit Moringa powder She is 11 years , but it gave her a little bit more energy and strength and is better overall

  • @angelinaameba
    @angelinaameba3 ай бұрын

    Dr Youn looks amazing! A picture of what he says.

  • @Candlewick14
    @Candlewick142 күн бұрын

    Love this guy. He's beautiful

  • @marandatiffany6515
    @marandatiffany6515Ай бұрын

    If you haven't done it before, and you wear makeup and/or physical sunscreen or any sunscreen really...try oil cleaning first and then wash with your regular cleanser. I have very acne prone skin but i have not had irritation with any of the various cleansing oils i have tried. I recommend asian skin care products especially sunscreen😊

  • @maggiejohnson9411
    @maggiejohnson94113 ай бұрын

    I use the x39 patch and it’s activating my own stem cells to rejuvenate

  • @zahrashirazi1283
    @zahrashirazi12834 ай бұрын

    The all sections same old but it was useful thanks,

  • @divinemercy290
    @divinemercy2902 ай бұрын

    Is it good to brush teeth after oil pulling or is not good? Thanks for this vital info about oil pulling of anti aging 😁

  • @everythinghome2287
    @everythinghome22874 ай бұрын

    Good interview and hearing about the dog rescuing from dr.Youn made him a superstar in my opinion!🎉❤

  • @jitaftwt
    @jitaftwt4 ай бұрын

    Geez Dr. Youn, you look 14 today 🎉🎉😮😊 Really I'm amazed how young you look😍

  • @rosalvabooksllc354

    @rosalvabooksllc354

    3 ай бұрын

    Asians look younger usually no matter what....

  • @malusa9508
    @malusa95084 ай бұрын

    Minute 40 and after is the only useful info.

  • @FreeSpirit47

    @FreeSpirit47

    4 ай бұрын

    Thank you! It's a bit off putting when these people on podcasts him-haw around then get to the main point only after 30 -40 minutes in.

  • @valeriemacrae8441

    @valeriemacrae8441

    4 ай бұрын

    Thank you

  • @laurienau3336

    @laurienau3336

    4 ай бұрын

    I really enjoyed this video. And definitely try to stay away from sugar. I do see a difference. But are we talking about just refined sugar? And there’s all kinds of mixed messages out there about sugar. What about organic fruits? Is that form of natural glucose also bad for the skin? You see a lot of information out there that fruits have a lot of antioxidants and vitamins that help rejuvenate the skin as well. It would be great to know your thoughts.

  • @FreeSpirit47

    @FreeSpirit47

    4 ай бұрын

    @@laurienau3336 I hope you're okay with me, answering your query. In my career, I am a polyglot, a linguist. Not a doctor or skin care professional. Having studied health & skin care practices extensively as well as used them personally, the deluge of constantly changing information can be very confusing. As individuals, it's important to choose wisely whom as well as what to follow, what to incorporate into our health as well as our self-care practices. Because different substances & practices work for different people, there is so much out there! It's quite tricky to figure out what works for you as an individual. Trial & error can be expensive, also time consuming. Here are some tips I have learned in my own trial & error that also works for most people. 1. When sugar is referred to as a harmful substance, it mainly refers to processed & added sugars. Substances such as candy, regular sodas, cake, cookies, pie etc. even when it's claimed to have added vitamins, anti oxidants plus other health touted additives. The bottom line is that it still has a lot of processed sugars in it. It's much better to eat natural fruit, veggies etc as they do contain natural sugars in much lower amounts than the substances that are processed with higher amounts of sugar with beneficial nutrients. 2. Eating fruit at its epitome of ripeness while the sweet taste is also stronger, so is its nutrient value. 3. There are a few fruits that contain much higher amounts of sugar, natural sugar, still, it's a high amount. Some of them are bananas, melons, apples, grapes, cherries & figs. Even these are better to eat to satisfy a sweet tooth or craving as the nutrient they contain is far higher than a candy bar, cookie, cake, muffin etc. 4. Many topicals on the market are made using small quantities of fruit, vegetables, herbs, bark from trees, flowers, minerals. Though most are laden with chemicals with names that are nearly unpronounceable. I choose to use the natural substances instead of the marketed topicals. I started this practice many years ago in order to make my face, neck & chest skin look healthy without using foundation or any correcting makeup to cover imperfections. People often mistakenly think that I'm wearing makeup to make my skin look as it does. I do use eyeliner, eyebrow pencil, a bit of color applied to my lips along with a sunscreen gloss, that's all. I hope that this information is useful to you.

  • @anthonybuono02809

    @anthonybuono02809

    4 ай бұрын

    Thank you

  • @amandagish5976
    @amandagish59763 күн бұрын

    I work at a university and we have an IRB. Pretty cool!

  • @kellyerobinson7813
    @kellyerobinson78134 ай бұрын

    How young do you think Dr. Y is? He and Dr Mindy should team up and guide the masses.

  • @murali-alive

    @murali-alive

    3 ай бұрын

    Don't know about this guy but that Mindy is a fake doctor, aka no good chiropractors on KZread

  • @thenomadicpople
    @thenomadicpople4 ай бұрын

    What’s the collagen brand Dr. Anthony recommends?

  • @gogirl8045

    @gogirl8045

    2 ай бұрын

    @thenomadicpople ​ The Zena liquid Collagen ..has 2500 mg of Varisol Collagen Peptide (from Europe) dble blind Clinical tested.. is Muuuch Smaller than hydrolized collagen so it goes to cellular level..ie. waaay more effective than any "powder" which is usually "incomplete protein", powders usually have at least 10-20x Sodium (can cause water weight, BPressure issues) & do NOT dissolve, Very poor absorption into body. Trying to dissolve powder in hot coffee destroys the collagen (& yr coffee) & waste of $$. (Zena is avail in most Costco at amazing good price..$30 for 3 mos supply) Amazing results w hair, skin, nails, also noticeable lubrication, improvement & regeneration of all joints, flexible, ligaments, injury (prevention) in areas like shlders, rotator cuff, knees, planar facitis, etc.

  • @deborahlarson2650
    @deborahlarson2650Күн бұрын

    I hear You Dr. Youn 🤗😗😗

  • @angelaallsop604
    @angelaallsop6042 күн бұрын

    I think he is super talks such a lot of commen sense all is my Way of thinking thanks 😊😊😊

  • @Happy2bme2dae
    @Happy2bme2dae4 ай бұрын

    What do you think of castor oil for good quality skin?

  • @juliagetty-gordon2500
    @juliagetty-gordon25003 ай бұрын

    Oops I just heard about the red light therapy, thanks

  • @Ddal0ceano
    @Ddal0ceano4 ай бұрын

    Dr Youn looks better than ever on this video.

  • @EverForwardRadio

    @EverForwardRadio

    4 ай бұрын

    looking food! 4K baby

  • @kellyerobinson7813

    @kellyerobinson7813

    4 ай бұрын

    How old do you think he is?

  • @Ddal0ceano

    @Ddal0ceano

    4 ай бұрын

    ​@@kellyerobinson7813i heard in another video he is actually 51 or 52 but he looks like he could be late 30s or early 40s. Definitely he doesn't look 50!

  • @user-zm3px2qj4m

    @user-zm3px2qj4m

    4 ай бұрын

    He's a plastic surgeon.

  • @everhappy6312

    @everhappy6312

    4 ай бұрын

    ​@@Ddal0ceanocuz he has the tools to make himself young, plus a healthy lifestyle. So kudos to him❤

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