PKTS. Power Karate Training System Part 2 & 3 by Sensei Alfredo Mayorca.
Part 2. Increase Speed.
Reaction Time.
Explosiveness.
Part 3. Improve Balance and Stability.
Core.
Thanks for your collaboration:
Shihan Luis Sanchez.
Sensei Judith Vanessa Diaz.
Sensei Jesus Mayorca.
Sempai Adrian Palmieri.
Sempai Jessica Bukstel.
Пікірлер: 25
Great drills and I thank you for sharing them with everyone on KZread. Our karate group from Hawaii has been using them for years.
Entrenamiento original y efectivo, sin duda alguna ha mejorado el nivel tecnico de muchos karatecas. Muchas gracias por compartirlo Sensei. Oss.
Excelente ejecución!!!...una rutina muy recomendada para mayor desarrollo de velocidad y efectividad en las técnicas de karate do.
Congratulacion Sensei!!!! Thanks!!! Oss!!!
This is the channel i really need
Wonderful video, by using Arisatotle at hte End, was great too
Good job sensai
Please upload more videos like it . These videos are very helpful please upload more videos like it
j'adore énormément cette expérience de excercis
Os this is super good
Thank you 🤗
Best
Thanks sir
j'adore énormément
j'adore
OSS Sensei!
good job
where do you get those rubber bands?
plz make a video on best kumite gi approved!
Great Training System. Where can I contact you Sensei?
do this how often?
great video. Where do you get the bands?
@user-ez9ky9ol5u
5 жыл бұрын
It is surgical tubing bands. Most sporting good store carries them. You can buy the bands there. Get you some, & then start training. Best to you.
գերազանց տեխնիկա են ցուցադրում
j'adore énormément cette expérience de excercis