Always an absolute pleasure. Keep them advanced! There's already an over-saturation of boring beginning/intermediate reformer videos. I always look forward to what you do next :D

@JessPFit

3 жыл бұрын

I layer exactly for this reason. More layers make time under tension longer and really challenges the intermediate or advanced folks, but if it is too tough I tell my beginners to stay with the first layer and take breaks as needed. I am glad you appreciate the challenge! I sure do!!!

Holly hooooooo🙀

@JessPFit

2 жыл бұрын

Yep...I felt that way too when I recorded it!

You are a fantastic instructor with clear directions. Also, you are so creative with so many various moves. I am a reformer instructor and I give you high kudos. Keep up the good work Jess.

@JessPFit

2 жыл бұрын

Kari it is always an honor to be complimented by a fellow instructor!! Thank you for coming to my channel and joining me on this workout!! I appreciate your comment and my plan is to keep spicing things up!! Much more to come :)

💜

Thank you. 😍

@JessPFit

3 жыл бұрын

You are so welcome!!

so good thank you!

@JessPFit

3 жыл бұрын

Katrina you are so very welcome!! Thank you for your comment!!

Wow! I’m going to feel that tomorrow. Was great thank you

@JessPFit

3 жыл бұрын

You are so welcome!! THANK YOU for joining me!

Omg, Jess! This was ahhhmazing and so KILLER! I am dying! lol Love your tank, btw! I so need one!! Thank you for posting awesome workouts! Your cueing is excellent!

@JessPFit

3 жыл бұрын

Thank you Carrie!! Yeah...this tank says it all...haa haa!! It is from LFT Clothing Company

I love Your rutine! Gracias!!!

@JessPFit

2 жыл бұрын

You are so very welcome!!! Thank you for working out with me! I appreciate the love!

Wow!!! Couldn’t think about anything else but the shaking in my body 🙂

@JessPFit

2 жыл бұрын

Yesssss!!! That is what I always strive for...to get you to a point where everything else clears from your mind and you have to focus so deeply on your movement! Bravo Kat!!! Well done!

My muscles are on fire!!! Thank you❤

@JessPFit

3 жыл бұрын

Oh yay!! That was the goal! Thank you for joining me and posting a comment...much appreciated!!

Great workout and choreography 👏👏👏👏👏👏

@JessPFit

3 жыл бұрын

Oh thank you sooo much!!!

Good tip on having the Pilates ball be a little bit more pliable!

@JessPFit

3 жыл бұрын

Excellent! Thank you Tori!

Muy lindas tus clases desde Argentina 😘

@JessPFit

2 жыл бұрын

¡Muchas gracias! ¡Me alegro de que hayas decidido entrenar conmigo!

Wow! Holy shake! Loved it! And I agree with you ~ I have discovered that the focus involved in Pilates clears my mind. I fell in love with Pilates because it forces me to feel each movement which in turn clears my mind. Thanks for this great workout ❤️

@JessPFit

3 жыл бұрын

It is nice to forget about everything else sometimes!! I am glad you find that same focus! Thank you for always coming back Theresa!!

@theresaweiss9244

3 жыл бұрын

Thank YOU for helping me find my shake and then forcing me to work through it!!! Love how hard you push!

@JessPFit

3 жыл бұрын

@@theresaweiss9244 I am pushing myself too...we in it together!!

That was great- inner thighs on fire! Loved it! Thank you!

@JessPFit

3 жыл бұрын

Oh yes!! Hits those inner thighs big time...So glad you liked it!!

Πολύ ωραία όλα τα βίντεο σας μακάρι να μπορούσα να τα ακούω και στα ελληνικά ❤❤❤❤❤❤

@JessPFit

4 ай бұрын

Δυστυχώς, αυτή τη στιγμή, μας είναι εξαιρετικά δύσκολο να μεταγλωττίσουμε το βίντεο στα ελληνικά ή σε οποιαδήποτε άλλη γλώσσα. Το κάναμε μια φορά, αλλά γρήγορα συνειδητοποιήσαμε ότι αυτό δεν ήταν κάτι που θα μπορούσαμε να συνεχίσουμε να κάνουμε με κάθε βίντεο. Αν υπάρχει κάποιο συγκεκριμένο που θα θέλατε να δείτε μεταγλωττισμένο στα ελληνικά, ίσως είναι κάτι που θα εξετάσουμε. Εκτιμώ που με παρακολουθείτε και παρακολουθείτε αυτά τα μαθήματα!

Hi Jess, Your workouts are very advanced. Are you able to do some traditional pilates reformer workouts catered to people at an intemediate level? I think you have the hardest pilates workouts on youtube but I can"t complete them at this time so I was hoping you can cater to some of us who are not as strong. My goal is to hopefully catch up.

@JessPFit

3 жыл бұрын

Hi Enza! I hear ya and I completely understand. So, I have a technique that I always use called "layering" so that I am able to target all levels! In every workout you'll notice that I will say things like, "we have one more layer" or "no more layers today"...the layers during an exercise or sequence allow me to start slow (or less aggressive) and then slowly increase the intensity. The more layers, the more time under tension for the muscles and therefore makes it extremely challenging for my more advanced clients. Beginners I instruct to stay with the layers they feel comfortable with and take breaks! Meaning, if we keep adding on and it's getting too difficult you stay working where you are comfortable until we move to the next exercise or sequence. Does that make sense? I will try to speak to this more and more in my upcoming videos so it starts to become more clear. Thank you for bringing this to my attention! You are not the only person that feels this way and I want you to be able to get stronger with me!

TOUGH STUFF every single time!!!

@JessPFit

3 жыл бұрын

STRONG clients like you every time!!! I want you to always feel like your growing stronger!! Thank you for joining me in these workout Jamie!!

Jess, I love your workouts and do them three times a week. You kick my butt, and my legs look lovely. However, the amount of ads in this workout made it miserable to complete. I almost stopped many times and took it off my playlist.

@JessPFit

Жыл бұрын

So I am having my husband look at the ad settings! I don't manage any of that so I asked him to pull back on the ad involvement. Sometimes it is a bit out of our control, but I am very strict about no ads during the class. They should only be happening before and after class. The next time you do a class, if you don't mind, could you count the number of ads you experience?

@favoritesvideos

Жыл бұрын

@@JessPFit This one had an ad every single 5 minutes. No exaggeration b

@JessPFit

Жыл бұрын

@@favoritesvideos Oh my! That is NO GOOD!!! I will fix it! Thank you!!!

@JessPFit

Жыл бұрын

@@favoritesvideos Hopefully they are all fixed now! Let me know if it happens again.