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PILATES BACK BODY 🙌🏼

In this class, we focus on the posterior chain. We will work on our hamstrings, glutes and back muscles from different directions for a healthy and strong back side.

Пікірлер: 14

  • @beckyadams1669
    @beckyadams1669Ай бұрын

    Absolutely awesome, just like you. Thank you for your time and expertise.🌻🐝♥️

  • @NatashaFitnessYogaPilates

    @NatashaFitnessYogaPilates

    Ай бұрын

    Thank you so much!

  • @jennydoctorow6689
    @jennydoctorow6689Ай бұрын

    Fantastic class! Thank you!!

  • @NatashaFitnessYogaPilates

    @NatashaFitnessYogaPilates

    Ай бұрын

    Thank you so much!

  • @alcimariodamasceno4922
    @alcimariodamasceno4922Ай бұрын

    You will do everything for me 😊

  • @aries1208
    @aries1208Ай бұрын

    love this angle

  • @DocSYOS55
    @DocSYOS55Ай бұрын

    💪🏾🔥🔥

  • @rohanchaudhary1874
    @rohanchaudhary187416 күн бұрын

    Luv ur Energy

  • @aries1208
    @aries1208Ай бұрын

    24:46 👍🏾

  • @aries1208
    @aries1208Ай бұрын

    24:30

  • @alcimariodamasceno4922
    @alcimariodamasceno4922Ай бұрын

    Baby you like me feel hear