Pike's Peak
15 pike push-ups, 4x speed. Head touches next step below. Age 68.
#seniorfitness #nogym #calisthenics #noequipment #strengthtraining #pushups #pikepushups
15 pike push-ups, 4x speed. Head touches next step below. Age 68.
#seniorfitness #nogym #calisthenics #noequipment #strengthtraining #pushups #pikepushups
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