PieFace INCREDIBLE Body Transformation

Комедия

PieFace (can we call even him that anymore?!) has worked hard to lose an insane amount of weight since he last came on Happy Hour. He shares his secrets to losing weight, the trigger that started his journey, and why people are calling him a Tory for his snack choices...
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🎧 Full episode available to listen & download now:
Ep 330 - tinyurl.com/y4yvytpx
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🐦 TWITTER: / jaackshappyhour
📸 INSTAGRAM: / jaackshappyhour
🎧 SPOTIFY: open.spotify.com/show/488Ctw9...
🎬 JAACKMAATE'S CHANNEL: / jaackmaate

Пікірлер: 118

  • @HappyHourPodcast
    @HappyHourPodcast Жыл бұрын

    We can’t call him PieFace anymore, surely…?

  • @joshbyrne6494

    @joshbyrne6494

    Жыл бұрын

    Call him Fitface

  • @allainangcao28

    @allainangcao28

    Жыл бұрын

    SlimFace

  • @booomba27
    @booomba27 Жыл бұрын

    The cut to Robbie in his sprout Christmas hat really got me

  • @Frogleap1

    @Frogleap1

    Жыл бұрын

    Got me good

  • @crispylimbs

    @crispylimbs

    Жыл бұрын

    😂😂😂

  • @masauchongwe

    @masauchongwe

    Жыл бұрын

    Aven after reading this first it still got me

  • @chapsjohn7435

    @chapsjohn7435

    Жыл бұрын

    Same 😂😂😂

  • @stevenaitcheson6938

    @stevenaitcheson6938

    Жыл бұрын

    he looks like he's just been fired out of a gun all the time.

  • @georgeoliver8300
    @georgeoliver8300 Жыл бұрын

    2:15 Na that’s criminal you can’t be having a deep serious conversation then cut to a bloke in a sprout costume 😂

  • @andrewso781

    @andrewso781

    Жыл бұрын

    lmao I lost my shit when he appeared

  • @HCProds1

    @HCProds1

    5 күн бұрын

    course ya can

  • @MrPompey666
    @MrPompey666 Жыл бұрын

    How can you hate pie face? He’s down to earth quality guy

  • @stevenaitcheson6938

    @stevenaitcheson6938

    Жыл бұрын

    Quality Street guy lol.

  • @youngsushicf

    @youngsushicf

    Жыл бұрын

    He used to work at McDonald's would never serve me. He was a hater back in the day 🤣

  • @MrPompey666

    @MrPompey666

    Жыл бұрын

    @@youngsushicf probably cause your name is big sushi. Big rivals to maccys back in the day

  • @youngsushicf

    @youngsushicf

    Жыл бұрын

    @@MrPompey666 truth 🤣

  • @itsOnMARS2023
    @itsOnMARS2023 Жыл бұрын

    I stumbled across a recent pic of him a while ago and was impressed on how much weight he had lost! Honestly well done! Massive difference.

  • @Here4Hummus
    @Here4Hummus Жыл бұрын

    Going through a diet atm and the part about bread is actually spot on. Eating nothing but meat, veg, fish whilst keeping it light on the carbs, its unbelieveable how tempting a simple loaf or a cookie becomes.

  • @DanTheStripe
    @DanTheStripe Жыл бұрын

    "If you don't buy it you don't eat it" is INCREDIBLE advice. Actually, the money you save from not eating chocolate and sweets and stuff like that is a nice side effect of also cutting all that stuff out. I'm on a no-chocolate/sweets diet for the past two months and you really don't miss the stuff after a while. Pie's story is definitely in line with everything that I've gone through. Just watch what you eat - don't be anal about it unless you really want to be, you don't need to calorie count but do it roughly in your head to within 5-10% - and walk a bit every day and you'll be fine. Food is the enemy because it is so much easier to save 300 calories from not eating a chocolate bar than it is from exercising.

  • @louisbirch6222
    @louisbirch6222 Жыл бұрын

    I absolutely love jack he’s done so well in his weight loss looks like a different person

  • @RyanAstonn

    @RyanAstonn

    Жыл бұрын

    Thought you were talking about Jaack for a second 😂

  • @louisbirch6222

    @louisbirch6222

    Жыл бұрын

    @@RyanAstonn 😂😂😂nah he’s good to tho

  • @joshb92004

    @joshb92004

    Жыл бұрын

    I forgot Pie was called Jack and was about to say that I don’t remember Jack being fat 🤣

  • @jsins2740
    @jsins2740 Жыл бұрын

    Nailed it in 1:00. ‘Eat less shit, exercise, drink lots of water’. All the information we confuse ourselves with can paralyse what should be a tough, therefore transformational process. For most of human history, almost everybody had to prioritise finding food by any means necessary. Now, a lot of us can use our fingers to deliver whatever food we want, 24 hours a day. Resisting in a way that doesn’t make you miserable, takes a balance of discipline, and strength from perspective. Learning from failure and time, are the keys to progression. Both are limited resources. Make the time. Without it, we can lose the sense of who we are, lower confidence, blurrier decision making. The rewards and consequences remain the same, it’s you that is constantly shifting and it’s you that you need to attempt to stabilise frequently, in all areas of your life. Simplify, prioritise, execute. Johnathan Sins: Personal trainer

  • @afcjonny1
    @afcjonny1 Жыл бұрын

    Congratulations mate you've absolutely smashed it, looking to get in better shape myself in the new year, you're a big inspiration bro.

  • @darthconquerus
    @darthconquerus Жыл бұрын

    It is diet and exercise. Diet way more than exercise. I’ve lost more than 2 stone this year and while I’ve been going to the gym multiple days a week, you really see the biggest difference when you’re really clean on eating. If you mix gym and bad eating you either maintain or put on slightly, just stop eating sugary stuff and fast food. Eat smaller portions and don’t snack. It’s that simple. Simple rather than easy because it is simple, it’s just not easy. Takes a lot of self control and inner motivation but the results really do come. The hard part is getting started and sticking with it early because results don’t come that quickly

  • @adamtaylor1831
    @adamtaylor1831 Жыл бұрын

    Great transformation well done man 👍🏻

  • @DiHzie
    @DiHzie Жыл бұрын

    im a living replica of pieface. Everyone he does or has done, i can relate to.

  • @Shanna213
    @Shanna213 Жыл бұрын

    I’m so proud off him

  • @KRSapphire
    @KRSapphire Жыл бұрын

    congrats as a former heavy lad love seeing others transformation and progress 🤙

  • @saulrapley7979
    @saulrapley7979 Жыл бұрын

    Congrats Pieface! Lookin sharp mate 👏🏻

  • @meteldragon
    @meteldragon Жыл бұрын

    Quality street over Roses anyday 👌🏻👌🏻

  • @fynnkrausefootball
    @fynnkrausefootball Жыл бұрын

    This is going to be insane!

  • @AnythingGaming3214
    @AnythingGaming3214 Жыл бұрын

    I used to be 21 st and decided to make a change I exercised and ate better and cut out shit and first few months just dropped off me but I still eat bread and manage to still burn the weight off now im 18 st after 5 months glad for pie face.

  • @georgedapro9377
    @georgedapro9377 Жыл бұрын

    Im watching this clip and it was super seruous then at 2.15 robbys wearing that sprout hat. What a legend

  • @wombleslayr
    @wombleslayr Жыл бұрын

    Pie knows that Tesco bakery in the morning is so hard to resist

  • @Will97G

    @Will97G

    Жыл бұрын

    Try working there

  • @EverythingSportHQ
    @EverythingSportHQ Жыл бұрын

    And here i am listening to PieFace giving me Health and Fitness advice

  • @boozy8659
    @boozy8659 Жыл бұрын

    I love how they started talking about Pieface’s incredible transformation and the discipline he’s had to have to stick to his regime and then Jack just starts showing off his food cupboard, tosser 😂

  • @roberttitchener1821
    @roberttitchener1821 Жыл бұрын

    Fair play much love x

  • @Smaffs59
    @Smaffs59 Жыл бұрын

    Eat less shit, exercise and drink more water. Wise words. Should teach it in schools.

  • @Dennis-qf4vm
    @Dennis-qf4vm10 ай бұрын

    Respect!!

  • @benrose8029
    @benrose8029 Жыл бұрын

    Guylian sea shells are the God tier xmas chocolate

  • @rachelelizabethschneider2974
    @rachelelizabethschneider297411 ай бұрын

    2:00 same diet as me!!

  • @alfiebower7152
    @alfiebower7152 Жыл бұрын

    When he just says “oh I just love it” 🤣🤣🤣 pie is the goat

  • @robgear1624
    @robgear1624 Жыл бұрын

    I can't take Robbie seriously with the bloody sprout on his head 😂

  • @Tom_murray89
    @Tom_murray895 ай бұрын

    Pieface is a legend

  • @pixelisedsquid
    @pixelisedsquid Жыл бұрын

    Orange matchmakers for me jack

  • @wezhickling7705
    @wezhickling7705 Жыл бұрын

    I really like this lad. Such a nice lad happy to take the piss out him self 😂 Turkish delights are amazing I have a 3 pack every week 🤘

  • @danking1023
    @danking1023 Жыл бұрын

    Jack trying to look like rob beckett

  • @Hmanhee357
    @Hmanhee357 Жыл бұрын

    Slice of pie now

  • @bradleywray2959
    @bradleywray2959 Жыл бұрын

    Honey comb match makers 🐐🐐🐐

  • @lordmfitzgerald3rd754
    @lordmfitzgerald3rd754 Жыл бұрын

    I see him quite a lot round Plymouth!

  • @HMFCEdit
    @HMFCEdit Жыл бұрын

    fucking love pieface some guy

  • @twist3dgUt4219
    @twist3dgUt42199 ай бұрын

    Eating healthy is the best thing you can do to lose excess weight. I lost almost 20kgs by just eating healthy for 5 months without any dedicated exercising, just healthier diet.

  • @tomdoes3d.design
    @tomdoes3d.design Жыл бұрын

    Fry's Turkish Delight is THE ONE!

  • @beansonbrains
    @beansonbrains Жыл бұрын

    always trade the blue ribband. maybe a 2 finger kitkat if you’re lucky

  • @joshg2603
    @joshg2603 Жыл бұрын

    Subway is actually one of the unhealthiest food chains in the UK…

  • @frxgzy
    @frxgzy Жыл бұрын

    Oohhh wowww

  • @Harry-hf7gf
    @Harry-hf7gf Жыл бұрын

    proves piers morgnas point

  • @kidkieran77
    @kidkieran77 Жыл бұрын

    One Meal A Day, just drinking water (and black coffee/green tea) and cutting your sugar works. You don't have to up your exercise too much because most of the calories you burn are just done in day to day activities and you also don't want to burn yourself too much or you won't be able to go again the next day. Oh and make sure you get 8 hours sleep!

  • @marcyoung6595
    @marcyoung6595 Жыл бұрын

    Protein bar face lol

  • @Harry-br2mm
    @Harry-br2mm Жыл бұрын

    he 100% got diagnosed with diabetes and lost it that way, like i did.

  • @anonanon9289

    @anonanon9289

    Жыл бұрын

    He wouldn’t hide that fact, don’t be salty cause u got it and force it on him…

  • @dillthegoat
    @dillthegoat Жыл бұрын

    Jack with the Dahmer giggs👀

  • @phyzfit
    @phyzfit Жыл бұрын

    👏👏🏋‍♀️

  • @zombiekillerronsta
    @zombiekillerronsta Жыл бұрын

    Jack your falling slowly

  • @onaduttyriddim7299

    @onaduttyriddim7299

    Жыл бұрын

    What do you mean bro, u saying my man is falling off?

  • @kontrast4361
    @kontrast4361 Жыл бұрын

    Custard tart face is looking great

  • @damienfarron
    @damienfarron Жыл бұрын

    its like he deflated

  • @JakeMay
    @JakeMay Жыл бұрын

    Sad to see his Plymouth accent disappearing

  • @PeterBehr82
    @PeterBehr826 ай бұрын

    i liked the old pieface

  • @lorinsmith9898
    @lorinsmith9898 Жыл бұрын

    Aren’t McDonald’s famous for creating a kitchen where you don’t have to walk to achieve fast food 😂

  • @kidkieran77

    @kidkieran77

    Жыл бұрын

    He was a manager I think. The other thing he was on his feet and out and about. Probably burned 500-600 calories a day from just standing and moving around, which is like a breakfast worth of calories.

  • @micgreenson7308
    @micgreenson7308 Жыл бұрын

    Wagon wheels are horrible la

  • @onaduttyriddim7299

    @onaduttyriddim7299

    Жыл бұрын

    Trust me g

  • @eizkai7490
    @eizkai7490 Жыл бұрын

    EARLY

  • @dwicks6912
    @dwicks69122 ай бұрын

    Ozem-]pic

  • @olegunnersolskjaer9189
    @olegunnersolskjaer9189 Жыл бұрын

    Crazy weight loss story. He stopped eating as much and started moving more....... yeah weight loss isn’t really that crazy it’s logic

  • @gypsyking1645
    @gypsyking1645 Жыл бұрын

    Pie face was on here talking about gambling addiction yet promotes it to children on fifa, he has always been fame hungry.

  • @kennjames6725

    @kennjames6725

    Жыл бұрын

    Is he fuck he’s just a chilled guy

  • @gypsyking1645

    @gypsyking1645

    Жыл бұрын

    @@kennjames6725 clueless the fat 🐍 was on big brother clout chasing then he found an easy way of money through promoting gambling to kids

  • @kennjames6725

    @kennjames6725

    Жыл бұрын

    @@gypsyking1645 nah just does his own thing there’s 10x worse people than him

  • @gypsyking1645

    @gypsyking1645

    Жыл бұрын

    @@kennjames6725 doing his own thing through promoting gambling to kids yes there are better ways.

  • @kennjames6725

    @kennjames6725

    Жыл бұрын

    @@gypsyking1645 how’s he promoting gambling when he had an addiction and is against it

  • @nahfuckdat
    @nahfuckdat Жыл бұрын

    Hopefully he stops with the fifa gambling content, he knows the devastating effects it has,and especially on children.

  • @sirpipealot
    @sirpipealot Жыл бұрын

    I rate the weight loss journey 100% but be honest, it was surgery and there is no shame in it. You influence so many people and they respect your craft as do I. But be honest at least .

  • @KRSapphire

    @KRSapphire

    Жыл бұрын

    ????

  • @sirpipealot

    @sirpipealot

    Жыл бұрын

    @@KRSapphire he blatantly has had surgery and maintained a healthy lifestyle.

  • @scottchegg828

    @scottchegg828

    5 ай бұрын

    I dont think he did, i think its more that he was just enormous so the weight loss was way more dramatic and easier

  • @sirpipealot

    @sirpipealot

    5 ай бұрын

    100000% I had the surgery as well so I can tell.

  • @scottchegg828

    @scottchegg828

    5 ай бұрын

    what gives it away exactly@@sirpipealot

  • @user-lh2fy1fn4w
    @user-lh2fy1fn4w Жыл бұрын

    He started listening to Andrew tate 👍

  • @itsajenny5249
    @itsajenny5249 Жыл бұрын

    His voice would go through you, hes a waste of space and still claiming off us taxpayers and living in housing paid by us. The lad beleives his own lies.

  • @gabewelton1239

    @gabewelton1239

    Жыл бұрын

    What you on about

  • @timc6669

    @timc6669

    Жыл бұрын

    You what? 😂

  • @itsajenny5249

    @itsajenny5249

    Жыл бұрын

    @@timc6669 its all there in black n white. Just a layabout living off taxpayers and a bit of fame when it comes his way.

  • @timc6669

    @timc6669

    Жыл бұрын

    @@itsajenny5249 Who are you on about mate? Have you taken a bit of acid or something?

  • @itsajenny5249

    @itsajenny5249

    Жыл бұрын

    @@timc6669 seriously ??? Can you not do research and read by yourself.

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