Physical Endurance OF 1 Mile In 7 min Time Limit || Endurance

Candidates who pass the written examination are usually called for the Physical Standard Test to check if they meet the required physical standards like height, weight, chest measurements, etc.

Пікірлер: 58

  • @asmanoor9873
    @asmanoor987311 ай бұрын

    Saying Allah o akbar was epic❤

  • @physicalprofile

    @physicalprofile

    11 ай бұрын

    Yes

  • @shahzadali-zc9ut

    @shahzadali-zc9ut

    Ай бұрын

    😢😂😂😮😮​@@physicalprofile

  • @usman22110
    @usman221102 ай бұрын

    چھوٹے گریڈ کی سرکاری نوکری ایسے ہوتی ہے بندہ اس نوکری کو ناں چھوڑ سکتا ہے اور اگر کرتا رہے تو گزارہ نہیں ہوتا۔

  • @Saudarmy46
    @Saudarmy462 ай бұрын

    Nice and grate post 🎉🎉🎉

  • @physicalprofile

    @physicalprofile

    2 ай бұрын

    Thanks

  • @alinwab00
    @alinwab0015 күн бұрын

    Lahore ma physical kab ha rescue 1122 k bhai

  • @user-pw4ix4vv3u
    @user-pw4ix4vv3u7 ай бұрын

    Oye oye oye 😅😅

  • @AbubakarBhatti155
    @AbubakarBhatti1553 ай бұрын

    Sir yeh kis city ki running ha

  • @ShehryarI.
    @ShehryarI.9 күн бұрын

    I completed 2000 meters (2 kilometers) in 4 minutes 55 seconds. AJK muzaffarabad.

  • @MobeenAkhtar811
    @MobeenAkhtar8115 ай бұрын

    Vote for TLP TLP TLP zadabad

  • @AbubakarBhatti155
    @AbubakarBhatti1557 ай бұрын

    Sir jis division ma apply kia ho running bhi usi city ma hoti ha plz guide ?

  • @haanijafri2748

    @haanijafri2748

    5 ай бұрын

    G usi me Hoti ha

  • @hafizshahab6930
    @hafizshahab6930 Жыл бұрын

    56 ladke clear kiye running

  • @ammarmastoi995
    @ammarmastoi995Ай бұрын

    ASI Punjab police ke job k lia running require hoti hy ya nahe means running aur push up hota hy ASI ke post k lia in Punjab police agr new candidate apply kren jo Punjab police main job na kr rha hu?

  • @physicalprofile

    @physicalprofile

    Ай бұрын

    Ni hoti only paper phr chest and height

  • @junaidjutt2638
    @junaidjutt26385 ай бұрын

    Time 10 min hona vhahye

  • @naseeruddinkhan8751
    @naseeruddinkhan875111 ай бұрын

    Dear sir i am practing for 20 day but it take 8 mint what should i do

  • @physicalprofile

    @physicalprofile

    11 ай бұрын

    Subh or sham kro

  • @hamzasharif5867

    @hamzasharif5867

    3 ай бұрын

    Bhi g mana 2 day practice ki to or running test pass ker liya ap na 20 day hogaa haa or abhi tk 8 mint 😂😂

  • @saibigujjar2120

    @saibigujjar2120

    2 ай бұрын

    Bhai bgair practice k race sy phly araam sy 2 / 3 cigarette pee k 5 mnt 20 sec Mai puri kr li 😂

  • @Mansoorbaloch-js4mx
    @Mansoorbaloch-js4mx5 күн бұрын

    Alhamdulilah complete 1.6 km in 5 minutes

  • @syedfamily1312

    @syedfamily1312

    4 күн бұрын

    Haye, tumhara dil hy

  • @Mrsmile320
    @Mrsmile3205 ай бұрын

    Bhi physical test me phoch up or chin up ka bi test lety??

  • @messifan12222

    @messifan12222

    3 ай бұрын

    Pull ups pushups and crunches

  • @samreenfatima7867
    @samreenfatima7867 Жыл бұрын

    Karachi tracking test kider h Running test karachi ma kider hogA or female k kha hoga ya test karachi ma kis ilaqa ma bta dein plz

  • @rajuraju-ol3ej

    @rajuraju-ol3ej

    4 ай бұрын

    girls ka physical test hona hi nahi chahiye.

  • @Noorulislamcricketer
    @Noorulislamcricketer3 ай бұрын

    Sar ma akiala ma har roz clear karta hu our jab test kalia jata hu to kamp jata hu bahut dher jata hu our har dfa running fail hu jati ha

  • @MInam-rb4rl

    @MInam-rb4rl

    2 ай бұрын

    Start slowly laya kry 2/3m badd Hrt control hu jta

  • @keepsmiling2367
    @keepsmiling23679 ай бұрын

    i have passed the physical test

  • @shozabjavaid5414
    @shozabjavaid54144 ай бұрын

    Main punjab police ka pysical test dena gaya rishwat khana walo na 6 min 15 sec bad hi keh diya time up

  • @manzarkhanpti
    @manzarkhanpti11 ай бұрын

    Pehly hi shoot lgaadi

  • @SyedDaniyalHussainShah
    @SyedDaniyalHussainShah7 ай бұрын

    Sir 6to9 month training mai running kitni hoti hai 1mile or 2mile?

  • @physicalprofile

    @physicalprofile

    7 ай бұрын

    1mile

  • @themuhammadYaseen123
    @themuhammadYaseen1232 ай бұрын

    Sir jo first time dorta he police wo thak q jata he

  • @Msiddoque

    @Msiddoque

    2 ай бұрын

    Practice nhi hoti bhai iss liye thak jata hy bamda m ny pehli bar m clear kia tha

  • @AroojZafar-zo4ys
    @AroojZafar-zo4ys5 ай бұрын

    I enjoy ❤😂

  • @physicalprofile

    @physicalprofile

    5 ай бұрын

    Yea

  • @Jaatboy-ii9fk4yv8g
    @Jaatboy-ii9fk4yv8g6 ай бұрын

    Ye kis chij ka physical h

  • @user-mi1em6cp3x
    @user-mi1em6cp3xАй бұрын

    Ma na is ko 5 mit se b phly pas Kya h bahi jna

  • @physicalprofile

    @physicalprofile

    Ай бұрын

    Good

  • @KhanInfoWithHasnainFerozKhan
    @KhanInfoWithHasnainFerozKhan2 ай бұрын

    Bhi meri height just kuch milli meter kam ha koi treka ha

  • @physicalprofile

    @physicalprofile

    2 ай бұрын

    Video upload h height bharny ki

  • @DilshadArshad-mp9os
    @DilshadArshad-mp9os2 ай бұрын

    Ye lodhran jail hy bhla. Any one reply me

  • @physicalprofile

    @physicalprofile

    2 ай бұрын

    Yea

  • @sohailraza1148
    @sohailraza11486 ай бұрын

    Ye konsa center he

  • @haanijafri2748

    @haanijafri2748

    5 ай бұрын

    Lodhra

  • @user-wq9fp3bk8p
    @user-wq9fp3bk8p Жыл бұрын

    Sir agly month ki date tak ani hai bartiya

  • @physicalprofile

    @physicalprofile

    Жыл бұрын

    Next month may be last week

  • @multifandom153
    @multifandom1532 ай бұрын

    Eyesight weak ho jinki wo join nahi kar skte naa police Force???💔🥺

  • @physicalprofile

    @physicalprofile

    2 ай бұрын

    Kr sakta h glasses k sth

  • @multifandom153

    @multifandom153

    2 ай бұрын

    @@physicalprofile Thanku so much 🥺 meri sbse barii pareshaani door kardi

  • @motivational-v3m
    @motivational-v3mАй бұрын

    😂😂 sbko emergency lgi h😢😂

  • @ArbaazKhan-ph8vt
    @ArbaazKhan-ph8vt Жыл бұрын

    Ye is saaal ki video ha phisical Shuru ho gye

  • @physicalprofile

    @physicalprofile

    Жыл бұрын

    last year

  • @nawazafsar1183
    @nawazafsar11838 күн бұрын

    Half paint pahan kar running kiya karo jahil,,,,isliye itna piche ho,,,,kurta paijama me running hota hai,,,😅😅😅