ಫಿಟ್ನೆಸ್ ಗೆ ನನ್ನ ಪೂರ್ತಿ ದಿನದ ಹೆಲ್ತೀ ಊಟ ಮತ್ತು ರುಟೀನ್ ನಿಮ್ಮ ಜೊತೆ/Full day food and fitness routine

Hello Friends,
I'm gayithri , I'm here with my new innovative video
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thanks for watching ❤
Gmail: gayithrit21@gmail.com
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❤disclaimer❤
All the information provided on this channel and videos are for general purposes only and should not be considered as a professional advice. We are trying to provide a perfect, valid, specific,detailed information. All the contents published in my channel is my creativity and self tested.
#fitness
#diet
#weightloss
#exercise
#workout
#womenfitness
#treadmill
#dumbells
#fooddiet

Пікірлер: 390

  • @shilpaponnappa5245
    @shilpaponnappa5245 Жыл бұрын

    Hi akka..video thumba esta aythu and very useful 👍 thank you so much Akka.

  • @poojaravi287
    @poojaravi287 Жыл бұрын

    Hi gayu thumba volleya mahithi nimma yella vlogs kuda mahithi eruvanthadde eruthe adralli e video madidakke tq tq so much nanu adashtu try madthini hege diet videos madthiri

  • @gayithrycn1642
    @gayithrycn1642 Жыл бұрын

    super madam. I have follow your sujetions. your are a good adviser thank you madam

  • @jyothijyothi7722
    @jyothijyothi7722 Жыл бұрын

    Good information to every one... Nice video gayatri mam👌🏻👍😊

  • @chandrakalahr2090
    @chandrakalahr2090 Жыл бұрын

    Very useful video👌👌 thank you 🙏🙏sister 🥰🥰🌹

  • @manjulavallisha6337
    @manjulavallisha6337 Жыл бұрын

    ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ ವಿಡಿಯೋ ನಿಮ್ಮ routine

  • @nanjegowdagr5893
    @nanjegowdagr5893 Жыл бұрын

    Hi mam evathina vlog thumb ne useful thanku mam neemenda thumb kalethaedeve danyvadhgalu

  • @mamathasuresh1695
    @mamathasuresh1695 Жыл бұрын

    Thank u mam it's very useful to me.

  • @rekhakanthu6123
    @rekhakanthu6123 Жыл бұрын

    Thank you sister, you are inspiration to me. I am trying to follow your healthy routine. And i ll inform yoy the result. 🙏

  • @saraswathibk6207
    @saraswathibk6207 Жыл бұрын

    Howdu kandri thumba upayukthavaada maahithi ,tq🙏

  • @sunandab9348
    @sunandab9348 Жыл бұрын

    ನಿಮ್ಮ ದೇವರ ಮನೆ ನೀವು ಮಾಡುವ ಪೂಜೆ ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ

  • @Saimaaspraty
    @Saimaaspraty Жыл бұрын

    Very nice video Gayatri avare, 👌 devara Maneli hakiro chikka rangoli yav stencil use madidira dayavittu torsi, elli togobeku anta Tilisi pls 🙏

  • @sharankumbar9201
    @sharankumbar9201 Жыл бұрын

    Very use full video ❤️ your rutin supar also good for health ✨

  • @ganga.kpolicepatil4962
    @ganga.kpolicepatil4962 Жыл бұрын

    Ur daily routine superb mam. Thanks for giving it. Please give the urli link mam.

  • @prathibhamanjunath5013
    @prathibhamanjunath5013 Жыл бұрын

    One week routine hakbitre diet du sakkatagi help agutte. Show varities of recipes using variety of kalu... 🙏🏻

  • @haripriyamuraliharipriyamu5996
    @haripriyamuraliharipriyamu5996 Жыл бұрын

    U r the inspiration for all mam Nice video

  • @vaishalim5244
    @vaishalim5244 Жыл бұрын

    Useful video mam Ede tara videos upload madi thank you so much mam

  • @gayithrikmgayithrikmr6672
    @gayithrikmgayithrikmr6672 Жыл бұрын

    Hi madam nimma video manage tumba helpful agide

  • @shubhangidg2140
    @shubhangidg2140 Жыл бұрын

    Thank you so much for sharing 😊

  • @nandinib.s1724
    @nandinib.s1724 Жыл бұрын

    U r very active sis very nice routine. I ll try try to do thank u

  • @jwalamalini7268
    @jwalamalini7268 Жыл бұрын

    Super vlog medam tq for share the fitness tips 😀

  • @deepandeepan4194
    @deepandeepan4194 Жыл бұрын

    Super akka👏❤️mudde yav hittalli madtheera??

  • @dakshdivya9505
    @dakshdivya9505 Жыл бұрын

    Hi mam devara maneli small red or pink flower yavdu thumbha channagide

  • @krishnamurthy3084
    @krishnamurthy3084 Жыл бұрын

    GOOD EVENING MADAM NICE 👍VLOG. THUMBHA UPAYUKTA VLOG. DHANYAVADAGALU. SHUBHAVAGALI.

  • @HVVani
    @HVVani Жыл бұрын

    Super racipe akka ಬ್ಯುಟಿಫುಲ್ ವಿಡಿಯೋ 👌🏻👌🏻

  • @sumagrmallu1384
    @sumagrmallu1384 Жыл бұрын

    Hi Akka nim daily routine thumba chanagi ide health thumba chanagi kapadkolthira mudde anthu superagi madidira naavu ragi mudde uta madodu palya chanagi ide naanu nale try madthini

  • @shruthiraj36
    @shruthiraj36 Жыл бұрын

    Super akka nanu nimma diet follow madthini and pls pcos home remedies idare helli

  • @ambikakumar358
    @ambikakumar358 Жыл бұрын

    Tumbaa chennagi helteera supper tq u medam

  • @manjulam.1028
    @manjulam.1028 Жыл бұрын

    You r superb, I almost follow all your advise and suggestions, you have become my favourate💐

  • @Gayithri.T

    @Gayithri.T

    Жыл бұрын

    Thank you ma'am

  • @sumangala.knikitha7192
    @sumangala.knikitha7192 Жыл бұрын

    Excellent gayu madam...daily 5,c ge eddu helo tips kodi madam 1week eduheltheve amele hale rotin aguthe

  • @VijayKumar-pd5hf
    @VijayKumar-pd5hf Жыл бұрын

    Ur a really inspiration women.saadyavaadre nimna and ammanna liffelli 1 time aadru nodbeku.mam i m from dvg.

  • @Kalanidhisimplelife
    @Kalanidhisimplelife Жыл бұрын

    Very good information tq so much

  • @puttappabvbv4092
    @puttappabvbv4092 Жыл бұрын

    So nice vlog niv tumba tilkondidira adralli minimum knowledge namigi bandre saaku mam nimma vlogs nodakke tumba kushi aaguthe tumba tips kodtira

  • @sujaykiransr4281
    @sujaykiransr4281 Жыл бұрын

    ಹೈ ಮ್ಯಾಮ್ good moring useful video ❤❤

  • @rekharamesh2119
    @rekharamesh2119 Жыл бұрын

    Tumba tumba upayuktavada mahiti sis

  • @ammuchinnu6388
    @ammuchinnu6388 Жыл бұрын

    Nice vidio good infermation 👍🙏👌

  • @jyotisiddu5220
    @jyotisiddu5220 Жыл бұрын

    Nija gayatri neevu heliddu idu tumba upyoga ago vlog tumba channagittu navu idanna alvadisikobeku navu nimmanna kandita follow madbeku tumba channagittu

  • @devikakiran5392
    @devikakiran5392 Жыл бұрын

    Thank you maam for sharing your routine can you make separte video on night receipe (mudde) please

  • @sumamanjaiah1923
    @sumamanjaiah1923 Жыл бұрын

    Very much informative vlog 👌

  • @mamathamammu2484
    @mamathamammu2484 Жыл бұрын

    Nim routine thumba channagide 👌

  • @madhavin4393
    @madhavin4393 Жыл бұрын

    Useful vlog super 👌👌👍💕💕💕 thank u

  • @manasam.c159
    @manasam.c159 Жыл бұрын

    Fenal seeds dry roast madbeka mam kashaya madliki hele mam please

  • @Archanahealthtipsinkannada
    @Archanahealthtipsinkannada Жыл бұрын

    Hi sis usefull information tq for sharing

  • @deepa3460
    @deepa3460 Жыл бұрын

    Happy morning gayathari. Nimma routine highlights

  • @jyothiuj7002
    @jyothiuj7002 Жыл бұрын

    👌mam nimma daily routine & time management nanu nimma subscriber agidrinda estond vicharagalanna kaltidini thank you 😍😘

  • @chinnubangari4331
    @chinnubangari4331 Жыл бұрын

    Sis dayvittu yavu sessions alli yav yav fruits siguthe antha detail aagi ondu vlog Maadi pls

  • @lathashekar2587
    @lathashekar2587 Жыл бұрын

    Nice and helpful vlog, please give shoe link or which brand.

  • @Amma8482
    @Amma8482 Жыл бұрын

    Soo smart n sweet Ma'am.Tqqq

  • @gurusharan2388
    @gurusharan2388 Жыл бұрын

    Hi Akka super routine I more like flowers in your garden

  • @hamsadhanulifestyle7436
    @hamsadhanulifestyle7436 Жыл бұрын

    Wow Akka super very good video thank you so much Akka

  • @shakushaku2747
    @shakushaku2747 Жыл бұрын

    Tamrada water botal li niru kudiri mam thumba ollidu..nice vlog mam.

  • @radhakrishnamurthy1547
    @radhakrishnamurthy1547 Жыл бұрын

    Nimma prati vlog nali valaya vishagalu irutade super sis 🙏

  • @iyengarskitchen3808
    @iyengarskitchen3808 Жыл бұрын

    Jolada mudde hannu menasina gojju super Gayathri rocking 💗💗🙏

  • @Bulbulcomedyshow
    @Bulbulcomedyshow Жыл бұрын

    A mam super agide ide momma food routine

  • @bhavanib3697
    @bhavanib3697 Жыл бұрын

    Nimma video tumba chennagide gayu akka.

  • @venkateshnageshappa284
    @venkateshnageshappa284 Жыл бұрын

    Hi good after nice fitness diet food for day with routine chanagide getting up early morning bagilige rangoli hakodu gidagala arike visit garden drink hot water with lemon chapathi vegetable palya papaya nice breakfast exercise chanagi madidira nice lunch prepared super healthy agide nim fitness healthy food chanagide useful to all to follow you to keep fitness nice sharing of video like this video

  • @rozinabanu3479
    @rozinabanu3479 Жыл бұрын

    super mam..... vry infirmative.... video.....

  • @Amma8482
    @Amma8482 Жыл бұрын

    Maam please suggest useful n good reading books for youths like clg students n how to utilise our free time,Ma'am this is Iam asking 2nd time please give suggestion Maam

  • @nagalambikaramesh6332
    @nagalambikaramesh6332 Жыл бұрын

    Thanks Gayathri I like this video 👍

  • @shruthisreenivas5494
    @shruthisreenivas54946 ай бұрын

    ಹಾಯ್ ಗಾಯತ್ರಿ ನಾನು ಶ್ರುತಿ ಶ್ರೀ ನಿಮ್ಮ ಪ್ರೀತಿಯ ಸ್ನೇಹಿತರಲ್ಲಿ ನಾನು ಓಭ್ಬಳು ಹಾಗೆ ನಿಮ್ಮ ಚಾನಲ್ ತಪ್ಪದೆ ನೋಡ್ತಾ ಇರ್ತೇನೆ ತುಂಬಾ ಕುಶಿ ಆಗುತ್ತೆ ನಿಮ್ಮ ಮಾತು ಕೇಳಿದ್ರೆ ❤ ಎಷ್ಟೊಂದು ವಿಷಯ ತಿಳಿಸಿ ಕೊಡುತ್ತೀರಿ ಎಷ್ಟು ಕಾರ್ಯಕ್ರಮ ಗಳಲ್ಲಿ ನೀವು ಭಾಗವಹಿಸಿ ಮಾತನಾಡಿ ಎಂತಹ ವಿಶಯವನ್ನು ನಮಗೆ ಹೇಳಿ ಕೊಡುವ ನಿಮಗೆ ನನ್ನ ಧನ್ಯವಾದಗಳು ಹಾಗೆ ಅಮ್ಮಂ ಗೆ ಸಹ ನನ್ನ ದನ್ಯವಾದಗಳು ❤❤❤❤🎉🎉 ತುಂಬಾ ಸಂತೋಷ ಆಗುತ್ತೆ ನಿಮ್ಮ ಮಾತು ಕೇಳೋಕೆ 🎉🎉❤❤💐💐🎁🎁🙏🙏👍👍💐💐💖💖👏👏👏👏👑👑

  • @Gayithri.T

    @Gayithri.T

    6 ай бұрын

    Thank u ma'am

  • @ushakammara2321
    @ushakammara2321 Жыл бұрын

    Olle maatugalannu heluttira mam Tq

  • @AI-facts686
    @AI-facts686 Жыл бұрын

    Super video Gayatri 👍👍

  • @varalakshmi5725
    @varalakshmi5725 Жыл бұрын

    Nice volg ❤️ gayu yestu neatagi nim daliy fitness routine thorsidira

  • @rubybaig5724
    @rubybaig5724 Жыл бұрын

    Hi...wht all seeds did u used plz reply...

  • @ambikarp320
    @ambikarp320 Жыл бұрын

    After delivery thumba hotte ide,ee daitmadidre kadme agutha pls replymadi

  • @mymelody3242
    @mymelody3242 Жыл бұрын

    That cast iron pan is rusted, you need to season properly and maintain every time it’s used. Thanks

  • @mohanalavanya24
    @mohanalavanya24 Жыл бұрын

    Very useful vlog mam superb

  • @sujathapradeep301
    @sujathapradeep301 Жыл бұрын

    Useful vlog ... Thanks for sharing with us. Gayu while drinking milk in night I will add freshon haldi and little bit pepper powder

  • @ranibyresh6413
    @ranibyresh6413 Жыл бұрын

    Very helpful madam

  • @geetabadiger8697
    @geetabadiger8697 Жыл бұрын

    Gayus glitz gayathri vlog you tube channel super......superb..👍👍👌👍👍nice vedio hetala gedada hoo tumba channagede flowers are beautiful.....🙏🙏🙏🙏🙏🙏🙏

  • @mamathap1861

    @mamathap1861

    Жыл бұрын

    🍲🍲👌👌

  • @bharthih790
    @bharthih790 Жыл бұрын

    Nan nim fan very verry useful information vlog sister.

  • @anithachandruvlogsinkannad6997
    @anithachandruvlogsinkannad6997 Жыл бұрын

    I love yours every video ❤️ mam verry interesting

  • @raviranjuediga6317
    @raviranjuediga6317 Жыл бұрын

    Akka nan body yavagalu heat irutte adre majjige helaneru balehannu hesarubele tindre kapha agutte yen madbeku please reply madi akka.

  • @sirihemag4991
    @sirihemag4991 Жыл бұрын

    Nanu adastu try madtn akka tq

  • @sudhapoojari247
    @sudhapoojari247 Жыл бұрын

    Very usefull vedio

  • @sridevilonimath9172
    @sridevilonimath9172 Жыл бұрын

    Mam i am pregnent. Please give tips for healthy pregnency

  • @RathnaAmmaAduge
    @RathnaAmmaAduge Жыл бұрын

    Cureskin product bage video madi

  • @naazvlogs642
    @naazvlogs642 Жыл бұрын

    hai mam good vlog n very useful

  • @Kushal-jj3lt
    @Kushal-jj3lt Жыл бұрын

    Super routine mam.

  • @geetabadiger8697
    @geetabadiger8697 Жыл бұрын

    Hi hello good morning gayathri sister daily blog very useful 👌👍🙏🙏

  • @savitharani6264
    @savitharani6264 Жыл бұрын

    Madem nan maganu chikkaveniddaginda vegetables tinta irlilla aga nanu avenege heltaiddidu neenu appu tara agbeku andre tinbeku andre saku tinkoltaidda

  • @radhaaradhaa1414
    @radhaaradhaa1414 Жыл бұрын

    Mam one week full diet thorsi. 3 times en thogobeku antha plz ellarigu use agute

  • @pavithraprashanth6
    @pavithraprashanth6 Жыл бұрын

    Helpful👌👌

  • @tanujanaik4038
    @tanujanaik4038 Жыл бұрын

    ಧನ್ಯವಾದಗಳು ಗಾಯತ್ರಿ ಅವರೇ.ನಿಂತುಕೊಂಡು ನೀರನ್ನು ಕುಡಿಯಬಾರದು.

  • @sumithnalawadad6341
    @sumithnalawadad63419 ай бұрын

    Hello ma'am rice na tennbrdu atha heutri mam please helli

  • @mchethanamata159
    @mchethanamata159 Жыл бұрын

    Hi akka superb vlog 👌🏻👌🏻👌🏻👌🏻😘

  • @artandcraftwithshreya8931
    @artandcraftwithshreya8931 Жыл бұрын

    Good routine and full active women and Good night

  • @shilpabhishilpa4545
    @shilpabhishilpa4545 Жыл бұрын

    ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಅಕ್ಕ ❤️❤️

  • @sharadaramesh5739
    @sharadaramesh5739 Жыл бұрын

    Very good diet 👌madam

  • @shashikala9317
    @shashikala9317 Жыл бұрын

    Mam diet madoru coffees or tea kudibarda

  • @SeemaSharma-po3eo
    @SeemaSharma-po3eo Жыл бұрын

    Would be great if you can add subtitles in English.

  • @padmaamaresh5871
    @padmaamaresh5871 Жыл бұрын

    ಒಳ್ಳೆಯ ಮಾಹಿತಿ

  • @sweethabn9312
    @sweethabn9312 Жыл бұрын

    akka nimma daily routinethilicedhakka t q super

  • @deepikahamshika406
    @deepikahamshika406 Жыл бұрын

    Super vlog nice daily routine mam

  • @shivakumar-mr5ni
    @shivakumar-mr5ni Жыл бұрын

    ಒಳ್ಳೆಯ ವಿಡಿಯೋ ಮೇಡಂ 👌👌👍👍🙏🙏

  • @shavitapatil5836
    @shavitapatil5836 Жыл бұрын

    Hi sister keep smiling u and your families 🥰💯🥰

  • @tejaswinijetty2617
    @tejaswinijetty2617 Жыл бұрын

    7 Horse Vasthu du adrubage Bega video madi ples

  • @jyotisadalage9932
    @jyotisadalage9932 Жыл бұрын

    Very useful vlog

  • @kanchukirulifestyleallinal827
    @kanchukirulifestyleallinal827 Жыл бұрын

    Hai sis nanu swalpa dappa agbitidini e nadve sweet jasthi thindu so fit agirbeku antha ase but I can't control sweets 😆 #kanchukirulifestyleallinallkannada

  • @chandrakalakala9931
    @chandrakalakala9931 Жыл бұрын

    Thank you

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