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  Start here when programming for BUDs / Special Forces Selection
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  Periodization: General Adaptation Syndrome, SRAI Curve, Fitness Fatigue Paradigm | CSCS Chapter 21
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  Adjusting reps, sets, and percentages in a program.
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  What Does a Delta Force Operator Carry Everyday?
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  Periodisation
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  Periodization: Macrocycles, Mesocycles, and Microcycles | CSCS Chapter 21
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  End of the day checklist for BUDs and other special forces selection prep.
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