Performance Expert Shares the SECRET To UNLOCKING YOUR POTENTIAL| David Epstein & Lewis Howes

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Thank you for watching this powerful interview with David Epstein!
Check out the show notes here: www.lewishowes.com/817
David Epstein is a New York Times bestselling author and a science and investigative reporter. He co-authored the story for Sports Illustrator that revealed Yankee's third baseman Alex Rodriguez had used steroids. His writing has been honored by an array of organizations, from the National Academies of Sciences, Engineering, and Medicine, to the Society of Professional Journalists and the National Center on Disability and Journalism, and has been included in the Best American Science and Nature Writing anthology.
David gives example after example of people who had diverse backgrounds that seemed unrelated to the thing they ended up being famous for. He says that his most important projects are things he never could have planned.
So get ready to learn why setting rigid long term goals may actually hold you back on Episode 817.
Follow David Epstein here:
www.davidepstein.com/
/ davidepstein
You can follow Lewis at:
Website: lewishowes.com/
Instagram: / lewishowes
Facebook: / lewishowes
Twitter: / lewishowes
SnapChat: / lewishowes
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Lewis Howes' New Book - The Mask of Masculinity
lewishowes.com/man
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Lewis Howes is a NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories of various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS. lewishowes.com/book
You can follow me at:
Website: lewishowes.com/
Facebook: / lewishowes
Twitter: / lewishowes
Instagram: / lewishowes
Tiktok: / lewis
Linkedin: / lewishowes

Пікірлер: 53

  • @mikeforseth
    @mikeforseth5 жыл бұрын

    Great thoughtful interview. Thanks David and thanks as always Lewis and team.

  • @lewishowes

    @lewishowes

    5 жыл бұрын

    Grateful for you, Mike!

  • @SaffronSageAstrology
    @SaffronSageAstrology5 жыл бұрын

    Choosing what to do at 18-late twenties is like trying to make choices for someone who doesn't exist.

  • @yogawithkassandra
    @yogawithkassandra5 жыл бұрын

    This is such a great talk, I'm going to read his books for sure! I was always a generalist and now I truly feel I've reached the "dark horse" status. My previous school experiences, jobs and hobbies all seem to be random with nothing in common BUT they've lead me to where I am now. I love what I do and I've found success doing what I do, I'm fulfilled by it. There is absolutely NO WAY 15 year old me would've been able to envision what I do now as my career of choice. It's just not possible! I had to stack skills over an extended period of time to finally get the puzzle pieces to fit together. There was no linear pathway for me and I've gotten a lot of bad advice from very successful people who told me I needed a 5 year or 10 year plan to be successful. I find those plans to be extremely limiting because if you put your blinders on and just trailblaze ahead to the path you think you should take, you are denying yourself all the other opportunities around you that could actually take you somewhere that's a better fit for you. Thank you for having this guest on!!!

  • @ztholema
    @ztholema5 жыл бұрын

    What a cool, cool, cool interview !! Thank´s guys for the realization of my life (also played in a volleyball national team, learned 4 languages, studied and live abroad, builded companies, aeroplanes and sattelites with the best of the best, etc. and stuggeling with myself doing so many things...without visible meaning) Lewis, your question: Why do we need to be the BEST at school, in USA? There is a lifechanging explanation for it, why we are running this unconscious autopilot and how we can recognize and heal it (crystalizing moment during our birth/incarnation, when we feel worthless and need to prove it for everybody in everything so that we hope to feel whole/great). So we recognize after all, that we ARE allready the BEST…

  • @brianmillerspeaks
    @brianmillerspeaks5 жыл бұрын

    I'm SO intrigued by the generalist vs specialist debate. I've had a bunch of really successful folks on my podcast lately all self-describe as generalists, flying in the face of all the "niche down" philosophy. I have always viewed myself as a specialist, but lately I've been realizing that may not be true, and my weird and wild career path is the result of being pretty good at a bunch of things, but never the top of anything. Thanks for this!

  • @lewishowes

    @lewishowes

    5 жыл бұрын

    Grateful for you, Brian!

  • @louiserule1358
    @louiserule13585 жыл бұрын

    Really enjoyed this. So much to think on after the interview is over. Thought provoking ideas which encourages me to do my own research on all that David Epstein and Lewis talked about. Wonderful! Personally, I don’t mind how long or short these programmes are, they are all so interesting.... Keep doing what you’re doing Lewis, it works for me.

  • @priyac1944
    @priyac19445 жыл бұрын

    I have enjoyed this interview immensely! My career has had a similar trajectory where I realised in my 30's that I absolutely did not want to become a specialist in a certain area cos I hate it! I love my current job, which is in a field of my educational background, but rather unique. I don't feel alone in my career journey anymore.

  • @melu.8637
    @melu.86375 жыл бұрын

    Wow. We learn who we are in practice not in theory!!! I need to watch this more than twice , so many hit points. Again thank you Lewis.

  • @kevindebruin726
    @kevindebruin7264 жыл бұрын

    36:30 needed that reminder today. Glad I picked today to get caught up on the podcast

  • @danwitzke-yourfinancialhea8995
    @danwitzke-yourfinancialhea89955 жыл бұрын

    Great interview with some really interesting points on strategies for learning/refining skills....especially in children. Also, LOVED the Rookie of the Year reference with the cast, I lost it!

  • @Candidcaker
    @Candidcaker5 жыл бұрын

    Dude, you're an underrated youtuber. Great interview!!

  • @Stephanie-gl8kv
    @Stephanie-gl8kv4 жыл бұрын

    This is such an important conversation. Really wish I would have heard this earlier in life. Thanks for the great content!

  • @momslikemechicago
    @momslikemechicago5 жыл бұрын

    I love this observation: People who have a very narrow specialty for their career, like an academic, sometimes (not all the time) have worse judgment about the world as they accumulate more and more credentials. This is because they can fit any story into this model of the world that they've developed.-David Epstein [Paraphrased]

  • @lewishowes

    @lewishowes

    5 жыл бұрын

    Appreciate your feedback!

  • @heronhouse2018
    @heronhouse20183 жыл бұрын

    More time outside! That is amazing advice!!!!

  • @VtRD
    @VtRD5 жыл бұрын

    I am reading Range right now, and I hope Epstein discusses executive function in the brain. That is a crucial factor as to why specializing early, and college at 18 doesn't work well.

  • @shff9120
    @shff91202 жыл бұрын

    I cannot believe this video doesn't have millions of views, thank you, you made a difference.

  • @HandMeDeals
    @HandMeDeals5 жыл бұрын

    Good interview I can tell at certain parts when Lewis blanks out and starts wondering did he leave the oven on haha

  • @ivanbarbosa81
    @ivanbarbosa814 жыл бұрын

    Great channel, amazing guests you have.

  • @nalinisingh5653
    @nalinisingh56535 жыл бұрын

    Thank you Lewis for interview awesome post .

  • @lewishowes

    @lewishowes

    5 жыл бұрын

    You are welcome!

  • @momslikemechicago
    @momslikemechicago5 жыл бұрын

    I love this interview! Like you're describing my life. Haha!

  • @lewishowes

    @lewishowes

    5 жыл бұрын

    Thanks so much, Lisa!

  • @aweinaguer9276
    @aweinaguer92765 жыл бұрын

    There's much to learn in this video and lot to comment on. Probably, one of my favorite and will share it with my family. I just want to make one comment as I was raised out US. When it come to competition, I think American are a little bit chill and laid back than rest of the world especially, in school. I view my kids and their classmates as they grew. They were way different than me back in a days. American don't care much about being the best in a class, but rest of the world it's like a huge deal. Some of us didn't get enough sleep studying over night just to have 100% in all classes or at lease all classes. The only reason why other countries don't benefit from these efforts is because of the governments and world wide politics and that's include US as well.

  • @sheeba_khan
    @sheeba_khan5 жыл бұрын

    Salsa story is a great one!

  • @hztaylor1
    @hztaylor15 жыл бұрын

    I like the long ones so just watch the content....

  • @lewishowes

    @lewishowes

    5 жыл бұрын

    Appreciate you!

  • @LukeAvedon
    @LukeAvedon4 жыл бұрын

    Wow. Needed this @ 35.

  • @EvaSrsaOsobnaTransformacija
    @EvaSrsaOsobnaTransformacija2 жыл бұрын

    Amazing podcast Eva srsa

  • @lewishowes

    @lewishowes

    2 жыл бұрын

    So happy you are enjoying the content. I would love for you to subscribe and leave me a review here: podcasts.apple.com/us/podcast/id596047499

  • @jaszzy26
    @jaszzy265 жыл бұрын

    I need a real mentor, Lewis Howes can you help please?

  • @starr8111
    @starr81115 жыл бұрын

    Need time stamps

  • @goxygdrhgcdggfhhg6137
    @goxygdrhgcdggfhhg61375 жыл бұрын

    Really helpful one please bring more such topics of self development and thanks again

  • @dolsiemercado3140
    @dolsiemercado31405 жыл бұрын

    What? Stay in good -. If it takes you a long time to get to good or management doesn’t allow you to grow from good. You will develop resentment or settle due to finance/environment situation you have placed yourself in due to fear or laziness.

  • @spiralsun1
    @spiralsun14 жыл бұрын

    Holy cow this guy just described my brain 🧠🛸🤔🦉🙏🏻🚀 I predicted the stock market before but no one would listen and I still feel bad that people lost a lot of money... 🤷‍♀️ and that’s not even my job. I predict things so well in general it’s uncanny and that’s why. Science especially. No one usually understands what I am saying and I have to just wait years for the science to catch up... I tend to see everything in science, because I am interested in everything.

  • @andratoma9834

    @andratoma9834

    2 жыл бұрын

    How about stock market? Did you invest in the correct companies? I am looking for advice but I just cannot trust all those internet gurus that want thousands of dollars to tell me nothing…

  • @spiralsun1

    @spiralsun1

    2 жыл бұрын

    @@andratoma9834 It’s all about the why. Otherwise it doesn’t work. When I see people finding meaning in things, it feels like love to me-even though they are experiencing it. I am pretty weird. Maybe you should ask someone else. Thanks and much love and luck to you. 🙏🏻❤️

  • @AgusPcb
    @AgusPcb3 жыл бұрын

    Good job...generalist

  • @simonwang4389
    @simonwang43895 жыл бұрын

    34:44

  • @stephaniepearson3949
    @stephaniepearson39492 жыл бұрын

    It's easy to be misinterpreted when people put you on a pedestal. Michaelangelo was an example of that. Thank you for this outstanding interview.

  • @c-36devdattmenon31
    @c-36devdattmenon312 жыл бұрын

    11:00

  • @simonwang4389
    @simonwang43895 жыл бұрын

    12:15

  • @simonwang4389
    @simonwang43895 жыл бұрын

    10:00

  • @c-36devdattmenon31
    @c-36devdattmenon312 жыл бұрын

    7:20

  • @c-36devdattmenon31
    @c-36devdattmenon312 жыл бұрын

    16:40

  • @HumansOfVR
    @HumansOfVR5 жыл бұрын

    *_Jusy my opinion but I enjoyed the short 3-5 min videos you've been doing the last few videos_*

  • @jysix
    @jysix4 жыл бұрын

    Disappointing so far. I am half way thought and I thought I get some interesting insight on how to succeed as a generalist. All it has had been so far is only about kids in sports and that kids should try different stuff before they become a profession football player or similar.

  • @Cacofonixravi
    @Cacofonixravi5 жыл бұрын

    Lewis please keep it around 45 minutes.

  • @brianmillerspeaks

    @brianmillerspeaks

    5 жыл бұрын

    Just stop listening after 45 minutes if you don't have more time! Or come back and finish later. Long form interviewing is such a beautiful art form, and often it takes the first 30-40 min to really get into a comfortable conversational flow.

  • @lachie.testro

    @lachie.testro

    5 жыл бұрын

    Be grateful for what you are given!

  • @ellenorbovay5226
    @ellenorbovay52265 жыл бұрын

    When you do sports, you are basically doing nothing. Football, carrying a ball back and forth on a field. Soccer, same thing. Track, running in a line or a circle. Sports are all basically entertainment. Might as well be an actor, more people will watch you. If Americans put as much emphasis on science and engineering, as they do sports, we would once again be great.