Perfect 20 Minute at Home Dance Workout!! *BRUTAL*
Jorge leads you though the 4 stages of MASA: mobilization, activation, strength, and active stretching in this short but intense warm up. 💪🥵
FREE class for subscribers: www.groundgrooves.tv/yt/341-f...
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Пікірлер: 2
This is so good thanq for providing this looking forward for more
@ground_grooves
2 ай бұрын
Yay so glad to hear it :)