PCOD/ PCOS Ki Khabo, Ki Khabo na- Ki Korbo- Ki Korbo na- Diet for Ovarian Cyst- The Bong Parenting

#thebongparenting #diet #bangla #PCOS #PCOD #Cyst #Ovary
Ovarian Cyst Ki ebong Kano Hoy(bangla): • Ovarian Cyst Ki - Bist...
PCOD & PCOS in details(bangla): • Polycystic Overy- PCOD...
Menstruation in details(bangla): • মহিলাদের ঋতুচক্র সম্পর...
Ovulation Kit in details(bangla): • Ovulation Test Kit কি ...
Urine Strip Test in details(bangla): • Urine Strip Test (Preg...
0:00 - Introduction
3:15 - Useful Tips about Body weight management & Diet
5:50 - Main Discussion & Scientific explanation (insulin resistance, inflammation, hormonal imbalance etc.)
=========================================
Some important Links for Healthy Lifestyle:
=========================================
Ovulation Testing Kit: amzn.to/3lO2y2n
Urine Test Kit: amzn.to/3nOy0Qc
Fertility Monitor: amzn.to/3lJNhjo
Basal Body Thermometer: amzn.to/2ItV8TO
Stevia: Sugar free: amzn.to/34ZDhvo
Jaggery Powder: amzn.to/375zcbY
Apple Cider Vinegar: amzn.to/33TsZOf
Peanut Butter: amzn.to/3dtY91J
========================================
Pre-Pregnancy Care Complete Overview(Bangla): • Prak Gorbhabostha Jotn...
Folate & Pre-Pregnancy Care(Bangla): • Folic Acid or Folate |...
Vitamin D & Pre-Pregnancy Care(Bangla): • Importance of Vitamin ...
Vitamin E & Pre-Pregnancy Care(Bangla): • Pregnancy te Vitamin E...
Pre-Pregnancy Care(bangla) playlist: • Pre-Pregnancy Care (Ba...
The Bong Parenting is to discuss about every points regarding Child Development. Parenting covers essentails of development of a child. Even we have to start from zero, we have to talk and discuss from conceiving a healthy child. Beacuse, healthy starting supports all necessary development by removing all the hindrance and barries in the path of bright future. We can not make every one Einstine but what we can make them is to support them what they want to be, guide them, support them and teach them to walk with the will, aim and in a well shaped future.
Hope you will enjoy the discussed topics. Don't forget to support us by subscribing the channel.
Official mail address: thebongparenting@gmail.com
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Пікірлер: 1 300

  • @shailaakter824
    @shailaakter8243 жыл бұрын

    অনেক অনেক ধন্যবাদ আপনাকে। আমি এই সমস্যায় ভুগছি

  • @simoakter4416

    @simoakter4416

    2 жыл бұрын

    Apnar ki somsa hoyse bolben

  • @ladenahamed7130

    @ladenahamed7130

    Жыл бұрын

    Apo apner sathay kotha boltay pari

  • @mousumisaha8647

    @mousumisaha8647

    Жыл бұрын

    ​@@simoakter4416 qqqqqqqqqqq

  • @nayemaislam2999
    @nayemaislam2999 Жыл бұрын

    Ami Bangladesh theke dekhci.Apnr ai video ta dekher por mone onk jor pelam... Amr pcos ase... Ami diet korci... Video ta dekher por amr r ki ki kora uchit bujhte pereci...thank you so much.... Pray for me plz..

  • @labizatarana4416
    @labizatarana44162 жыл бұрын

    Thank for your good advise, i really need it. I am a passant pcos

  • @dashamikadeb5836
    @dashamikadeb5836 Жыл бұрын

    Doctor ra o ato sundor kore bujai na apni jotota Sundar kore explain koren ... thank you so much sir 🙏

  • @shuhanashikha4323
    @shuhanashikha43232 жыл бұрын

    এত সুন্দর আর সহজ ভাষায় বলেছেন.... PCOS সম্পর্কে অনেক কনফিউশান ক্লিয়ার হয়ে গেছে। অনেক অনেক ধন্যবাদ আপনাকে।

  • @turjaunturja
    @turjaunturja10 ай бұрын

    Onk sundor video Ami ei problem e vugchi Pray korben

  • @somamajumder9763
    @somamajumder97635 ай бұрын

    খুব উপকারী একটা ভিডিও🙏অনেক ধন্যবাদ আপনাকে এতো সুন্দর ভাবে বোঝানোর জন্য 😊😊ভালো থাকবেন।

  • @sohagshakhi1277
    @sohagshakhi12772 жыл бұрын

    Very nice voice & very good explain for pocs tq

  • @jannatulferdous7101
    @jannatulferdous7101 Жыл бұрын

    Thanks vaiya ato sondor kore bujanor jonnu.

  • @rimubarua3243
    @rimubarua3243 Жыл бұрын

    খুব উপকৃত হলাম।❤️

  • @ritonna1716
    @ritonna171611 ай бұрын

    অনেক ধন্যবাদ আপনাকে অনেক confusion দূর করতে সাহায্য করলেন কিন্তু বর্তমান ব্যাস্ততার জীবনে টানা 7 থেকে 8ঘণ্টার ঘুম student দের পক্ষে continue করাটা তো সম্ভব হয়না এমন কি সকালে exercise ও হয়ে ওঠে না এটা দিনের অন্য time এ কি makeup দেওয়া যায় আর শাক সব্জি ইচ্ছে মত খাওয়া চলে এতে কোনো বাধা নেই তো

  • @riyaseth2817
    @riyaseth28172 ай бұрын

    Very useful video... Thank you

  • @hafijurrahman2668
    @hafijurrahman2668 Жыл бұрын

    অনেক শুভকামনা রইল ভাইয়া আমি দীর্ঘদিন যাবত pcos আক্রান্ত

  • @simaguha8958
    @simaguha8958 Жыл бұрын

    অনেক অনেক ধন্যবাদ এত সুন্দর করে বোঝানোর জন্য

  • @thebongparenting

    @thebongparenting

    Жыл бұрын

    যারা সত্যিই ভিডিওগুলো দেখে, যাদের সত্যিই বিষয়গুলো বুঝতে চায়, তাদের রেসপন্স টাই বলে দেয়। আপনাদের মত দর্শক আমাদের সর্বদা উদ্বুদ্ধ করে। ধন্যবাদ। সাথে থাকবেন।

  • @pujaboral2164
    @pujaboral21643 жыл бұрын

    Thank u bole choto korbo na..khub help korlo.. video ta darun..egiye jan...

  • @thebongparenting

    @thebongparenting

    3 жыл бұрын

    Dhonyobad, baki videogulo teo apnar mullyayan er opekkhay thaklam ❤️

  • @keyasami5006
    @keyasami5006 Жыл бұрын

    দাদা এতো গুরুত্বপূর্ণ বিষয় সম্পর্কে জানতে পেরে আমি খুব উপকৃত হলাম আমি কেন এই ভিডিও গুলো আগে দেখিনি, আমার পি সি ও ডি হয়েছে এখন জানতে পেরে আগে সার্চ দিয়ে দেখলাম আপনার পতৈকটি কথা মেনে চলা প্রয়োজন আমি আজকে থেকেই শুরু করবো, ইনশাআল্লাহ

  • @user-or1os3fi3o

    @user-or1os3fi3o

    Жыл бұрын

    Tomar ki cyst hoyeche ?

  • @labaniartgallery2835
    @labaniartgallery28352 жыл бұрын

    Thanku dada anek upokrito holam akta vedior maddhame

  • @riyaghosh2368
    @riyaghosh23682 жыл бұрын

    অনেক অনেক ধন্যবাদ 🙏🙏🙏

  • @mimimondal3016
    @mimimondal30162 жыл бұрын

    Thank you so much sir for your advice

  • @ayeshasvlog9956
    @ayeshasvlog9956 Жыл бұрын

    Dada amar khub helpful ei video ta thank you so much ..❤❤

  • @pujaarupsdailyvlog7728
    @pujaarupsdailyvlog77283 жыл бұрын

    Dada tomar protita video bhison heplful...Khub sundor vabe bujhiye bolo tumi,Bhison valo lage tomar protita video...

  • @thebongparenting

    @thebongparenting

    2 жыл бұрын

    thank you...

  • @nasrinkhatun6275
    @nasrinkhatun62753 жыл бұрын

    অসাধারণ দাদা।।কোনো তুলনা হয়না। দাদা আপনি ডক্টর না হলেও আপনার আলোচনা ডক্টর এর সঙ্গে কোনো তফাত নেই। ডক্টর দের এক একটা ভিডিও দেখলে তবে এক একটা বিষয় জানা যায়। আর আপনার বিষয় সংক্রান্ত একটা ভিডিও দেখলে সব কিছু জানা অ্যান্ড পুরোটা ক্লিয়ার হয়ে যায়।আপনার ভিডিও দেখার আগে যদিও মনে হয় এত বড় কিন্তু একটা দেখলে আর 10 টা দেখার দরকার হয়না । প্রশ্ন করার মত বা কৌতূহল বশত প্রশ্ন কিছু থাকে না। এগিয়ে যান দাদা। ভালো থাকেন। এভাবে সুন্দর সুন্দর ভিডিও নিয়ে আসুন।।।আপনার আলোচনায় রোগের এত লক্ষ্মণের মিল দেখা যায় যে ডক্টর দেখতে গিয়ে বলতে হবে না যে আমার এই হচ্ছে তাই হচ্ছে।। ডাইরেক্ট রোগটা ই ধরতে পারা যায়।।পরে ডক্টর ও তাই বলে ।।। থ্যাংক ইউ দাদা

  • @thebongparenting

    @thebongparenting

    3 жыл бұрын

    Didi ami ei jayga tai make up korte chaichi...Doctor der dosh diye lav nei...onara sara din e hajar hajar patient dekhchen...somoy khub kom...patient ra tader moner kotha bolte paren na...onek kichu janteo paren ta...ei gap ta manus er rog niramoy er majhe badha hoye darao...Amra etai chesta kori jano manus socheton hoy...egoy..sothik somoy byabostha nay...sothik pothe egoy... Apnader ei comment gulo ak akta certificate amader jonne

  • @paprysdiaryvlogs

    @paprysdiaryvlogs

    8 ай бұрын

    Dim ki khete parbo?

  • @arpitanandi6360

    @arpitanandi6360

    4 ай бұрын

    @@thebongparenting dada amar pcod ar somosha hoice dermoid cyst hoice.left overian dermoid cyst 5×3.5cm akon ki korbo dada please help me 🙏

  • @ankitabanerjeeasmr
    @ankitabanerjeeasmr3 жыл бұрын

    Very informative 🙂

  • @thebongparenting

    @thebongparenting

    3 жыл бұрын

    Thank you 😊👍

  • @thebongparenting

    @thebongparenting

    3 жыл бұрын

    Your Support & share can help us to reach more..Thanks again

  • @RummanRupaKitchen
    @RummanRupaKitchen9 ай бұрын

    অনেক অনেক ধন্যবাদ আপনাকে।

  • @user-hd8gq5kj4w
    @user-hd8gq5kj4w4 ай бұрын

    Onek valo laglo dada bhai apnar video dekhar por donnobad 🤲🤲

  • @prithisachakraborty2261
    @prithisachakraborty22613 жыл бұрын

    Dada apnar video gulo sottie Khub Khub Bhalo Hoy, Dada I've Pcos Amar yearly 5bar Period Hoy , Hair growth hocche nah , Ami Walking Kori but weight lose Khub Kosto koreo sammano hocche

  • @thebongparenting

    @thebongparenting

    3 жыл бұрын

    Diet plan ta add korun, arekta kaj korun, sara raat ak glass jol e jowan ba jeera vijiye rakhun, sokal bala cheke jol ta kheye nin, ar morning walk ta jano valo bhabe hoy jate gham jhore, byapar gulo ektu somoy sapekkho kintu lege pore thakle hiye jay....Hobe...hobe👍

  • @prithisachakraborty2261

    @prithisachakraborty2261

    3 жыл бұрын

    @@thebongparenting achaa dada 🙏

  • @prithisachakraborty2261

    @prithisachakraborty2261

    3 жыл бұрын

    @@thebongparenting dada Ami roj sokale ( goto 6 months dhore ) Methi r jol khai ( ager din Raat e bhejano)

  • @thebongparenting

    @thebongparenting

    3 жыл бұрын

    @@prithisachakraborty2261 sathe 1 tea spoon jowan add kore diyei paren

  • @prithisachakraborty2261

    @prithisachakraborty2261

    3 жыл бұрын

    @@thebongparenting achaa dada , aapnake onek onek Dhonnobad For Reply 🙏

  • @rummansajid20
    @rummansajid209 ай бұрын

    অসংখ্য ধন্যবাদ স্যার।

  • @bapisaha2264
    @bapisaha22642 жыл бұрын

    Thank you sir...eto sudor kore bojanor jonno...

  • @thebongparenting

    @thebongparenting

    2 жыл бұрын

    Welcome

  • @stasmia221
    @stasmia2213 жыл бұрын

    Thank you Sir.. I wish i could be able to fight with pcos

  • @thebongparenting

    @thebongparenting

    3 жыл бұрын

    Definately you can, believe in yourself, have faith on you potential, Go Ahead 👍

  • @samrajnissavour1513
    @samrajnissavour15132 жыл бұрын

    💙💙💙💙Your voice is just like a medicine.... 😍😍😍😍💙💙💙💙

  • @thebongparenting

    @thebongparenting

    2 жыл бұрын

    OMG😊

  • @rimzimsaikia6396
    @rimzimsaikia63963 жыл бұрын

    Dada apnar channel ta subscribe korlam .ami impress hoye gesi.aaj first time dekhlam

  • @thebongparenting

    @thebongparenting

    3 жыл бұрын

    ha ha ha ha....Thank You

  • @cooking_world_rabeya
    @cooking_world_rabeya Жыл бұрын

    Many many thanks dada ❤

  • @sangitahalder9686
    @sangitahalder96863 жыл бұрын

    Pls morning to night ekta diet chart din..

  • @thebongparenting

    @thebongparenting

    3 жыл бұрын

    Didi, diet chart ei concept tay amader sadharon manus er sob theke jala hoy maintain kora, diet er j niyom gulo bolechi segulo.mone rekhe amra maintain korte pari, akbar detiails e dekhun ki ki niyom gulo bolechi, mathay thakle apni nijei bujhte parben apni ki khaben ki khaben na

  • @farhanabithi6446
    @farhanabithi64463 жыл бұрын

    Vaiya onak helpful video amar pcod problem asa.. vaiya amar weight kono vabai komata parci na.. ar মেটাবলিজম বাড়বে কি ভাবে ? কি ধরনের খাবার খেলে মেটাবলিজম বাড়ে। আর ভাইয়া black coffee khawa jaba

  • @thebongparenting

    @thebongparenting

    3 жыл бұрын

    Video te je bhabe diet follow korte bolechi, discipline bhabe segulo k follow korun, sathe এক্সারসাইজ করুন, discipline na thakle kintu hobe na, ar sathe sokale Ginger termeric tea ba onno kono detox water, weight kombei, Black coffee niye ektu dhondho ache, kau bolche khawa jay, kau bole na, ami bolbo khete paren jodi chini chara khawa jay, ar besi khaben na

  • @arundhatibhuinya9323
    @arundhatibhuinya9323 Жыл бұрын

    Thank you so much sir

  • @riyaghosh7975
    @riyaghosh7975 Жыл бұрын

    আমি সমস্যায় ভুগছি অনেক অনেক ধন্যবাদ দাদা

  • @IntrovertArtsandCrafts
    @IntrovertArtsandCrafts2 жыл бұрын

    Can you please provide a diet chart? It will be very helpful.

  • @thebongparenting

    @thebongparenting

    2 жыл бұрын

    Have you checked this video? It's a diet plan, you can arrenge a diet chart accordingly, moreover there is a video on intermittent fasting released few days back in our channel, don't forget to check that out.

  • @IntrovertArtsandCrafts

    @IntrovertArtsandCrafts

    2 жыл бұрын

    @@thebongparentingfirst of all thank you for your reply. I have already checked this video, but there is a confusion about taking dinner. Can I take at least one piece of bread with vegetables?

  • @thebongparenting

    @thebongparenting

    2 жыл бұрын

    @@IntrovertArtsandCrafts you will get all confusion cleared if you check the intermittant fasting video you will have the schedules for breakfast, lunch and dinner with ideas, the video named as 'Best Weight loss solution'

  • @balayethossain5765
    @balayethossain576511 ай бұрын

    দাদা আমার পিরিয়ড অনিয়মিত, দুটো ওভারিতেই সিস্ট আছে+থাইরয়েড আছে,বয়স ২৮ ,৪ফিট ১০", ওজন ৫০+ , তাহলে আমার কত কেজি ওজন কমাতে হবে?

  • @rashidaakhter3275

    @rashidaakhter3275

    8 ай бұрын

    Same,

  • @mounaskar12345

    @mounaskar12345

    7 ай бұрын

    Thiki acha

  • @SanjidaRahman-mt5wz

    @SanjidaRahman-mt5wz

    6 ай бұрын

    No

  • @sabinasvlog5999

    @sabinasvlog5999

    6 ай бұрын

    Same

  • @aklimaakter3115

    @aklimaakter3115

    5 ай бұрын

    বেবি আছে?

  • @veronicadcosta9876
    @veronicadcosta98762 жыл бұрын

    Bhishon bhalo laglo ❤️

  • @user-xi6fd1oc1y
    @user-xi6fd1oc1y4 ай бұрын

    Amr period tik ase kinto amr pcos ase .apnar ai Kotha golo amr khub upokare asse . AR doctor amake ,(FER PCOS table) Diya se

  • @anweshapatra3286
    @anweshapatra32862 жыл бұрын

    স্যার আমার সিস্টের কারণে ব্রণ হয়। তাও ঠিক আগস্ট -জানুয়ারি পর্যন্ত অন্যসময় তেমন হয় না। আর আগস্ট -জানুয়ারি এইসময় টায় প্রচুর হয় ।আমার প্রশ্ন এইসময়টাই কেন এত ব্ৰণ হয়? একটু বলুন

  • @raiyankhan7947

    @raiyankhan7947

    6 ай бұрын

    Same amaro ai plm sist ace akta ovaryte ar siter dine bron ithe😥

  • @shiuliakhter3087
    @shiuliakhter30873 жыл бұрын

    Please make a video for daily meal routine.I am 30 years old.I have 67 kg weight.#Diabetes#pcos#high blood pressure also.already i have followed your suggestion.stop junk food,red meat.but i cant adjust my daily routine.vitamin d level also down.only 12.could you please make a video for daily diet plan with vitamin B,C, D, E,antioxidants food,which food reduced inflammation in body these types of food.i think for these (pcos,diabetes,high bp)reason estrogen and progesterone hormone imbalance also increased day by day.how to treat it for.please suggest.

  • @thebongparenting

    @thebongparenting

    3 жыл бұрын

    Yes, you are correct. All these create hormonal imbalance. But these can not be corrected in just a week. Each of the problems should be corrected carefully with a great dedication and patience. Also, a single video can not be made for such four problems. I have to solve it one by one. I would also like to request you to keep following the upcoming videos, I hope your demands will be fulfilled.

  • @shiuliakhter3087

    @shiuliakhter3087

    3 жыл бұрын

    @@thebongparenting Thanks for your reply.all of these complications for what i have to plan firstly?actually since 1 year consulted with doctor.then day by day problem arise.i followed their rules.but Then i feel that your video information authentic.you talking way that u find out a problem with route level and ur solution also.so that trust for ur suggest than others and waiting for your new video.God bless you.

  • @thebongparenting

    @thebongparenting

    3 жыл бұрын

    @@shiuliakhter3087 😊welcome... It is your support that inspire me to go ahead...I think PCOD is the problem that should be encountered first and parallaly we have to look for blood pressure...Please have patience, as lot of research work needed before any kind of video...I also have to put videos in a series... Videos comming soon...

  • @arifasarkar9585

    @arifasarkar9585

    2 жыл бұрын

    @@thebongparenting thank you

  • @shaoridas
    @shaoridas Жыл бұрын

    Hi dada, amar age 24 ami to roj exercise kori prai 7-8 years dhore & junk foods, coke kichui khetam na tao amar pcod ache then ar ki vhabe healthy thakbo? Ami gyni k dekhai & se amake dronis20 medicine ta diyeche for 3 months eta khawa ta ki uchit hobe? Na homeopathy treat korabo? Please reply kono side effects hbe na to pore? Left ovary cyst :- 3 cm * 3.2 cm Right ovary cyst :- 3.1 cm * 3.3 cm Is it normal?!

  • @mamatadutta9267
    @mamatadutta926710 ай бұрын

    Many thanks davai

  • @zainabrubaiya8136
    @zainabrubaiya81363 жыл бұрын

    Khub valo laglo . Thank you sir Koto din agulo maintain korte hbe ??

  • @thebongparenting

    @thebongparenting

    3 жыл бұрын

    Welcome, byaparta 3-4 mas continue korle fol peye jaben, tar por byapar ta maintain korte hobe, lifestyle e gondogol ba niyom gulo jodi akebare na mana hoy tahole kintu somossa ta abar aste aste barbe.

  • @amirull8354

    @amirull8354

    Жыл бұрын

    Gorur gos kawa jabe na janaben plz

  • @pinkyranikuri3479
    @pinkyranikuri34793 жыл бұрын

    Vaiya amr age 23+, hight 5 feet, weight 45kg. Amr pcos problm aj 5years dore. Ami unmarried, amr period e onk prblm, kokono tik moto hoi, abr kokono 3-3.5mas por hoi & doc dakai osud na kawa cara bleedin off hoi na.. Onk time 20-30din dore aktu aktu bleeding hotai thake. Amr ki kora ucit plsss bolven

  • @thebongparenting

    @thebongparenting

    3 жыл бұрын

    1. Apni onno kono gynochologist dakhan, mone hocche thik bhabe chikitsa hocche na 2. Thyroid test howa dorkar 3. Body weight manage korun, apnar to underweight mone hoy, ektu healthy food khan. Bisesh kore nuts-kaju, almond, akhrot, pesta, high protine- din, mangso etc

  • @pinkyranikuri3479

    @pinkyranikuri3479

    3 жыл бұрын

    Thyroid er prblm nai, test kora hoice, Doc dakanor por 1-1.5year tik thake abr prblm suru hoi. Ami ki seed cycling ta sur korte pare?

  • @thebongparenting

    @thebongparenting

    3 жыл бұрын

    Vishon bhabe suru korte paren, obossoi korun, sathe diet ta follow korun ar green & colorful vegetables add korun diet e. Apni kothay thekn? Bangladesh?

  • @pinkyranikuri3479

    @pinkyranikuri3479

    3 жыл бұрын

    Hmm. Dada dry food er modhe kon kon ta kawa ucet? Ami akta mixed dry food ready korte cai nutrition er jonho, ki ki add korvo?

  • @thebongparenting

    @thebongparenting

    3 жыл бұрын

    Pesta, Kaju, almond, akhrot, khejur Jodi possible hoy tahole Makhana

  • @somaisha2566
    @somaisha25663 жыл бұрын

    Thank you sir 🙏

  • @thebongparenting

    @thebongparenting

    3 жыл бұрын

    😊🙏

  • @nargisdailyvlog9850
    @nargisdailyvlog98503 жыл бұрын

    ধন্যবাদ

  • @paknapulapainpaknapulapain938
    @paknapulapainpaknapulapain9383 жыл бұрын

    ভাইয়া আমার ৬/৭মাস পর পর মাসিক হয়।আর খুব অল্প ব্লাড যায়।কোনো পেট ব্যথা নেই আমার ওজন ও ঠিক আছে।খুব চুল পড়ছে আর পশমও আছে?এটা কি pcosএর নমুনা?আমি এর জন্য কী করতে পারি।ঔষধ খেয়েছি, বন্ধ করলে আবার একই সমস্যা। প্লিজ একটু জানাবেন কি করা উচিত?

  • @thebongparenting

    @thebongparenting

    3 жыл бұрын

    Ha eta polycystic ovaries er problem, apni akta kaj korun, dekhun channel e period howar jonne kichu video ache segulo dekhte paren..ar seed cycling er opor akta video ache seta dekhe nin, otao period regular korte help korbe..tobe 6/7 mass bad e period ta khub absurd laglo, apni ki pcod/pcos er jonne medicine Khan? Docotor dekhiyechilen?

  • @paknapulapainpaknapulapain938

    @paknapulapainpaknapulapain938

    3 жыл бұрын

    Ji doctor dekhaichi,altra korchi r kicho blood test,sobkicho normal report chilo r amk normance khete diche,4mass khawar por jokhon off korchi tokhon same abar hoyna,,pore r doctor er kase jaini,but pcos test deyni mone hoy,,,report a eta likha nai dekhlam,

  • @mousumimazumder502
    @mousumimazumder5022 жыл бұрын

    স্যার অনেক অনেক ধন্যবাদ । ভাত ও মুড়ির মধ্যে পুষ্টি গুনের কোনো পার্থক্য আছে কিনা এই বিষয়ে জানতে চাই? PCOD তে dinner হিসাবে মুড়ি সবজি খাওয়া যায় কি?

  • @thebongparenting

    @thebongparenting

    2 жыл бұрын

    bhat ba muri chesta korun simito porimate khawar...jodi amun ta hoy...raat e oi j sobji ta khacchen setar soup baniye khelen tahole mondo hoy na...tate na hoy sobjir poriman ta besi roilo...ar bhat muri na hoy sokhei khawa holo

  • @mousumimazumder502

    @mousumimazumder502

    2 жыл бұрын

    অনেক ধন্যবাদ

  • @mahirakhanom3513

    @mahirakhanom3513

    2 жыл бұрын

    Daibitis ki hoi sist thakle

  • @keyadhar5362
    @keyadhar53623 жыл бұрын

    Khub valo dadavai.... Thank you very much😊😊😊😊😊😊

  • @thebongparenting

    @thebongparenting

    3 жыл бұрын

    ধন্যবাদ দিদি, আপনাদের কাজে লাগতে পারলেই আমার ভালো লাগে

  • @uddinjabed2030

    @uddinjabed2030

    2 жыл бұрын

    Amar simple ovariyan syst...amay ki ki korte hobe

  • @crazysafi786
    @crazysafi7862 жыл бұрын

    Ami muri khai bhat ta khub olpoi khai Wheat flour er ruti ki khawa jabe?? Barir toiri biriyani ki khawa jabe ?? R all fruit ki khete pabo??

  • @farzanajerrin7578
    @farzanajerrin75783 жыл бұрын

    আমার বয়স ২৭, আমার বিয়ে হয়েছে ১১ বছর আমার এখনও বাচ্চা হয়নি, আমার মাসিক ঠিক মত হয়না বন্ধ হয়ে থাকে, ডক্টর বলছেন আমার হরমোনের সমস্যা আছে, আমার prolactin level 36.17 তাহলে কি মা হতে পারব?

  • @thebongparenting

    @thebongparenting

    3 жыл бұрын

    Didivai, prolactin tao akta hormone jetar normally 25 thaka uchit, apnar khetre 36.17, Sorir e erokom aro hormone ache, jegulo amader sorirer vitore sobbkichu swavabik kore rakhe, ei rokom e kichu hormone apnar khetre proyojon er tulonay besi ba kom ache. Jar jonne period thik moto hoy na, ami khub vul na korle apnar unwanted hairgrowth o ache, orthath aproyojoniyo hair ba chul sorirer bivinno jaygay. Ei rokom proisthiti te baccha newa sombhob hoy na, tobe apni medicine nile ar kichu kichu byabostha nile ei hormone er somossa chole jabe ebong apni baccha nite parben, erokom akhun khub e hocche mohila der modhyey, apni nijer care niye parlei apnio baccha nite parben z amader channel e ei sonkranto onek video ache, matha thanda kore ektu dekhun, apni onek kichui jante parben, bujht na parle, prosno korben, uttor debo

  • @farzanajerrin7578

    @farzanajerrin7578

    3 жыл бұрын

    Ji apni tik bolcen toby aiy plm er treatment ta korte ki ki test korte hoy r aiy plm ta ki medicine khaly tik hoy jay

  • @isratchannel9024

    @isratchannel9024

    2 жыл бұрын

    আনারস খান মাসিক নিয়মিত হবে।

  • @mdloton6420
    @mdloton6420 Жыл бұрын

    Apnake onek donnobad ami onek somossay cilam ai bisoye ki khabo apnar kothay ami onek opokito holam...

  • @sathimoni1140
    @sathimoni1140 Жыл бұрын

    thank you so much.

  • @nasrinsultananilu9122
    @nasrinsultananilu9122 Жыл бұрын

    Thank you so much

  • @marufatasnim4109
    @marufatasnim41092 жыл бұрын

    Many Many thanks via

  • @thebongparenting

    @thebongparenting

    2 жыл бұрын

    Welcome 👍

  • @sarnaakter1620
    @sarnaakter1620 Жыл бұрын

    Thank you sir

  • @user-qh5hi2pu4p
    @user-qh5hi2pu4p5 ай бұрын

    আপনাকে অনেক ধন্যবাদ আমি এই সমস্যায় আছি

  • @mitu9165
    @mitu91652 жыл бұрын

    thanks a lot

  • @user-lm6ry8mb3v
    @user-lm6ry8mb3v8 ай бұрын

    Onk onk donnobad

  • @user-wv8ym3vh4s
    @user-wv8ym3vh4s10 күн бұрын

    Dada apnar video dekhe onek onek upokarito holam amon video den thank you so much dada vai

  • @thebongparenting

    @thebongparenting

    10 күн бұрын

    এরকম কাজের ভিডিও আরও আমাদের চ্যানেলে পাবেন।

  • @ashishdas3233
    @ashishdas32333 жыл бұрын

    Onk valo laglo sune

  • @arpitaghosh7897
    @arpitaghosh78972 жыл бұрын

    Now l am Class 12 ar pure Science er student ..ai akta important time a Amar PCOS r ploblem dakha giyache..khub problem a achi ...Sir apner kotha Moto Ami agulo korbo...khub khub thanks

  • @thebongparenting

    @thebongparenting

    2 жыл бұрын

    Welcome

  • @Priyanchan
    @Priyanchan Жыл бұрын

    Khub sundor

  • @ishitasarkar2134
    @ishitasarkar2134 Жыл бұрын

    Khub valo laglo

  • @virtualbattlepool3383
    @virtualbattlepool3383 Жыл бұрын

    donnobad amn guruttopurno aloconar jnno. sustho takte proti belay kto ta priman vat kawya sasthokor janaben pls,,,

  • @thebongparenting

    @thebongparenting

    Жыл бұрын

    Saradin e akbala akta choto cup er ak cup, er theke besi na

  • @tomalisa564
    @tomalisa5642 жыл бұрын

    Many many thanks

  • @thebongparenting

    @thebongparenting

    2 жыл бұрын

    Welcome

  • @amiteatingshowfoodvlogger
    @amiteatingshowfoodvlogger Жыл бұрын

    Thanks you dada

  • @rojinakhanum4559
    @rojinakhanum455911 ай бұрын

    Tnx

  • @KoyelSaha3973
    @KoyelSaha3973Ай бұрын

    Thank you Dada🙏🙏🙏

  • @pinkisingh52kitchan
    @pinkisingh52kitchanАй бұрын

    Thank you so much sir ❤❤

  • @susmitakoley1195
    @susmitakoley11952 жыл бұрын

    Thankuuuu so much. Dada

  • @thebongparenting

    @thebongparenting

    2 жыл бұрын

    Welcome

  • @kabitarkolomesmriti7059
    @kabitarkolomesmriti7059 Жыл бұрын

    Thank u sir

  • @piyalibiswas6582
    @piyalibiswas65823 жыл бұрын

    Thanku

  • @thebongparenting

    @thebongparenting

    3 жыл бұрын

    Welcome 🙏😊 Sathe thakben, aro alochana asche video r madhyome

  • @SweetyAkter-pw1rq
    @SweetyAkter-pw1rq10 ай бұрын

    Vaiya apnar kotha gulo khubi informative amaro irregular period like 2/2.5 mas por por hoy ar masik deri t holei mukh e bron+ facial hair toth er opor lom barche r onk hair fall hocche ami baby neyar try korchi kintu period regular na howar jonno conceive o hocche na ami onk tension e achi ami ki korte pari please reply korben😭

  • @shilpipodder6826
    @shilpipodder68265 ай бұрын

    ধন্যবাদ দাদা। ❤

  • @user-cu7zy6mf6b
    @user-cu7zy6mf6bАй бұрын

    Sir apni dr noi .kintu onek gani .onek valo kora bujiya den ❤❤❤

  • @ShilpaAnkure-xe1sh
    @ShilpaAnkure-xe1sh10 ай бұрын

    Ami khub upokrito holam onek chinta dur holo

  • @soumyajitgiri6913
    @soumyajitgiri6913 Жыл бұрын

    Dada apni kub Sundar bujia bolan

  • @sitalparamanik3974
    @sitalparamanik39743 жыл бұрын

    Thanks

  • @thebongparenting

    @thebongparenting

    3 жыл бұрын

    😊🙏

  • @abdulyahid6696
    @abdulyahid6696Ай бұрын

    Thank you dada😊

  • @juenabegam1246
    @juenabegam12463 жыл бұрын

    Apner kotha gulo valo laklo

  • @juenabegam1246

    @juenabegam1246

    3 жыл бұрын

    Thank u

  • @thebongparenting

    @thebongparenting

    3 жыл бұрын

    Welcome 🙏😊

  • @maksudafarhin7875
    @maksudafarhin7875 Жыл бұрын

    দাদা আমার তো রাইট ওভারিতে চকলেট সিস্টে আছে,আমি সকালে শুধু চিয়া সিড লেবু রস আর মধু খাই,আর কিছুই খায়না এটায় কি সমস্যা হবে?

  • @user-rr6bb8xz8o
    @user-rr6bb8xz8o11 ай бұрын

    Right ovariy size 41mmX 16mm. Left ovary 34mmX 15mm.multiple small follicle are noted both ovaries.Ami ki kono din ma hota parbo na.7 bosor biya hoysa.akno bassa hoi ni.onek koste ase.plz kisu bolen

  • @JoniAkterMoni
    @JoniAkterMoni15 күн бұрын

    Apnar vedio London teke dekteci ,kub valo laglo , ami London ashci 2 year hoye jacce ,, ekane ashar por amar ojon bere gece , zemon Bangladesh zokon cilam 60 , but London ashar por 70 , 😢 , period regular hoyna , 2 din aghe doctor dekaici doctor bollo PCOD hoyeye gece, ojon komanu lagbe ,, jodi protidin er 1 ta dayet chart diten sir kub valo hoto ! Amar cehara molin hoye gece , chul sob jore jacce , muke lum ber hocce than pimple ber hoy ,, ?

  • @anitabasak7841
    @anitabasak78413 жыл бұрын

    অনেক ধন্যবাদ আপনাকে এতো সহজ ভাবে বোঝানোর জন্য। আটার রুটি কী খাওয়া যাবে? একটু বলবেন plz

  • @thebongparenting

    @thebongparenting

    3 жыл бұрын

    Akdom, khawa jabe, lal ata ba bhusi ata jeta chalu ata bole, seta hole aro valo

  • @anitabasak7841

    @anitabasak7841

    3 жыл бұрын

    @@thebongparenting thank you so much ❤️❤️❤️

  • @tanjinaakter6078
    @tanjinaakter60783 жыл бұрын

    Thx sir

  • @thebongparenting

    @thebongparenting

    3 жыл бұрын

    welcome

  • @mdnanu7074
    @mdnanu70747 ай бұрын

    আমার এই সমস্যা আপনাকে ধন্যবাদ

  • @virtualbattlepool3383
    @virtualbattlepool3383 Жыл бұрын

    tnx dada onek upokari bisoy.. dada chinir poriborte gur kete pari ota to cinlam,,, onno ja bollen ota to cinlam na,,, aktu clear korben pls

  • @tanhatarannum5175
    @tanhatarannum51752 жыл бұрын

    সার আমরা হার্ড ছিদ্র ছিলো অর্থাৎ আমার ASD ছিল, সাইড কেটে বেস্টের নিচে কেটে হার্ড ছারজারি করছে, দুইটা পিরিয়ড সারকেল গেছে, আমি আলহমদুল্লিহ সুস্থ আছি, এখন কি বাচ্চা নেয়ার চেষ্টা করতে পারবো 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏দয়া করে যানাবেন।

  • @priyankadebnath9964
    @priyankadebnath99649 ай бұрын

    Tq sir ❤

  • @user-zq1ke3re8h
    @user-zq1ke3re8h Жыл бұрын

    Apnak tnx

  • @nilimanaskar9710
    @nilimanaskar97103 жыл бұрын

    Dada kono Dr. Emon vhabe bojhabe na ,thank you dada

  • @thebongparenting

    @thebongparenting

    3 жыл бұрын

    🙏🏻🙏🏻🙏🏻

  • @user-vc3tw3nx7g
    @user-vc3tw3nx7g10 ай бұрын

    Soyabin khawa jabe ki protin er jonno?? Please reply,,

  • @PrabodhSingsardar-nc6rh
    @PrabodhSingsardar-nc6rh3 ай бұрын

    Thanku sir

  • @jhumakarmakar22
    @jhumakarmakar223 жыл бұрын

    ধন্যবাদ দাদা এতো সুন্দর করে বলার জন্য,তবে তুমি বললে ময়দা খাওয়া জাবেনা আটা খাওয়া যাবে

  • @thebongparenting

    @thebongparenting

    3 жыл бұрын

    Ha ata khawa jabe, parle lal ata khan mane jate bhusi ache, seta aro bhalo

  • @sanjuktamondal3167
    @sanjuktamondal3167 Жыл бұрын

    Ami pcos problem a bhugchi amar age 25 ,weight 73kg, irregular period hoy baby nite chesta korchi hochhe na... exercise start korechi r ... Ami ki ma hote parbo plz 🙏 aktu bolben khub tension a achi

  • @rumasworld36
    @rumasworld3611 ай бұрын

    Amr period due date e but flow kom....laproscopy koresi kisu month age karon right overy te cystc silo....pcos tao onk cure hoese.....tao flow kom conceive krsena

  • @sajidabegam7375
    @sajidabegam73752 жыл бұрын

    Thnx

  • @thebongparenting

    @thebongparenting

    2 жыл бұрын

    Welcome

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