Pat Hanratty
My business website: www.contentlab.uk
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Subscriber count at time of upload: 8688
#rowing #fitness #2k #henley #regatta
Пікірлер: 23
The truth of the matter is that Pat is on the juice and dyes his hair. He is a natty 7.30 brunette and should be proud of that ❤️
I’m 19 and I haven’t rowed at a high level for about 2 years but your videos make me wanna pick it back up when I go back to uni in October.
@PatHanratty
2 жыл бұрын
You’ve got time bro - do it if you really to 👍
@MrMar793
2 жыл бұрын
@@PatHanratty I am In a similar situation here(6'3" 190lb in a fairly good shape turning 23yo this August and haven't been rowing since 2018), what would you advice me as of what kind of a plan should I follow in order to catch up on where i've left as fast and efficient as I can?
Well now I want to break through my erg goal and see what happens for me next.
I have been rowing for 7 years, going into my third year of college and my 2k is still not sub 7. The first 2k I got was 7:18 freshmen year of hs, now at around 7:06 for a d3 school. I have pretty much given up on putting my all into just getting sub 7 the past couple of years but this video gave me the motivation that you had for the past 9 years trying to shave off a couple of seconds so ill let you know what happens this upcoming season.
@Red-mo2uo
2 жыл бұрын
It can 100% be done, but you need to put in the work
Pulled a 6:40 and 17:38 5k at 18 in HS and it’s always haunted me that I was half a second from the 6:40 barrier. 6 years later and I have this strange urge to get back into it and see how fast I can go. Thanks for the great content!
i was so hyped for these videos since I watched the final haha
Yes, was waiting for this! Really enjoyed watching you compete at Henley and can't wait to see the rest of the vlogs!
Outstanding!! Always a good day when one of your vlogs drops - can’t wait to see what’s coming during the week - was so stoked for you watching the Brit! 👌🏼
@PatHanratty
2 жыл бұрын
Cheers Rik!
Came up to you over at the Ponds in Hampstead. Again love the videos! Still enjoy watching even though I haven’t touched a boat since 2018.
Yeah Pat! Well done! Set the goal and nailed it. Very inspiring.
Awesome work. How you're thinking "this is in the bag at 250" though 😂 Would love to have that optimism that early on. All about getting past the 1200 - 800 remaining barrier before I get proper confident. Out of interest, roughly what are you weighing in at on test day?
@PatHanratty
2 жыл бұрын
Cheers man - I've attempted sub 6.20 many times and failed - this time felt different - sometimes you just know 👍 Test day I weighed 82kg
Big up my boy Albie Oliver sitting to the left 🔥🔥💪🏾
6:54 why do you think you couldnt sleep?!!?!? surely the preworkout before 2k wouldve worn off!!!!!!!
Rip guess i gotta start rowing again, my pr is 6:19.0
Wow, very cool! This is extremely epic in my opinion
@PatHanratty
2 жыл бұрын
Thank you my Welsh brethren
any plans on trying to row for gb or anything like that
@thepeatboggy
Жыл бұрын
Very different standard