Part 1: 4 Zentangle-inspired Patterns for Mindfulness | Art for Mindfulness | Beginner Friendly!

Welcome to the beginning of our Art for Mindfulness journey! 🎨🌼
In this video, we're diving into the world of Zentangle-inspired patterns, perfect for beginners and anyone looking to enhance their mindfulness through art.
🧘‍♂️ Whether you're seeking relaxation, stress relief, or simply want to explore your creative side, you're in the right place. Join us as we introduce you to the fundamental techniques and patterns that will set the foundation for our series.
But guess what? This is just the beginning! Make sure to check out Part 2 of our series, where we'll explore even more captivating patterns and dive deeper into the art of mindfulness. You can find it right here: • Part 2: Zentangle-insp...
Subscribe to my channel and hit the notification bell to stay updated with each episode in our Art for Mindfulness series. Let's embark on this artistic adventure together, one stroke at a time.
Ready to discover the therapeutic and creative world of doodling? Press play and let's get started!

Пікірлер: 29

  • @michaelbathgate7792
    @michaelbathgate77927 ай бұрын

    Thank you like the first 1gonna show my grand daughter this video.😊

  • @my.inner.palette

    @my.inner.palette

    7 ай бұрын

    Amazing! Thank you

  • @lindamarshall-ur9tk
    @lindamarshall-ur9tk8 ай бұрын

    Thank you.

  • @palmirareisrocha
    @palmirareisrocha8 ай бұрын

  • @norinemueller4588
    @norinemueller45885 ай бұрын

    Love your video thank you

  • @my.inner.palette

    @my.inner.palette

    4 ай бұрын

    You are so welcome!

  • @TheTruckingScribe
    @TheTruckingScribe11 ай бұрын

    I love Zentangles, they are so calming and relaxing.

  • @my.inner.palette

    @my.inner.palette

    11 ай бұрын

    You are absolutely right! Very relaxing to draw 🫶

  • @sanned2653
    @sanned26534 ай бұрын

    Thank you for this illustrative video. I have seen these patterns done before by other artists and remember doing them in art class in school. Now you have shown me a very valuable reason to practice with them, for myself and more mindfulness. 🙏🏼

  • @my.inner.palette

    @my.inner.palette

    4 ай бұрын

    Hello lovely! Thanks so much for your words! They are very heart warming to read. I am so glad that you have enjoyed this video 🥰

  • @kateking3560
    @kateking356010 ай бұрын

    i liked all the patterns im a beginner im hooked on this thankyou

  • @my.inner.palette

    @my.inner.palette

    10 ай бұрын

    Oh yay! I feel very happy that you liked it! I am planning to do more Zentangle-inspired videos in the future 🤩

  • @WimVeen
    @WimVeen10 ай бұрын

    Thanks for giving some innerpeace!

  • @my.inner.palette

    @my.inner.palette

    10 ай бұрын

    I am very glad to hear you found it relaxing 🙏

  • @queenbuzybee4074
    @queenbuzybee407410 ай бұрын

    Thank you! I know there are basically hundreds of patterns, it’s overwhelming! Will you be doing more pattern tutorials? I really need to start with this practice to try to calm my anxious mind! Anxiety and panic disorders suck. I‘m really happy that you‘ve created this space and I‘m excited to be a part of this community, thanks again!

  • @my.inner.palette

    @my.inner.palette

    10 ай бұрын

    Hi lovely! Thanks for your message 💕 I am planning to do more mindfulness practices and pattern tutorials in the near future. And I totally get it, mental health disorders are challenging and can be very disruptive to our lives. I truly believe that connecting to our creativity and applying art practices can improve the way we handle our thoughts and hence improve our wellbeing. Sending you a hug!

  • @karlat7880
    @karlat78806 ай бұрын

    My favorite was the third pattern. I haven’t seen that one before

  • @my.inner.palette

    @my.inner.palette

    6 ай бұрын

    Amazing! Thanks for sharing the one you liked the most! 💓

  • @mariopalma1132
    @mariopalma1132 Жыл бұрын

    Loved the video, thanks for sharing your craft :)

  • @my.inner.palette

    @my.inner.palette

    Жыл бұрын

    My absolute pleasure 😊 glad you like it!

  • @kleinegalerietorgau
    @kleinegalerietorgau11 ай бұрын

    Great video! ❤❤❤

  • @my.inner.palette

    @my.inner.palette

    11 ай бұрын

    Thank you ❤️ 🙏

  • @marie-odilelehmann8497
    @marie-odilelehmann849711 ай бұрын

    ❤ gracias!!

  • @my.inner.palette

    @my.inner.palette

    11 ай бұрын

    Gracias a ti

  • @pachakutipachamama3075
    @pachakutipachamama30754 ай бұрын

    🫂✨️🪷🧡

  • @my.inner.palette

    @my.inner.palette

    4 ай бұрын

    Thank you very much! Sending love your way!

  • @josie3974
    @josie39743 ай бұрын

    Would you please let us know the names of the individual Zentangles and the Zentangle artist's name? Thank you!😊

  • @SEKHMETSHOMEOFALCHEMY
    @SEKHMETSHOMEOFALCHEMY29 күн бұрын

    This is the first time, I’ve heard of this. I love all of the patterns❤️🫶🏾😻

  • @my.inner.palette

    @my.inner.palette

    29 күн бұрын

    Oh yay! Let me know how you go with them ♥️

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