One of* the best vids I've listened to on this. I had a SVT in 2007 then again in 2022 2023 and twice so far in 2024. I went to get a second opionion and was told I was born with this. I was appalled and still not sure if I believe that.
@rochesandy7 ай бұрын
Very helpful information,I’m pleased he mentioned the stress associated with SVT,I wasn’t diagnosed for many years and thought I was a bit crazy,I was having so many attacks and just waited it out,some went on for a few hours,very exhausting and scary.Finally had one at the hospital,they took notice then and did the relevant tests. Reassuring to know it wasn’t all in my head and caused by menopause!!
@mrmja502 күн бұрын
@mrmja50 2 weeks ago Ive had SVT for over 6 years, after a few visits to the ER and IV's and adenosine once. I learned to convert myself with in minutes of an SVT episode. I stop what Im doing, and its usually pickleball where im already excited and my heart is higher anyways. I go lay down on my back with my legs up on something so they are higher than my head, and bent at the knee. I cross my arms on my chest and closes my eyes and think of a calm place and just breath slowly in through my nose and out my mouth very calmly. I always convert using this with in 5 minutes. Then I go back to playing or what ever I was doing. No more vagel stuff which always kept me to excited and anxious. Maybe it will work for you?
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Thank you
One of* the best vids I've listened to on this. I had a SVT in 2007 then again in 2022 2023 and twice so far in 2024. I went to get a second opionion and was told I was born with this. I was appalled and still not sure if I believe that.
Very helpful information,I’m pleased he mentioned the stress associated with SVT,I wasn’t diagnosed for many years and thought I was a bit crazy,I was having so many attacks and just waited it out,some went on for a few hours,very exhausting and scary.Finally had one at the hospital,they took notice then and did the relevant tests. Reassuring to know it wasn’t all in my head and caused by menopause!!
@mrmja50 2 weeks ago Ive had SVT for over 6 years, after a few visits to the ER and IV's and adenosine once. I learned to convert myself with in minutes of an SVT episode. I stop what Im doing, and its usually pickleball where im already excited and my heart is higher anyways. I go lay down on my back with my legs up on something so they are higher than my head, and bent at the knee. I cross my arms on my chest and closes my eyes and think of a calm place and just breath slowly in through my nose and out my mouth very calmly. I always convert using this with in 5 minutes. Then I go back to playing or what ever I was doing. No more vagel stuff which always kept me to excited and anxious. Maybe it will work for you?