In this video we will see together what the benefits of Palo Santo are and how to use it to purify and create a special atmosphere in rooms and to find a feeling of stillness and tranquility.
00:00 introduction
00:17 explanation
02:30 how to turn it on
03:56 where to buy it
04:21 Namaste
Find a quiet place, where no one can disturb you and give yourself a precious moment entirely
for you to find your balance, regenerate, relax and let yourself go completely
I recommend comfortable clothing, a mat, a throw, a belt (a bathrobe belt is also fine) and a yoga brick
Good practice!!! 🧘🏽‍♂️🧘‍♀️
Welcome!
I am Elisabetta Baso, a Yoga teacher certified by the Italian Yoga Federation (4 years of study); I have been teaching with enthusiasm and passion for 20 years!!!
I hold Yoga courses and seminars online and in person. For more info I leave you the link to my website
www.yogapadova.it​
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Love, Light and Gratitude from my Heart to Yours 💗
Namaste 🙏
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🌎Elisabetta Baso Website www.yogapadova.it​
Before starting any yoga program, practice or class please consult your doctor. By practicing through my online yoga programs and classes, you voluntarily agree to take part in these activities, assuming full responsibility for all risks of injury to yourself and/or others while practicing my classes.
#elisabettabaso #palosanto #yogaonline