हाँ। मुझे करीब 20 साल पहले अपने ग्रैंड फादर के हाथ की एक पुस्तक जीर्ण शीर्ण अवस्था में मिला। जब कि मेरी उम्र आज 62 वर्ष+ है। पुस्तक का नाम है, "शिव स्वरोदय" है। उसमें श्वासों के आधार पर सफलता के बहुत गूढ़ रहस्यों के बारे में वर्णन है। मेरे ख्याल से आप का यह topic औरों से अलग है।

@vimalkumarsharmahappinessc7425

Жыл бұрын

Super se bhi uper sir

@maleswaripriyadarshini8463

Жыл бұрын

@@hirtikarits7753 online link dedo

@Youtubekascience

Жыл бұрын

@@globalguru21 Amazon pr h..

@globalguru21

Жыл бұрын

thanks got it online

@SatyaPrakash-bq4zp

Жыл бұрын

Isi pustaka tumane 85% mulniwasiyon ko Nicha Achhut Shudra Asur malechh, jaanwar banaa diyaa क्या?

आपके साथ मैंने deep breathing किया । मन बिलकुल शांत होगया था । प्रतिदिन इसे करता हूं , जो आपने बताया है । सभी लोगों को करना चाहिए । Thank you for this .....

@krishnagiri227

2 ай бұрын

Aap kaon si technique used karte hai sir?????

बहुत सुंदर , प्राणउर्जा के महत्व को आपने बेहतरीन तरीकेसे से बताया है। अब आप जैसे पैंट शर्ट वाले योगी ही युवाओं को ये कला सीखा सकते हैं।

@ANURAGRISHI

Жыл бұрын

आपके इस प्यार और स्नेह के लिए आभार 🙏

Superb sir ji very important useful 😊🎉thanks. 😊❤❤🎉🎉❤❤🎉🎉jai shri Ram

Good morning , Anurag Sir 🙏 After watching your each video, my heart says , " Tareef karu kya uski, jisne inhe banaya" 👌 Gratitude ! Gratitude ! & tonnes & tonnes of blessings to you for transforming lives of millions 💞

@ANURAGRISHI

25 күн бұрын

Thanks for all the love and happiness. Stay blessed

Agree ... I am doing breathing exercises ... now I m not reacting ... now i am responding ... 😊

Ek hi Dil he Sirji..... Kitni baar jitoge.... Thank you thank you thank you🙏

@ANURAGRISHI

3 ай бұрын

So nice of you

سر آپکی تنببیل کو جب میں نے ھندی لکھائی میں دیکھا تو مجھے لگا کہ آپ ھندی اور سنسکرت زبان مکس کرکے بولیں گے جو مجھے سمجھ نہیں آئیگی لیکن آپ نے بلکل سادہ سیدہ اردو میں بات کی تو مجھے بھت خوشی ہوئی اللہ تعالی آپ کو جزائے خیر دے

True sir ji कोई विचार नहीं आया 🙏🌹❤️ आपने तो जिंदगी बदल दी बहुत मजा आ रहा है 🙏😊

यस, सांसें ही तो हमें ज़िंदा रखती हैं,। इनमें इतनी ताकत है कि ये हमारे सारे सपने पूरे कर सकती हैं। बस इनके साथ काम करना आना चाहिए

Aap ne ek ek baat shi khi h Ye aaj tk kisi ne nhi btaya Aap dil k bahot sacche h

Thank you so much

Sir bht ache se aap n smjya h phli bar vedio dekha h .

आपकी बात 200%currect है सर 🙏🙏 thanku,apka subscriber bahut jald 2M hone wala hai । Kyuki aap deserve krte ho

Thank you sirji❤❤❤❤❤❤❤

Thank you so much sir for this valuable video🙏🏻 Please keep posting such helpful videos 😊कई बार ऐसा होता हैं की कोई चीज हमे पता होती हैं की कितनी जरुरी हैं मगर हम उसे अपनी daily routine मे शामिल कर नही पाते, जैसे की Deep Breathing Exercise. मगर आप जब इतनी बखुबी उसके फायदे और उसका महत्व समझाते हैं तो उन चिजो को बहोत ज्यादा seriously लेने का मन करता हैं और वो चीजे कर भी पाती हू मैं 😊इसलिये बहोत बहोत धन्यवाद सर 🙏🏻

Thanku sir motivation vedio ke liye

Sir jab aap winners kehte ho n to bahot bahot achha lagta hai positivity aajati hai😊

Apka har video realistic hota hai...u r truly amazing sir

Excellent. Aap. Heera. Hain !!!!!! Aap ki ek ek. Baat. Bhumulaya hei. God bless you always !!!!

Aaj maine first time apki video dekhi sach me bahut accha mahsoos hua jab deep breath lerahi thi really amazing

Sir you are the best teacher , your teachings are absolutely awesome 👍

very scientific very accurate knowledge on breathing , thanks so much

Thank you sir for giving knowledge of deep breathing I will do from today

@ANURAGRISHI

Ай бұрын

Always welcome

Anurag sir.....kya gajab information ap share karte ho....apki tarif ke liye mere pas shabad nahi hai .....I salute you ......very unique...very informative.....and you shared selflessly......it is an amazing thing .I hope i will soon connect to you in any way some day.

The best thing is that I'm breathing deeply watching you and I'm immediately feeling the positive results.

Amazingly explained...sir you certainly add so much of value in peoples life...A True soul... n a true well wisher of others...This is called compassion for everyone...as we all are one only....

सुंदर, सही है,ये सब मैं अनुभव कर रहा हुं,आप सही कह रहे हो, इस्मे मैं मेरी एक बात add करता हुं,मैं हर रोज deep स्वास लेता हुं, योगा 1/2 घंटा करता हुं, इस्के साथ साथ मैं पूजा ऑर नामस्मरण करता हुं,तो पुजे के वक्त मुझे ideas मिलते है, तो थोडी पूजा, सिमरण भी करना चाहिए,Good day,keep it up, अच्छा काम कर रहे हो.God bless you.

Yes yh sach h aap relaxed h na aap bhut jaldi manifest kr sakte h...

MAGICAL VIDEO 🙏 THANK YOU SO MUCH ANURAG SIR

बहुत शानदार

Thanx for such great video...

Wow 😲 ye video...bht usefull hai..thank you sir ..kyuki mai b ek banking aspirant hu or itne failures ko dekhne k baad mind b work ni krta anxiety depression bass yhi sab se ghiri huyi hu ..pr ye video ne ek muje disha di h thanku so much... Ki youtube (universe) ne ye video mje recommend Kiya🤗💫apply krnugi mai apni lyf me ye sab ...or apko result b btaungi aker in future✌️✔️

Thanku sir super video

Hello sir...humne kafi video dekhi h breathing exercise k uper....lekin aapne itne ache se explain Kari h ...or iske peeche ka science ache se samjhaya h ...ab mind ko bilkul clarity mil gyi h ......thanku thanku thanku sir .....God bless you....

@ANURAGRISHI

Жыл бұрын

GOD bless you

सर आप को कोटि-कोटि नमन इस तरह का बहुत ही अच्छे ढंग से एक्सप्लेन किया🙏🙏🙏🙏🙏👍👍👍👍🌷🌷🌷🌷

इतना सटीक मैं नहीं समझा पाती हूं किसी को कि हमें ध्यान क्यों करना चाहिए ।कुछ प्वाइंट तो समझा पाती हूं पर इतना सटीक नहीं बस मैं जानती हूं इसके लाभ लाभ और लाभ ही है ।आज ये वीडियो जाएगा लगभग 10 लोगों के पास ।हृदय से आभार आपका मैं जो दे सकती हूं किसी को कुछ तो ये वीडियो एक उपहार होगा जीवन को बदल देने का । अनंत आभार

@ANURAGRISHI

Жыл бұрын

GOD bless you

Wow. Koi विचार ही नहीं ayeya. Wow sir. You are awesome. Lots of blessing s.

Cha gaye guru is video me sab kuch bata diya h

आपने जो जो बताया वह सब मैं महसूस करता हूं।आपका बहुत बहुत आभार। 1.सांस लेने 5सेकेंड 2.भीतर रोकने5सेकेंड 3.बाहर निकालने5सेकेंड 4.बाहर रोकने5सेकेंड

@ituroy6349

3 ай бұрын

Thank you so much sir🙏

@venkateshkaki5351

3 ай бұрын

478 this also effective

आप और भी lai ese video ...great information

Sir ap ek rasta diya apne kaam mai focus ke liye thank you sir ap jiye hajaro saal ..

Right Boss

Awesome way of explaining... Thank you for making such needed video 🙏

Thank you so much sir...

Thanku so much sir

Thnku so much sir ji 🙏🏻🙏🏻

Thnku so much sir

Great speech sir ♥️

True sir 😊 I m doing yoga for 7 yrs now i have so much knowledge nd experience about all these things 😀

Yes, wonderful feeling

Vipassana and Anapanasati is rarest of rate gift given by Tathagat Budha to everyone sentient bring of this planet earth..! It has come back to India once again through effort of Satyanarayana Goyanka Guruji in 1950s and later by Pitamaha Brahmarshi Dress Subhash Patriji in 1980s through Pyramid Spiritual Society Movement PSSM. Any body can join PMC Hindi, Gujrathi, Marathi, Telugu, Kannada etc..Complete 40 days basic training and you will inside out..! It is totally free of cost..! This is life Changing experience to know your inner self... Be a Buddha in this very Life with constant practice..! Experienced your self..! *Atta Deepo Bhaga* Be a light onto you..!!

@momsmagic12712

3 ай бұрын

Can you send the link of PMC course

Superb, Thank you very much

Yes Anurag sir koi thought nhi aayi mind me breathing ke time..very informative topic..thank you so much

Thankyou so much sir for this is a real video it’s really work 🙏🙏🙏

@ANURAGRISHI

21 күн бұрын

Most welcome

Feel grateful to divine that i found your videos ❤ so useful information in such simple yet powerful words 🙏🏻 💫

@ANURAGRISHI

3 ай бұрын

Thanks a bunch

You are doing the best job

सही, बहुत अच्छा.

Great sir

Excellent experience sir, thank you very much for sharing the same

Great Vedio Boss 🙏🙏

Beautiful Anuraag sir, Aaisa laga Raha hai, ye Video mere liye hi banaya gaya hai❤❤

Wonderful video sir! God bless!🙏♥️🙏

मेरे एक friend समझाते समझाते 2 साल हो गए होंगे या कम से कम एक साल पर हम regular नही कर पाते है आप बिलकुल सही कह रहे है अब regularity रखने का मन बन रहा है वही video देखते भी deep breathing से अच्छा असर लग रहा है Thanks for positive&reallity&realable motivational video 💐👌👌👌👌💐

U explained it very well sir.... thanku so much 🙏

Anurag you are 1oo percent right 🎉 I am glad that you discussed this topic with all 🎉 lots of blessings 😊thank you

You are great sir... thanks a lot ❤

Thanks sir for this valuable information

Yes sir . I will try my best.Thank you sir again.❤❤

Superb knowledgeable video

Kya bat he sir . Than you sir... Very nice EMFRORMESON.... ✌✌

Loved it!

Tooooo gud video.. Excellent💯

Thanks a lot for such a wonderful vlog

Helpful video .

Thank you universe

Thank you for positive information and guidance

Once again amazing video, thanks sir

Thanks a lot for great information

एकदम सही ,साँसों को सही तरीके से लेकर ही हम अपने लक्ष्य को पा सकेंगे ।

Excellent explanation thank u

Amazing information....thanks Anurag ji...god bless u 🙏

Hi Rishi sir Greetings of the day The Breath patters plays mazing roles to get our desired out come in our life, You are too good to explain the topic, I loved it I do have one Practice known as "10 Breaths of Life" actually this is the last lesson of my book - "Stop Working" Bhagor RS Jaipur Rajasthan

Thank you your attitude of helping love it

Amazing

Thank you so much Sir. Apke videos se bahut kuch seekhne ko milta hai.

Awesome Sir

Thank u soo much 🙏

Appreciated. Thank you so much for this video sir❣️

Thank you Sir🙏

WoW !! So well explained... Thank You

Thanks sir for this video

Great explained sir I got the result

Good sir ji ya kaam krti hy exercise

Right wonderful imaging new speech new and new ideas

Aapki bat 101 percent sahi h I am doing this and I feel it's power.

Very nice....thank u sir....❤❤❤

Beautiful explain sir ji🎉🎉

Great Thought 👍 that is called Pranayam..

Thank you so much sir for sharing this amazing video 🙏