My chest started to hurt, and with a little research online, I prefer Costochondritis over anything dealing with a heart problem. Thanks.

@muteki8422

4 жыл бұрын

Same with me , I thought I had heart problems almost immediately when I first started having it ,has yours gown away?

@edwardbliss8931

4 жыл бұрын

@@muteki8422 It's gone away, but it's been replaced by other ailments during this dumb quarantine

@L0vergirlari

3 жыл бұрын

Yeah i searched it up and thought i was having a heart attack...went to the ER and it was just this...still sucks though....

@Shercosta

3 жыл бұрын

@@edwardbliss8931 i just got costochondritis 4 days ago, i know it was not heart problem because the pain occurred while i was doing chest exercise. Anyway, how long did yours gone? It's been 4 days since the first i got mine, so hard to move my upper body.

@DownOnlyBro

3 жыл бұрын

Edward Bliss how long did it take got it yesterday very painful

bruh all of us be struggling in the comments

@6god90

4 жыл бұрын

idontknowherethespacebaris fr just trying to find the cause of my chest pain

@swift3602

4 жыл бұрын

6GOD DONT SELF DIAGNOSE YOU IDIOT

@swift3602

4 жыл бұрын

This is where survival of the fittest has its greatest effect. Idiots like you

@SupreamShorts

4 жыл бұрын

@@swift3602 wtf you talking about bruv

@imnormal4409

4 жыл бұрын

HATE I’ve had it for 3 years man

Me a 16 year old having these problems thinking imma have a heart attack 💀 Edit/update: I am now 17 and these problems have gone away after like 2 months and now only come back one in a blue moon. Hopefuly this helps some of you

@6god90

4 жыл бұрын

Jeremias Iraheta Same lol i been having bad anxiety thinking it’s something to do with my heart and I’m 17

@viperanium5002

4 жыл бұрын

same and im 14

@Myaaa-kf2we

4 жыл бұрын

@@viperanium5002 same

@mt6897

4 жыл бұрын

This is exactly what is happening to me and I’m young too lol, I seriously just want the pain and discomfort to go away already, I’ve had it for a while

@Kylie-playsroblox

4 жыл бұрын

M T same its been here for about 4/5 days now. It’s slightly going away but I’m scared

Just left the ER and they told me it’s Costochondritis I’m 22 years old so I was thinking I was having a heart attack lol

@dayanararosado1728

4 жыл бұрын

That happened to me back in December is the worst for me at night.

@itsjen94

4 жыл бұрын

Dayanara Rosado Did it go away

@juliekatekunich5217

3 жыл бұрын

How did they figure it out

@DownOnlyBro

3 жыл бұрын

@@juliekatekunich5217 not hard to tell if u have it , feels like ur getting stabbed worse when u go to bed,laugh,cough etc

@TheChesterfieldFan

3 жыл бұрын

You better now?

I just adopted this new pain. It's soooo annoying. I thought it was a heart attack

@alfredaparvez6900

5 жыл бұрын

Me to lol

@princessblue1757

4 жыл бұрын

Same

@komedickay6136

4 жыл бұрын

SAMEEEEEE . I Work @ FedEx .. Think That’s Why

@fbzzzy

4 жыл бұрын

Hi. Did yours go away?

@javiermeza619

4 жыл бұрын

@@komedickay6136 I'm lift heavy at work as well. Maybe something with that?

Just to be safe: unless you have been properly examined and diagnosed by a doctor, do not assume you have this.

Even tho it hurts when I don't move even if I'm laying down or setting without moving

I went to the doctors and they told me I have costochondritis. Great ._. I thought I was having mini heart attacks

Hi, I've had costochondritis for 5 years now and like most people had searched the Internet and forums for any info I could find. It however seemed to be this mystery condition that the docs say would go away, but it didn't. it was so painful and seriously getting me down. Then mid December I found a video on you tube. Just please take a look for yourself. Search. How to fix (most) Costochondritis. There is a part 1 and a part 2. The video made total sense and after purchasing a Backpod and 3 weeks later I have practically no chest pain and can also breath again. My back is certainly getting looser too. Please just take a look, I thought I was stuck with this for life but thanks I'm not. It's working for me so obviously knowing how bad this condition is I want to tell as many people as possible. Good luck .

@AdnanKhan-kz2hd

7 жыл бұрын

i am 17 and recovering from it what will help me to cure it

@tif57t

6 жыл бұрын

Watch the videos mentoned above, look at right hand column and I believe the viedos load right after this video. The Back Pod that Dr August sells really really really does work and costs $80 but it's the best $80 you will ever spend in your life. Also, use ice on the painful areas for the pain and this also really really really works. Make sure you are not stressing the chest muscles by lifting heavy objects (which could be anything heavy). Do muscle stretches that are mentioned in various videos by these two gentlemen. It all takes time to heal like everything else in life and there is no magic bullet from Dr. Whitecoat like pain bills, surgery and anything else Dr. Whitecoat can think of. He knows nothing about this muscle/rib malady he might be able to say this is what you have but is of no help in recovering from Costo, but Steve August is of great help and is a Godsend.

@falksi3182

6 жыл бұрын

Best of luck with it Karen. Hope it goes for good

@falksi3182

6 жыл бұрын

DR Dickinson - I've just had similar issues and it's turned out to be a mixture of Celiac's Disease & food allergies. See if you can find a local Naturopath & get them to give you a FULL stool sample (various healthcare will test for Celiacs, but may miss other conditions. You want to ensure the stool sample tests for EVERYTHING if poss). In the meantime, try avoiding Gluten, Dairy & Nuts etc. & see if it helps. It may not, you may have a different problem, but it's harmless to try & may help. good luck.

@MizSuz

4 жыл бұрын

Hi Karen. Thanks for sharing your story. I've been suffering with costo for about 2.5 years. My backpod is due to be delivered tomorrow and I am so hopeful this will be the thing that works. I do not want to spend my life in this kind of pain. It's been 3 years since you posted. Are you still improved? I sure hope so.

I have it and all you have to do is go to gym and strech for 30 mins all different types of stretches and breathe alot and I swear it has gotten so much better.

After having all the tests they could think of for my heart this is what I was diagnosed with. Thanks for this video.

I recently was diagnosed....i have bad anxiety and i started crying thinking it was something else..everything was normal and I’m fine...but the pain really hurts...I went to the ER last night after having an episode(I have bad anxiety) and i had a hard time breathing...good thing i was fine

I think mine is due to stress - and, as you can imagine, the current pandemic gives me way too much of that. It does get better when I can relax.

@normalaccount8205

4 жыл бұрын

Roberto De Leon-Gonzalez omg yes same im not sure if I have COVID or this

@robertodeleon-gonzalez9844

4 жыл бұрын

@@normalaccount8205 We need proper tests to make sure. However, if you have exercised proper cautions, Covid-19 is less likely.

@user-gu9wj9qz1e

3 жыл бұрын

SAMEEE Is it because we havent moved so much that our bone became strained 😐

Great vid. Have had tender ribs and shoulder pain for 18 months now, was actually worried it was lung cancer but x rays have been clear, Have been prescribed Gabapentin today. Thanks for the friendly and informative way you both explain this. Amazing job :)

Mine is on the middle and right. It keeps me from enjoying my life.

@dedopest3305

4 жыл бұрын

@@swift3602 bro chill out

@hiitsmichaelaa

4 жыл бұрын

Swift360 ya you’re a dick

@reee9904

4 жыл бұрын

@swift360 Man STFU, shouldn’t you be uploading lame ass videos that nobody has interest in. You out here sounding like a giant ass fool, trynna be some life coach. I hope you get back problems and can never bend over, then some dude with trash music taste is telling you it’s all in your mind.

@unknownone8568

4 жыл бұрын

Swift360 Fuck you too.she is right becuz costochondritis and anxiety+depression go hand in hand.your are the little bitch bastards

@americanhighlander3448

4 жыл бұрын

I was in the same situation. I hope that its resolved and you found peace. Pay no attention to the negative comment, he's a punk.

Thanks for this , very informative and made me feel more relaxed to see that the pain I have is literally where you showed on the skeleton. Thanks again

Thank you so so so much! I've had issues with this for a decade and doctors have not figured it out. I had to by researching it

I had a pain in my chest that came and went since I was about 13 years old. The first time it happened, I honestly though I was going to die. I cried a lot and told my mom I was having a heart attack. Lol Then about 5 years ago it’s become almost a constant pain. I’m currently experiencing it and it hurts to move and breathe. I don’t want to go to the doctor because of all the covid stuff but I also don’t want it to be something to do with my heart.

Been with this pain since 2018 . And now I'm having another episode of it after being free from this pain for 1 year

@czareenavisitacion5087

4 жыл бұрын

How did it gone last ime?

@cornflakesyuh3235

3 жыл бұрын

How does it fade away after it pops up again and are there any indications that it will comeback or is it all random? Does it also make any worries for you?

Thank you guys. I believe I have what you're talking about. I lift weights and I get pain in my lower ribs on the left side and it hurts to breathe sometimes. I thought it was a heart issue! Thanks again.

Thanks Bob & Brad, for all you do! 😁

Does this make anyone else wanna faint 😅

I got this diagnosed today. Hence I was looking for youtube videos regarding this and jumped here. Well, guys if you are going through this please see a doctor asap. I was going through this from last one year. The onset of pain happened after doing a good workout and yoga. When I stopped, I felt better. When I started again, I felt terrible. So I thought it's just a minor injury and avoided to see a doctor. But today (11/06/2021) my doctor scolded me for bearing this pain from a long time. He advised me to get some tests. And medicines too.. well I'll update my condition after 4 weeks if anyone of you wants to know about my experience, as my doctor said, it might get better. I hope you all get better soon. ❤️

@jaketurner8392

3 жыл бұрын

Any update ?

@mirumer3507

2 жыл бұрын

How r u now?

My doctor said I have this today and I appreciate your video to learn more

That was so helpful, thanks a lot! Five months ago I got some serious chest pain (which was not helped by a panic attack), went to emergency and nothing was wrong. Since then I had a lot of anxety about my chest, including more trips to the hospital. Each time all the tests came up with nothing. I kicked up my exercise routine recently and started to life weights and run more than usual, one more trip to hospital following chest pain while running got them to give me an echo which concluded that I had no heart problem and it was indeed costochondritis caused by my weightlifting. It's so good now to know that the pain is just a simple inflammation and that it can be managed easily.

@abigaila1170

6 жыл бұрын

Patrick Rodgers OH MY GOD THIS COMMENT SAVED ME BC I RELATE ON A PERSONAL LEVEL i get anxious the pain will come back it hurts like crazy and I’m praying it’ll go away soon i recently lifted weights also

@DoggoWillink

6 жыл бұрын

I have the same thing, but for me it flares up when playing the guitar or working. I noticed when I sleep on my right side that I don’t feel the lumpy feeling in my chest as much. Anyway, I have slight swelling there lately so either I have tietze’s or an infection I’m guessing. It’s been going on for a good six months now, at least.

@rubypascoe7400

5 жыл бұрын

Patrick Rodgers I had like a panic attack and it was horrible I was sick and yeah just eww

@leedill9419

3 жыл бұрын

What did you take to relive it?

@DobBylan_

2 жыл бұрын

@@DoggoWillink Hey Doggo, same here happens when I play the guitar and I'm hunched over. So I have to maintain good posture to avoid having a flare. Which I usually relieve it by stretching the front neck muscles. Brace your core and tilt your head backwards so you can stretch these front muscles. Scalenes are the muscles if I'm not mistaken. This is just for temporary relief but you have to be really mindful about your posture whenever you're seated or standing.

I have a flare up now. Such a sore spot! This video helped thank you

Thanks for your video I also suffer from this condition and it can be very frustrating

im 15 & went to the hospital cuz i thought i was having a heart attack...💀

@michaelabarrera2434

3 жыл бұрын

me last night 💀

@juliekatekunich5217

3 жыл бұрын

Me

@therealdarkknight480

3 жыл бұрын

What they tell y'all cuz I think I wanna go too but dont wanna spend money n how you get rid of it

@flo-bc3hv

3 жыл бұрын

TheRealDarkKnight They said i have Costochondritis it’s like Inflammation & they just said to take pain relief tablets every time it comes it back

@therealdarkknight480

3 жыл бұрын

@@flo-bc3hv yeah I thonk i got the same inflamation cuz when i press on it. It feels like one big ass bubble and like let out gass when i press on it

I thought I had a heart attack this morning the pain was so bad. Went to the ER and they did an EKG and did CT Scan and nothing came back wrong with my heart. It was some of the worst pain I've ever felt in my life. I have no idea what caused it, it woke me out of a dead sleep at 6AM. They diagnosed it as costochondritis since none of the tests came back positive. Im just confused how it went from zero pain to thinking I had a heart attack literally overnight. I just got home from the hospital and it still is extremely tender and painful.

@KayM52011

6 жыл бұрын

How are you now a year later??

@austingeorge7078

5 жыл бұрын

Same here heart attack hospital stress test cardiac monitor the whole 9. I think it happened to me in my sleep.. while sleeping on my side ..when my shoulders rolled in...im still dealing with it and the pain can go from zero to crippling in a fraction of a second..

@cmcfaddin

4 жыл бұрын

Same thing is happening to me now

@pattylewis2707

4 жыл бұрын

I just had a Nuclear Stress test done 2 days ago ( 2nd part) and was told yesterday that it and ECG and Xray were all Normal!!! I'm looking for Help Please!!! This is stressful!!! And the dr says dont stress !!!!

@kailuamazon_3523

4 жыл бұрын

The exact same thing happened to me. Has anyone found relief?

I have the pain in my chest, and sometime I feel pressure build up enough to where I'll need to put my arms over my head to pop it.. that's painful too..

Thanks. I think this is what I have. I went to the doctor a few weeks ago and he didn't say anything about this, but he did say my breathing was fine and to just take Aleve, and all the things you described in the video was pretty much what was happening to me

6 years of this and I finally have a word for my pain

Have experienced this type of pain after intense pushup workouts , saw my doctor about it , she reminded me that I had my heart checked out and all was normal . I have found that after I lay off the pushups for a few weeks ,I would feel better . Time to face the facts, I'm 56 not 26 lol . It is a bit unnerving to feel this , like everyone else , right away we thinks it's the heart .

Got it after a covid cough. It's been a week and I hope it disappears. Can't believe you guys have had it for years.

Been rolling a thick towel and placing it under my upper back then laying down on the floor over it for 5 minutes. 5 incredible months have past with absolutely ZERO pain. I wish I knew it way before since I had been struggling with Costo for years.

@the_viper_6204

4 жыл бұрын

Backpod helps too:)

I've been dealing with this for 3 days now. I went to the ER yesterday and got anti-inflam and a muscle relaxer. Got woke up out my sleep again in pain because the inflammation came back.

I just wanted to add, that although it's quite well know that fibromyalgia sufferers experience this, those of us with Ehlers-Danlos Syndrome have it often too. The nature of our hypermobile joints means ribs and even the joints on the breast bone can slide around.

A couple of years ago I had a bicycle crash and broke my right collarbone into 5 pieces. I've had chest pain around rib 4 or 5 when breathing deeply or pushing on it ever since. I now have an idea of how to take care of it. Thanks!

I really hate when you go to doctors for a problem like this, and they know full well it’s costochomdritis, but because of fear of malpractice they make you take all sorts of tests that waste the whole day. Then tell you they cant really treat it.

@Webbcatt4

3 жыл бұрын

Waste a whole day and cost you 10K (because you don't have health insurance) Sooo frustrating!!

Thank you for this video. I had blood work and an EKG done last week for a pre-op and all was fine, but i had a very similar experience to Brad's. I had minor chest pain on and off for the last 1-2 weeks. The other night i woke up with very painful sharp pain in my left side of my chest, almost near the rib cage that lasted for a bit. I lift weights regularly so I'm wondering if that may have been part of the reason. Nonetheless I'm seeing my doctor about it first thing next week.

Backpod , ginger tea , water , anti foods , stretches , heat pad , 500 mil naproxen , sea moss , vitamin d , 90 days gone challenge! Everyday faithfully and stay stress free as possible it will be gone

@papelbarua4342

3 жыл бұрын

Everything I have But no backpod Give me suggestions back pod alternative

I've been feeling a pain in my chest and back for the past week. I was rammed in the chest by a steer, while doing ranch work. There was little to no pain the first few days after, it wasn't until a week after that i began to feel pain. It's definitely putting a strain on my day to day activity. I'm hoping it heals soon.

Oh I enjoyed the video by the way.

great video guys. I work as an orthopedic PTA- yesterday I was showing a patient how to do 'goblet squats' with a 50# dumbbell, did a few reps with no problems (don't recall smacking the dumbbell into my chest hard at all), then 10 minutes later as i'm doing manual therapy on my next shoulder patient, start getting lower L rib pain that progressively gets worse over the next 20-30 minutes to the point where I was nauseated from the pain. My clinic owner and I tried a few things to see if we could pinpoint what was going on, but no localized TTP at all which we found strange, but I was in no shape to continue working. I went home, loaded up on advil and started icing off/on, felt much better after an hour, then the pain returned but more medial into the sternum and upper chest while trying to sleep- just couldn't find any comfortable position at all- no way in hell could I lay on my side or stomach as it instantly increased the pressure in my chest. All night i'm tossing and turning debating whether to go to the ER "just in case", but my health insurance sucks and i've been thru the whole "let make sure it's not your heart" thing before that cost me a months rent from all the tests they ran only to tell me "nope its not your heart" (that one was related to a fainting episode I had after suffering 2nd degree burns from cooking oil, I humored my parents and got checked out, luckily I interned at a burn-unit so my burn/wound care skills were up to par and i kept in touch with my CI from the unit).

thanks a lot

Sleeping without pillow helps a lot or if u rather to use it look for a thin one..

It is so useful to learn about this. Years ago I had extensive heart checks in hospital because of chest pain, nothing wrong with heart. I've had restricted breathing from time to time since I was 12, I'm now 67! No doctor ever mentioned costochondritis to me, yet from what I have read recently and from my own observations about my body, I know that is what it is. So good to know what to do about it - self help. My worst problem is not the pain, but it is the lack of being able to breathe freely.

@Sjj827

3 жыл бұрын

Hi, do you still have breathing problems?

@arunachala1

3 жыл бұрын

@@Sjj827 Hi, it still happens now and then Sophia but I understand it much better now and I know what exercises to do. Still sometimes it hits me out of the blue and then I just have to go with it, stay calm and wait for it to pass. Thank you for asking.

@Sjj827

3 жыл бұрын

@@arunachala1 oh I see. That's good you're doing exercises for it. I noticed people with arthritis have costochondritis. I thought I had arthritis but turns out I dont. Do you have arthritis or autoimmune disorder? If you dont mind me asking.

@arunachala1

3 жыл бұрын

@@Sjj827 Yes I suffer from psoriasis and also fibromyalgia, both autoimmune disorders, though I have it light.

@Sjj827

3 жыл бұрын

@@arunachala1 how did they diagnose you with fibromyalgia? Was there a test for it?

Hey guys. Have you had anyone bring up concerns with this from a covid positive infection? I had covid in March and have had this persistent chest pain since April. Sounds like Exactly what you guys are explaining

I felt it in my chest area initially, but the next morning I feel the pressure more around my back and neck. Still trying to figure out what it is

Just had this last night and completely freaked out

I started getting this in 2ed grade! I thought I was having a heart attack and my doctor told me it’s because I was born early with a sore rib

just to give a nice tip for instant relief, it is something called "superman exercise", i hold that position for a minute and then there is instant relief, hope that helps

Costal tenderness reaches near upper cabbages abdoman. What you say about it.. Thank you

My xiphoid sticks out a little now after losing 44 lbs. and it's tender also. Not the ribs, not right or left, Just like the xiphoid is inflammed or something right in the middle

i have lower heart paint last two week would like to tell what is this when i sternum its hurt very badly i hope you will answer as soon as possible

Yes on breast bone to upper ribs hurt for months, same after throwing football in rain and than pain like a heart attack but right side

Hey Bob and Brad, thanks for putting out your informative videos. I've struggled with costochondritis for 3 months, and it was just diagnosed a couple days ago as costochondritis and not just strained intercostals. I've spent several weeks resting, but the costo flares up still even with very minor exercise. I've gone to a chiro 10 times in the last 3 weeks, multiple massage therapists, a physical therapist, and three primary care doctors. What do you recommend I do to heal up sooner than I've been healing over the past 3 months? It's so frustrating, I just want to get it figured out and not take months to heal up so I can get back to my normal sports activities and exercise. Thanks, Nick

@arvidschwartz3412

3 жыл бұрын

Hi Nick, Did your costochondritis heal afterall?

@makaylahawkins9702

Жыл бұрын

How is it now ? What helped ? Please let me know because I began experiencing this after a bad heartburn episode with a ton of coughing and I’ve had pressure and pain ever since. It’s subsiding but still not 100% there since it happened in July.

Also caused by rolling on the ball. That’s exactly how mine came about. Thought I was doing the right thing and helping with some chronic LBP and ended up screwing up the ribs.

I started feeling pain on the left side of my chest immediately after I performed the Lat-Pull down exercise at the gym. The pain is not bad, but it comes and goes. How long does it usually take for it to fully heal? I don't know if mine is costochondritis but it seems like a less severe form of it. Whatever you described in your video is evident in my situation. Thank a lot for the video!

Thank you so much for the video. I've had bad pain on both sides of my sternum for over two years now. It usually feels like my whole front chest wall is clenched and in very bad aching (not sharp) pain. It's quite bad when I'm sitting or standing upright, especially when sitting or standing still. I can aggravate the pain when pushing hard on my sternum or between my ribs (maybe #6 &7) on both sides of the sternum. The pain pretty much goes away completely when I lay down, however. This might be because my breathing gets shallower when I lay down to rest. I'm wondering if these symptoms are consistent with costochondritis. I've had other tests (ekg, CT scan, mri, endoscopy) and they all came up negative. Thank you for your help!

@kayleemcpherson4377

4 жыл бұрын

I feel these same exact symptoms and wondering the same thing!

I swear I always think it’s my heart! Ok can this cause belly issues and soreness in the belly area under the sternum

@theslushmonkey9198

4 жыл бұрын

Yes! I always believe I have a hernia because it’s like a small lumpy feeling right under my sternum but above my bellybutton

I have had costochondritis for about 25 years it used to come once or twice a year sometimes stay for two weeks but up to about 3 months. I have had cortisone injections into the cartilage I have had a lot of treatment for it. The combination that work best with me was prednisone dose pack, Trazodone, and Vicodin, and cytotec for my stomach. I used to be so nauseated I had burns on my chest from heating pads and also it made me nauseous and I couldn't eat I couldn't reach I could stretch for anything I have been on disability for 3 months and then it goes away without a trace. it had gone away for a couple of years but now it is slowly creeping back up and I am going to go to the doctor to get my regular regimen. This has made me suicidal before I felt like I couldn't take the pain because it was so excruciating thank you both for sharing.

your videos are really good i do believe it may be possible i have costo, can a pulled chest muscle near the arm pit cause the costo to act up? it feels like my pain always starts outwards from shoulder blade to arm pit and then to nipple area where costo could be. ive noticed ice works better and heat worse. ibprofin sometimes helps. also should i maybe try massage therapy and try slowly doing stretches through the day to loosen it up or is that to much strain and risk of pulling and making things worse. i know thats kinda alot of questions sorry

BACKPOD will sort it out. Patience and pains but worth every penny. Such a grew device. Simple yet effective.

I keep getting these minor injuries such as this as an MMA fighter, but that's my job I can't just take breaks all the time, I'll be careful with it till it goes away

Physiotherapist Steve August explains that its merely a mechanical issue. He says that the costovertebral joints (back rib joints that connect to vertebrae) are jammed and the hinges are unable to move, cause the rib hinges at the front on your sternum to compensate and therefor become inflamed.

how to know if it is posture related or infection related? If it's infection related what kind of blood test should be done? Mine has been there for 6 years. I've been seeing a chiropractor for the past 2 month but i saw only a little improvement. any help would be appreciated.

Hi Bob & Brad as ur Experts in this Field. Can u tell us whether Thoracodorsal Facia Injury is linked to Illiocostalis pain & Costochondritis ?? Experiencing Lower back pain & intermittent sporadic aching & tight Central Ribcage pain. Heard this is a common thing. Is there a remedy for this senario - theres a Video in this for sure Guys ?! I Pump Iron & I dont wish to give up Bodybuilding as I love to work out.... Love ur Videos Cheers !

(there's too many comments to read thru, so apologies if it's already been covered) After fighting 19 years for an answer, I was finally Dx'd with Relapsing Polychondritis. It's a rare autoimmune disease affecting cartilage & other connective tissue. My docs at Stanford say I have an extreme case as well as multiple secondary syndromes. I found & fell over with feels for y'all! In trying to improve my quality of life, I wondered if you knew any stretches/positions that could ease my rib flares? Thanks for being great, I truly enjoy your vids!♥️

@sacredjinx705

6 жыл бұрын

Crap. Just saw you had another vid regarding this. My bad... I'll go watch..😚

Mine is left aside and had for a year, over did it on a ab roller.

So I went to go see the doctor and they told me I have costochondritis but my pain seems to be more focused around my shoulders / chest region and sometimes my biceps. Is this normal ?? also My heart and blood work came out okay but it's been over 3 weeks and the pain comes and goes.

dose this effect the arms to or just chest rib area

I’m thinking I have this, as I get pain in the middle of my chest and it hurts to breathe and move, but I only get it about once a month, I don’t know if this is still considered costochondritis?

hello that was a good video guys I think this is what I have I've had heart check and xray which are clear but it doesn't feel that tender when I touch it but I did find myself pressing that area with my finger and holding it a lot can this all be caused by sleeping with arms back in bed? it happens more on the left

I've had this for months and I have been unable to play sports which is very depressing for my sort of lifestyle. I've seen my GP multiple times this year and she came to the conclusion that it was anxiety which was complete rubbish considering I am very confident and hardly ever 'feel' anxious. So I paid to get private tests done like an ECG and they said my heart was fine which reassured me but at the same time I wished they had found something because they still didn't know what was wrong. About 7 months of feeling awful I went to A and E pretending to be really really ill and they done multiple tests and found out it was costochondritis which could have been treated with antibiotics ages ago. NHS is a shambles.

@DrewBlue86

7 жыл бұрын

Rory Strathie Hi, how did the antibiotics works, are you better now? thanks for any update.

I have to wait for 2 weeks before I can get my insurance. I'm pretty sure this is what I have, but it's still worrying. Playing this waiting game raises my stress and I'm trying to control it.

Is this applicable to sternal pain as well? I think I cracked it stretching 2 years ago and it's always hurt when I do chest press exercises or sometimes when I get into a weird movement pattern

Just took 800mg of ibuprofen at 3 am waiting for it to kick in hopefully.. I can’t take a deep breath right now without my left side of my ribs shoot sharp pain and laying down felt like I was having shortness of breath. Hoping it’s just inflamed and not a viral infection.

@Sjj827

3 жыл бұрын

@Jamille Jones hi, do you have shortness of breath too?

I have had recurring chest pains for a while now. Gone to the Dr. and he said it was most likely "fleeting pain". He did an EKG and chest x-ray and everything was fine. However, I'm still having pains and wondering if I should get further testing to ensure that it isn't a heart condition that is still causing the pain. If not, I'm pretty positive I may have this...

I've had it for about a year from overuse from swimming. After taking time off it's better but I get a really sharp pain in my chest when I lay on my right side. Naproxen definitely helps!!!

I’ve had this for about two years and I’ve tried stretching and though it did help it, I still have pain almost daily and it makes me feel so exhausted. I’ve also been trying hemp oil - as it’s very anti inflammatory and it’s helped me quite a bit with loosening up the joints. I will occasionally hear my chest joints pop this does hurt as well but it feels less tight after. Sigh I still have a long way to go but I would definitely recommend hemp oil to everyone who has this condition.

i was just diagnose with this. its so uncomfortable... am just looking at every forum to see if i can get any help....

i was told i had this last mouth but ive had so meany test ran on me im always runing to the hostpal thinking im having a heart attack and my hearts fine but i just keep thinking worse had this feeling in chest for a long time and just seems to not wanna go away and its ruion my life with not wanting to do anything

Was in the middle of first period, had horrible pain, went through the day until 8th, ended up going to the nurse, after school my mom took me to the doc, thought i was having a heart attack some times. They checked it out, turns out this! Ended up getting a inhaler for asma and anxiety, and pain relief for this! I feel like i am dying

I've been experiencing chest pains for the last couple of days. Today was the last straw, so I went to the ER complaining of pain in the central right side of my chest, especially every time I breathe it hurts. They checked my heart and it was fine. The X-ray showed Costochondritis. They gave me Naproxen, Baclofen and albuterol.

@IAMDENNIS_24

5 жыл бұрын

Nickisha Davis did it work? Did the pain go away?

I get this all the time, my Apple Watch wasn’t detecting any weird palpitations. I finally decided to go to the doctor and she told me it was costochondriatis. Said there’s no cure it goes away on its own, but can comeback just as easily. 😢

I was diagnosed with this years ago after a cold , now once again I’m having a flare up . I’m so uncomfortable the pain is in my upper chest area but also can be felt when I press on certain spots . Pain is also in my shoulders and back I was just fine before this cold . I think due to me constantly sneezing it tensed up everything & caused irritation & inflammation... Definitely considering getting a back pod because nothing else helps & I don’t have anything at the moment to substitute.

@bluearmsandfeet

4 жыл бұрын

Shaye Marie Smith my chest is also very painful when i press on it ☹️

@ShayeeeMarie

4 жыл бұрын

Maddie h my flare up is even worse considering getting a back pod since I don’t have anything to substitute at the moment .

@Mmefatoom

4 жыл бұрын

OMG!!! This almost sounds like what I’m going through. I feel it on my right side though.

@turkeyman9895

4 жыл бұрын

I’m dealing with pain right now that started after I got influenza a a couple months ago. It went away and now it is back... sometimes I think it’s breast pain but I feel it like right in the lower middle of my chest.. debating to go to the hospital or tell my anxiety I’m not dying and that this might be the reason? I hate this 😓

@theslushmonkey9198

4 жыл бұрын

Exactly the same thing with me! Had a really bad strain of the flu over in March. Now I have chest pain on my left side and my arms feel weak and back near my shoulder blade. Also my anxiety makes me feel twitchy and nauseous from time to time

middle and right...for 25 years...started when i was 18...if thats what it is...ive never got a straight answer...it seems like it must be...it doesnt go away ever

hey yo so it started 2 years ago random slight waving pain, or SUDDEN sharp stabbing lasting 1-2 sec, year later went to doctors said it's costo. Year 2 still have it, and it's all over my chest ever so slight pain that goes away??? 14 yr old healthy no trouble exercise or shortness of breath

"Wake up dead with a hearth attack." That would be really impressive

Hi I've been diagnosed with costochondritis by multiple drs. Have done acupuncture, nsaids, flector patches, lydocaine patches, cortisone injections, nerve blockers, oral steroids. I've also done pt but im thinking of redoing it. Any suggestions or modes of treatment?

Will this also cause severe back, shoulder, and armpit pressure point pain?I have been feeling a form of this for 1.5 years now. I was a high level athlete (college & professional football) with no major injuries and it's been 3 years since I put on pads. Recently, I took off 1 month from training/working out to see if it would clear up...no such luck. Note: heart has been cleared by cardiologist.

This is literally me right now! There is clear inflamation at the most inferior left hand point. My BP and HR are normal and i feel fine, but i'm getting pain referring to my armpit and upper arm. Will get to the doctor to confirm.

@Mitzihunt1313

3 жыл бұрын

Kinda same I guess but my armpit ( top of my left breast pain has gone now) and sometimes I feel like if my chest if gonna fall off or something I dont get it ...I've had bit of inflammation in the middle of my chest ...that's all I'm not sure if this is why am here for???? Is it just in my head feeling like my chest ribs are falling off xD for being too paranoid or what

well I'm left handed and throw with it, do lots with it and loads. and I have a habit of swinging off the stairs and I'm quite physical but it's a small pain like not much but its directly where my heart is.

@willdabeast1146

8 жыл бұрын

***** if it makes a difference it's sometimes when I breath in. Rarely though. Normally seems to be more pain after physical activity.

what would cause painful tenderness in the xiphoid sternum?

I was diagnosed with costochondritis yesterday but mine is on the right. scared the heck out of me. I actually had pain in chest radiating to breast and thought i felt a lump in my breast. ran to urgent care and they did a breast exam and felt nothing suspicioius thank god, but everytime i moved my arm, i had pain and was actually feeling rib or cartilage that she said felt normal but costo. caem about after i used two large mr. clean erasers down to nothing scrubbing crayon off of two walls and i also carry my 35 pound kid on my left hip and have poor posture at my desk job. i was suggeseted to put a pillow under my rear end to sit on but is here anything else i can do to help my posture at my desk?? im here 8 hours a day typing for work. and my ribs hurt by the end of the day. By they way, you guys are AWESOME and i really enjoy your videos.

I must have one of the worse cases of it ever, hurts way too badly and almost makes me nauseous just trying to bare it.

Thank you for this! i have been diagnosed with pericarditis in the past,. I get something like this now, different. Is there something like being prone for this area kind of infections? I also have problems of sinusities 8s

@Tortolita234

4 жыл бұрын

Pablo Hernández i have sinus along with this 🤨

@imranomar4402

4 жыл бұрын

Jennifer Estefany i also have sinusitis and have chest discomfort also. Could it be pericarditis or costeochondritis. Since i went to hospital they told me my heart was normal

@eldiagrama

4 жыл бұрын

Imran Khan exactly, mi thought it wasalso costocondrities

@imranomar4402

4 жыл бұрын

Pablo Hernández so what can be the best solution since i am very anxious i thought it was my heart

@eldiagrama

4 жыл бұрын

Imran Khan ehat i researched: no sudden temperature changes, specially cold. Also might be bacterial infection so take some infection lr bacterial medicine, but best to check with a doctor. Eat healthy and maybe acidic foods? Create a enviroment not suitable for bugs.

Hi yes I'm pretty sure this is what I have because I had an angiogram done 2 weeks ago &my heart is good&ive had the costocondritis in the past. So I have a question does it feel like a popping sensation when taking a breath? Or a deep breath &when I lay on my left side it is so much worse &annoying I can't sleep very well. Oh also I fell in my bathtub a few weeks ago on my left side. So IDK if that has something to do with it.

I'm 39...I've been dealing with this for 13 years (I used to do alot of heavy bench presses)...it pops up every 2-3 years, and is horribly painful.

@kate6525

3 жыл бұрын

Does it happen all day because for me it happens all day for 2 years

@twisantigo

3 жыл бұрын

@@kate6525 Wow sorry to hear it. No, it only happens if I try to start lifting weights again, or do anything that's really physical.

@marcoocram4663

Жыл бұрын

It happens to me every time I snooze, my stern pops and it hurts sometimes. What' your situation now?

@marcoocram4663

Жыл бұрын

I actually forget how many years are passed since my stern pops while snoozing but I can tell surely that I live with this since 6 years ago. I am 24 now and still I have no improvement.

@twisantigo

Жыл бұрын

@@marcoocram4663 It's been probably 2 years since I've had the bad pains...of course, I haven't lifted weights in that period of time. So who knows...maybe I actually have some sort of injury and not costochondritis.