The over-under pass is to me THE Pressure pass by excellence , your opponent will just give up and BEG YOU to pass his guard to relieve the pressure
Our goal at Avant-Garde Malta is to promote a better understanding of the basics of Brazilian Jiu-Jitsu through our revolutionary Point Of View system, those videos were accessible at first only for our students in our Online Academy 🎓 but we decided to share them with the BJJ world, Enjoy
www.avantgardebjj.mt
We are located in the beautiful island of Malta, Europe 🇲🇹
We are available for seminars, promotions and affiliation and BJJCAMP🏝️
www.bjjcampmalta.com
you can contact to us at
📧: info@avantgardebjj.mt
📸: @avantgardemalta
linktr.ee/AvantGardeBJJ