over thinking क्यों पैदा होती है ? इससे कैसे बाहर आये? thought v/s reality..by:-Dr.Kanhaiya
#stop overthinking#
Profile Dr.Kanhaiya kachhawa
He has done MBBS and MD in Psychiatry from SPMC, Bikaner, Rajasthan , Currently posted as consultant in PBM hospital Bikaner.
Apart from his consultation in hospital and home Dr.Kanaiya also give teachings of psychiatry to Pre PG aspirants. He also has known for his public speaking abilities and life coach training. He regularly conducts workshops on different aspects of mental health on various platforms.
For any en-query or to be the part of our wats up group contact 7737775617.
Like facebook page of drktv, / drktv.in
follow Dr.Kanhaiya on facebook / kanhaiya.kachhawa
Пікірлер: 1 000
वो माता पिता जिन्होंने आप जैसे सुपुत्र को जन्मा है उनको दिल से आदर और चरण स्पर्श 🙏 हम सभी की तरफ से
@priyankapriyani0096
3 ай бұрын
Sir meri bhi help kariye
शब्द नहीं है मेरे पास जो आपकी तारीफ कर सकूँ बस इतना ही कहूंगा की आज भी भगवान मेरे साथ हैं जो आपके रूप में मेरा साथ दे रहे हैं।।
@shivchaturlana
2 жыл бұрын
Kya problem hai bhai aap ko
@hanifahmed5993
Жыл бұрын
Llllllllllllllllllllllllllllllllllllllllllllllllllllllllkkkkkkkkkkkkkkkkklllllllllllllllllllllllllllllllllllllllllllluuliililiiu
@mrudulamunim5834
Жыл бұрын
Thank you सर ,
@ushamalik4671
Жыл бұрын
@surajkhairnar3725
4 ай бұрын
@@shivchaturlanaTum nahi samjh payege bhai
Jitna accha Dr kanhaiya batate h KZread channel me itna accha or koi bhi nahi batata KZread channel me...
@SDSTATUS206
4 жыл бұрын
Yes
@alkanegi9462
4 жыл бұрын
Shi baat
@vikasgaikwad5586
4 жыл бұрын
Ha bhai
@UK07FB
3 жыл бұрын
@@alkanegi9462 hi
@UK07FB
3 жыл бұрын
@@alkanegi9462 apko bhi anxiety hai kya
Sir Aap mere liye bhagwaan se kaam nahi hai suna tha doctor bhagwan ka roop hote hai aaj dekh bhi liya
बहुत अच्छा सर आपका वेडियो कई लोगो की जिंदगी में बदलाव आएगा मुझे बहुत रिलेक्स मिला आपका वीडियो देख कर
No words to express gratitude to your efforts. I was mentally ill,I was emotional, contemplated, frustrated and depressed, but with the help of your CBT techniques, Now I am able to see the beautiful world again, which was quite irritating for me before some years. Thank you very much,I have seen the "Happy Me" again.
@murulinayak3322
3 жыл бұрын
Broo pls help me
@MohdDanish-sh6kx
2 жыл бұрын
Did you join CBT course plz reply ??
@harkrishanimmigrationservi5958
2 жыл бұрын
Real religion is this.
@arfabano7561
Жыл бұрын
I also suffered this situation pls help me bro
सर आप महान हो। अगर में बच्चपन में आप को सुन लेता तो आप मे कुछ बड़ा व्यकितत्व का इंसान जरूर बनता अवश्य सर आप को धन्यवाद सर
बहुत बहुत धन्यवाद डॉक्टर साहब आप ने जो प्रैक्टिकल कर बताते है वो काफी सराहनीये है वैसा कोई भी डॉक्टर नही बता पाता है जैसा आप बता देते है 🙏🙏🙏
7 saal se over thinking se presan hu thk gya hu 😢 abhi age 25 hai 2017 se ye nrak mere piche pda hai Rajasthan ke Churu ke sardarshahar ke pass mera gaav hai मैं मां करणी को बहुत मानता हूं उनकी ही कृपा से आज तक झेल सका हू और उनकी कृपा से मुझे आपका वीडियो मिला एक वीडियो देखने से भी बहुत आराम मिला ❤माँ करणी इंद्रेश कृपालु 🔱🚩🦅
@VinodSaini-zd6fr
Ай бұрын
भाई मेरे साथ भी ऐसा ही हो रहा है
@Zendria109
10 күн бұрын
@@VinodSaini-zd6frbhai main ek simple rule batata hu ...apka jo bhi soch araha hai usko logic ke sath analysis kare and reality se compare kare ....dheere dheere sab sahi ho jayega bhai and uss negative soch se daarna nehi hai usko face karna hai with full confidence.agar daar jaoge to wohi soch tumpe pressure create karega 😊.... Enjoy life dost ❤
आपके समझाने का तरीका बहुत ही बेहतरीन है ।।। भगवान आपको हमेशा खुश रखें
KZread channel par pahali baar asli doctor dekha aise bahut se log hai KZread channel par khud ko doctor bata te rahate hai, but aaj pahali baar real doctor dekha thank you so much sir 🙏🙏🙏🙏
सर जी इतनी सुंदर जानकारी देने के लिए आपका हाथ जोड़कर दिल से बहुत बहुत धन्यवाद 🙏🙏
Sir m khud psychology student rhi hu but apk video m examples excellent hote h jisse smjhne b bahot asani hoti h
Sir ye aapne bahot hi badi bat ki hai.magar theorical aur practically me bahot difference hai.jyadatr logo ki ye hi problem hai reality aur thoughts k bich ka difference nahi samjte hai.i salute u
KZread history me sabse Accha video laga mujhe personally 👌
Awesome sir. Your lectures are making me to observe myself.
Sirji aap digital duniya ke real krishna ho..🙏. Aapka har video spiritually ke sath practical example dete huye motivation deta hai .🙏🙏
Bhaut hi mast bat God bless you. Thnks sir
Sir I m Vishal Chaudhary from Kolkata Bilkul aisa hi mere saath hota hai Abhi control kiya hu Parnayama aur meditation Aur bodyweight exercises se But iss video se to mai 100% tak khud ko cover kar lunga So Love u sir...aisa mere saath 10 saal se ho raha hai
डॉ. साहब आपकी हर जानकारी अती महत्वपूर्ण होती है जो कोई भी डॉ. सामान्यतः नहीं बताता है।आपका प्रत्येक विडियो बहुत लाभप्रद है ।जिसके लिए आपको बहुत बहुत धन्यवाद
@krishnagiridhar3692
2 жыл бұрын
Thank you. If you conduct webnar we can join. 🙏
@khaledaparvin2180
2 жыл бұрын
Dr u r great 👍 keep going
@pihusharma8680
2 жыл бұрын
J la5c fv ;@@khaledaparvin2180Fgyv be. Qqaa SW se a Z4zsaas Das s se h t
@pihusharma8680
2 жыл бұрын
@@krishnagiridhar3692 P8 plz ⁰0
@pihusharma8680
2 жыл бұрын
I'm 0
This video deserves INFINITE views! ❤️
जय हिंद ।जय भारत ।मेरा भारत महान ।उत्कृष्ट ।अद्भूत व्यक्तित्व ।डॉक्टर साहब ।
Adhi bimari toh aapki smiling face se dur ho jati hai. Is carona time mai aapke vdos ka bahut fayda ho rha hai. God bless you beta😊🙏
खूपच चांगले समजावलेत सर, हा माझा खूप मोठा प्राॕब्लेम होता आता मी स्वतः ला खूप रिलॕक्स फील करतो
Awesome video.. God bless you🙏 We need more doctor's like you.
🎉Love you sir🙏🙏🙏 জীবনে আপনার থেকে আমি অনেক কিছু শিখেছি। নিজের দুর্বলতা, ভুল ভাবনা, মিথ্যে কল্পনা, উদ্বেগ, সবকিছুকে কাটিয়ে খুব আনন্দের সাথে জীবন কাটাচ্ছি। .....আমার প্রণাম নেবেন...।
Excellent. Especially Your detailed explanation about "Practice".मैंने पिछले कुछ सालों में और एक चीज यही टॉपिक पर खोजी है. कभी ऐसा होता है कि कोई अप्रिय घटना, दुर्व्यवहार, निष्फलता, रिजेक्शन, का कोई तथ्य रियालिटी नही मिलता. तब मन मरकट कहता है "पक्का यह रियालिटी है". और गलत ओवरथींकिंग पे ले जाता है. इससे बचने के लिए धीरज का गुण डेवलप करना पड़ता है. "एक दिन या किसी और एक्सपर्ट से तथ्य पता चलेगा."👌👍
Apki video dekh kr lag rhaa hai. Ab main fir se jee sktaa hu...
@GauravYadav-lm5yi
25 күн бұрын
Bhai kya problem thi apko ?
Sirji video bohat hi descriptive tha.sab clear se samaj me aa gaya, Sir aisi hi aage video banate rahiye, Aapko koti koti Pranam.
I understand that video, thankyou sir.
VERY NICE AND PRACTICAL THERAPY TO REMOVE OVERTHINKING THANKING YOU SINCERELY SIR
सर जी बहूत अच्छा बिधि बताया आप ने सोच बदलने की आज तक बहुत से मनोचिकित्सक लोग बताए मगर आप जैसे नही (जय भीम नमो बुद्धाय जय भीम जय संविधान )
Doctor, You are very accurate in explaining lot of person. Thank you
Sir this is the most logical way to find the reality
Thanks for explaining overthinking topic in a very lucid way
आपकी विडियो से मन को होसला मिलता है सर
Thank you for your suggestion and techniques to stop over thinking... Its very useful....I am very impressed.
Thank you for your true guidance 🙏🌞
Great sir!! Learning a lot under your guidance
धन्यवाद सर🙏 मै नेपाल से देखता🇳🇵,भौत सरल तरिका आपका भिडियो समज ने मे आसान है🤲
@dilipgaikwad7075
2 жыл бұрын
I love u
Thank you sir. lots of love
Very informative! It's really helpful. God bless!
Thanks for always sharing valuable information.
Vah vah beta , muje ek nai Rah mil gai , Bhgvan apki Raxa hamesa kare , bahut ashirvad , thanks beta
Real bghwan ho aap kanehiya. 👏🏾👏🏾👏🏾❤❤❤
Only one thing I know dnt let your brain rule you.. rather you can rule your brain.. Be happy think positive live in present dnt let past n future bother you .. live stress free live.. everything will be fine difficulty in breathing gas problm hearbeat prblm.. solve your problem by yourself 😊 Exercise every day drink enough water.. eat healthy be healthy chnges in diet plays huge role 😊
@gomathwithpurvi9013
Жыл бұрын
So nicely u said
@sanjaylabroo9186
11 ай бұрын
Wish it was easy to incorporate. But yes we have to keep trying
@RajaBabu-oi7rs
3 ай бұрын
তুমি কি বাঙালি?
Asa lagta h jaise dr sahab me apne life me ye sab experience kiya u
सुंदर ज्ञानवर्धक माहिती, जबरदस्त माहिती 👍👍👍👍👍👍👍
Superpower sir Apka notification dekha kar aur apka video dekha kar pura realex milta hai. Please countinous video is topic more se more video ki khoj kijiye sir🙏 🙏🙏🙏
प्रणाम गुरु जी। सर, आप की प्रस्तुतिकरण बहुत अच्छी है । 🙏🙏🙏🙏
Radhe Radhe Superb sir .I will surely try.Thank you so much
प्रिय डॉक्टर सर् बहुत ही बेहतरीन तरीके से आप बताते है जो आसानी से समझ मे आ जाता है आप का बहुत बहुत धन्यवाद जी
Sir your way of telling things is amazing. Excellent explanation Thank you for all your support. God bless you
@naseemkhan-oc7lu
2 жыл бұрын
Good video.
Awesome sirr. .. aaj c motivational videos dekhna band aur logical banana chalo. Q ki ye baat sahe hai hazaro motivational videos dekhne k bad bhi koi improvement nhi hota q ki wo permanent treatment nhi hai.
@GurpreetSingh-eu9lf
9 ай бұрын
good
Wonderful presentation, alarming. Thanks, thanks and thanks .....
Beautiful presentation Sir 🙏🏻🙏🏻
Thank you Guru ji, you are in the form of God, I benefited a lot from your video, our blessing is that you keep making better and better videos.
Thanks. beautiful explain.
Really great doctor bohut aichha knowledge share kia
Super vidio broo kafi samay se apki vidio dekh raha hu aap age tak jaaoge❤️ Good job 👍 Nice work bro
God bless you peaceful soul.
Thank you so much sir!
Awesome Sir Thanks for Sharing Good information 🙏🏻
Wah....kya video ha sir,,,, mazza aa gya ha...
Thanks sir apne mera doubt clear ke diya
Your explanations are too good n relate to the problem. Easy to understand. Thank you Dr.
@dilipgaikwad7075
2 жыл бұрын
Reenaji I am also suffering from overthinking by sharing we can reduce it please believe me I will not u froad
Jabse apki video dekhna suru kiya kisi aur ki video dekhne ka man nahi karta apko dekh kar hi overthinking gayab ho jati hai Allah apko hamesha aise hi rakhe
gud morning sir aur bhut bhut dhanybad sir ye video banane ke liye .aaj ka video bhut deep me le gya mujhe .me aapke video ko aise dhekta hu jaise mere study ka koi topic mere sir padha rhe ho.ek no h aapke samjhane ka trika bilkul TEACHER ke jaisa.bhut hi accha lga aaj ye class.Many many thank sir
Great lecture Sir 👍
Great what a doctor
बहुत ही अच्छा अनुकरणीय विडिओ, मैं खुद भी इस तरह ही विचार रखता हूं, पर दुसरो की कमी को समझा नही पाता था, आपके विडिओ मेरे विचारों के अनुरूप होने से दूसरों को अब समझा पाता हूं, धन्यबाद...💐👍
Wow sir aap great hain.sir mere aankh mein aansu aa gaye .aapko sun ke aapka shukriya ke liye shabd nahi hai sir.aap mere liye kisi ishwar se kam nahi.
I am verry lucky to find you in you tube channel I am also ocd pacients
Thank You sir aaj mai isi topic ko soch rha tha same video mil gya isi overthinking se mai bahut pareshan hu rukta hi nahi plz ispar jyada se jyda knowledge dijiye
@shivchaturlana
2 жыл бұрын
Aram hua ap ko
सर बहुत ज्यादा पसंद आया लगता अगर आपकी बातो को फोलो करेंगे बहुत जल्द स्वस्थ हो जायेंगे 🙏🙏🙏
Sir es video se ek nai jindke mil gaye sir l am lucky jo ke muje you tube pe aap ka video milta hai thank you sir
Doctor you are doing a very good job for the society, you are a true genius,
@phoolsingh4864
2 жыл бұрын
Excellent Sir ji
Very good teaching by good examples , thanks sir.
@dr.gokultiwari5838
4 жыл бұрын
Sir very knowledgeable video.. Sir bolte samay agrresive Ho jata hu.. Fir voice clear nahi Ho pati aisa kyu
Itni important jankari vo bhi bina paise ke great ho sir g aap bghwan aap KO hr khushi de ❤❤❤
@shivchaturlana
2 жыл бұрын
Aram hua ap ko
Bahut acche jankari di ap na sir samaj ma aa gaya Thanks Dr sahab
Very good content ,discribe the whole process of generating fear in simple way, awaiting in vedio on anxiety /pain attack with started by little heart pain and sweating and this attack goes on for 1-2 hour how to control it
Sir same y example jo apne yha btya..iski vjh se mujhe depression hua tha mai thik bhi ho gyi thi but abhi phir mujhe y problm ho gyi... overthinking ki
@matta3407310
4 жыл бұрын
M.also suffering from this problem har time soch sote jaate uth te baithte khate pite nahate kam karte har time soch soch... isi wajeh se apne Aap ko physical weak samjhta hu shaadi karne se darta hu kahi kuchh na hua to insult hogi ye wo bahut pareshan hu
@vijendrasingh5742
4 жыл бұрын
sanjeev kumar 7014673183
Dr Kanhaiya, I wish and pray that aapko itni samriddhi or sukh mile ki aap aise hi hamen andheron se ujaalon ki taraf laate rahen You also know that many of your listeners, like me, kai saalon se andheron mein bhatak rahe hain, but might not even know it, forget availing therapy. You are a like a godsend to us. KZread pe kai baithe hain andhon ko aur andhere mein kheechne ko, jisse insaan bas bhatakta hi rahe, isliye aapki mahatta aur badh jaati hai. Thank you. My mental system is that of being over critical (it's a valuable quality of mine as well as a hindrance). I usually spot the faults first, in anything. So I'm glad that I've been able to write this positive comment about you. Thank you 🙂
खरच मन शांत होऊन जात सरांचे व्हिडिओ बघितल्यावर 🙌
Thank you Sir
Whenever you stuck in overthinking you should repeat the phrase " I have no expectation , I will deal with whatever happens to me and when it happens." jo hoga so dekha jayega.🙏
@meenasharma7276
Жыл бұрын
Very beautiful and practical approach
Aap mere bhagwan hai dr sAheb aapka video se 90% thik ho gaya hu dhanywaad
Sir , your explanation is very simple . God bless you .
@sunitapatil3174
2 жыл бұрын
Sri your explanation is very simple God bless you🥰🙏👌
@summikhantwal6391
Жыл бұрын
@@sunitapatil3174 🙏🙏
Bahut accha lagta h aapki video dekh kar 😭
Dr. Accha laga aap ka explanation... Thnx
Thankyou so much sir. You are doing great job.You are saving so many people's lives. Thankyou so so so much.
Great sir
अपने बीमारी तो बहुत अच्छे से बताया जो शायद हर मरीज़ को पता होता है। पर ईलाज ckearly नहीं बताये।
Beautifully explained 👍🏽
sir u ar best best dr. ap sab vaisey bol rahey hey jaisey har aik insan ke sath daily life me hota hey. 100 percent reality in ur lecture. God bless u
You are amazing Sir and salute you for this type of information
Great boss ur the best
@GurpreetSingh-eu9lf
9 ай бұрын
good
बहुत उपयोगी जानकारी, धन्यवाद डॉक्टर साहब
High class knowledge...........sir kya bataye....aapke jaisa dr bahut kam milte. Hain................best of the best.......aapke jaise log is samaj me hamesa sarahniye hai..............kya gajab ka... explanation...wow wow wow..........àap jaise dr agar india me hoge to indian ka naam hamesa dr ki list me top me hoga......god bless u always sir..,
Whenever I listen your session, I feel better but after some time I feel same, so please tell me how can I exercise good habits