Our FAVORITE Anti-Inflammatory Diet MEALS!

We love these recipes! They're delicious and healthy and we know you'll love them too!
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Join us (Ellie and Jared) in our kitchen as they share their favorite anti-inflammatory diet recipes that helped Ellie eliminate chronic neck pain and helped Jared lose 10 pounds! Discover delicious and healthy breakfast smoothies, lemon turmeric chicken, zoodle stir-fry, and more! Transform your life with these amazing recipes!
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Пікірлер: 252

  • @ellieandjared
    @ellieandjared Жыл бұрын

    Let's give Ellie a big Happy Birthday wish! Thanks for being here guys! We hope you enjoy these recipes as much as we do!

  • @sanslucy2163

    @sanslucy2163

    Жыл бұрын

    Happy Birthday Ellie

  • @its.emma.official

    @its.emma.official

    Жыл бұрын

    HAPPY BIRTHDAY🥳

  • @michellebridges2604

    @michellebridges2604

    Жыл бұрын

    Happy Birthday 🎉

  • @omarhakami4502

    @omarhakami4502

    Жыл бұрын

    Happy birthday ellie

  • @arbok625

    @arbok625

    Жыл бұрын

    Happy birthday 🎂🎊🎁🎉

  • @naturesweety
    @naturesweety Жыл бұрын

    Let the bananas fully ripen, get all covered in spots. Peel and freeze. It will transform the smoothies into a whole new level!!

  • @kaleyschlueter8596

    @kaleyschlueter8596

    Жыл бұрын

    This!!! They have to be spotty bananas 😌

  • @naturesweety

    @naturesweety

    Жыл бұрын

    @@kaleyschlueter8596 they become so super sweet and delicious!!! 💖💖

  • @jamiebury1807

    @jamiebury1807

    Жыл бұрын

    They are alot more anti inflammatory when not ripe though.

  • @reneedosch3690
    @reneedosch3690 Жыл бұрын

    Ellie looks absolutely beautiful. I'm so happy to hear you are feeling better. It shows.

  • @reneedosch3690
    @reneedosch3690 Жыл бұрын

    Hi Jared. I am 3 weeks out from a total hip replacement. I am 57 and suffered for over two years not being able to walk and exercise before finally having the surgery. The procedure was way less painful than I anticipated. I was driving after 1 week. Grocery shopping at week 2 and this week I'm going back to work as a sped teacher. They have perfected this procedure. No need for narcotics after day 3-4! I am so grateful their is a solution to a damaged hip joint. Reach out if you have any questions.

  • @jillthomas4926
    @jillthomas4926 Жыл бұрын

    Try adding frozen avocado (diced) (frozen section at Walmart) to your smoothie! It adds your healthy fat and keeps you full longer!

  • @mrowka789
    @mrowka789 Жыл бұрын

    This is so beautiful to see!! It makes me so happy that more and more people are acknowledging the benefits of cutting out processed food as much as possible!! Keep it up, you guys are honestly my comfort people🥹🫶🏼

  • @maryashleykinney7701
    @maryashleykinney7701 Жыл бұрын

    I’ve had rheumatoid arthritis since I was 18 months old and I recently was diagnosed with psoriatic arthritis at 22. My mom has been telling me how important it is that I switch to an anti inflammatory diet. This video is starting to convince me! These all look so good and generally easy!

  • @TRuth.T

    @TRuth.T

    Жыл бұрын

    Foods from the "nightshade" family seem to be the culprit :(

  • @laurenszymarek
    @laurenszymarek Жыл бұрын

    Would love to see you update this with even more recipes you guys love. I’ve been thinking about doing this diet for a long while now and you have motivated me!

  • @BeautifulDreamer2
    @BeautifulDreamer2 Жыл бұрын

    Happy birthday Ellie!🎉😊 thank you for these healthy and delicious looking recipes!! It's like a birthday gift for your viewers 😂

  • @beingbubblybrittany6191
    @beingbubblybrittany6191 Жыл бұрын

    Happy Birthday Ellie! Thank you two for sharing these recipes!

  • @Jessica-jl6nn
    @Jessica-jl6nn Жыл бұрын

    Happy Birthday Ellie🎉🎂! Thank you guys for sharing your journey 🙏! I've been following since the beginning and you have been such a light in my life thank you for all you do🫶! Sending big warm hugs to you and your family 💗 Love ya bunches xoxoxoxoxoxo!

  • @AWINningCombination
    @AWINningCombination Жыл бұрын

    Happy Birthday, Ellie 🎉 Glad you’re both helping your bodies and healing with each passing day ❤

  • @makeupbyMaddieJ
    @makeupbyMaddieJ Жыл бұрын

    This video came just in time!! Needed new meals to meal prep & I’ve been waiting for this video! Keep ‘em coming. I’m so excited to try these meals!

  • @HaleyParis15
    @HaleyParis15 Жыл бұрын

    Definitely going to try and make these recipes for my family. Would love to see more when you expand your recipes. Thank you for sharing.

  • @colleenreimer
    @colleenreimer Жыл бұрын

    This is so great! Thank you for these meal ideas!! Definitely need to try these!

  • @dreamarichards4972
    @dreamarichards4972 Жыл бұрын

    Happy Birthday, Ellie! 🎉 The dinners look delicious!

  • @charlottestudiner6359
    @charlottestudiner6359 Жыл бұрын

    Happy Birthday Ellie you look so cute holding your baby girl in this, soso happy for you!!

  • @MariaIsraelsson123
    @MariaIsraelsson123 Жыл бұрын

    Thank you for sharing these recipes! I can’t wait to try some! I needed this they look all amazing !!! Happy Birthday Ellie

  • @JCamcrew
    @JCamcrew Жыл бұрын

    Happy birthday Ellie! I am so glad you are feeling better!!! ❤❤❤ hope you have an amazing day and year!!!

  • @tooblessedtobestressed9715
    @tooblessedtobestressed9715 Жыл бұрын

    I literally laughed out loud when Jared said that he was pretty desperate. I did the anti-inflammatory diet a few years ago and that's when I discovered Tao Kae Noi seaweed "chips." People turned their nose up at my "tomato" flavoured ones but they were soooooooooo good after not having ketchup potato chips (my favourite) for more than 2 years. Also, zoodles & spaghetti squash are just a change of mindset. I don't even miss pasta when I eat that and I don't get the carb overload slump after I eat it. Heather xo

  • @danazaback3441
    @danazaback3441 Жыл бұрын

    Happy Birthday Ellie!! Thank you for the recipes. We’ve already tried one and it was soooo good!! Looking forward to more recipes 😊

  • @greaterpurpose8133
    @greaterpurpose8133 Жыл бұрын

    Thank you all so much for sharing these! Watching this makes it look much easier, and it's normal things to have in our kitchen.

  • @SarahPitcher
    @SarahPitcher Жыл бұрын

    Happy Birthday🎉🥳 Thank you Ellie and Jared for sharing these delicious healthy recipes!! I need to try them!! I love your videos❤️

  • @KayeCarterTV
    @KayeCarterTV Жыл бұрын

    Thank you so much for sharing these delicious looking meals. I would love to see more recipes from time to time if you have maybe a salad that you like or a soup that you like. Sending hugs, love, prayers, and kindness to you and your beautiful family.❤❤❤❤❤❤ps Happy Birthday sweet Ellie! 🎉🌷🌸💐💗

  • @brendad940
    @brendad940 Жыл бұрын

    Happy birthday Ellie and Jared! So proud of you guys, changing your diet isn't easy! Sending love from Wilsonville Oregon

  • @mrswbraden
    @mrswbraden Жыл бұрын

    Happy Birthday Ellie! excellent healthy veggies, congrats to you both I watch your mum and dad, and such lovely folks God bless xx

  • @duckyone20
    @duckyone20 Жыл бұрын

    Happy birthday Ellie! I hope you find something you can enjoy as a birthday treat that makes you feel good. These recipes all sound and look delicious!

  • @Heysamanthatingey
    @Heysamanthatingey Жыл бұрын

    Thanks for making a meal plan for me for next week! 🙌🏻😍

  • @kayslife8586
    @kayslife8586 Жыл бұрын

    Love this! I’ve been cooking healthier for my family but sometimes it’s hard to come up with meals that everyone will like. Those meals look SO GOOD! Thanks for sharing them!

  • @kelseygutwein8907
    @kelseygutwein8907 Жыл бұрын

    You guys should write a cookbook this all looks amazing! Love your videos ❤

  • @amandaellefson320

    @amandaellefson320

    Жыл бұрын

    Their family actually has one! I believe it’s called “The Griffiths cookbook “

  • @vickielynne92
    @vickielynne92 Жыл бұрын

    These all look amazing and delicious! I will have to try Jared's stir fry since I too love noodles, but noodles do not love me lol Happy Birthday, Ellie! So happy you are starting to feel better! 🤗

  • @janetdamboise6225
    @janetdamboise6225 Жыл бұрын

    Thank you so much for making this video I'm definitely going to try them!

  • @ketocarla7291
    @ketocarla7291 Жыл бұрын

    I’m proud of you two! Your doing great!!

  • @wendybailey9137
    @wendybailey9137 Жыл бұрын

    Thanks for sharing! I just started my own health journey. Gonna try these!

  • @TheRavensNest
    @TheRavensNest Жыл бұрын

    This got me in such a mood to meal plan! I haven't wanted to meal plan or even think about food since I got pregnant (nausea etc.), but this video really gave me some energy and motivation in that department. Thank you!

  • @carriecoressel6352
    @carriecoressel6352 Жыл бұрын

    All of those recipes look amazing! I can't do the lime one because of my bladder, but I definitely want to try the other ones! thank you for sharing! Happy Birthday!

  • @loricook2188
    @loricook2188 Жыл бұрын

    I Love that you both feel so much better. You can see a difference. 👍🏻😊

  • @edithvest2684
    @edithvest2684 Жыл бұрын

    Thanks so much for sharing the wonderful meals. Can hardly wait to try them.

  • @patnorton2407
    @patnorton2407 Жыл бұрын

    Thanks for the recipes. You’ve really inspired me.

  • @AustinAlexMcGee
    @AustinAlexMcGee Жыл бұрын

    I was waiting for this video!! Can’t wait to try these recipes! Love you guys!

  • @melissamartin5506
    @melissamartin5506 Жыл бұрын

    Thank you!! Ohh yeah so excited to make these this coming week!! I get bursitis in my hip anti inflammatory meals will be great! ❤

  • @FreakingLuna
    @FreakingLuna Жыл бұрын

    Happy Birthday Ellie, hope your day is as special as you 🎉❤❤

  • @jeanspeer4053
    @jeanspeer4053 Жыл бұрын

    All of those sound delicious! Please share more. 😁❤️

  • @lenan6265
    @lenan6265 Жыл бұрын

    Thank you for sharing! I am going to try to make the three recipes! I just need to buy a few seasonings. I enjoyed watching this blog!

  • @joyceadair3003
    @joyceadair3003 Жыл бұрын

    Jared, this diet will probably help you get healthy so that you can have the hip replacement and heal quickly. It has done wonders the last decade for me and MS pain. Congratulations and thank you so much for sharing these recipes. I appreciate them.😊

  • @scarletstevens
    @scarletstevens Жыл бұрын

    This is sooo so helpful!! Would love for you to share more!!!

  • @marissa9522
    @marissa9522 Жыл бұрын

    Looks so good, thank you for sharing 😊

  • @dnxidniekjd
    @dnxidniekjd Жыл бұрын

    Thank you! I wanted to Start the day you started but didn't know what to eat. Noch i can try all these meals Happy birthday ellie

  • @leslietoon5177
    @leslietoon5177 Жыл бұрын

    I am so inspired by you two! Thank you for sharing these recipes!

  • @karenmuller7616
    @karenmuller7616 Жыл бұрын

    Happy Birthday 🎂 Ellie!

  • @cassieross6706
    @cassieross6706 Жыл бұрын

    Tacos with siete tortilla wraps have been my go to for anti inflammatory diet. Burger or ground Turkey, refried beans siete has them that are anti inflammatory approved, fried peppers and onions, guacamole, and when you can have tomatoes homemade pico! Love these recipes and can’t wait to try them! Thank you for sharing your journey! It’s fun to watch others heal as well!

  • @hollykelley2295
    @hollykelley2295 Жыл бұрын

    Thank you so much for the recipes!! More please… You are doing great!

  • @amandahampton4744
    @amandahampton4744 Жыл бұрын

    Happy Birthday Ellie! If Jared and you are looking for a great substitute for iodized salts. Himalayan salt works great as a substitute and it is really healthy.

  • @spoostad
    @spoostad Жыл бұрын

    Happy for you two.

  • @KristasVlogs
    @KristasVlogs Жыл бұрын

    I am SO EXCITED to try doing this diet with you guys!! My body needs it. I'm a sugar addict, I'm addicted to chocolate, so it'll be hard!! But I'm excited to see how I feel and what my body does :) (I'll keep you updated hahah)

  • @MQuindogg

    @MQuindogg

    Жыл бұрын

    Look up diabetes snacks. I had gestational diabetes when I was pregnant last year and diabetes snacks saved me!

  • @JCamcrew
    @JCamcrew Жыл бұрын

    I’ve been waiting for this video! I was telling my hubby y’all were doing this and we want to do it too!

  • @adrichats
    @adrichats Жыл бұрын

    I love that that’s a lot of seasoning for you guys lol I usually heavily season my foods it adds so much yummy flavor!

  • @marysayre7142
    @marysayre7142 Жыл бұрын

    Happy Birthday Ellie!!!

  • @SnowberryDesignCo
    @SnowberryDesignCo Жыл бұрын

    Love this and can’t wait to make everything. You guys are awesome! I’d love to see even more of your favorite recipes. I’m wondering how you would turn some other family favorites into anti-inflammatory-friendly meals? Like pizza, burgers, tacos, soups, etc! I am so intrigued by all of it. I want to do this for myself and my family too! ❤

  • @Mgenao76
    @Mgenao76 Жыл бұрын

    Thank you so much for sharing!! ❤

  • @janvan4424
    @janvan4424 Жыл бұрын

    Birthday blessings to you, Ellie! 🎉 You are beautiful 😊💞 Thanks for sharing these yummy recipes!

  • @ljh150
    @ljh150 Жыл бұрын

    Ellie, you are absolutely GLOWING! God bless❤

  • @kathybrooks4270
    @kathybrooks4270 Жыл бұрын

    Looks great, I have Lupus. I am definitely going to try them. Love you guy's 😊

  • @meerasharma2211
    @meerasharma2211 Жыл бұрын

    Happy Birthday Ellie ❤️🎉🎉

  • @hannahsartip5267
    @hannahsartip5267 Жыл бұрын

    Keep it coming guys!!! I LOVE these recipes.

  • @donnamckeller2010
    @donnamckeller2010 Жыл бұрын

    Thank you for sharing these meals. I am struggling with trying to find good recipes that cover both my and my husband’s food allergies and sensitivities. These sound delicious. You guys are doing great! I’m glad Ellie is getting some relief.

  • @jillevans1913
    @jillevans1913 Жыл бұрын

    Awesome doet/recipes thank you for sharing

  • @jillevans1913
    @jillevans1913 Жыл бұрын

    Great recipes I'll have to try the zoodles for my spns cp and weightloss issues. Thank u for sharing

  • @peggikonvicka7105
    @peggikonvicka7105 Жыл бұрын

    Can’t wait to make these. I love zoodles!!!

  • @nawarmasood
    @nawarmasood Жыл бұрын

    Happy birthday to Ellie🎉🎉

  • @kennedyhaugen7771
    @kennedyhaugen7771 Жыл бұрын

    Yes!! More of these!!

  • @sherryhamilton6374
    @sherryhamilton6374 Жыл бұрын

    Thanks for recipes, it looks good👍🥰

  • @erinm8726
    @erinm8726 Жыл бұрын

    Happiest of birthdays Ellie!❤

  • @kimmaree123
    @kimmaree123 Жыл бұрын

    This was so good. Thank you.

  • @jocelynh1603
    @jocelynh1603 Жыл бұрын

    The video I've been excited for !! ❤

  • @laurierios6646
    @laurierios6646 Жыл бұрын

    Thank you 🙏 This journey can be exhausting, so this video has given me the energy and ideas to move ahead! Blessings

  • @jefhks2002
    @jefhks2002 Жыл бұрын

    Happy birthday Ellie!!

  • @scrpbknmama69
    @scrpbknmama69 Жыл бұрын

    Ellie and Jared, you two look happier, and healthier. So glad everything is working out for you guys. 😊🥰🌻

  • @KateWiium
    @KateWiium11 ай бұрын

    you guys i'm so proud of you!!!! your doing so good :D

  • @azariahanastasia444
    @azariahanastasia444 Жыл бұрын

    You guys are glowing. I’m so happy for you 💗

  • @chatisse
    @chatisse Жыл бұрын

    I love it. I also started the anti inflamatory life style, for health reasons. I would like to see more videos with more recipes, if possible. Keep up the good work.

  • @kimberlyjones9184
    @kimberlyjones9184 Жыл бұрын

    Happy Birthday Ellie 🥳🎉🎈🎂🎊

  • @nez82
    @nez82 Жыл бұрын

    44 seconds in and I had to pause and say you both look amazing and are radiating!! Congratulations 😁👏

  • @whitec1981
    @whitec1981 Жыл бұрын

    Happy birthday Ellie!!!!

  • @LifeLoveBeauty32
    @LifeLoveBeauty32 Жыл бұрын

    Please keep these videos up! Amazing and congrats guys! 🥰🥰🥰🥰

  • @suzie2759
    @suzie2759 Жыл бұрын

    Thanks for sharing!! I have RA and I needed some new recipes!

  • @pagerakestraw2745
    @pagerakestraw2745 Жыл бұрын

    This looks good I’m going to try some of these

  • @maddidanielle8445
    @maddidanielle8445 Жыл бұрын

    i just started my diet a few days ago!!! thank u so much for posting this video! love you guys 🩷

  • @Kimy31268
    @Kimy31268 Жыл бұрын

    Love all your recipes

  • @sheena9642
    @sheena9642 Жыл бұрын

    I can't wait to make these!

  • @Rynn74
    @Rynn74 Жыл бұрын

    Happy Birthday Ellie!!! I was searching in your description for the recipes but I don't see them. They sure do all look really good though!

  • @rhondaouwenga7429
    @rhondaouwenga7429 Жыл бұрын

    Happy birthday Ellie!

  • @jessicawinkler7537
    @jessicawinkler7537 Жыл бұрын

    I need to eat dinner with you guys. These look so good.

  • @mountainsofhappiness7982
    @mountainsofhappiness7982 Жыл бұрын

    Please do more of these!!!

  • @ItsallintheDEtails
    @ItsallintheDEtails Жыл бұрын

    Yes please share!!

  • @marilouo4321
    @marilouo4321 Жыл бұрын

    great meal ideas.

  • @Mrsmadison45
    @Mrsmadison45 Жыл бұрын

    Glad u both are feeling better with your lifestyle change ❤

  • @HeatherandEmber
    @HeatherandEmber Жыл бұрын

    Snacks ideas? Happy birthday Ellie!

  • @gracemiller1275
    @gracemiller1275 Жыл бұрын

    I can only hope I get a supportive partner like jared and have a happy, healthy relationship like you two have!!! Thanks for being great role models :))

  • @briannajackson3556
    @briannajackson3556 Жыл бұрын

    Pink Himalayan salt is all I ever use and love it! So many health benefits too.