Our FAVORITE Anti-Inflammatory Diet MEALS!
We love these recipes! They're delicious and healthy and we know you'll love them too!
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Join us (Ellie and Jared) in our kitchen as they share their favorite anti-inflammatory diet recipes that helped Ellie eliminate chronic neck pain and helped Jared lose 10 pounds! Discover delicious and healthy breakfast smoothies, lemon turmeric chicken, zoodle stir-fry, and more! Transform your life with these amazing recipes!
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Пікірлер: 252
Let's give Ellie a big Happy Birthday wish! Thanks for being here guys! We hope you enjoy these recipes as much as we do!
@sanslucy2163
Жыл бұрын
Happy Birthday Ellie
@its.emma.official
Жыл бұрын
HAPPY BIRTHDAY🥳
@michellebridges2604
Жыл бұрын
Happy Birthday 🎉
@omarhakami4502
Жыл бұрын
Happy birthday ellie
@arbok625
Жыл бұрын
Happy birthday 🎂🎊🎁🎉
Let the bananas fully ripen, get all covered in spots. Peel and freeze. It will transform the smoothies into a whole new level!!
@kaleyschlueter8596
Жыл бұрын
This!!! They have to be spotty bananas 😌
@naturesweety
Жыл бұрын
@@kaleyschlueter8596 they become so super sweet and delicious!!! 💖💖
@jamiebury1807
Жыл бұрын
They are alot more anti inflammatory when not ripe though.
Ellie looks absolutely beautiful. I'm so happy to hear you are feeling better. It shows.
Hi Jared. I am 3 weeks out from a total hip replacement. I am 57 and suffered for over two years not being able to walk and exercise before finally having the surgery. The procedure was way less painful than I anticipated. I was driving after 1 week. Grocery shopping at week 2 and this week I'm going back to work as a sped teacher. They have perfected this procedure. No need for narcotics after day 3-4! I am so grateful their is a solution to a damaged hip joint. Reach out if you have any questions.
Try adding frozen avocado (diced) (frozen section at Walmart) to your smoothie! It adds your healthy fat and keeps you full longer!
This is so beautiful to see!! It makes me so happy that more and more people are acknowledging the benefits of cutting out processed food as much as possible!! Keep it up, you guys are honestly my comfort people🥹🫶🏼
I’ve had rheumatoid arthritis since I was 18 months old and I recently was diagnosed with psoriatic arthritis at 22. My mom has been telling me how important it is that I switch to an anti inflammatory diet. This video is starting to convince me! These all look so good and generally easy!
@TRuth.T
Жыл бұрын
Foods from the "nightshade" family seem to be the culprit :(
Would love to see you update this with even more recipes you guys love. I’ve been thinking about doing this diet for a long while now and you have motivated me!
Happy birthday Ellie!🎉😊 thank you for these healthy and delicious looking recipes!! It's like a birthday gift for your viewers 😂
Happy Birthday Ellie! Thank you two for sharing these recipes!
Happy Birthday Ellie🎉🎂! Thank you guys for sharing your journey 🙏! I've been following since the beginning and you have been such a light in my life thank you for all you do🫶! Sending big warm hugs to you and your family 💗 Love ya bunches xoxoxoxoxoxo!
Happy Birthday, Ellie 🎉 Glad you’re both helping your bodies and healing with each passing day ❤
This video came just in time!! Needed new meals to meal prep & I’ve been waiting for this video! Keep ‘em coming. I’m so excited to try these meals!
Definitely going to try and make these recipes for my family. Would love to see more when you expand your recipes. Thank you for sharing.
This is so great! Thank you for these meal ideas!! Definitely need to try these!
Happy Birthday, Ellie! 🎉 The dinners look delicious!
Happy Birthday Ellie you look so cute holding your baby girl in this, soso happy for you!!
Thank you for sharing these recipes! I can’t wait to try some! I needed this they look all amazing !!! Happy Birthday Ellie
Happy birthday Ellie! I am so glad you are feeling better!!! ❤❤❤ hope you have an amazing day and year!!!
I literally laughed out loud when Jared said that he was pretty desperate. I did the anti-inflammatory diet a few years ago and that's when I discovered Tao Kae Noi seaweed "chips." People turned their nose up at my "tomato" flavoured ones but they were soooooooooo good after not having ketchup potato chips (my favourite) for more than 2 years. Also, zoodles & spaghetti squash are just a change of mindset. I don't even miss pasta when I eat that and I don't get the carb overload slump after I eat it. Heather xo
Happy Birthday Ellie!! Thank you for the recipes. We’ve already tried one and it was soooo good!! Looking forward to more recipes 😊
Thank you all so much for sharing these! Watching this makes it look much easier, and it's normal things to have in our kitchen.
Happy Birthday🎉🥳 Thank you Ellie and Jared for sharing these delicious healthy recipes!! I need to try them!! I love your videos❤️
Thank you so much for sharing these delicious looking meals. I would love to see more recipes from time to time if you have maybe a salad that you like or a soup that you like. Sending hugs, love, prayers, and kindness to you and your beautiful family.❤❤❤❤❤❤ps Happy Birthday sweet Ellie! 🎉🌷🌸💐💗
Happy birthday Ellie and Jared! So proud of you guys, changing your diet isn't easy! Sending love from Wilsonville Oregon
Happy Birthday Ellie! excellent healthy veggies, congrats to you both I watch your mum and dad, and such lovely folks God bless xx
Happy birthday Ellie! I hope you find something you can enjoy as a birthday treat that makes you feel good. These recipes all sound and look delicious!
Thanks for making a meal plan for me for next week! 🙌🏻😍
Love this! I’ve been cooking healthier for my family but sometimes it’s hard to come up with meals that everyone will like. Those meals look SO GOOD! Thanks for sharing them!
You guys should write a cookbook this all looks amazing! Love your videos ❤
@amandaellefson320
Жыл бұрын
Their family actually has one! I believe it’s called “The Griffiths cookbook “
These all look amazing and delicious! I will have to try Jared's stir fry since I too love noodles, but noodles do not love me lol Happy Birthday, Ellie! So happy you are starting to feel better! 🤗
Thank you so much for making this video I'm definitely going to try them!
I’m proud of you two! Your doing great!!
Thanks for sharing! I just started my own health journey. Gonna try these!
This got me in such a mood to meal plan! I haven't wanted to meal plan or even think about food since I got pregnant (nausea etc.), but this video really gave me some energy and motivation in that department. Thank you!
All of those recipes look amazing! I can't do the lime one because of my bladder, but I definitely want to try the other ones! thank you for sharing! Happy Birthday!
I Love that you both feel so much better. You can see a difference. 👍🏻😊
Thanks so much for sharing the wonderful meals. Can hardly wait to try them.
Thanks for the recipes. You’ve really inspired me.
I was waiting for this video!! Can’t wait to try these recipes! Love you guys!
Thank you!! Ohh yeah so excited to make these this coming week!! I get bursitis in my hip anti inflammatory meals will be great! ❤
Happy Birthday Ellie, hope your day is as special as you 🎉❤❤
All of those sound delicious! Please share more. 😁❤️
Thank you for sharing! I am going to try to make the three recipes! I just need to buy a few seasonings. I enjoyed watching this blog!
Jared, this diet will probably help you get healthy so that you can have the hip replacement and heal quickly. It has done wonders the last decade for me and MS pain. Congratulations and thank you so much for sharing these recipes. I appreciate them.😊
This is sooo so helpful!! Would love for you to share more!!!
Looks so good, thank you for sharing 😊
Thank you! I wanted to Start the day you started but didn't know what to eat. Noch i can try all these meals Happy birthday ellie
I am so inspired by you two! Thank you for sharing these recipes!
Happy Birthday 🎂 Ellie!
Tacos with siete tortilla wraps have been my go to for anti inflammatory diet. Burger or ground Turkey, refried beans siete has them that are anti inflammatory approved, fried peppers and onions, guacamole, and when you can have tomatoes homemade pico! Love these recipes and can’t wait to try them! Thank you for sharing your journey! It’s fun to watch others heal as well!
Thank you so much for the recipes!! More please… You are doing great!
Happy Birthday Ellie! If Jared and you are looking for a great substitute for iodized salts. Himalayan salt works great as a substitute and it is really healthy.
Happy for you two.
I am SO EXCITED to try doing this diet with you guys!! My body needs it. I'm a sugar addict, I'm addicted to chocolate, so it'll be hard!! But I'm excited to see how I feel and what my body does :) (I'll keep you updated hahah)
@MQuindogg
Жыл бұрын
Look up diabetes snacks. I had gestational diabetes when I was pregnant last year and diabetes snacks saved me!
I’ve been waiting for this video! I was telling my hubby y’all were doing this and we want to do it too!
I love that that’s a lot of seasoning for you guys lol I usually heavily season my foods it adds so much yummy flavor!
Happy Birthday Ellie!!!
Love this and can’t wait to make everything. You guys are awesome! I’d love to see even more of your favorite recipes. I’m wondering how you would turn some other family favorites into anti-inflammatory-friendly meals? Like pizza, burgers, tacos, soups, etc! I am so intrigued by all of it. I want to do this for myself and my family too! ❤
Thank you so much for sharing!! ❤
Birthday blessings to you, Ellie! 🎉 You are beautiful 😊💞 Thanks for sharing these yummy recipes!
Ellie, you are absolutely GLOWING! God bless❤
Looks great, I have Lupus. I am definitely going to try them. Love you guy's 😊
Happy Birthday Ellie ❤️🎉🎉
Keep it coming guys!!! I LOVE these recipes.
Thank you for sharing these meals. I am struggling with trying to find good recipes that cover both my and my husband’s food allergies and sensitivities. These sound delicious. You guys are doing great! I’m glad Ellie is getting some relief.
Awesome doet/recipes thank you for sharing
Great recipes I'll have to try the zoodles for my spns cp and weightloss issues. Thank u for sharing
Can’t wait to make these. I love zoodles!!!
Happy birthday to Ellie🎉🎉
Yes!! More of these!!
Thanks for recipes, it looks good👍🥰
Happiest of birthdays Ellie!❤
This was so good. Thank you.
The video I've been excited for !! ❤
Thank you 🙏 This journey can be exhausting, so this video has given me the energy and ideas to move ahead! Blessings
Happy birthday Ellie!!
Ellie and Jared, you two look happier, and healthier. So glad everything is working out for you guys. 😊🥰🌻
you guys i'm so proud of you!!!! your doing so good :D
You guys are glowing. I’m so happy for you 💗
I love it. I also started the anti inflamatory life style, for health reasons. I would like to see more videos with more recipes, if possible. Keep up the good work.
Happy Birthday Ellie 🥳🎉🎈🎂🎊
44 seconds in and I had to pause and say you both look amazing and are radiating!! Congratulations 😁👏
Happy birthday Ellie!!!!
Please keep these videos up! Amazing and congrats guys! 🥰🥰🥰🥰
Thanks for sharing!! I have RA and I needed some new recipes!
This looks good I’m going to try some of these
i just started my diet a few days ago!!! thank u so much for posting this video! love you guys 🩷
Love all your recipes
I can't wait to make these!
Happy Birthday Ellie!!! I was searching in your description for the recipes but I don't see them. They sure do all look really good though!
Happy birthday Ellie!
I need to eat dinner with you guys. These look so good.
Please do more of these!!!
Yes please share!!
great meal ideas.
Glad u both are feeling better with your lifestyle change ❤
Snacks ideas? Happy birthday Ellie!
I can only hope I get a supportive partner like jared and have a happy, healthy relationship like you two have!!! Thanks for being great role models :))
Pink Himalayan salt is all I ever use and love it! So many health benefits too.