ஒரே வாரத்தில் குண்டானவங்க குச்சி போல மாறிடுவீங்க Kambu Kanji/கம்பு கஞ்சி/Weight Loss Kambu Recipe

Тәжірибелік нұсқаулар және стиль

#KambuKanji #கம்புகஞ்சி #weightlossKamburecipe #weightloss #WeightLossKambuRecipesinTamil #KambuRecipeTamil #கம்பு #kamburecipestamil #weightlossfoodrecipetamil
Hello friends,
In this Video, Amma has prepared the Best Weight Loss food Recipe made of pearl Millet - Kambu To Lose Weight Fast, Kambu is one of the Millets helps for WeightLoss ,since it is rich in complex carbs so you feel full for longer time so we won't feel like having unhealthy foods, also this is the tastiest lunch WeightLoss recipe ever u taste.
This kambu Weightloss Kanji is rich in all essential nutrients required for our body, This recipe is good for weight loss , fat loss and muscle building
It is best vegetarian lunch recipe, easy to prepare also a tasty & healthly Recipe for WeightLoss
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வேகமாக எடை குறைய Weightloss food Recipe in Tamil/Millets WeightLoss recipes in Tamil
வேகமாக எடை குறைய Weightloss food Tamil/Millets Recipe Tamil/கம்பு
WeightLoss food Recipe Tamil/கம்பு
Welcome to Fit & Food Tamil! I am a fitness enthusiast from India - Chennai TamilNadu. Fitness doesn't necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. I am not the fittest person, but I try to stay on track and constantly learn new things on the way.
In this channel , I show how to make easy and healthy recipes & Workout to stay fit, Popular product reviews, quick healthy recipes, workout tips, workout videos and more!
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Thank you for visiting,
Fit & Food Tamil
Contact me @ weightlosstamil@gmail.com
DISCLAIMER: All the product shown in my Video are the product I love to use. The information provided on this channel is for general purposes only and should NOT be considered as professional advice. We are not a licensed professional or a medical practitioner so always make sure you consult a professional in case of need. Viewers are subjected to use information provided in videos or buy any product shown in the video at their own risk. This channel does not responsible for any harm, side-effects, illness or any health or skin care problems caused
இத சாப்பிடுங்க எப்படி ஒல்லியானீங்க? என்று ஊரே கேட்கும் Weight Loss Kambu Recipes in Tamil கம்பு

Пікірлер: 80

  • @mohanaaruliah7269
    @mohanaaruliah72696 ай бұрын

    Thanks Amma God bless you ❤❤❤

  • @uppilir49
    @uppilir499 ай бұрын

    Excellent Madam; Many thanks.

  • @user-bk5ik7zi4p
    @user-bk5ik7zi4p6 ай бұрын

    Thank you madam

  • @malarvizhiparthiban7862
    @malarvizhiparthiban78629 ай бұрын

    வெறுமனே வறுத்து பொடி செய்து உப்பு தேங்காய் துருவல் போட்டு வேகவிட்டு இறக்கினால் போதும் கம்பு கஞ்சி நல்ல பலன் தரும்.சுவையும் மணமும் அருமையாக இருக்கும்.

  • @sugunak4674

    @sugunak4674

    7 ай бұрын

    6:03 6:04

  • @priyaanii1665

    @priyaanii1665

    6 ай бұрын

    Tq

  • @NagarajNagaraj-xp3ho
    @NagarajNagaraj-xp3ho Жыл бұрын

    Super hats off

  • @sivakami17
    @sivakami17 Жыл бұрын

    Such a healthy didh. Thanks.

  • @Devi.b-cr2tg
    @Devi.b-cr2tgАй бұрын

    Supar mam thanks ❤❤❤

  • @aproperty2009
    @aproperty20096 ай бұрын

    God bless you 🙏

  • @christopherjoseph7587
    @christopherjoseph7587 Жыл бұрын

    Thank you amma God bless you.

  • @AkilaVenkatesh-ox4ig
    @AkilaVenkatesh-ox4igАй бұрын

    Excellent Receipe

  • @anusoundarrajan5902
    @anusoundarrajan59025 ай бұрын

    Wonderful mam

  • @pragadeeshwaran7903
    @pragadeeshwaran79035 ай бұрын

    Nice mam

  • @nithyapadiri4331
    @nithyapadiri43314 ай бұрын

    Share me from where you got this manchatti ma... very nice mansatti it is ❤

  • @leelaganapthi9160
    @leelaganapthi916011 ай бұрын

    அருமையான கம்ப கஞ்சி mam.

  • @saleemsuhail2238

    @saleemsuhail2238

    10 ай бұрын

    Super ma

  • @Punicolours
    @Punicolours Жыл бұрын

    Different recipe mam. Where u getting this all recipe ma. Really amazing ma👏👏👏

  • @dhanadhana-to4ex
    @dhanadhana-to4ex5 ай бұрын

    Super thaye wish u

  • @ganesanshanthi4792
    @ganesanshanthi47924 ай бұрын

    Good ma

  • @santhithilaga2481
    @santhithilaga2481Ай бұрын

    Super mam thanks vazgavalamudan ❤❤❤🎉🎉🎉🎉🎉

  • @sulochanarangarajan4741
    @sulochanarangarajan47413 ай бұрын

    Super maa

  • @geetharani9704
    @geetharani97044 ай бұрын

    Morning kanji super

  • @indiragandhi5766
    @indiragandhi5766Ай бұрын

    Super recipe mam & yours bangles

  • @sankaraveilappan5583
    @sankaraveilappan5583Ай бұрын

    Welcome Madam..................................

  • @georgevincent6728
    @georgevincent6728Ай бұрын

    Kambu(Pearl Millet)contains around 65% of carbohydrates which become glucose(sugar) after metabolism. But it's a better option for rice, muscle can be built only with consumption of protein which most of the people consider as a bad thing (kavuchi/theetu). Protein and fiber with all necessary vitamins and minerals will give us a healthy physique.

  • @sandrablessy9258
    @sandrablessy9258Ай бұрын

    God bless you 🎉JESUS Loves You 🎉

  • @MelodyISAI
    @MelodyISAI6 ай бұрын

    👌👌💪💪💪👍👍😊 KZread kitchen 😊

  • @ushakrishnamoorthi879
    @ushakrishnamoorthi879 Жыл бұрын

    Super!

  • @kamalas8226
    @kamalas82263 ай бұрын

    தோல் வியாதி உள்ளவர்கள் சாப்பிடக்கூடாது என்கிறார்கள்.. என்ன செய்வது

  • @vetriselvichandru8813
    @vetriselvichandru8813Ай бұрын

    Ithu kambu. Supoo

  • @rajeshsr2711
    @rajeshsr271110 ай бұрын

    Ithu weight loss recipe maathiri theriyala.. anyhow good

  • @user-us1lw2bx5p

    @user-us1lw2bx5p

    Ай бұрын

    L

  • @user-pw6ok1sh7x
    @user-pw6ok1sh7x7 ай бұрын

    Can we use this drink at night

  • @anubalu2043

    @anubalu2043

    3 ай бұрын

    Good fat

  • @vnalini9754
    @vnalini97545 ай бұрын

    Daily evlavu work edhuku matum panina avlavudhan

  • @user-jd1lo4lg5w
    @user-jd1lo4lg5wАй бұрын

    Amma.ketta.kolupu..karaiyuma

  • @umasaravana3759
    @umasaravana3759 Жыл бұрын

    Super

  • @rathikayoshik7373
    @rathikayoshik73736 ай бұрын

    Mam unga bangal super

  • @Tarasayyad-of1vl
    @Tarasayyad-of1vl25 күн бұрын

    Thanks Amma amma❤❤😂

  • @josphinesexclusive
    @josphinesexclusive6 ай бұрын

    My grandmother gave this to gain weight....l ate this and put on weight

  • @menakaramachandran7306

    @menakaramachandran7306

    4 ай бұрын

    Weight gain aaguma

  • @lachanakutty3933
    @lachanakutty39336 ай бұрын

    Coconut koluppu thana

  • @user-vm1hg5wc4s

    @user-vm1hg5wc4s

    Ай бұрын

    குட் கொலஸ்ட்ரால்

  • @jayakishorejayakisho4222
    @jayakishorejayakisho422217 күн бұрын

    ❤❤❤❤❤❤❤❤

  • @banubanu684
    @banubanu684 Жыл бұрын

    hi amma cooker nalla iruku yenga kedikkum amma edu

  • @vennalakishore3701

    @vennalakishore3701

    Жыл бұрын

    Prestige

  • @vimalas5582

    @vimalas5582

    7 ай бұрын

    Clip on prestige cooker .

  • @peacegirl7982
    @peacegirl79827 ай бұрын

    It's look like red bean not soya bean

  • @user-mw5tl6nj7u
    @user-mw5tl6nj7u8 ай бұрын

    Kambu wight again aagum

  • @SivaKumar-st5lo
    @SivaKumar-st5lo23 күн бұрын

    Amma means who?

  • @NandhiniSrinivasan-xu8yn
    @NandhiniSrinivasan-xu8yn5 ай бұрын

    Amma yanakku thairaid irukku na kanji kudicha weight loss akuma please solluga

  • @Rsanthoshsivasakthi

    @Rsanthoshsivasakthi

    4 ай бұрын

    டெய்லி ஒரு எலுமிச்சம்பழம் தோளோடு ஜூஸ் போட்டு குடிச்சா தைராய்டு சீக்கிரம் சரி ஆயிடும் இது உண்மை

  • @shibasangeetham
    @shibasangeetham10 ай бұрын

    Kollu sapta olli agalam

  • @madhumithacm8981
    @madhumithacm89812 ай бұрын

    Udambu. ilaikava erava. Kool vaikiren enru scene podathenga

  • @nithyapadiri4331
    @nithyapadiri43314 ай бұрын

    Its not soyabean..its rajma..soyabean is never in this color !

  • @RameshKumar-hr7zr
    @RameshKumar-hr7zr7 ай бұрын

    நீங்க சொல்வது சரிதான் ஆனால் அளவு சரியா சொல்லல 50 கிராம் என்று சொன்னீர்கள் அது 50 கிராம் போல் தெரியவில்லை அதிகமாக உள்ளது

  • @solaipalani3340

    @solaipalani3340

    3 ай бұрын

    Good

  • @sabitha4207
    @sabitha42076 ай бұрын

    Amma amma nu sollama samayal mattum sonna nalla irukum

  • @khatheejabi1258

    @khatheejabi1258

    5 ай бұрын

    இது ஒரு தப்பா?

  • @radhikam3519

    @radhikam3519

    5 ай бұрын

    Yes kekurathuku nalla Ella Pls Understand

  • @muthiahr7988
    @muthiahr7988 Жыл бұрын

    சோயாபீன்ஸ் பச்சையா ஊற வைத்ததா

  • @aminaljafer1086
    @aminaljafer108610 ай бұрын

    கம்பு சாப்பிட்டால் உடனே தலை வலிக்குது. சளி பிடிக்கும். என்ன செய்யலாம்.

  • @arunadevi1609

    @arunadevi1609

    7 ай бұрын

    எனக்கும் தான் சளி பிடிக்கும் தலைவலியும் வரும் 😢

  • @meaningfulhindulife2207

    @meaningfulhindulife2207

    7 ай бұрын

    Unga body type ah kandupidichu sapdunga... kambu kulirchi so pitha udal irukavanga athikama serkanum... Kulirchiyaana kambu sapdrapo ungaluku chali pidicha neenga kelvaragu athikama edukanum... Kelvaragu heat kudukum... Ungaluku set aagum... Vaatham Pitham Kabam 1st unga body type ethu nu kandupidinga...athuku yetha thinai sapdunga... Vaazhga valamudan...

  • @divyaarianagrande6934
    @divyaarianagrande693411 ай бұрын

    இந்த பாட்டி செய்றது எல்லாம் குண்டாகத்தான் வழி சொல்ராங்க

  • @SugiDR

    @SugiDR

    7 ай бұрын

    It’s very true

  • @chandraramasamy6913

    @chandraramasamy6913

    7 ай бұрын

    Hu

  • @jebarosesubha9285

    @jebarosesubha9285

    7 ай бұрын

    😊

  • @seenuprakash6243

    @seenuprakash6243

    3 ай бұрын

    😂

  • @premaprema355
    @premaprema355Ай бұрын

    Toooo longgg talking plss short yr videos

  • @90skidchannel43
    @90skidchannel437 ай бұрын

    Pathlae vomit varuthu

  • @RajuRaju-hp8ij
    @RajuRaju-hp8ij6 ай бұрын

    Waste of time

  • @chitrakumar1314
    @chitrakumar131410 ай бұрын

    😂 அறுக்காதிங்க அம்மா

  • @bhuvaneswarisrinivasan8101

    @bhuvaneswarisrinivasan8101

    3 ай бұрын

    Shut up

  • @anuanushya1543

    @anuanushya1543

    Ай бұрын

    Theva illa na pakkathinga health nallathu solranga

  • @secretsingingvoice5799
    @secretsingingvoice5799Ай бұрын

    Sema slow

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