ONE CARB KETO GRILLED CHEESE WITH BEST KETO CLOUD BREAD!
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Low Carb Keto Grilled Cheese? Yes! Low Carb Grilled Cheese! Keto Cloud Bread Grilled Cheese Recipe For Beginners. ONE CARB KETO GRILLED CHEESE WITH BEST KETO CLOUD BREAD! • ONE CARB KETO GRILLED ...
Servings: 6
Ingredients:
3 large eggs, separated room
⅛ teaspoon cream of tartar
3 ounces mascarpone or cream cheese or ⅓ Greek yogurt
¼ teaspoon of salt
2 slices of cheddar cheese or choice of slice cheese
1 to 2 tablespoon of butter and or mayonnaise
Directions:
Preheat the oven to 300 degrees F.
Line baking sheets with parchment paper.
Separate the egg whites and egg yolks.
Place the whites in a stand mixer with a whisk attachment.
Add the cream of tartar and mix on high until the froth turns into firm stiff peaks.
Move white into a separate bowl.
Place the mascarpone in the bowl.
Then add the egg yolks one at a time to incorporate.
Scrape the bowl and mix until well combined.
Gently fold the firm meringue into the yolk mixture.
Add scoops to the sheet and smooth as possible.
Bake on convection for 15-18 minutes, or in a conventional oven for up to 25 minutes.
Once cloud bread is cool to touch, you can toast each bread with butter or mayonnaise.
Cook over medium heat.
Add cheese slices and add second cloud bread
Cook until the cheese is melted.
Enjoy!
Macros: (Only for Cloud Bread)
1g Net Carb
0g Fiber
1g Total Carbs
3g Protein
8g Fat
92 Calories
Recipe: lowcarblove.com/blog/cloud-br...
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Timestamps:
0:00 Keto Grilled Cheese
7:00 Taste Test
#lowcarblove #keto #cheese #sandwich
Пікірлер: 148
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@shannonace3463
2 жыл бұрын
U are fun to watch. Lov seeing u eat lol. Definitely found ur jam in life
I have not liked cloud breads much because of the eggy taste. I’ll give this recipe a try. It looks so delicious. Thank you for the recipe. 🌹
I make keto strawberry butter and put it on cloud bread. Just blend organic strawberries to Kerry gold butter with a bit of keto sweetener. Awesome on cloud bread.
@LowCarbLove
2 жыл бұрын
Thanks for the tip! That sounds delish!💕💕💕
@TinasArtPage
2 жыл бұрын
Oh wow never heard of that!!! Thanks for the sharing!!! I’m definitely gonna have to try it out!!!
@sarahmellouk3754
2 жыл бұрын
I was just thinking, jam would be a great too, but so much sugar....thx for the idea!
@awhxlay
Жыл бұрын
Sounds yummy 😋 defo gonna try this ❤
I LOVE your enthusiasm for food and eating! You're adorable!
Im so happy that its egg whites ❤❤
My husband just started Keto and I think this is what he needed!! Thanks girl...
I made this today with Cream Cheese and it was PHENOMENAL! I was surprised how non Eggy it was and I LOVED the texture. Reminded me of Japanese Cheesecake. I refrigerated the leftover pieces and made a PB and J with them and it was delicious too!
@coolroy4300
Жыл бұрын
Yes Its good with PBJ especially crunchy peanut butter and good with sausage patty and bacon and cheese too .
Yum!! I cannot wait to try this one!!! I love Grilled Cheese. This will be a GREAT ADDITION!!! Thank You SOOOO MUCH FOR SHARING YOUR TALENTS WITH US AGAIN!!! 😊👍🏼❤️👋🏼
I love this! Cant wait to make this for my T1D toddler! She is gonna love it! Thank you!!!!! 😊👍💕
@LowCarbLove
2 жыл бұрын
You are so welcome! She will!! Thank you so much! 💕💕💕
Was just thinking about needing to start Keto again! And your video notification came through!! I have to do it now 😩🔮
@LowCarbLove
2 жыл бұрын
You should! You got this! 💕💕💕
Thanks girl I can't wait to try it !! I made your most recent pizza with chicken breast as a crust ..for my ASMR VIDEO !! 😋 it was amazing 👏
Just made the cloud bread. Had mine with sausage, eggs and mushroom. It works as a bread substitute. It is very light but has a pleasant texture so I don't miss the bread. Oh yeah... Definitely need to spray parchment /baking sheet as mine still stuck!
I haven’t made it in a while, but I love to make panini’s with the cloud bread. Now, I’m motivated to make it again :)
Yum! I have made a cloud bread grilled cheese W/ cream cheese before. It was delicious! Can't wait to try your recipe! Thank you!
@LowCarbLove
2 жыл бұрын
So good! Let me know what you think! 💕💕💕
Loved this! Did this for the first time and added bacon too…… lekker!!
Yum this would taste amazing with pickles in it!
I going to make it! Yum! Thanks 🙏🏼 Peace ✌️
Wow! I love grill cheese.😋 Thanks for the delicious recipe. Can't wait to try it. Dios te bendiga. ❤🙏🏼
I've never made cloud bread. I made keto bagels with coconut flour a couple of days ago. Will have to try this recipe.
I love grilled cheese ..yummy I cant wait to make this Thank you 😊 Tracey I follow your recipes.... Thank you 😊 💓 Tracey
That is one thing I miss is grilled cheese sandwiches. Can’t wait to make this. Thanks for all you do. ❤️
@dloveofgod8269
2 жыл бұрын
Yes Artie, I miss grilled cheese too!
I grew up eating grilled cheese. This is worth trying. Thanks for sharing
@LowCarbLove
2 жыл бұрын
Thanks for watching! Let me know what you think! Thank you. 💕💕💕
My favourite with cloud bread is with cream cheese and keto jelly
I am not on Keto but borderline diabetic and this recipes are so helpful! 😊
Looks delicious!!! Mmm
It is necessary to add the collagen to the cloud bread?
Love love love thank you
@LowCarbLove
2 жыл бұрын
You are so welcome!!! Thank you! 🥩💕💕
Hi Mara I noticed you added collagen to your recipe but in the actual recipe there is no mention of it. Do you have to add it? I so enjoy your enthusiasm and your recipes are amazing! Thanks xx
Thanks for the great. Recipes, love your enthusiasm. I see you are taking Recipes from others, tweaking them and making them your own..I hope you are kind enough to at least give credit where it's due. Lots of creativity and inspiration in the keto community. 🙌
Get some low carb tomato soup and get to dippin’! 😁👍
@melaniedejonge5234
2 жыл бұрын
This would also be great with a slice of ham in the middle.
@LowCarbLove
2 жыл бұрын
Good idea!! Yes!!! 💕💕
You make this look so good. I am going to start this. Everything looks delicious. One question do you use can vegetables?
@LowCarbLove
2 жыл бұрын
I normally don’t. Thank you! 💕💕💕
Wow! That cloud bread looks perfect for Eggs Benedict! All the best :)
I’d loved to see you make a keto monte corito sandwich with your yummy raspberry sauce!
What do you suggest I should start out eating to get keto going? I did it before and felt I didnt lose much weight. And what are safe foods to eat on keto
What are some seasonings that I can add to the mixture to add variety?
What can u use in place of collagen?
This looks nice. Please in the frying pan, did you leave them the way they were when you covered the pan? The bread was not covered with another bread but it appears so when you are eating it. What do we do
Hello you tinke you can make some keto Mexican food i will love it if you can thank you so much 😊
@rockysjewel
2 жыл бұрын
Si, por fa !
Nice. What kind of cheese did you put on the cloud bread?
Claro que voy a probar esta receta🤤.. Al parecer las mallow munch de perfec keto ya se terminaron 😫 no las encuentro
@LowCarbLove
2 жыл бұрын
Gracias! Oh no! 💕💕💕
Thnx wow look so yummy.whats the name of your collagen.wherebto buy natural collagen supplement.thank you.🥰
What is the model of your kitchen aid mixer please
I was wondering what to have for dinner
@LowCarbLove
2 жыл бұрын
Yes! 💕💕💕
Is it necessary to put collagen powder ? I have collagen powder but made from marine is that ok ?
Is the collagen powder necessary
I tried a real basic recipe of cloud bread and it made me gag , this looks like an amazing recipe and I qill absolutely try this thanks girl!!! By the way you look amazing
@LowCarbLove
2 жыл бұрын
Yes try this one! Let me know what you think! 💕💕
@clovintongue9568
2 жыл бұрын
I know the reg. cloud bread smells like fart💩
@clovintongue9568
2 жыл бұрын
I would try this one, all her keto food taste great 👍
Hola mayra, una pregunta en tu receta escrita no veo collagen powder pero en el video estas aderiendo el polvo de collagen es necesario este polvo o se puede hacer sin el. Muchas gracias por tus recetas bendiciones
@LowCarbLove
2 жыл бұрын
No es necesario. Pero si los vamos areglar. Gracias!
Really??? YOU ARE THE BEST 🥰🥰🥰😋
FYI: there's no mention of the collagen powder in the written recipe (in the description box).
Thank u Myra this looks so good! what do us mean by 1/3 yogurt ? Is it 1/3 cup? Thank u can’t wait to do it🌸
@lydiadillard4417
2 жыл бұрын
Yes.
@fatimabushnaq652
2 жыл бұрын
@@lydiadillard4417 thank u!
did you cut one in half or use 2?
I want to make this but don't have collagen. Is it necessary?
Geez the cheese 🧀 🥰
@LowCarbLove
2 жыл бұрын
Right! 💕💕💕
I used it as cheeseburger buns!
I don't see mallow munch anywhere on their site. I've bought from them before and never seen it
what can you sun for cream of tartar
My grand aunt died today 🙏 R.IP Please pray for her🙂
@Sana-qr5nu
2 жыл бұрын
😭😱
Hi Myra! This looks really delicious, I'm just wondering if I could substitute the collegen for unflavoured protein powder, cause I already have that on hand? Thank you!
YUMMMMMMMM
Been keto since april try alot of your recipes cant wait to try this one. One thing lots of cheese on keto. Dies anyone get constipated man i think im doing something wrong.
@LowCarbLove
2 жыл бұрын
You can definitely have issues with too much consumption of dairy. It takes longer to digest. 💕💕💕
@rockysjewel
2 жыл бұрын
I have cut down on the amount of cheese we use
@salonsavy6476
2 жыл бұрын
Yes ,, more fiber ,, less dairy
@MzBonafyde
2 жыл бұрын
Try taking digestive enzymes... I personally use the Kami (brand) Kamizym + full spectrum digestive enzymes formula... they help you digest proteins and lactose more efficiently and reduce gas/bloat/constipation issues... I also love taking apple cider vinegar... pills are convenient but you can take the liquid in some water too... other than that... try increasing your fiber. HtH
@judydenison1699
2 жыл бұрын
I balance the effects from the cheese with chia seed puddings & Organifi Gold drink every night. Plus I start every morning with around 8oz of warm water.
So I have a different collagen. Do you have a measurement for your scoop? I’m guessing 2 Tbsp? Looks good.
@LowCarbLove
2 жыл бұрын
1 tablespoon. I am correcting the recipe. 💕💕
Is it really 1/8 teaspoon? Box it looks like more when she does it?
Mayra you forgot the powder collagen in the ingredients list
That could be a great hotdog bun
Do you ever use any yeast in your baking? I think alot of people who quit eating wheat end up with digestive issues because we need yeast for our gut health.
Your recipe printing link is broken on your website. It keeps opening the page on another tab
Could I use whey protein powder instead of the collagen ?
@LowCarbLove
2 жыл бұрын
Yes and it’s optional. 💕💕💕
@misscndnwoman2177
2 жыл бұрын
@@LowCarbLove hi dear, how about egg white protein powder please?🇨🇦❤🙏🙏🙏
I think i missed the ingredients / recipe? Where can I find it?
Whoo-hoo. Thank you.
@LowCarbLove
2 жыл бұрын
You are so welcome! Thank you! 💕💕💕
@memekendall3197
2 жыл бұрын
@@LowCarbLove Been wanting grill cheese for the longest, but can't have the bread. Then saw this video 😋. Question: don't have a mixer, can I still make it? Hope so. Thanks! 😊
I notice a lot of keto bread substitutes have a cheese
Is this bread pretty much the same as mug bread?
The collagen isn't in the description, does that mean you can also leave it out?
@heather7897
2 жыл бұрын
Very unnecessary. You also can’t drink your collagen for any health benefits. It’s a marketing scheme.
Littttle puntito . 😃😉🥰
"It's not going to give you a 'cheesy' flavor" I think, in any recipe, a grilled cheese sandwich is the one where you should not care about an extra 'cheesy' flavor. Btw, I did try out this recipe and it worked quite well (used cream cheese and omitted collagen powder since it wasn't in the written recipe). It was my first time making the cloud bread, so it stuck out to me just how delicate that stuff was. Also, I think I could alter the recipe and make French toast with it by adding some sugar-free syrup instead of cheese. Oh yeah, and it occurs to me that this recipe would be perfect for an "egg fast", if anyone was interested in doing one of those (I don't follow the fast, per se, I just find the recipes interesting).
@martigras8540
2 жыл бұрын
Did it work with just 1/8 teaspoon of the cream of tartar?
@mimked
2 жыл бұрын
@@martigras8540 as far as I know, yes. Keep in mind, this was my first time making the recipe, so I have nothing to compare to, but it worked well enough for me and I plan to make it again at some point.
Why not make enough to just cover the entire sheet pan with the CB mixture? Then after it is baked just cut it into squares?
@stars_for_night_lights
2 жыл бұрын
By doing it her way, all the edges get browned which adds to the flavor.
Yay! No 4 won!
@LowCarbLove
2 жыл бұрын
Yes!!! 💕💕💕💕
Most pkg keto treats are to sweet, raise my sugar cuz they put to much stevia and add monk fruit which I can't have. This looks good
Looks like too much cheese to me like I would choke on it haha but I want to try to make it because I miss grilled cheese!
ترجمه عربي بليززز
@LowCarbLove
2 жыл бұрын
💕💕
Do u work with a chef to make ur recipes?????? Just wondering????
Does the cloud bread taste or smell like eggs? Asking because I hate eggs
@LowCarbLove
2 жыл бұрын
It does not. 💕💕
@librarygirl79
2 жыл бұрын
It does to me and I also hate the eggy taste. But I found if you use the egg whites only it doesn't taste so strong. Egg beaters for the win :-D As long as I have something strong flavored with it (cheese, peanut butter, or even cream cheese) it helps masks any remaining flavor. It is actually nice to have "bread" again so I make the egg white only version a lot
@shelly7160
2 жыл бұрын
@@librarygirl79 thank you!
Is this gonna taste eggy?
is this low carb food but look like she's eating the snack has sugar in it ?
Ah I see the main reason this video is 8 minutes long because you're making a grilled cheese sandwich
Sorry I spelt your name wrong Myra 😘
Awesome, any chance you can talk about your fingers. Your fingers are especially talented and they seem extra involved in your videos. Thank you and you must love carbs cuz all your videos are about a keto way to make carbs.. you look beautiful, your fingers need some explanation and love your channel and God bless you and your family
@stars_for_night_lights
2 жыл бұрын
BIZARRE comment.
Avocados oil 🙄🙄🙄
Your recipe doesn’t list collagen?
@jetsjetsjets1044
2 жыл бұрын
Can you omit it?
@LowCarbLove
2 жыл бұрын
Let me fix it. It is optional. 💕💕💕
Come on folks, is any youtuber going to taste test their food and go 'yuck' ?
Way too much slow motion in your videos lately
So… it’s just a cheesy omelette.
What an easy life you have. Marry an old rich 70 year old (seems like nice guy) man in the name of ‘love ‘ which is the biggest lie ever and all u get to do all day is cook and take care of the home? But ur some how financially independent. Once y’all married I really hope u don’t divorce him as soon as u can like most do and I really hope ur marriage last bc that will prove everyone wrong. But still think she playing him.
@justmedee1959
2 жыл бұрын
Nasty troll
@stars_for_night_lights
2 жыл бұрын
Your comment only serves to show your unhappiness with your own life. Why not focus on that instead?
@veronicatucker5785
2 жыл бұрын
Mind your damn business! Her personal life is not your concern.
I love your recipes! You are my go to keto lady! I just really do not like the slow motion. It is probably just me. I get anxiety watching certain things. Love all your tips though!!
@rockysjewel
2 жыл бұрын
Mine too. I use mostly only her recipes.. ALL are so good
@salonsavy6476
2 жыл бұрын
I don’t like slow motion,, it annoys me