One Arm Landmine Bench Press

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Пікірлер: 3

  • @SomeKidFromBritain
    @SomeKidFromBritain9 ай бұрын

    Thank you for this video which has given me an idea.

  • @charlesfountain3946
    @charlesfountain39462 жыл бұрын

    Like the exercise - I'm all over using the landmine in dozens of creative ways and movements... BUT without at least a spotting pin in place on side of arm not in use (I see the barbell catch - so maybe he's happy with that)... But if he (for some unforeseen reason) cannot get the bar on that single barbell catch - things might not end so well... Nevertheless it is a good (novel...) way to escape having to do some similar movement(s) laying on the floor... gives a little better stretch to the movement... Stay safe - Lots of progress coming your way...

  • @tristanhandcoaching

    @tristanhandcoaching

    2 жыл бұрын

    I agree it could be safer, but you do have your free arm to assist if needed

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