[ohhoho💪] Workout VLOG : Leg Day🏋 l Gym ASMR l WONHO
Hello, this is WONHO!
Continued with the Vlog on back workout day, it's the Vlog ep.2! It's the leg day
Many of you are curious about my lower body workout routine
It's nothing special. I'm probably doing what a lot of you are doing
Many people said they get motivated by my videos
I hope you work out while watching my video! Thank you
▶More information
WONHO Official Fan cafe : cafe.daum.net/official--wonho
WONHO Official Twitter : / official__wonho
WONHO Vlive : channels.vlive.tv/A0FBC7
WONHO Instagram : / iwonhoyou
#WONHO #Wonho #ohhoho #Lower_Body_Workout #Workout_Vlog
Пікірлер: 1 800
The camera man really doing god's work when filming this
@BunbunwuvsWH
3 жыл бұрын
They know what's Up. 😌✨
@aysenazcoskunkan170
3 жыл бұрын
yes they really said ✨your welcome✨
@alexiscarson9092
3 жыл бұрын
They really did a
@purplerose7318
3 жыл бұрын
Honestly he needs an award lol
@Phatbaby1234
3 жыл бұрын
This the one ☝🏿. Giving us everything in 4K
His legs were hurting but he trying to stay cool LMAO
@chensgold
3 жыл бұрын
he wanted to seem strong in front of the cameras but I can see his muscle shaking haha hoseokie is too good for us 🥰🥰
@tea4al
3 жыл бұрын
Lmao he doesn't have to front with us 🤣🤣🤣
i dont care what nobody says wonho is a beast. it takes alot of strength and focus to do all of those. the fact that he does all this with his busy schedule is amazing you can never discredit him for that
This man has done alot of hard work for 6 years to get this body and I have nothing but respect
We are a bunch of spoil brats in this fandom. Not him spoiling us again😭❤️
@BlackKitty3193
3 жыл бұрын
and God dammit, I like it! lmao
@asmaahanoun7744
3 жыл бұрын
Literally! 😂
@tashabandack2
3 жыл бұрын
You're so right
@alih2681
3 жыл бұрын
He hasn’t posted on Twitter in days and I wanna cry. Lol. He shouldn’t have spoiled us this much
Who told he is muscular, look at bunny being not able walk after all that excercise is nothing but CUTE
@mpmp-wf1xq
3 жыл бұрын
Bunny? This man is grown as hell
@Mello_Loves_Mujin
3 жыл бұрын
@@mpmp-wf1xq Soooo..? He’s been our bunny for years.. he knows about it and he’s fine with it.. so what’s your problem? He has a bunny face and an adorable personality, so he’s our little bunny.. he can be 50 and I’ll still call him that.. He’s our muscle bunny and if you have any problems with that then you need to back off..
@alondraacortezz
3 жыл бұрын
@@Mello_Loves_Mujin stfu😐 why you so pressed for?
@Mello_Loves_Mujin
3 жыл бұрын
@@alondraacortezz of course it’s a Stay, what did I expect..
@shreyosibanerjee4906
3 жыл бұрын
@@Mello_Loves_Mujin wait whats the deal with them being a stay?
Wonho seriously knows how to workout. Being a personal trainer myself and a big fan of supersets, I can see how he built his body like that. Insane amount of respect for him!
상체한 날 남의 하체운동을 보니 저도 하체를 한 것만 같은 기분이 드는게 개이득이네요
아니 스쿼트 그냥 해도 힘들던데 무게 얹어서 하다니 진짜.. 보기만 했는데 내 궁댕이가 박살 날 것 같음;;;; 원호 진짜 대단하다
We love our Captain Korea until the end. He is very talented idol and our inspiring person in this world. Wenees let's go to workout with him. Fighting Wenees and Wonho.
늦덕은 흐느낀다.... 원호가 아이돌은 안하면 누가 하냔 말이야.....
원호 진짜 넘 존경 스럽다 .. 나도 원호처럼 살아야지
Okay so Leg Day is no joke. It happens to be one of the hardest body parts to train so I understand why Wonho is proud of his quads and hamstrings. The amount of weight he put in the leg press is insane. I could probably do 4 20kg plates maximum. My trainer would still push me with an additional smaller plate and that already feels too much. I would literally die with Wonho’s routine like OMG. I would need a wheelchair for an entire week! Also, never stop wearing shorts Wonho. You worked hard for it and you deserve to show them off!
@Greyfeather08
3 жыл бұрын
Leg day is the hardest?? I didnt know that. For me, its the core. The easiest is the legs. I can push 220 lbs easily. Thanks to my dna I guess.
@zidvicious6047
3 жыл бұрын
@@Greyfeather08 I think in general a lot of guys tend to skip leg day (hence the expression) and focus more on chest and back. You know someone’s an all-rounder if his upper body matches the lower half (as the case for Wonho). I find legs easier in general for me but that’s because I do spin classes too. I find back day more challenging because sometimes my form and posture aren’t consistent after a few sets.
@Greyfeather08
3 жыл бұрын
@@zidvicious6047 oh! those... I call them the Doritos guy.... ^_^ For me, its jsut genes, cause my thighs and calves are the ones that grow and stay with the muscle. Almost no fat there compared the rest of my body. Dont talk about Wonho, I am so bias! Have you seen the video of today... he does it on purpose doesnt he.. lolol
@BlackKitty3193
3 жыл бұрын
oh! you dont have to worry about that. Wonho practically lives in his shorts. lol He's been doing working out for years! Have you checked out his other workout videos here?
@zidvicious6047
3 жыл бұрын
@@BlackKitty3193 Every single one lol. I know his short shorts are his thing but you know how some of his haters are with his IG posts especially those with him in shorts. I was bummed that he took some of his shorts photos down probably from management pressure from people commenting all sorts of stuff.
얼굴은 개말랑이순둥이에 몸은 화가 잔뜩 난 개딴딴근육이라니 오직 원호만이 가능한 이 조합... 💪
초코과자를 먹으며 이 영상을 보는 나..레전드....
Wonho: "can't let anyone know in 182. " Also Wonho: *tippy toes*
HE LOOKS SO COMFY?!?!?!?! HSHSHS I'M HAPPY
I'm glad Wonho doesn't skip leg day. I know it's difficult, but he's doing a great job
@changreen4918
3 жыл бұрын
and he is so graceful with it!
10:34.....after a leg day 😂😂😂
@kanaualeatorio3646
3 жыл бұрын
🤣🤣🤣🤣🤣🤣
@soobin_ification
3 жыл бұрын
Omg I love ur channel
오빠... 나 헬스장 거른 김에 또 보러 왔어요 내일은 진짜 가야겠다
누워잇는데 일어나서 아령이라도 들어야할 것 같다.. 하지만 원호가 이르케 팍팍 운동하니까 나 하나쯤 안해두 되는거 아닐까? 란 생각도 들고.. 암튼 사랑해 원호 최고
@Aibao1
3 жыл бұрын
ㅋㅋ
@user-ju9kf3ix5m
3 жыл бұрын
격한공감이요
@tnstngka1950
2 жыл бұрын
마자요. 평균치를 맞춰주기 위해서 저도 나름 노력하는 중이랍니다.
@user-te9ls1ex1l
Жыл бұрын
집에 아령없잖아
Yo: en serio creen que voy a ver a un hombre hacer ejercicio por 13 minutos? Mi cerebro: pues sí mi ciela, se trata de tu hombre jsjsjsjsj
@enoamoreiracarranza1017
3 жыл бұрын
Nuestro hombre😏💁🏻♀️
@aisha12
3 жыл бұрын
JAJAJAJAJA TENTADISIMA... "Pues si mi ciela"
@millarayorellana4502
3 жыл бұрын
Si cierto jaksbsksbsksjs 🤩
@nova8822
3 жыл бұрын
Tiene sentido
@themuffin407
3 жыл бұрын
Nuestro jajsjaja
wonho is lowkey my inspiration to go to the gym, this man's dedication to keeping in shape is just impeccable
You worked so hard bunny!! You're my motivation everyday for everything, you help me stay healthy and keep me laughing even when I need to cry. Thank you for showing us these videos!!! Wenee loves you❤❤❤❤!!!
I'm in awe at not only his physical strength, but also his mental strength to work out like this for so many years now
@gummybearmonster01
3 жыл бұрын
It might sound wierd but its probably therapeutic in a way to him. I worked out 3 months straight, 5x a week and it was not as bad yeah I cherished my days off from the gym but once as I get right back on it, it's chill. I would definitely enjoy my workouts and go more if the gym was empty like it is. here.
This is really encouraging me to go back to the gym.
He really motivates me to workout omg i love him😭 always working out to his music
Me encanta ver lo disciplinado que es Wonho, realmente inspira ♡
He's so inspiring and disciplined! 🤯 Makes me feel hella guilty eating chips watching his workout videos.🤭🙃
@meomeomeomeomeow
3 жыл бұрын
Same but with fried rice lol
Wonho will always be Mr. Wenee Forever because he will always win the hearts of Wenees. If I could give him a crown and a sash that says Mr. Wenee Forever, I will. Plus, he's a great artist and performer and also dedicated and disciplined. That's why I will always stan him. Filipina-French Wenee here. Bonjour and Mabuhay. :)
보는 것만으로도 이번 주 운동 끝냈다..~
운동해야할 것 같은데 하기싫을때 원호보면서 눈으로 운동하기
얼굴은 완전 베이비파우더 향 폴폴 풍기는 아기 같은데 몸은 완전 캡틴코리아..이런 매력은 원호뿐이야 원앤온리💖
WONHO BEST MAN
@jana...9490
3 жыл бұрын
YEAH 👑💜💜🖤🌺
연예인이 특히 아이돌이 운동하는게 이렇게 자세히 나온거 거의 처음 보는거 같은데 역시 운동 엄청 잘하는 구나
Wonho Thank you for being my inspiration, to keep myself in shape. I wish I had as much discipline, as you do for doing it twice everyday. I will get better and you keep me motivated. Thank you so much, I love you.
exercise is not just a hobby, but also a real job.... Wonho constantly shows us this by example ...
Wonho really works so hard in everything he does, music, gym, dance, everything, he is really an amazing artist and person
Key word: respect. You’re always doing it well, Wonho. That’s why I love you!
Wonho is so amazing and I'm so proud of him 💙 This Wenee is very happy 😊
내가 비록 퇴근하고 컵라면에 밥까지 말아먹고 누워서 어노 운동하는 거 보고 있지만... 운동하는 상상만으로도 효과가 있댔어.... 우리 토끼가 운동을 이렇게 열심히 하는데 나까지 할 필요가 있을까...
그저 썸네일에 홀린듯 말을 잇지 못하는 위니랄까...
wonho in the discription: It's nothing special. I'm probably doing what a lot of you are doing Me: a lot of us are doing what now?
왜케 잘생겼죠....
Estoy tan orgullosa. Es tan disciplinado, se esfuerza mucho por ello y me anima a hacerlo también.
I would not be surprised if Wonho released some sort of instructional fitness video/exercise program for Wenee in the near future, Billy Blanks style.
@BunbunwuvsWH
3 жыл бұрын
Would definitely Get me off my Bed for a Workout session. 😂 HE MOTIVATED ME TO STUDY ALREADY. I DID 3 ASSIGNMENTS WITH THAT HOMEWORK VIDEO HE DID
@zamaragreenwood5916
3 жыл бұрын
@@BunbunwuvsWH Right?! He’s already motivated me to eat healthier and start working out. In fact, I made a doctors appointment so I could get a referral to the nutritionist 😅
Wonho squatting 315lbs beltless, with 10/10 form... remarkable.
진짜 멋있다... 저도 내일부터 헬스장 다니기로 했는데 원호 운동 영상 보면서 항상 동기부여받고 있어요
Wonho siendo Bambi es lo mejor para empezar el día
@erikabeco4321
3 жыл бұрын
Por la piernas temblorosas? 😂😂😂
@yaotl7113
3 жыл бұрын
Jajajaj el mejor comentario xD
@marielosvalenzuela1834
3 жыл бұрын
@@erikabeco4321 exacto 😂😂😂😂
@marielosvalenzuela1834
3 жыл бұрын
@@yaotl7113 lo siento pero fue lo primero que vi al despertar 😂😂😂😂
Ok I really need to stop being lazy and get back to working out. Wonho inspiring me to be a better version of myself each day
If I want to feel motivated to go to the gym, I'll just watch this! Thanks Wonho!
등운동보고 하체운동으로 넘어왔... 자꾸 와서 미안합니다.
나 오늘도 오호호 보면서 내적으로 엉덩이 치솟는다
와... 보기만 해도 힘들게 느껴짐 ㄷㄷ 근데 뭔가 운동 컨텐츠에서 원호가 말 더 잘하는거 같아 ㅋㅋㅋㅋ 헬스하는 사람들은 원래 저렇게 새로운 기구에 신나하는건가..? 정말 알 수가 없는 세계당..☆ 이렇게 꾸준히 운동하는 호석이 진짜 대단😳👍👍
That squat form is on point!! I love how knowledgable he is, super awesome to see!
this might sound a little weird, but honestly, with all the gyms in my area closed ... this was way more comforting than it should have been. thanks wonho :)
첫째도 안전 둘째도 안전! 스케쥴 없는 시간에 자기 관리하는 원호가 대단할 따름... 오늘도 사랑해욥 ღ'ᴗ'ღ
The dedication Wonho have is really admirable he's never give up on his goals ever that's why i really love his he's my role model, Love yoou King, keep doing you we love you for how you're Wonho is the best
Yay!!! Thank you for another workout video! You give us lots of inspiration
Wonho is one dedicated man!! Hope he always stays healthy
하체운동을 빼먹지 않는 게 찐이다
바지도 원호를 얼마나 사랑하는지 자꾸 애가 눈치없이 골짜기에 자꾸 놀러가는데 그치만 귀여우어!!
I'm so happy you're taking care of your health we'll keep praying for no more injuries 🙏🏿
As a personal trainer, as well as a gym head myself, I gotta say wonho squat form is really good, He's the real deal!
10:36 하체 하고 갓 태어난 아기 고라니 같은 건 원호씨도 마찬가지구나..
@user-os2ev7zp4z
3 жыл бұрын
아 미친 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
@user-fx1mx2hz7n
3 жыл бұрын
ㅋㅋㅋㅋㅋㅋㅋㅌ
웨이트 많이 하는 사람들은 무게중심때문에 컨버스나 반스 신고 한다더니 그것마저 잘 어울리네🐰💙
아니 저 운동 세트? 루틴?을 매일매일 한다는거 자체가 진짜 너무 대단함...어케하는거지 진짜ㅋㅋㅋㅋ오늘 또이렇게 원호에게 운동자극받고 갑니다ㅜㅠㅠㅜㅠ
I like leg day, so it was very interesting seeing the exercises you do bunny! And wow, what a dedication! So proud of you! As always.
No te das cuenta de cuán fuerte es wonho hasta que lo ves ponerle y ponerle peso a las maquinas 0-0
@Iamdio-wm8lz
3 жыл бұрын
Maquinaaaa! 😂💖
I'm just chilling at home today but wonho makes me want to at least go for a run lol
cada día amo y admiro más a wonho, que ser humano más increíble!!¡ 🏋🏻♂️
Perseverance and discipline. Thank you for sharing Wonho💜
운동하면서 짬짬이 이렇게 귀여울 수 있나요 정말 깜찍이다..
눈으로 보기만 했는데 운동한 것 같은 기분...
너무 청초하잖아..
¡Wonho es la personificación misma de "perseverancia y disciplina"! En serio es asombroso todo lo que logra, es un persona muy hermosa
@jacquelinemm4699
3 жыл бұрын
De verdad que si uwu
뭐야 회랑 삼겹살 먹는건 안나와..? 나 계속 기다렸는데...
원호는 건강한 삶의 동기입니다 ..
Wonho always working hard, a kind face with an amazing body !
WONHO IS SO STRONG... and him excited about food hehehe
운동하는 원호 너무 멋있어 그리고 귀여워요
자주와줘서 고마워 원호야 💙
Toda a vez que eu vejo os vídeos de exercício dele, eu lembro que eu tenho que ir pra academia... Ele é muito fofo❤️
@Cheff-Roman
2 жыл бұрын
Brasileira :)
Perfection = Wonho Talented = Wonho Beautiful = Wonho Handsome= Wonho Cute= Wonho Happiness= Wonho The best Wonho 💪💪💪💪💪
Wonho es un ejemplo de disciplina, esfuerzo y de conseguir las metas que se propone. Además es muy talentoso. Pero lo mejor de todo es lo humilde y adorable que es. Puede ser más perfecto?
@erinvan-camps1327
3 жыл бұрын
No conocía la perfección hasta que conocí a wonho 😍
@bowmuhowo2584
3 жыл бұрын
Y en serio que si, Wonho tiene todas las características de lo que es un ejemplo a seguir
I would have died right in the warm-up.... Wonho you are actually my incentive to keep exercising ....
원호 진짜 너무 멋지다 반짝반짝💙 건강하게 자기 관리 끝판왕🧸 보는 내내 행복한 웃음 짓게 하네요 💗💗
This gives me so much energy and confidence to push harder when I'm doing my workouts! From now on I'll play his videos while exercising to have great motivation and to push hard ♥
@jojostoenail2162
2 жыл бұрын
Save I’ve gained a significant amount of muscle since I heard about wonho 3 years ago
@dragana__._
2 жыл бұрын
@@jojostoenail2162 yess the motivation, let's go 🙏🤝
Anyone else feel inspired every time they see Wonho working hard? Every time I see his health videos, I feel motivated to take care of my own health!
Morrendo de rir do Wonho andando de pernas bambas kkkkkk quem nunca depois de um treino de pernas, amo um idol assim
@taisrosa368
3 жыл бұрын
Gente como a gente. Só quem viveu sabe... Kkkkk
How adorable Wonho says, "take a picture because the Wenees want to see me" I am impressed again. Wonho, I love you.
WOW he got a whole gym to himself! That's sooo nice!
원호야ㅠㅠ💜✨ 나구 지금 운동하러 왓서요ㅠㅠ 다 뿌술 거야ㅠㅠ💜✨💜✨ 오늘두 이렇게 영상 올려줘서 너무너무 고마워 사랑해 너무 멋있다 💜✨💜✨
Wonho is the best
착실하게 조회수만 올려주고 가는 투명한 그분들 ㅋㅋ
@user-mi2xq4xv1m
3 жыл бұрын
ㅋㅋㅋㅋㅋㅋ
@rladjsdu379
3 жыл бұрын
무슨 뜻인지 설명해주실수 있나요??
@shsmoving
3 жыл бұрын
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
@BA-gs3bh
2 жыл бұрын
'헬창'
@user-vw5vv5cm2k
2 жыл бұрын
@@BA-gs3bh 들캿누
i love Wonho’s show, Wonho’s vocals, Wonho’s dancing, Wonho’s dedication, Wonho’s hard work, Wonho’s love for his fan, Wonho’s everything
I love you, Wonho. Please, stay healthy. ♡
금요일에 오호호가 올라오면 진짜 얼마나 행복한 지♡
Mi niño se esfuerza tanto): me siento dmsiao orgullosa de ver cómo progresa cada vez más en lo que le gusta💖
“I’m actually 5’11 (183 cm)” *camera pans down to him tippy toeing😭😩