Rob!! thank you for your work and all you do for ocd .i realize im 44 years old and had ocd for last 20 years of my life and never really went to the core of it and how it functions , only found your channel the last month or so .all your videos have really helped me . really feel im getting better at understanding myself i will book an appointment soon thank you 🙌

@OCDrecoveryNick

2 ай бұрын

We love to hear that Christian!

Had 10 years of so called talking therapy. Exactly as you describe. Pointless, useless and a waste of my time. All it's done is allowed my anxiety to become stronger and stronger. They won't accept it's health OCD. No it's health anxiety they say. I couldn't give two hoots what you name it, just HELP. The UK is horrendous unless you have the money to pay private.

@OCDrecoveryNick

2 ай бұрын

Hey Gilly - Are there any things you'd like to see us cover more?

@gillynanaof4899

2 ай бұрын

@@OCDrecoveryNick health OCD. How can you know it's not a problem without visiting a doctor. Then a disclaimer is always put in saying, once you've been checked by your doctor. I'd be there daily for different problems at the moment. One minute the fear is lung cancer, then skin, then bowel. How can you do ERP without seeking medical attention?

Very great video very informative 👍

Yup, ocd can be sticky af. But unconditional acceptance and working on fear related beliefs really can make the final difference to full recovery 👌 helped me a huge amount!

@OCDrecoveryNick

2 ай бұрын

Awesome man! Love seeing these comments.

@laksheykumar1991

Ай бұрын

Can you elaborate more on fear related beliefs?

I love bluntness. Helpful.

Sometimes doctors say don't worry you are not the only one suffering from this problem, there are thousands of OCD sufferers like you etc. But they don't understand that, on the contrary, a person becomes even more stressed and says, oh my god, there are thousands of such patients like me, their lives are ruined. Even after recovery, you realize that thousands of people suffer from OCD, but do not realize it, and therefore continue their lives with this pain for years without receiving psychological support. It is a very bad disease. A person can even commit suicide. The continuation and deepening of the disease for years leads to serious situations. Even when treatment is started, the recovery process takes years. The slow and long recovery process creates disappointment in many patients. And they think they won't get better, but they have to consider that they have lived with OCD for years. Therefore, it is necessary to receive treatment with patience and be able to return to a normal life again, which is possible. Even in the most severe versions...

i found out that all my "Illness" are the result of this internal fight all my life, because even if my body hurts and burns as hell there is not real damage. how do i know because if i just let it be with the mindset that there is nothing wrong with me it goes await eventually, just to be replaced by something else that hurts, and all test came back negative, wonder how many cronic pains are there due to this

@OCDrecoveryNick

2 ай бұрын

I bet a lot of chronic pain cases are based off this!

Is this OCD related thought or image making you feel that you are feeling or liking it or are you feeling that you are feeling or liking it? In short -- we feel I’m like this thought or image and it feels

@OCDrecoveryNick

2 ай бұрын

OCD has no rules 🙂

Hello my ocd “disappeared” after i did erp for so long and stopped caffeine. What’s the next step? Have a good day.

@dco1019

2 ай бұрын

live your life

@basharhafi

2 ай бұрын

@@dco1019 all the love ❤️

@OCDrecoveryNick

2 ай бұрын

Hey Bashar - I would take a look at the beliefs a little more. Exposures doesn't always cut into the deeply held beliefs.

@basharhafi

2 ай бұрын

@@OCDrecoveryNick deal i’ll take a look to fully recover and build a shield for the old beliefs. Thank you so much

@OCDrecoveryNick

2 ай бұрын

@@basharhafi Very welcome!

Yes ocd feel as real as it can get i know but how can I trust my self ? because this level of realness I think this is not ocd because of this level of realness ?

@OCDrecoveryNick

2 ай бұрын

Hey Sy - We cover this topic in many acceptance vidoes.

@Oeieiei827

2 ай бұрын

@@OCDrecoveryNick which title

@chapiduh1044

2 ай бұрын

Ocd gets as real as it gets. You wouldnt comment on a video with ocd if you dont have ocd. Thats for sure. People without ocd dont go this path normally

Rob, does God really exist?