Nutrition gets personal: ZOE test review

Use this link joinzoe.com/nourishable and code LARA10 for 10% off! The cutting edge precision nutrition research from the PREDICT studies is the foundation of the ZOE nutrition test - thank you ZOE for sending me this product to try out! ZOE tests how your body responds to food using special muffins and profiles your microbiome to score foods, personalized to your metabolism. Subscribe to Nourishable at / nourishable
Since posting this video, I've become an affiliate with ZOE. Use this link joinzoe.com/nourishable and code LARA10 for 10% off!
Check out my interview with Dr. Sarah Berry, one of the lead researchers behind the PREDICT studies underlying the ZOE product: • The science behind ZOE...
15:17 update, their recipes now include instructions!
Follow Nourishable on twitter, facebook and instagram to stay up to date on all things nutrition.
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Hosting, Research, Writing & Post-Production by Lara Hyde, PhD
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Music & Video Production by Robbie Hyde
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Opening Motion Graphics by Jay Purugganan www.c9studio.com/WP/
The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this video is for general information purposes only.
The PREDICT studies are run by a team of researchers including Tim Spector and Sarah Berry, forming the world’s largest personalized nutrition study. Leveraging a wide array of measurements including postprandial glycemic and lipid responses, time of day, and the microbiome, along with machine learning enables ZOE to predict how individuals will respond to foods.
pubmed.ncbi.nlm.nih.gov/32528...
pubmed.ncbi.nlm.nih.gov/33432...
joinzoe.com/our-science

Пікірлер: 106

  • @Nourishable
    @Nourishable3 жыл бұрын

    Update - @

  • @ghw7192
    @ghw7192

    The things you do in the name of science! Thank you, Doctor!

  • @cristinacrawley3344
    @cristinacrawley3344 Жыл бұрын

    Thanks so much for this fantastic review of the Zoe nutrition programme! Im just at the beginning of the 4 month programme. As you pointed out, it’s not cheap but it’s an investment I was willing to make and, judging from your experiences, it’s well worth it.

  • @nas3426
    @nas3426

    Great video, thank you! Now I am seriously considering getting the Zoe test kit 👍🏼😃

  • @brandihillcom
    @brandihillcom3 жыл бұрын

    I want to do this sooo bad! I’m on the waiting list!

  • @GraceVanDyck
    @GraceVanDyck3 жыл бұрын

    I just registered to get my Zoe kit! It’s so great to know what to expect now. Thanks so much!

  • @joelgarf
    @joelgarf

    This was just suggested. Waiting on my Zoe report. Great synopsis

  • @rainbowliz1
    @rainbowliz13 жыл бұрын

    Thanks, great talk very honest and authentic.

  • @Joseph1NJ
    @Joseph1NJ

    Great video, and I agree the nomenclature with regard to frequency needs to more precise.

  • @bobadams7654
    @bobadams76542 жыл бұрын

    Great, informative video. Many thanks.

  • @EJones1517
    @EJones15173 жыл бұрын

    Thanks for the video! Just got my kit and this was helpful to see what to expect. 👍

  • @lyndsaycalkin8669
    @lyndsaycalkin86693 жыл бұрын

    Your dog is ADORABLE!

  • @ElizabethinKansasCity
    @ElizabethinKansasCity2 жыл бұрын

    I am in the first week of a study (Android user). Thank you for your insights!

  • @felipearbustopotd
    @felipearbustopotd

    Thank you for uploading and sharing.

  • @mskarenwyness
    @mskarenwyness2 жыл бұрын

    I have just signed up and interested to see how it turns out!

  • @lynseycobden203
    @lynseycobden203 Жыл бұрын

    Thank you for such an in-depth review. I’ve been considering Zoe for a while but just didn’t know if it would add value. I’m on a mission to heal my gut and this could be so helpful

  • @wendielocke
    @wendielocke Жыл бұрын

    Very useful. Thank you.

  • @leannewilson199
    @leannewilson1992 жыл бұрын

    Great review and very interesting. Would be interesting to know how your gut biom looks now that you have changed your diet to feed the bacteria that was low and if that has had an impact on your ability to break down fats 👍

  • @psrpippy
    @psrpippy Жыл бұрын

    Is this a paid promotion by Zoe? I’d like to know if this is completely unbiased.

  • @katykat947
    @katykat9472 жыл бұрын

    Very interesting insight thank you. Sadly I don't think this will work for those on a low income.