Hello friends,
So this video informs all the pregnant ladies out there about the important nutrients required during pregnancy. Make sure you understand what food to consume with these nutrients so that you and baby stay healthy .
I have also mentioned the food that needs to be avoided. So that you don’t go through what I went through during the 8th month of my pregnancy. Thank you so much for watching.
Disclaimer: I am not a certified nutritionist , I’m sharing my personal experience and what doctor prescribed me during pregnancy and also from all the research I did during my pregnancy.