NOT SO NATTY vlog - FT. Santhosh Prem | Vishal_560
Link to my favorite protein - www.avvatarindia.com/product/...
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In this video, we are joined by Vishal and Santhosh. Two amazing creators in the Tamil fitness field. We will be doing a Leg workout while talking about random stuff.
Stay Strong !
Timecode :
0:00 - Recap
0:14 - Intro
2:15 - Meet the Troublemakers
3:26 - Squats
13:56 - Posing and Deadlifts
18:08 - Accessory Work
19:02 - Pullup Challenge
22:14 - Outro
Пікірлер: 147
100 Comments have arrived. The fat loss video will be out soon. Remember to stay Tuned 💓
@shrinathlk2860
4 ай бұрын
Where is kavyaa akaa want in all video😢😢😢
@ROSE_GAMER_FF
4 ай бұрын
We want weight gain video 😢
@ROSE_GAMER_FF
4 ай бұрын
@@shrinathlk2860Ada gaaji potta ithu fitness da loose koothi
@ttf2792
4 ай бұрын
Niceeee
@nithishactor9764
4 ай бұрын
😂😂@@ROSE_GAMER_FF
Enjoyed this vlog. Please do more vlog with Vishal bro
End vantha vickyzaro bro full vlog paniruntha enum fun irukum bro 😂 do more like this
11:19 it's good to do lengthen parcial for hypertrophy as well even better.
Hi bro! What’s that chalk that you used? Do you have a buying link?
Where the vid @?
We need more videos like this bro!!
Bro which camera your using ?
Bro Neenga ena camera use panniringa
Bro video shooting ku ena cam use pandriga!!
Bro what's different between whey vs ISO?
Best vlog fun and motivational 💯
0:59
Happy to be the 50th comment.. please do the comparison on Soy isolate vs whey protein difference
Hi bro naa breakfast ku replacement ah banana or apple la smoothie kudipen bro. Does it helps me to loose my fat or not.
What is the thing they drunk through dropper before workout???
Vishal flexibilty to the point.
What is that liquid
Bro want more vlogs wating for chest and shoulder day workout with vishal bro
expecting more like thisa
Vishal 🔥🔥🔥🔥
Love the vlog🎉❤😂
How many sets of squats bro😊
Yes we want
@theathleticindian
4 ай бұрын
Let's make it happen !
Yeah
Aiyoo ❤
Really worth uh triple threads🌪️
Bro unga camera model mattum sollungaa plzzzzzz
Asveth - 🗿 Vishal - 🗿 Santosh - 🤡
1:25 bro neengale sollirukingha milk la whey add pannakudathunu
Bro orey oru help unga camera model mattum sollunga plzzz
Saggital nu solumbodhu..santhosh bros reaction was 😂
all my fav natty influencers in a single video
@theathleticindian
4 ай бұрын
Lol 😂
@vishnuvb6543
4 ай бұрын
Adhula rendu peru natty ila
@Vicks_y0
4 ай бұрын
@@vishnuvb6543 theriyo comedy ku poten santhosh matum dha natty
@vishnuvb6543
4 ай бұрын
@@Vicks_y0 asveth is only natty bro
@Vicks_y0
4 ай бұрын
@@vishnuvb6543 no bro
Perusa irunthu ulla pogathu 😅😂vroo
Nooru comment 😷
@theathleticindian
4 ай бұрын
Seems like the goal is not too far
Bro full day meal vlog podunga broo
Solrathuku onumila good good special vishal
5:06 apdi na enna da 😂😂 santhosh bro
Wholsome da deiiiii
We want
Vishal did clean pull-ups
" Verum 180 top set oda niruthikuren " verum 180 ah bro - 🐒 14:02
@theathleticindian
4 ай бұрын
Haha 180 😅
Upload more videos bro
Want
Proper diet vedio bro
Bro Vishal Bro va Biglee Kooda workout panna vidunga
📈
5:09 Aptina Enna da 😂😂Lol
Expecting more vdo woth vishal
@theathleticindian
4 ай бұрын
Future la pannirlame ✌
@mohamedthaha360
2 ай бұрын
Whenn whenn
bro whight loss video please
Here santhosh becomes a student 😅
❤
Protection is important lol rollin 😂
More video pls bro
7:12 😂
❤❤
Aama santosh prem Ku 1m subscribers iruku
Big fan
@theathleticindian
4 ай бұрын
Thank you !
Vishal 😅😅 avaru than powerlifter mari irukaru
Bro if 70kg person doing workout regularly and consuming 30 to 40grams protein per day(due to financial situation). Is this useless or will it be helpful in long run
@doortry3224
4 ай бұрын
30 40g protienn is not enough for your recovery only you can reach 100g protein cost-effective
Fitness factory new branch ah?
Exact boys talk in the middle of each rep
santhosh prem is in the main feature in this , but yall didnt even bother giving him a mic ?
Kanju pona Vishal 😂
Ash vro🫡😌
Diet pls
Want to see vishal, vicky zaro and yuva in one vlog 😂... If possible add big lee too
@theathleticindian
4 ай бұрын
Vanmam kandippa venum nu solreenga, rightuuu
@korralegend2187
4 ай бұрын
@@theathleticindian solution um kedaikalaam la 🤪
Body Builder ❌ Content Creater ✅
Pls weight loss video
deadlife:i think just 150kg.👀
Bro you lose your technic over explosiveness . And you should priorities technic and than exploed the concentric
Dai nee sonnanuthan Avatar whey vangi try Pannu teast kavalama iruthuthu da don't try that brand 😢☹️😠
Expecting vishal mma fight with athleteindian just see a skill of him
@theathleticindian
4 ай бұрын
Enna da puthusu puthusa kelappi udreenga 🤣
Sollu yaa
100❤
Achacho motha tharuthiramum onnu kuduthey
vishal kaila ennikum oru protection irkum 😉
Guys don't do deadlift like this sure the spin will go😮 ...they r not doing properly while lifting spine is in blend position for them... nearly it's take one and a half years to do 75 percentage of proper correct lift...
Make a video about your weigt loss journey
Bro
4
Natty means what bro
5
First thing iinfulencers not a fitness trainers and Dietican do not believe
Bro fat loss video potunga bro 101 comments 😂😂
5:04 you can clearly see the difference between Fitness knowledged person 🗿🗿and Content Creator 🤡
Diet
2
While u r squat ur chest bend towards forward in videos is there any specific reason???
@theathleticindian
4 ай бұрын
I do a low bar squat, My movement pattern changes because of that !
❤😂🔥👍
Nandskin venum 😂
107 comments
If they fit ask them to do just 50 push ups...they will not do ...
Appadina enna da 😂😂😂
@Vicks_y0
4 ай бұрын
natural
101
..
100
Intha video kaga thanda v8ing
@theathleticindian
4 ай бұрын
Haha !
100 cmt
Just do it clam and be a gym person...even ronnie coleman not giving this much sound...😢😢😢