No More Track Races: The Finale

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Head over to my Instagram @philybowden for more daily updates and training insights!
And here it is the big finale! The British Champs Is where i’ve decided to finish my track season, I’m going to try leave it all out on the track, let’s get it!
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Пікірлер: 131

  • @mattx1988
    @mattx198817 күн бұрын

    The co-commentator on BBC definitely said "love the grind" or something like that when you were at the front by the way!

  • @Simm0700

    @Simm0700

    17 күн бұрын

    Hannah England I believe.

  • @richardrundle3638

    @richardrundle3638

    7 күн бұрын

    She was certainly "in the know" about the Phily story and had done her research.

  • @camdawg202
    @camdawg20217 күн бұрын

    Daniel is hands down best Hypeman in the biz.

  • @catjex94
    @catjex9416 күн бұрын

    There is something different about this video. Not only the editing is fantastic, but you seem so happy and a bit relieved somehow, you are really shining here, and it seems like you found true joy again. Amazing and cannot wait to see what is next! 😊

  • @__DK.
    @__DK.17 күн бұрын

    Back ON top 👏🏻

  • @TheBsheep

    @TheBsheep

    16 күн бұрын

    That's what she said..

  • @Robert-td5fi
    @Robert-td5fi16 күн бұрын

    Edit, cut, sound, content, talking. Outstanding video. Keep up the great Job. Not many of the running, or sport channels are that well produced. It's natural, professional and authentic, but not too personal. Even when you talk about personal things sometimes, you manage to keep the audience at a respectful distance, not abusing them as your therapy mirror. In particular this is one of the few running channels I know of, in which the presenter has an actual talent to talk and entertain. I'm a big fan of yours and Daniel's work. One last thing: Register “love the grind” as a protected brand ASAP, it is tooo cool.

  • @davidleonard37
    @davidleonard3717 күн бұрын

    Brilliant Phily, I watched the race and I was rooting for you. 10 second PB at your level is huge, well done. Was there a sneak peak of a new sponsor 😂

  • @alanparker3130

    @alanparker3130

    17 күн бұрын

    Philly seemed very ON the ball today.

  • @davidleonard37

    @davidleonard37

    17 күн бұрын

    @@alanparker3130 🤣👍

  • @IainThacker

    @IainThacker

    16 күн бұрын

    The hints have bee going on and on for a while now...

  • @thecaptainchas2820
    @thecaptainchas282017 күн бұрын

    Congrats on the PB, Phily! 10 seconds is massive! For me, it seems like the best executed races always have that “maybe there was just a little more in there” feeling. But IMHO, that’s better than the alternative. Congrats on a great track season!

  • @grgr6720

    @grgr6720

    15 күн бұрын

    Fully agree. In my view the "little more in there" is all mental not physical.

  • @Mike-cs9jr
    @Mike-cs9jr15 күн бұрын

    A 10 second PB to close out the track season? Fantastic! You have such lovely form that you always seem like you float out there, even when I know you're really hurting. Congrats and I cannot wait until next week for your exciting announcements! Enjoy your much deserved rest!

  • @CryogenicFire
    @CryogenicFire17 күн бұрын

    It's so good to see you finding your joy again. I watched the championship live and was cheering you all the way, and when the Times came up I was screaming about your huge PB ❤🤘

  • @kxs7267
    @kxs726716 күн бұрын

    Would have given this more than one "like" if I could. Great work, and lovely to see you so happy and energised. Great video work from Daniel, too - really caught the atmosphere. Enjoyed seeing the snippets of all the other events going on; organised chaos! Now inspired to go for that jog I've been putting off... :-)

  • @davidsweeting6876
    @davidsweeting687617 күн бұрын

    Loving your work, its refreshing to see behind the scenes, to see the struggle is a real for a weekend warrier as it is for an elite (legend), also helps that you are so down to earth

  • @christinaclementson
    @christinaclementson17 күн бұрын

    PB gets a huge PB! Well done Phily, it was great seeing you line up with the best. Fully deserved. ❤🎉

  • @markbateman9222
    @markbateman922217 күн бұрын

    Has anyone ever run a perfect race? Isn't there always something that you think you could have done just that little bit better? You ran bloody well and contributed to a really good race, one of the best of the weekend. Whatever it is that is next on the horizon - good luck!

  • @bh4560

    @bh4560

    17 күн бұрын

    The perfect race is when you know you are done. Spewing up at the end having gave everything lol

  • @markbateman9222

    @markbateman9222

    17 күн бұрын

    @@bh4560 That is, no doubt, a courageous race, a good "guts race" but not necessarily perfect. If you are going for a 32 minute 10K but go through half way in sub 15 minutes you can end the race utterly exhausted but are unlikely to go sub 32. Is that a PERFECT race? suely not?

  • @AnthonyRoweUK
    @AnthonyRoweUK17 күн бұрын

    I’ve really enjoy watching your track season and your progress this summer. It is also great seeing Izzy out front in the Newbury AC colours! Great work all round!

  • @ilariae346
    @ilariae34617 күн бұрын

    The video editing >>>>

  • @gabbybashizi8242
    @gabbybashizi824217 күн бұрын

    Are we seeing a switch to on running 👀👀

  • @Ozzy1984_

    @Ozzy1984_

    17 күн бұрын

    Looks a 100% to me.

  • @LynnStVil-kp6fx

    @LynnStVil-kp6fx

    16 күн бұрын

    Lol. And when she said 'got rid of a few old things'...did that mean New Balance things?!

  • @GarethFreshwater
    @GarethFreshwater16 күн бұрын

    Saw the race on the TV and my two little girls absolutely loved it 😊 great stuff out there

  • @philsimon4457
    @philsimon445716 күн бұрын

    Possibly the happiest video you’ve made! May be the weights have been lifted from your shoulders! Strong running!!! Makes me laugh…..you literally run nearly twice as fast as me 😂😂😂

  • @leah436
    @leah43617 күн бұрын

    Congrats on your fantastic performance! So nice to see that smile on your face!

  • @ringspanner
    @ringspanner17 күн бұрын

    Exciting announcements? Can't wait, undoubtedly going to be a Philybuster.😂

  • @MrJoeolive
    @MrJoeolive15 күн бұрын

    Daniel's support gets me amped up to sprint just sitting here.

  • @IainThacker
    @IainThacker17 күн бұрын

    Well done - another really exciting race. Apparently, shouting encouragement at the TV doesn't actually work... Will be really excitig next year seeing what you can do on top of what it going to be an epic marathon season. Assuming you don't melt in Arizona that is! Also really cool seeing faces from various other vids popping up in these race volgs - it's a great way to up the wider GB running presence! Quality of this vid was great too - hats of Daniel. Really great use of background music to build the tension. Top work.

  • @shane2934
    @shane293417 күн бұрын

    Just purchased my On kit 🤙🏻

  • @kimdecker8901
    @kimdecker890117 күн бұрын

    The very picture of joy in running. Bespeaks so much hard work and growth. Truly something to admire! Onward and upward!

  • @markknee4421
    @markknee442116 күн бұрын

    That was a great race! Well done, Phily, you deserve to be really happy with that performance, and I love that it's spurring you on to reach for more in the next training block.

  • @nottstrees
    @nottstrees17 күн бұрын

    This is your year don't put to much pressure on yourself your smashing it believe in your self your amazing

  • @antoniocasablancasvilanova2207
    @antoniocasablancasvilanova220717 күн бұрын

    ON!!! Suits you!!! 👍

  • @Runner4ChristTC

    @Runner4ChristTC

    17 күн бұрын

    I noticed that also.

  • @jasonflorimonte3813
    @jasonflorimonte381316 күн бұрын

    Congratulations on a fantastic race and culmination to the season! Good luck as you tackle the next challenge! LTG!

  • @severiner7168
    @severiner716817 күн бұрын

    Really chuffed for you! The more joy = the more pbs it seems, well done!

  • @Les.GoRunning
    @Les.GoRunning17 күн бұрын

    Great running Philly! Can’t wait to see what’s next🤩

  • @tracywatson3122
    @tracywatson312215 күн бұрын

    Congratulations on the PB, exciting things ON the horizon🎉🎉

  • @derek_spear
    @derek_spear17 күн бұрын

    Absolutely brilliant video and congratulations on a productive track season. Lots of positives for you going forward now. Good luck Phily 👍☺️

  • @bradfreeman8149
    @bradfreeman814916 күн бұрын

    Awesome track season Phily!! Looks exciting for the further distances

  • @toddapplegate3988
    @toddapplegate398817 күн бұрын

    Great job , hope this track season gives you that little extra as you return to longer races.

  • @mikegarvey5948
    @mikegarvey594816 күн бұрын

    One of the best😊 videos I’ve seen from a competitor for a long time. And a great result too, congrats.

  • @stevecolders
    @stevecolders17 күн бұрын

    Has someone got a new sponsorship deal? 🧐

  • @melissagarza6698
    @melissagarza669816 күн бұрын

    You did great! So proud of all that you’ve achieved! Love the grind 💕

  • @Ross867
    @Ross86717 күн бұрын

    So you’re an ON sponsored athlete now 👀👀

  • @Nayz13
    @Nayz1315 күн бұрын

    Great video, so exciting to watch! Well done!

  • @jimbagsh9569
    @jimbagsh956917 күн бұрын

    Awesome attitude! Happy with what you did and didn't dwell on your position. A great example for future athletes/runners. :)

  • @CoolInOlympia
    @CoolInOlympia17 күн бұрын

    Awesome job!!! Congratulations! Glad you had fun! And wow! What a FAST speed!!!!

  • @roadrunner872
    @roadrunner87217 күн бұрын

    Loving the grind, thanks Phily and Daniel

  • @philjones6468
    @philjones646816 күн бұрын

    when is the ON deal announcing?

  • @ultramonkey2483
    @ultramonkey248317 күн бұрын

    Anyone notice the “On” gear?

  • @reynierveldtmann3003
    @reynierveldtmann300316 күн бұрын

    Well done Phily, a 10 second PB! Wow!!! I am so glad that you are enjoying your running. ❤

  • @shep8914
    @shep891417 күн бұрын

    Fantastic performance and smashed the PB. Love watching the videos and big shout out to Daniel as the editing is first class (as is the support track side). My ‘to go’ stream when I need some motivation - love the grind.

  • @AstroLaVista
    @AstroLaVista16 күн бұрын

    Congrats on the massive PB!! Aaand! I love the edit and colour grade for these videos, chef's kiss!

  • @michellerogal7180
    @michellerogal718016 күн бұрын

    This got me feeling intense throw back nerves. So proud of youu! Nice, good job Philly! 😊

  • @alancooper59
    @alancooper5910 күн бұрын

    4:50 I thought Larry Wheels was going to come on and smash a PR. Great song choice for a great PB. Well done! 💪🏻

  • @agileduck5773
    @agileduck577317 күн бұрын

    Inspirational as always

  • @judetefourie6642
    @judetefourie664214 күн бұрын

    Phily-- you look so buzzing and fresh and full of life! Well done on your race and overall positive outlook! Daniel-- Amazing editing! The event coverage + music gave serious Ocean's Eleven vibes :) *Filmmaker level!!

  • @willson3914
    @willson391417 күн бұрын

    love your mood and your new lucidity! keep on the good work

  • @tbask
    @tbask17 күн бұрын

    "Look at me, I'm happy" (Wearing a psychedelic mushroom t-shirt). Congrats on the PB!

  • @lodovicachiaravalli1143
    @lodovicachiaravalli114316 күн бұрын

    Loved the video, thanks for sharing this with us 🫶

  • @gokiwi2642
    @gokiwi264216 күн бұрын

    Awesome running Phily, super fast race, congrats on the pb, amazing runner over all distances, onwards & upwards to the next running adventures 🏃🏽‍♂️👣🌴😀👍🏼✅✌️🥳🌲

  • @lindseygreen2840
    @lindseygreen284016 күн бұрын

    The production on this one was something else, well done guys!

  • @mountaingoatgreg3594
    @mountaingoatgreg359413 күн бұрын

    Congrats on the good track season! You've inspired me to do a 5k block this summer/fall!

  • @stuartthurstan
    @stuartthurstan16 күн бұрын

    Used to love taking my turn at the front when running repeats or intervals at the track. No-one blocking my air cooling! ;) Well done Phily. PBs are always satisfying.

  • @eggomymeggo730
    @eggomymeggo73016 күн бұрын

    Congrats Phily! 10s PB is amazing.

  • @Islandmidfielder
    @Islandmidfielder17 күн бұрын

    The Cone Committee put out its best starters for the big day🎉this week😊

  • @r_unner_G
    @r_unner_G16 күн бұрын

    Wow! Watched you on telly. That time is insane! More track next year 🙂

  • @gcklo
    @gcklo15 күн бұрын

    Congrats on the big PB!

  • @andyronan1202
    @andyronan120217 күн бұрын

    Well done on your new PB👍🎉

  • @mawallet
    @mawallet16 күн бұрын

    Unbelievable result! Not only were you the 7th fastest Brit, but your time would put you in the top 10 fastest American women in the recent US olympic trials!

  • @geoffh2560
    @geoffh256015 күн бұрын

    Congrats Phily you were really ON it in this race

  • @Leeroy49
    @Leeroy4917 күн бұрын

    10s PB is a lot in a 5k... really really good season :)

  • @aikidoferret
    @aikidoferret16 күн бұрын

    Congratulations! And that pizza afterwards looked good!

  • @finishstrong365
    @finishstrong36517 күн бұрын

    Great work!

  • @StangspringDK
    @StangspringDK17 күн бұрын

    Doping controls are a blast. As a coach, I've seen my share of athletes been requested for testing. The first nervous test, where they got pee on their hands. The test where reservations were lost, due to taking too long to pee. Where they had to drink multiple bottles before being able to deliver a sample, only to needing to pee MULTIPLE times on the way home. Even heard of an athlete being held for hours, unable to deliver a sample, that the refractometer was satisfied with (note, do NOT drink a liter or more of just water, prior to being tested).

  • @Flawgore

    @Flawgore

    17 күн бұрын

    Why wouldn't you drink a litre or more of just water prior to being tested?

  • @nopahrefa4466

    @nopahrefa4466

    17 күн бұрын

    @@Flawgore 'cause if there isn't enough Stuff in the urine, it looks like you're trying to cheat the sample taking by flooding out the concentrations of whatever you don't want to be detected. It's called 'masking' in anti-doping terms (and is also why diuretics are banned substances without therapeutic use exemptions)

  • @PhilyBowden

    @PhilyBowden

    17 күн бұрын

    @@Flawgore because it dilutes the sample so much that they’ll class it as invalid and wait for another one

  • @trueredred859
    @trueredred85917 күн бұрын

    Excellent running 👏👏👏👏positively glowing

  • @herecomesbod
    @herecomesbod16 күн бұрын

    Loved watching this live, especially when you were leading, though I do find it odd that I immediately knew you'd set a 10 second PB but I have to look my own PBs up!

  • @daniellephillips6184
    @daniellephillips618416 күн бұрын

    You and Daniel are amazing love the grind :)

  • @aqasanu1992
    @aqasanu199217 күн бұрын

    Great video

  • @rp2238
    @rp223816 күн бұрын

    Corn on pizza? British cuisine never disappoints 😂

  • @Camilshka

    @Camilshka

    16 күн бұрын

    Sweetcorn and tuna on pizza is my fav :D

  • @michaelcatlow8069
    @michaelcatlow806915 күн бұрын

    I read the video title as a negative (perhaps that was the hook?) but great to see it was very much a positive video (ignoring the Manchester rain). Congratulations on your PB PB!

  • @ulfeliasson5413
    @ulfeliasson541317 күн бұрын

    You run faster than me backwards... Well done.

  • @Konsul135
    @Konsul13517 күн бұрын

    The music during the race was banging!

  • @macsmachine
    @macsmachine16 күн бұрын

    Hoping you’ll consider coming back to Houston again in January. Weather wasn’t great last time, usually much better. Looking forward to hearing your plans for the season.

  • @TheAnshukalra
    @TheAnshukalra17 күн бұрын

    The heavy instrumental track was sick !!

  • @mrrandom2501
    @mrrandom250114 күн бұрын

    ON needs to hook you up with one of their new backpacks 🎒 😊. Nice job with th PB

  • @sarahhendrickson9795
    @sarahhendrickson979516 күн бұрын

    You are kick ass 🎉

  • @MandyCaputo
    @MandyCaputo13 күн бұрын

    Chapell Roan 🤩

  • @archie6945
    @archie694517 күн бұрын

    Have been a spectator for a few years, but it's only because of social media I've had an idea of how hard it is to be an elite athlete

  • @MrAbuYaz
    @MrAbuYaz16 күн бұрын

    You are now definitely ready to go sub-32!

  • @seanmcdonagh6237
    @seanmcdonagh623715 күн бұрын

    Someone’s got a new sponsor!

  • @jefferyjeffers1703
    @jefferyjeffers170316 күн бұрын

    I was hoping for another Aldi toilet rating. I feel cheated....

  • @derekpugh5457
    @derekpugh545717 күн бұрын

    Can I ask, was there a reason you ran 5km rather than 10km on the track going into the marathon season ? Great video as always, look forward to watching the next block

  • @Ja3g3rmast3r
    @Ja3g3rmast3r17 күн бұрын

    The only right thing to do is to add ham to a veggy deluxe pizza! Congratulations on your great run and new pb :)

  • @thomaselwin9397
    @thomaselwin939716 күн бұрын

    What a lot of ON gear you have 👀

  • @nro337
    @nro33716 күн бұрын

    🔥

  • @radanewr8319
    @radanewr831916 күн бұрын

    Speedster guru 🎉

  • @cassieideran4881
    @cassieideran488113 күн бұрын

    Congrats!!! 🎉🎉🎉 Any chance you could go over how UK athletes choose their kits for different events? Sponsor kit vs track club? Seems different from the USA. Thanks!!

  • @steviej9390
    @steviej939017 күн бұрын

  • @Michael-xv1od
    @Michael-xv1od16 күн бұрын

    Love Philly as a marathoner but dam she could be a monster if she became a 5/10km runner only

  • @jbosseur
    @jbosseur16 күн бұрын

    Someone has a new sponsor. If you put that pb in vdot marathon equivalent is 2:24...

  • @lynild6842
    @lynild684216 күн бұрын

    great video can you pls make a video where you show us how many medals you have won

  • @andesjames44
    @andesjames4413 күн бұрын

    0:26 !

  • @jacobvandermeulen1970
    @jacobvandermeulen197016 күн бұрын

    Bowden runs in red/white top.

  • @joaomatheus6222
    @joaomatheus622216 күн бұрын

    0:41 i got scared for a while

  • @jobanski
    @jobanski16 күн бұрын

    Question Phily: is it a risk to go out in front like you did, or is it an eventual winning strategy? I never ran mid to long distance in track, so I’m genuinely curious about the tactics.

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