Sir,heartfelt gratitude sir,really you opened my eyes, I want to see your mom sir,you are suitable for the thirukkural,,,,ஈன்ற பொழுதிற் பெரிதுவக்கும் தன் மகனைச் சான்றோன் என கேட்ட தாய்.

Thank u doctor 🙏stay blessed and safe

Great information doc👍

Thanks for the video DR.I manage my knee pain with exercises and knee strengthening .if you teach us exercises it will be more informative.

@DrSanthoshJacob

3 жыл бұрын

I will do a session with my Physio

Sir,God bless you Your explanation was awesome. layman could understand Dr.

Gd morning Sir I am enjoying yr messages Real eye opening

Thank you Doctor for taking time and educating people. We know how busy you people are ,pain management is made easier , thank you 🌹

@DrSanthoshJacob

3 жыл бұрын

Thank you Ms Meenakshi!

Thanks for videos Dr. They are extremely helpful. I really appreciate your heart of giving to help humanity especially during this time of the pandemic.

@DrSanthoshJacob

3 жыл бұрын

Thank you

Thanks...I would like to know more..

Dr sir you have very well explained about the types of pain and tests should be taken

Dear Doctor, very helpful session on knee pain. I understand lot on this subject. Need your advice and suggestions how to prevent this knee pain with simple exercises . Thank you for giving us best advises during this pandemic. Take care of your health.

@dr.anuragsportsphysiotherapist

3 жыл бұрын

Yes it's very important to do knee strengthening exercises along with hip muscle strengthening. I have made some strengthening exercises videos for this problem. I hope it will be useful for you

@evelynsardinha1574

3 жыл бұрын

Thanks

Talk about Plantar Fascitis and walking doctor

Rheumatoid arthitis pathi solunga sir

@dr.shadmbbsdphmasco

Жыл бұрын

Same it can be managed with exercises physical therapy diet and medications and lifestyle changes

Sir, Im just 15..... but i have knee pain.... what shall i do to prevent my knee pain?

Sir my ra is 470 ..is it curable?

Doctor I don't have pain but a cracking like sound wen I sit and get up..do I need to take a xray??I walk daily..can u suggest any tablets for calcium..my vit D also very low

@dr.anuragsportsphysiotherapist

3 жыл бұрын

Crackling sound can develop because of knee cap(patella) rubbing on your femur (thigh bone) also, tight front thigh muscles add to this problem. Foam rolling the front thigh muscles, stretching and strengthening the muscles around the knee and hip will help you alot

@dr.anuragsportsphysiotherapist

3 жыл бұрын

I will be posting a video on foam rolling very soon

@beenafrancis4706

3 жыл бұрын

@@dr.anuragsportsphysiotherapist thank.u so much

@dr.shadmbbsdphmasco

Жыл бұрын

It's fine unless if its associated with pain means then need to be checked

Walking 30 minitus exercise,will it help to reduce pain ?

@dr.shadmbbsdphmasco

Жыл бұрын

Yes

You defined tendon, ligaments but not cartilage. What's it?

@DrSanthoshJacob

3 жыл бұрын

Thank you for your question ! Will explain in next video

@dr.shadmbbsdphmasco

Жыл бұрын

Cartilage is the communication btw two muscles hope it answers your question

Dr.I have been taking CARTIMOVE which has 750 mg Glucosamine which was prescribed by my doctor n every week Nanoferol Vitamin D3 n Beuno Cal. I have been taking this for over three years. Is it advisable to take the same for long period as I am suffering from osteoarthritis for many years. I am a senior citizen. Of late i noticed that when I go for walks. My knees pain n I get the feeling of cracking when I get up after sitting for long. Is it becoz of continuous medication of CARTIMOVE n NANOFEROL ? PLEASE ADVISE.

@dr.anuragsportsphysiotherapist

3 жыл бұрын

It's important to do knee strengthening exercises along with medication. Age related changes in the bones cannot be reversed but exercises will definitely reduce the pain to a great extent.

@DrSanthoshJacob

2 жыл бұрын

As Our Physio has suggested- exercises and weight loss are very important . Evidence shows that in early osteoarthritis collagen and glucosamine have a moderate role to play . No evidence in later cases . Please let me know if you need further assistance.

@evelynsardinha1574

2 жыл бұрын

@@DrSanthoshJacob Thanks doctor. I think I will have to undergo knee replacement surgery. I am 63 years n I plan to go abroad but with this pain, n the cold weather, I fear it will be bad for me. Is it advisable to go fir knee replacement surgery at this age. I have also been doing physio exercises at home but to no avail. Doctors have advised that finally knee replacement has to be done.

@DrSanthoshJacob

2 жыл бұрын

A knee replacement surgery surgery is a great option once you’ve exhausted all the non surgical options .

@DrSanthoshJacob

2 жыл бұрын

@@evelynsardinha1574 Ever wonder what goes into replacing the knee? | Dr. Santhosh explains

Where is your hospital and it's name please?

@DrSanthoshJacob

3 жыл бұрын

Good morning I practice at chettinad SuperSpeciality hospital, Kelambakkam. But you can reach me through online video consult easily . www.drsanthoshjacob.com

Hi sir I am a rhumatoid arthritis patient for a last 6 yrs I have a baby 6yrs old after my first delivery I affect of pain under the leg and my fingers what I have to do already I am n medication

Can I get your clinic address, Dr.?

this video l want Tamil pls

@priyaraja9263

Жыл бұрын

I have mild knee pain

@dr.shadmbbsdphmasco

Жыл бұрын

@@priyaraja9263 mild knee pain irundhaalum unga knee yaa use pannunga stiffness should come under control so that we can maintain that flexibility

Sir pl tamil language speak pannunga sir