NLP Techniques - Help with Negative Self Talk - NLP eBook from Steve Andreas
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This helpful 2-volume eBook from Steve Andreas can show you how to change the way you think and feel about yourself. Using powerful techniques in transforming negative self talk, this book can help you banish those negative thoughts for good!
Watch this video and learn how to use NLP techniques to transform your inner voices, critics, and bullies into positive affirmations. Steve explains how NLP (neuro-linguistic programming) can help you overcome these negative thoughts and start living the life you want. You'll be amazed at how much better you'll feel once these harmful thoughts are gone!
When it comes time to find NLP training, you can be assured that Andreas NLP is able to meet your needs, in a holistic, integrative, and ecological way. Andreas NLP has been providing NLP training for over 40 years, and has been on the cutting edge of developing some of the best NLP techniques for use in a variety of situations. From helping businesses maintain excellent relationships with their employees as well as customers, to practitioners using these applications in their own lives and with their clients for personal change work, Andreas NLP training has well-equipped those who have invested in their growth.
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Пікірлер: 9
@KateGladstone For practice in adjusting the location, tempo, etc. of the critical voice, it can help to practice with a voice that is positive. For instance, imagine a good friend of yours speaking to you, and notice where you see the friend. Then imagine that they walk to a different location, and hear their voice coming from there. Then imagine that your friend turns away, and listen to how their voice changes when they do that, or when they walk away from you.
Steve Andreas is one of the most gifted psychologists, i believe. Because of his books and my wish to read them in an original version, i have learned English ( my native language is Russian). I'm very glad to meet Steve "in person" through you tube service. Steve, thank you very much for your professionalism and kind heart!
@KateGladstone After some practice like this, try the same sort of experiment with the critical voice, and find out if you can change it in the same way. Another approach (which I mentioned in another email to you) is to do your best to make friends with the critical voice, and then ask if it would tell you its positive intention, which is usually some kind of protection.
Thank you, thank you , juan esteban martinez
@KateGladstone I am really sorry that the exercise has messed up a favorite piece of music for you. There are several things you can try. First, try it again (your music is already messed up, so you have nothing to lose), but this time, hear the music first, and being sung by all the angels in a heavenly choir, as loudly as possible, and all around you, coming "from everywhere and anywhere," and then bring in the critical voice, and find out what happens.
Steve you look great!!!!
@KateGladstone Once you have made friends with the critical voice, there are all sorts of things you can do, all outlined in my e-book, Help with Negative Self-talk. Best, Steve
Location location location...
in my experience of the critical inner voice, it comes from everywhere and anywhere, and I find myself unable to change its location or size or speed or other features. What should I be doing? Also, when I sang the "negative self-talk" phrase to my favorite inspiring music ... it spoiled the music for me. The music became, and remains, something I hated -- when once it was something I loved -- and I cannot change back to loving it any more! You have stolen from me a part of my pleasure in life!!