Nirvana Mudra
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A mudra for releasing resistance to change and awakening compassion within.
Flow with the breath 2-3 times each side, then hold the mudra for a minute or more on each side, focusing on TRUST as your Sankalpa (intention formed by the heart). Trusting the flow of life and releasing fear and resistance.
Пікірлер: 21
Jay Shri Ram maata ....I salute the divine mother in all her forms
@samajbhanproduction1520
6 ай бұрын
I JUST LOVE AND RESPECT PEOPLE'S WHO UNDERSTOOD THE IMPORTANCE OF TRUE "SANATAN DHARMA" AND DIVINE POWER OF "MOTHER ADISHAKTI" MAY MAA KALI ALWAYS BLESS THEM AND PROTECT WITH HER SHEILD 🛡️ ❤
Thank you for showing the simple variation too
She's so ethereal & beautiful omg... 😢❤
I watched your video 30 times to learn nirvana mudra 👍👍👍👍👍
Nirvana Mundra is the most influential Mundra to please Shiva.
But I learned now by watching your video, thank you very much
Thanks for sharing
Just one mistake mother....please extend both the index fingers ....and touch them to both eyelids while in obeisance to Lord Shiva
Thnx mem
Thank you much sweetie 🙏🤙🤙👏👏👏💐💐💐💐🔥🔥🔥🔥🔥💥💥💥💥💥🥰🇵🇷💜💜💜💜💜💜
The second mudra is really hard
Iam confused 2 types mudra .. Please explain one mudra nirwana
Om Namah Shivaya
After twist thumb and first finger should be straight up ,, visible as namaste symbol
How do you know about this mudra 🙏🏻
🙏
its not a mudra for ladies !
Don't do that, Women cannot do this mudra, This mudra is not for women.
हमारा yog hame ही सीखा रहे हो, 😮