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Nike Air Zoom Tempo NEXT%
Whether your goal is to reset a world record or simply outrun your personal best, race-day victories begin in training. The Nike Air Zoom Tempo NEXT% delivers measurable benefits to help you run more efficiently while bridging the gap between everyday training runs and racing.
“To help your body get ready for racing, this is a shoe to help you train for speed,” says Elliott Heath, Nike Product Manager. “The idea behind NEXT% is the idea of continuously getting better.”
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A Running Shoe with Record-breaking DNA
Fueled by insights from the world’s fastest athletes including Eliud Kipchoge, we developed the Tempo NEXT% based on learnings from our premiere racing shoe, the Nike Air Zoom Alphafly NEXT%. Watch the film and learn more about our incredible journey with athletes, designers, and innovators in making the Tempo NEXT%.
Nike Air Zoom Tempo NEXT%
Nike Air Zoom Tempo NEXT%
Exceptional Energy Return
Two Zoom Air pods beneath the forefoot provide efficient energy return and responsiveness as you run. Although Zoom Air is a longstanding Nike innovation, in the Tempo NEXT% we’ve isolated the pods from the surrounding foam, which allows runners to experience greater energy return.
Nike Air Zoom Tempo NEXT%
Propulsive Feel
A full-length plate in the midsole helps stabilize the Zoom Air pods while also providing a propulsive feel with every stride. The difference between this plate and those in our racing shoes is that the one in the Tempo NEXT% isn’t as rigid, which allows your foot to build strength over the course of training.
Above: Ruth Chepngetich - World Champion, Marathon
Nike Air Zoom Tempo NEXT%
Responsive Durability
The midsole of the Tempo NEXT% contains ZoomX foam in the forefoot and React foam in the heel. The result is a one-two punch of responsiveness and energy return up front with superior cushioning and durability where you need it most.
Nike ZoomX Vaporfly NEXT%
A Racing Shoe For Breaking Records
Best for: Short and long-distance races
Our most responsive ZoomX foam paired with a carbon-fiber plate delivers a fast, propulsive sensation.
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Nike Air Zoom Tempo NEXT%
Nike Air Zoom Alphafly NEXT%
A Racing Shoe For the Future of Fast
Best for: Long-distance races
Two Zoom Air pods, ZoomX foam, and a carbon fiber plate provide a cushioning platform that makes it our fastest racing shoe.
How long do Nike Zoom Tempo last?
700-800km
The Tempo NEXT% does bring an Alphafly-like feel to training runs, though it's not as fast of course, but it is faster than its size or weight would suggest. Assuming it can last at least 700-800km like most training shoes, it will be a good fast training option for keen runners, even at its high price.