3:59mile 31yrs old and built like like a brick. Nick was always one of my favorites to watch.

@seanmcevoy3715

2 жыл бұрын

@SLG-Sammed no ur wrong

30 seconds in and nick has already plugged rungum

@ibinnabo

4 жыл бұрын

😂😂😂you werent lying😭😭

@justink.6544

4 жыл бұрын

He’s just trying to market his business. What’s wrong with that?

@hudsonjessep6723

4 жыл бұрын

thanks man don't @ me

@bluestar1068

4 жыл бұрын

Justin K. Can’t do that on a private app

@freddiegarcia6318

4 жыл бұрын

@@justink.6544 There's nothing wrong, it's funny lmaoooo

Nick just takes over the whole video😂

@shangrila73eldorado

4 жыл бұрын

i didn't pick the video to listen to the other guy

@connortipping2379

4 жыл бұрын

i mean it its titled nick symmonds analyzes..

@broganhanna9838

3 жыл бұрын

no way your name is actually brogan ive never met someone with my same name WOW

@broganroby7517

3 жыл бұрын

@@broganhanna9838 😂😂😂

@Nico-yy1fj

3 жыл бұрын

@@broganhanna9838 is your nickname “bro” ?

A sub-4 mile is one of the greatest achievements a middle distance runner can dream of getting.

@jayure1346

Жыл бұрын

Sub 13 5k

@Zeus-7778

6 ай бұрын

5k ain't middle distance​@@jayure1346

nick is such a good personality

@reidheller3927

4 жыл бұрын

Hduf Lolly no one asked

@pranz5

4 жыл бұрын

Hduf Lolly lmao good job buddy

@RebornKaotic

4 жыл бұрын

Benjamin Dover no one asked nick either smartie

@reidheller3927

4 жыл бұрын

KaoticSuper wdym the reporter asked him questions lol jk

@RebornKaotic

4 жыл бұрын

Benjamin Dover I’m talking about the guy named nick not nick symmonds lol

Young runners, savor every moment!

@shangrila73eldorado

4 жыл бұрын

gather ye rosebuds while ye may - robert herrick

@wiggles3238

4 жыл бұрын

@@shangrila73eldorado ok bud

@killianbennett8985

4 жыл бұрын

Ok boomer

Lincoln didn’t look very happy🤣 it was nick interviewing nick

@laceyutley9797

3 жыл бұрын

Yeah I kept on thinking let the other guy talk 😂

Legend still says everyone got a run gum pack and headband

This man broke 4 min mile just for the workout Damn

Nick's chewing too much Rungum; doesn't let the interviewer do his job. I'd like to have 30% of Nick's charisma.

Nick's performance in this race is great .. a retired 800 runner out performing milers is unbelievable

"11 years later 2006-2015"

@peter-ut1eq

4 жыл бұрын

sorry einstein

@user-bv3lc5jy2m

4 жыл бұрын

*9 years later

@ferno225

4 жыл бұрын

Shea X f u

@jackhenlo2181

4 жыл бұрын

@@peter-ut1eq It will be alright, no need to apologize.

@franco-wq4co

4 жыл бұрын

I don’t get it that’s 11 years

Man, I struggle to run faster than 60 for a 400m. And they manage it for 4 laps!

@mylespenman6094

3 жыл бұрын

that is still fast

@scrumpymanjack

3 жыл бұрын

Me too (when I was young). Ran 12x400 @ 64 with 200m recovery job in between, and those 64s felt very fast to me. I could always complete those workouts but each one of those 400s felt not too far from my max speed.

@johns.774

3 жыл бұрын

@@scrumpymanjack I’m sorry. You said you ran 12 400’s in one workout?

@scrumpymanjack

3 жыл бұрын

@@johns.774 yes, why?

@lmao4491

3 жыл бұрын

@@scrumpymanjack that's alot

Guy in the white was definitely using good strategy because he hung in the middle of the pack for most of the race, drafted off you during most of the last lap and left you on the last straight away.

I ran with the second fastest miler in the world,couple of days ago / age group 60/65 , at under 5:10 pace ,I held on for 20 metres ish ,I was actually pleased with that ,he was a 3x commonwealth Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿,I finished a lap off eventually,he’s going for the world record,age group ,soon ,Paul Forbes is his name ,really nice guy

Nick is just such an awesome guy

that hurdle at 4:22 tho

@adamede9316

4 жыл бұрын

Get that man on the steeplechase

@yusufmartinez

4 жыл бұрын

Oh my god he on X games mode

@JeremySteinWolfe98

4 жыл бұрын

He stutter steps a lot but with the right training he might have that steeple down

If you want to learn more about track and running, Symmonds is one you need to listen to

@buckmysawlz

4 жыл бұрын

@cyoungrun1 He just said "one" not the only one. Drink some milk and go for run.

@samuelbostian423

4 жыл бұрын

cyoungrun1 my guy that’s why he said it. Cause he knows it wouldn’t end up good for you... he was lowkey roasting

@fatcat3679

3 жыл бұрын

cyoungrun1 tf cry

@justjames2304

3 жыл бұрын

cyoungrun1 stupid anecdote just accept it

@shangrila73eldorado

3 жыл бұрын

the man ran 1:42 in the 800, broke 4 in the mile...he was competitive in the Olympics and the Worlds for a decade...he had access to the best coaches...you'd think gleaning knowledge from Symmonds would be a no-brainer...I wish I had him as a coach when i was younger: maybe i would have stuck with running longer and won a couple more races. just look at the way he deals with young runners in his videos, he's supportive, fun, and smart.

"The Bison" was my favorite 800M runner....Not many people have ever gone under 1:43 but Nick did it...............great vid

So much running strength 🤩🤩 good job Nick

Nick is a funny dude, really charismatic and fun to watch.

@michael8815

4 жыл бұрын

yeah he is a great fella

Really cool video/commentary.

First sub-4 mile outdoors.. nick said in this vid he ran one indoors before

@Bweyg

7 ай бұрын

Yeah he ran 3:56 but I don't know why people say it as if it doesn't count, like no if you ran the time, as long as it's on a track, you ran that time, no more, no less. What is so hard about that?

Way to go Nick!

I joined track because of Nick

For the love of god Nick, let that poor kid interview you! You have to go easy on the RunGum, or soon you may require detox.

@MrTrackman100

2 жыл бұрын

Silly! Give the guy a break--who wouldn't mention a company you just started?

Nice video and commentary. 🏃

Awesome Nick

Hey Nick....be fun to hear you analyze Jim Ryun Dusseldorf 1500m at age 20..against big Bodo Tummler and Harold Norpoth..tough Germans w big kicks

💥 Nice Run… Nick💥

Nick Symmonds was a bad ass closer would habe liked to see him race dave wottle with a lot of speed to close on see who could close faster.

@philwilson609

3 жыл бұрын

Nick's times are better than Wottle's but with modern training and updated shoes who knows? Wottle was long legged and lean, and looked like a middle distance runner while Nick is short legged and thickly built and looks like a soccer defender. His performances are astounding for his physical make up.

Hey Nick what too questions how many year's did it take you to run this and how much mileage were you on when you ran it

As someone that struggles to get below 5:30 this looks insane 😬

@RishabhSharma10225

10 ай бұрын

You should be proud because I'm at 7:30 haha. I'm aiming for a 6 minute mile. What advice would you give me to improve my mile? Keep running all out miles or slow, long runs?

@KaleKellerSalad

10 ай бұрын

@@RishabhSharma10225 if what you’re struggling with is endurance than longer runs will help a lot, but if it’s breathing or cramping issues then I would run half miles at a quicker pace until it makes things easier

It is easy to interview Nick given both his experience at Pro levels, his technical knowledge of the sport and his narrative fluency. Lincoln is made redundant here

I felt that "this feels like a marathon to a 800 guy"💀THAT SHIT TRU

@Bweyg

7 ай бұрын

Literally me when I'm forced to run the 2 mile when I'm a mile guy XD

Wow their voices are the same

watching this right before a meet does not ease my nerves

So when did this interview happen? Not now obviously right?

@ParkerMax

4 жыл бұрын

They said it was in December during the big expo.

@mrfuzzysalt

4 жыл бұрын

1337 God December 2019 presumably at the expo

Yo

2006 to 2015 is 11 years quick mafs

@bluestar1068

4 жыл бұрын

lol i was thinking the same thing

@bernarjayjackson2003

3 жыл бұрын

9 bro..

@bh4501

3 жыл бұрын

Narjay22 no it’s bc the commentator said that

where the rungum @

2006 to 2015 = 9 years

How common is EPO use amongst these guys?

@sammyb1661

3 жыл бұрын

More common in 100m/200m runners

So has anyone actually tried it? Is it a good pre-work out?

@carterk5406

2 жыл бұрын

Way to late but it taste good and works

I used to run

Nick just takes up the whole intier video

does anyone love themself as much as nick symmons

@marka.meyers538

4 жыл бұрын

Will Sheaffer loves himself. I wouldn’t bet on it.

@Appaddict01

2 жыл бұрын

He seems to love everyone.

super....

What does “sub” mean

@Adam-hp5hj

Жыл бұрын

Below, under

RUNGUM

7:57 There is absolutely nothing embarrassing about leading the pack in over a quarter of the race just to get it stolen by some dude conserving all of his energy just for the last 100m.

@Bweyg

7 ай бұрын

Yeah I don't get that part, "it's so embarrassing to get blown out by someone who was in the back holding his energy until the last bit of the race" it's like no it's not. That's how races work most of the time.

His rungum be packin

If mark rober was into fitness

Sling shot?

@finch2213

3 жыл бұрын

Ever seen the movie Days of Thunder? That’s where I first heard of the sling shot pass. It’s about car racing but same principle. The runner behind the leader runs in the wind draft so they can move at the same speed with less wind resistance and conserve energy. Then when they want to pass, they move around the leader and slingshot past them. I suppose it seems theoretical (perhaps it’s maybe even psychological) until you experience it. Which I never have. Anyway, good movie. Slingshot pass happens. Tom cruise wins.

@gmaxsfoodfitness3035

2 жыл бұрын

@@finch2213 In Nick's case he meant sling shot off the turn. That centrifugal force from running the curve can be used as a boost aka slingshot as you start running in a straight line. The term is used in the 200m a lot which only has one turn outdoors (indoors has 2 turns) and smart sprinters know how to use it while using less energy than other runners and gain an advantage.

is nick the host?😂

God is good

Would be nice if there was a government program that paid me to run 6 minute mile. Something like a million bucks if I can do it.

Wasn't it his only sub 4 mile ?

Sleeves aren’t cut off. Not real Nick

I paid nick 10k to make me beat the world record

When i know people can do a sub 4 but they dont practice like dogs to break 3:43 i get mad.

They're not six feet apart nicky noo

jesus loves you

Rungum is the stupidest product i have ever heard of...

@thegreaterconundrum

3 жыл бұрын

Ya why not just chuck an energy drink right before a run. refreshing 😂

@reillymiller1541

3 жыл бұрын

Guys the point is so that u dont throw up an energy drink if u need caffeine lol... no one wants to run after drinking a lot you'll get cramps and feel sick

@thegreaterconundrum

3 жыл бұрын

@@reillymiller1541 Ya I was being sarcastic

Isn't there a Pandemic going on??🤨🤔

@Hensley_Jb

4 жыл бұрын

Nikhil Mehta he did say December

@nathanvanderpool1175

4 жыл бұрын

Flo track is notorious for making sure to wait at least a few months to post their videos. I guess they’re against current content.

@NickXtreme

4 жыл бұрын

Oh may I didn't hear that, my bad!

@williamdailyiii

4 жыл бұрын

You’re a pussy

@NickXtreme

4 жыл бұрын

Yeah I'm not brave enough bro.U must be roaming naked on the road these days without Mask and shit, licking every fucking pole. You've got the balls man. Salute

why not at least pretend to care about social distancing?

@monkeyman15387

4 жыл бұрын

Pretty sure this was recorded in December 2019 during the Expo. Before quarantine. 0:14

@yeah8709

4 жыл бұрын

Actual idiot

@bonzai9174

3 жыл бұрын

Oml this happened in December clown

@gmaxsfoodfitness3035

2 жыл бұрын

🙄Turn off the news and go outside for some fresh air. For your information coronavirus aerosols can travel 30m in the air (close to 100 feet) so 6 feet of social distancing is pointless. They just wanna see how much you're willing to do and they love the number 6 especially when there are 3 of them in a row.

Nick is truly a legend