Happy New Moon! Here are those new partnerships I mentioned: ❍ MOONCHILD YOGA WEAR, use code MOONMEDICINEYOGA: tinyurl.com/59sefzkz ❍ LIFORME, shop here liforme.com/moonmedicineyoga ❍ SAGED RITUAL GOODS, use code MOONMEDICINEYOGA: sagedshop.com/moonmedicineyoga ❍ SEEK BAMBOO (shower swaps), use code MOONMEDICINEYOGA bit.ly/40ZcVWL ❍ YEW YEW (modern smokeware) use code MOONMEDICINEYOGA, shop here: tinyurl.com/bdzjvtms

It's always a good day when there's a new class on the MMY channel! 🦁 xx

@moonmedicineyoga

11 ай бұрын

😭😭😭 you are so kind! Happy new moon!

Namaste 🙏🏼 I am grateful that the ancient wisdom of India and Hinduism (yoga and meditation) is being appreciated and adapted all over the world

@moonmedicineyoga

11 ай бұрын

Thank you for the kind words. I am too! ✨🙏🏽✨

These practices have a lasting effect thru out the day! Thank you! ☮️❤️😀🙏

@moonmedicineyoga

11 ай бұрын

So glad you think so. ❤️✨🙏🏽🌚 Happy new moon!!

So much sweetness, also Lilith is leading this amazing new cycle 💥Thanks!

@moonmedicineyoga

11 ай бұрын

I'm glad you enjoyed. Also can you explain this Lilith reference? I did a little research, but I want to understand! Do you mean the first wife of Adam, like from Judiac mythology? How does she coincide with this moon cycle? I'm so intrigued. And feel free to point me in the right direction. I don't expect you to go into great detail -- that sounds like lot of work haha

Thank you for this heart opening flow. My muscles are stretched out and my body is calm. I am a fan of Saged as well. I enjoy their daily ritual.

@moonmedicineyoga

11 ай бұрын

I just learned about them! I dont know where I've been. They have such beautiful things and yes, the rituals are so interesting. They sent me a PDF guide that has been so helpful. Glad you enjoyed the class!

When I woke up this morning... I was really looking forward to this ... Thank you.. Happy new moon everyone :) 🌸

@moonmedicineyoga

11 ай бұрын

Aw yay I love that. So glad you enjoyed. I do love morning yoga more than anything

Your classes are such a treat! 🍬 I always feel like I've done a beautiful ritual for myself while connecting to the occasion we are honouring during the practice. So happy I found your channel!! 🙏 Namaste

@moonmedicineyoga

11 ай бұрын

Aw yay me too! Thanks for being here.

thank you Alison for this beautiful new moon flow!!! 🌑 i look forward to all your new & full moon flows, your voice is so calming & I love that every time I do a yoga flow with you, I actually have space to breathe and feel🥹 thank you thank you🤍💫💖

@moonmedicineyoga

11 ай бұрын

That is so lovely to hear. Thank you for this beautiful comment 🌚🙏🏽✨🦁

So beautiful and much needed after a stressful time x thank you

@moonmedicineyoga

11 ай бұрын

So good to hear. Thanks for being a part of it!

I'm soo grateful to have found your channel.

@moonmedicineyoga

11 ай бұрын

Aw me too! Thanks for being a part of it.

I loved this flow! I know you said August has been a crazy month for you and your fam. I would have appreciated anything you put out but loved this 25min from you :) Happy new moon!

@moonmedicineyoga

11 ай бұрын

Aw thanks!! I really didn’t plan on it being so long but I ended up lingering in the poses. I guess I needed them!! Haha thanks for the kind words 🌚❤️✨🦁

Beautiful class! Embracing the Leo energy and this class was perfect. I look forward to your classes more than any other online yoga teachers. 🙏🦁🌞

@moonmedicineyoga

11 ай бұрын

Aw wow! I'm so honored. Thank you for being here.

Un grand merci a toi Allison pour cette superbe seance - seance tres calmante car ce mois d'Aout 2023 est un mois un peu fou😃. J'ai vaiment adore💛 et je suis maintenant prêt a finir le mois avec serenite et amour. A tres bientot !

@moonmedicineyoga

11 ай бұрын

Bonjour! Bonne nouvelle lune ! Je suis d'accord. Le mois d'août a été très chargé. J'ai adoré ralentir pour ce cours. Je suis content que vous ayez apprécié cette séance.

@fousdevelos4937

11 ай бұрын

@@moonmedicineyoga 💛🌝🧡

Thanks for a delightful practice 🙏🏼😌🌒

@moonmedicineyoga

11 ай бұрын

You're welcome! Happy New Moon!

Happy new moon my friend! Thank you for everything! Keep shining your beautiful light ❤

@moonmedicineyoga

11 ай бұрын

Aw hi!! You’re are so welcome. Thanks for your kindness! 🌚✨🙏🏽

Toby! Looking forward to practicing this.

@moonmedicineyoga

11 ай бұрын

I know!! My lion boy finally made an appearance 🤣🤣🤣

I'm learning to code, it's a lot of sitting. How welcome this practice was this afternoon! Thank you!

@moonmedicineyoga

11 ай бұрын

Oh wow! That is a lot of sitting! I’ve always been curious about coding. Are you learning for work or just practicing a new skill!? Are you taking classes? 🌚🙏🏽✨ Thanks for being here!

So beautiful to end my day and slip towards sleep with this beautiful practice. Thank you 🙏 Namaste 🌙

@moonmedicineyoga

11 ай бұрын

Oh that sounds magical! Happy new moon!

Thank you for the Leo new moon yoga! Loved all the side bends... Great way to release the old... And plant seeds for the new. Love your channel :-)

@moonmedicineyoga

11 ай бұрын

Yessss so glad you enjoyed! 🌚🙏🏽✨🦁 thanks for being here

Great Class! Thanks you.

@moonmedicineyoga

11 ай бұрын

You’re welcome! Thanks for being a part of it. 🦁🌚✨

Thank you for the wonderful flow!

@moonmedicineyoga

11 ай бұрын

Glad you enjoyed it! Thanks for being here. See you for the full moon!

another amazing new moon flow, thank you Alison. I really loved the focus on the upper body and how gentle the flow was. I really needed this. Namaste from Spain

@moonmedicineyoga

11 ай бұрын

Hello! I’m so glad. I heard from lots of of folks that the slowness was a welcome change of pace. So happy it worked for you too 🌚🙏🏽✨ thanks for being here 🌾

So needed this class! Definitely will sleep so good after! Hope you have a great rest of your week! 🩵🩵🩵

@moonmedicineyoga

11 ай бұрын

Hi Karla!! So glad you could take some time for you. I know you're a busy mom like moiiii haha Thanks for being a part of another moon phase.

Thank you for eeeeverything you do, this was one of the bestest practices I’ve done with your guidance, I am so grateful for you and your essence, keep on being❤

@moonmedicineyoga

11 ай бұрын

Awww haha I'm so glad you enjoyed. Thanks for being here!

So blessed to have crossed paths with Moon Medicine Yoga- always feel great after practicing with you. Much love and gratitude!

@moonmedicineyoga

11 ай бұрын

Aw likewise! Thanks for being a part of the community.

Ohh Allison this slowness felt amazing. Love what you create on your channel. Thank you so much 🎉

@moonmedicineyoga

11 ай бұрын

That's great to hear! I'm hearing soooo much positive feedback about the slowness. Maybe we'll keep it up for a few months haha thanks for your comment!

Thank you for the new moon flow 🙏

@moonmedicineyoga

11 ай бұрын

You are so welcome

I haven't done a practice over 15 minutes in what feels like a few weeks. I always try and follow along with your new moon/full moon ones & wasn't sure I'd be able today because I didn't feel up for it. But im so glad I did! this seemed to be exactly what I needed, and it passed by so fast! I think this is my favourite session with you yet. very comforting and grounding. thank you so much

@moonmedicineyoga

11 ай бұрын

Hi! It's so funny, I'm hearing from lots of folks that this slower class was exactly what was needed. I'm so glad you enjoyed! Happy new moon! Lots of love to you too.

I loved this class. My body feels so relaxed and we got to see your cute doggy! 😍

@moonmedicineyoga

11 ай бұрын

Oh great! That's wonderful to hear. I've been dying for Toby to make a cameo and he finally decided to come by haha. Hes a snuggly boy.

Glad this channel showed up in my feed. Excellent practice and love the vibe.

@moonmedicineyoga

11 ай бұрын

Yay! Glad you found your way here. 🌚🙏🏽✨🦁 happy new moon!

I love this sweet heart practice for the Leo new moon ❤ thank you 💞

@moonmedicineyoga

11 ай бұрын

You’re so welcome! ✨🙏🏽🌚

Just wonderful ❤ This helped me to bring some balance in a challenging day. Thank you 😊

@moonmedicineyoga

11 ай бұрын

Sorry you’re having a day… good to hear that the yoga helped! Happy new moon! 🌚

@flunkiejunkie1

11 ай бұрын

@@moonmedicineyoga Thank you so much! I absolutely love your channel - your positive energy always flows through ❤️

Truly Beautiful & much needed! Thank you Alison!💖🙏

@moonmedicineyoga

11 ай бұрын

Thank you so much! I love you! 🌚✨🙏🏽

This was absolutely beautiful! I feel so relaxed and at peace❤

@moonmedicineyoga

11 ай бұрын

Oh that is wonderful to hear! Thanks for flowing with me

This was just what I needed today!

@moonmedicineyoga

11 ай бұрын

Aw that’s great to hear!

I love tortoise pose!! 🐢❤🎉 thank you 😊

@moonmedicineyoga

11 ай бұрын

Ohhhh my too!! Such a lovely way to fold in. Thanks for being here! 🐢 ✨🙏🏽

Thank you 💖🙏💖

@moonmedicineyoga

11 ай бұрын

You're welcome! Happy New Moon!

I always feel so completely grounded after your practices thank you!

@moonmedicineyoga

11 ай бұрын

Thank you so much! I appreciate it 🥹🥹🥹

happy new moon!!

@moonmedicineyoga

11 ай бұрын

You too! Blessed Leo season and early Harvest ✨🌚🌾

thank you so much for this video.

@moonmedicineyoga

11 ай бұрын

Aw you are so welcome! Thanks for being a part of it!

Thank you🙏✨️❤️

@moonmedicineyoga

11 ай бұрын

You’re so welcome! Happy new moon

Lovely. Thank you ❤

@moonmedicineyoga

11 ай бұрын

You're welcome! Happy new moon!

thank you for all you do 💚💚💚 happy new moon!

@moonmedicineyoga

11 ай бұрын

You're welcomeee! I'm so glad you're here. HNM!

always a pleasure with you

@moonmedicineyoga

11 ай бұрын

Aw thanks for being here 🙏🏽✨🌚🦁

Soooo excited for this 😍 much needed with this new moon ♥️ sending love and gratitude your way!!

@moonmedicineyoga

11 ай бұрын

I hope you enjoyed it! Sending you lots of love and new moon blessings 🌚🙏🏽✨

Wonderful, unique and fun as always. Thanks!

@moonmedicineyoga

11 ай бұрын

Hi susan! Thank you! Happy new moon 🌚🌚🌚

Another perfect class... Thank you xx

@moonmedicineyoga

11 ай бұрын

Ah you’re too kind. Thanks for being a part of it 🌚✨🙏🏽

Thank you 🙏

@moonmedicineyoga

11 ай бұрын

You're welcome! Happy New Moon!

thank you 💖

@moonmedicineyoga

11 ай бұрын

You're welcome

❤❤❤❤

@moonmedicineyoga

9 ай бұрын

Good morning!! 💫💫💫

What a yummy practice! Thank you.

@moonmedicineyoga

11 ай бұрын

Oooo so glad you think so. See you for the full moon!

Loved the pace of this thank you!

@moonmedicineyoga

11 ай бұрын

Oh good! I’m hearing that from lots of folks. It sounds like the slow down was needed :) happy new moon! 🌚

Thank you xxx

@moonmedicineyoga

11 ай бұрын

You’re so welcome. 🙏🏽🌚🦁✨

A beautiful practice thankyou x

@moonmedicineyoga

11 ай бұрын

So glad to hear it. Happy new moon! 🌚🙏🏽✨🦁

Thank you ❤

@moonmedicineyoga

11 ай бұрын

You're so welcome! Happy new moon!

Thanks

@moonmedicineyoga

11 ай бұрын

Thank you!! 🌚🙏🏽✨🦁

Thank you for this!!!

@moonmedicineyoga

11 ай бұрын

You are so welcome. Happy new moon!

Namaste❤

@moonmedicineyoga

11 ай бұрын

Happy new moon! 🌚🙏🏽✨

Can't wait for the Blue Moon 🌝 later this month

@moonmedicineyoga

11 ай бұрын

Oh me tooooo! It's falls on my birthday and I was born under a full moon so I'm extra excited. :) See you soon!

@CreightonChaney-io4xv

11 ай бұрын

@@moonmedicineyoga that's cool 😎 I wonder if I was born under a Full Moon 🌝

@moonmedicineyoga

11 ай бұрын

@@CreightonChaney-io4xv you can look it up!! Google your birthday and “moon phase” it should work! My mom always told me I was born under a full moon and when i looked it up it was true! 🥹

@CreightonChaney-io4xv

11 ай бұрын

@@moonmedicineyoga okay thanks 👍🙏

@CreightonChaney-io4xv

11 ай бұрын

@@moonmedicineyoga aww, it was on Waning Gibbous 🌔 Kinda full, eh?

THANK YOU!! Amazing heart openers and that child pose pretzel was wonderful !! Question for you…what type of yoga or training would you describe yours to be? I love your classes but nut sure if I would refer to them as slow flows or vinyasa yins etc… thank you!

@moonmedicineyoga

11 ай бұрын

Hiii! I love that you called it a child’s pose pretzel. It really was! I trained in vinyasa, specially in the ashtanga tradition but over the years studied kundalini, yin, and more lunar practices. I would call my style “slow flow” more than anything. It’s been an evolution over the years! I’ve thought about teaching slow flow sequencing workshops. Maybe I should! Thanks for being here!

Great class! I was feeling a little tightness in my chest when I woke up today. Feeling better already. Curious questions; at the end when we roll to one side, you said right side. Is there a reason? Thanks for another beautiful class 🌑

@moonmedicineyoga

11 ай бұрын

Yesss I love questions like these! Sometimes I cue to roll to whatever side feels the best, but I was taught to roll to the right side bc of the nadis which are the energetic channels in the body. The right side of the body is the fiery, masculine side. The left is the soothing, feminine side. Rolling to the right subdues/keeps grounded the more active energetic body, helping the practitioner stay relaxed. HOWEVER, I have also read that rolling to the right “symbolizes facing East and a metaphoric rise from your yoga practice” which I like but it doesn’t really make sense to me - haha. In my experience, the East is the front of the body. I have intentionally switched it up on occasion depending on the theme - like for a morning practice (when you’re trying to wake up for the day), I would cue to roll left to align with the sun and ride that rising energy! I’m so glad you enjoyed class. I’m going to research this more. I haven’t thought about it for a while!

@lyndeemarie

11 ай бұрын

Thank you@@moonmedicineyoga ! I had a teacher once that said pick left for this and right for that. Trying to remember! I usually do yoga first thing in the morning, so side might depend on the energy I want for the day.

Beautiful 🤍

@moonmedicineyoga

11 ай бұрын

Thank youuuu. Happy new moon!