Happy new moon! Check out the NEW WINTER RESTORATIVE class too! tinyurl.com/mr38ztyz 🤍❄️🕊️

🙏As a fellow cappy, I approved this message 😊❤👏

@moonmedicineyoga

6 ай бұрын

Oh my goodness, I've never been quoted in the comments before. Thank you for this beautiful gesture. I'm so so glad the intro resonated with you. Happy Solar Return to you, Cappy friend!!

loved the sea goat lesson before the class! wonderful to know! love how you incorporate current astrology by bringing related poses in, it's clear you take a lot of research and intention into your class structure. Thank you.

🌑Une vraie merveille de séance pour commencer l'année avec MOON MEDICINE yoga et la première nouvelle lune de 2024. L'introduction, la musique, le rythme, les poses, la lecture et ton énergie sont un délice absolu ! Merci Allison pour être si magique 🙏🧡💛. 🌑💛💛Seagoat et Kneeling Goat 🌑💛

Wow I truly can’t use enough words to really describe the inner calm and beauty that overcame me while practicing this peaceful flow. Thank you for sharing.

@moonmedicineyoga

6 ай бұрын

Oh that means so much to me. 🙏🏽🙏🏽🙏🏽 thank you for this generous comment. I’m so so glad you enjoyed. Happy new moon and Capricorn season, friend ❤️

This is my favorite flow of yours! Delicious transitions. I loved the Climbing Capricorn and the fish tail sphinx!

@moonmedicineyoga

6 ай бұрын

Nice!!! I love those climbers too. And the fish tail of course. I’m really glad you enjoyed the transitions too. I love mixing it up 🙏🏽❤️ thanks for being here.

What a perfect way to start this new moon day! Thank you 🙏

@moonmedicineyoga

6 ай бұрын

Yay! Thank you for sharing the new moon with me. I appreciate you!

What a beautiful flow. It felt intimate and special. Perfect new moon vibes. I really enjoyed the cosy feelings of being tucked between my arms chest and mat while I was in horned goat variation of childs pose. Also, super glad I took a peak at the screen while we were in shavasana ✨✨✨✨ thank you

@moonmedicineyoga

6 ай бұрын

Oh what a lovey comment - thank you! And yes, I like putting some visuals up for savasana. When I teach in the studios, I love turning the lights down and since I can't do that with folks at home (haha) I try creating some ambience on the screen. So glad you enjoyed! Blessings for the rest of capricorn season!

First time here and not the last. I love the story explaining Capricorn! Thank you. I love the flow also.

@moonmedicineyoga

6 ай бұрын

Oh hello and welcome! Sorry i'm just getting to your comment now. I'm so so glad you enjoyed this practice and gained a bit from the intro. I'll see you soon for the Full Moon and Imbolc.

I'm a Capricorn and totally loved this practice!! Thank you!! Loved Capricorn Climbers.

@moonmedicineyoga

6 ай бұрын

Yessss! Happy Solar return to you! Glad you enjoyed 🙏🏽🌚🐐❤️

I enjoyed the challenge of the Capricorn climbers! Thank you 🤍

@moonmedicineyoga

6 ай бұрын

Nice!! So glad. Happy new moon 🌚🐐

I love your description of Capricorn in this intro! Your intros always leave me feeling inspired and teach me something new. I love how these practices make me feel more connected to our world and its cycles. Thank you Alison ❤

@moonmedicineyoga

6 ай бұрын

Aw thank you for this beautiful comment. I really appreciate it and glad that the classes are resonating 🙏🏽❤️

Infinite love and gratitude and sending warmth and blessings your way. I Am always excited to yoga with you during the full moon . My favourite part or the pose I would say all of the above. It’s a joy the whole session 🌺❤🌈💕🌷🙏🌹🌻

Happy New Moon! I loved Capricorn Climbers (loved the challenging sequence) and Sea Goat. Such a lovely flow and I loved the intro, the music, the final poem and all the hard work you put into your flows. You are an integral part of my Esbat and Sabbat celebrations. Namaste from Spain

@moonmedicineyoga

6 ай бұрын

OH thank you so so much - that means a lot! I'm preparing for the Imbolc flow atm. Can you believe it's almost midwinter already?! Last year's imbolc practice is one of my all-time favorites. Thank you for being here. So honored to share the wheel of the year with you.

Beautiful flow and breathtaking poem, thank you

@moonmedicineyoga

6 ай бұрын

Many thanks! Always wonderful to get feedback from other teachers.

another great class for this powerfull 1-11 new moon. Loved the seagoat intro and the reading at the end. great message allison...BEautifully done! ~chief

@moonmedicineyoga

6 ай бұрын

Oh my gosh, I knowwwww! I was obsessed that the new moon fell on 1-11 - so magically appropriate. Thanks for being here for another moon with me, Chief!

Beautiful video. Loved watching it. Thanks for sharing. Apologies for delayed comment. Do stay connected friends 😊🙋🏻‍♀️

@moonmedicineyoga

6 ай бұрын

Thank you! Cheers!

Aaaaoooowww 🐺🖤🐾 When I perform my Werewolf Magick rituals, I always give thanks and offerings to Pan Also, to Faunus Lycan the Lord of the Forest

@moonmedicineyoga

6 ай бұрын

Hello my wolf friend!! I loved learning more about Pan and his role among the Greek gods - so endlessly fascinating. I'm going to look into Faunus Lycan as well. Thank you!!

Wonderful flow! Loved the low lunge to standing balance sequence 😊

Thank you for this new moon flow! I enjoyed the challenge of the Capricorn Climbers and the feel of the seagoat.

@moonmedicineyoga

6 ай бұрын

Nice!! So glad to hear this. I loved the hip flexor stretch of seagoat after the climbers 🐐 thank you for being a part of this class.

Happy New Moon! This flow was a beautiful and empowering way to start a new cycle in the new year. Thank you for the positive vibes 🌑✨

@moonmedicineyoga

6 ай бұрын

Aw Happy new Year to you (a little late haha) I'm so glad you enjoyed this class. Thanks for being a part of it.

this was a really comforting flow to do on a very chilly day. loved the capricorn climbers especially and the poem at the end. always look forward to your flows.

@moonmedicineyoga

6 ай бұрын

Yesss I’m so glad you liked the climbers! It’s lovely to have you here for the moons. 🌙 🙏🏽 see you soon!

Thank you! This one hit the emotional and physical feels like a kiss on the forehead. This was beautiful.

@moonmedicineyoga

6 ай бұрын

Hahaha I love that. I’m so glad you enjoyed 🤍🤍

So I happen upon this practice tonight ironic because today I had my last round of gel injections into both of my knees. So this was kind of perfect. Your practices always hit exactly the way I need them to. Also a storm with lightning hit a tree a few blocks away and took out the power. So tonight yoga was done by candlelight.

Happy New Moon to an early start 🌑❤

@moonmedicineyoga

6 ай бұрын

Yes!! Happy New Moon, Jason! Always wonderful to have you here.

dear Alison, I really enjoy your creative sequences! You're a big inspiration, thanks so much 🙏🏻♥️

@moonmedicineyoga

6 ай бұрын

Thank you so much, friend. I appreciate that!

in this class, Thank you for limiting and minimizing those funny pose names you used to have. Now that I don’t appreciate creatives but I have almost given up your classes because of those creative names....because I think practicing yoga is to find a meditative mind during the movements even during transition, that why we shall learn names of the poses in order to achieve a calming meditative state of mind. When you gave those funny names of poses, for me at least the effect is disturbing. I have thought about not to mention this to you but then I heard from the other teacher saying that giving a clear and direct name of the pose, could help students in yoga. then I think I will be very brave and share this idea with you. Thanks, it’s a lovely class as usual.

These flows are always so beautiful, nourishing, and creative! Thank you!

@moonmedicineyoga

6 ай бұрын

Thank you for these kinds words. It’s amazing to share the moons with everyone 🌚🙏🏽🐐

Thank you so much 😊. I’m a Capricorn Moon ❤️. I loved sea goat. That felt so good!

I am grateful for you and your awesome sequences! ❤ cap moon here ❤

@moonmedicineyoga

6 ай бұрын

Aw thank you! I’m glad you enjoy them :) see you soon for the full moon! 🌝✨🐐🤍

Squeezed in this New Moon practice, j u s t before the Full Moon 🌑🌕 | lots of planets in Capricorn here… including : mama moon ! Thank you for this lovely class once again Alison 🤍

@moonmedicineyoga

6 ай бұрын

nice!!! the full moon class will be up as soon as the sponsor approves... i'm so glad you got to enjoy this one. :)

loved the "Capricorn challenge" :)

@moonmedicineyoga

6 ай бұрын

Haaa! Yes! So glad to hear it. Happy Cap Season to you!

A very calming and grounding practice. Love the music and the poem too. Thank you so much!

@moonmedicineyoga

6 ай бұрын

Oh i'm so glad to hear this from you! I really love digging for relevant readings for the end of class. It's made me start reading more! Thanks for being here, as always. I appreciate you so.

Love the introductions, pacing, and themes!!! 10/10

@moonmedicineyoga

6 ай бұрын

Yesss I’m so glad! Thank you! 😊😊😊

Thank you! I hope you have an amazing year! Blessed be ❤

Loved this flow ! Felt very special 🥰 Thank you !! Seagoat pose with the horn was awesome 👌 👏 Happy new year 🌙

Your classes are so much fun, thank you for sharing❤️

Capricorn rising! And I loved the challenges you brought to some of the poses in honor of Capricorn!

@moonmedicineyoga

6 ай бұрын

Aw yay! Thank you for being here. See you soon for the full moon!

The mountain climbing goat was a great pose. The first few were wobbly, but then I found my center and enjoyed the challenge. I decided to end with a fish pose variation using my large bolster. Happy new moon 🌚

@moonmedicineyoga

6 ай бұрын

Yesss the balance work gets easier as you go. 🔥 Way to go with that fish pose. That sounds amazing. My new bolster gets here any day now and I could not be more excited. It’s moss green 😭

i love your new/ full moon flows so much, thank you❤❤❤

@moonmedicineyoga

6 ай бұрын

Aw thanks!! I'm so glad you could be a part of this one.

Great practice!!! Loved the transition from low lunge to one legged tadasana, summoned inner strength with gentle thoughtful movement. ❤

@moonmedicineyoga

6 ай бұрын

Hello!! Thank you for sharing. I’m glad you could dig deep for that transition. It was definitely a challenge! 🤍 thanks for being here. See you soon for the full moon. 🌝

Good morning, just what the yoga dr ordered.❤namaste 🙏 ❤

I loved the seagoat variations!! Beautiful practice, thank you so much!

@moonmedicineyoga

6 ай бұрын

Aw lovely. Thank you! See you soon for the full moon. 🌝

🥰 Thank you so much! One of my new moon intentions is to join you for each new and full moon this year. My favorite pose was the Capricorn climbers!

@moonmedicineyoga

6 ай бұрын

Wow, I am honored to be a part of your intentions to practice. And so glad you liked the climbers - a fun challenge, right?! Thanks for being here!

Sea goat pose was awesome! Definitely surprised me and I got a good chuckle out of it. Love your creativity. Also good catch on the Mesopotamian origin for Cap, the whole collection of mythology around it is really beautiful and profound.

@moonmedicineyoga

6 ай бұрын

Hi Henry!! Sorry for the late response. Thanks for the kind words and always recognizing my research. It means so much. I love diving deep into almost any relating to mythology, history, etc. 🤍🤍🤍 glad you enjoyed seagoat hahaha who knew, right??

Thank you for this beautiful flow, it really helped me to calm down and be aware of the moment🙏 ❤

@moonmedicineyoga

6 ай бұрын

That's so great to hear. As a yoga teacher, I can't ask for more. thank you for being a part of this one.

❤ I adored these goat poses, you come up with the most creative things! I loved the goat fish with the picture!

@moonmedicineyoga

6 ай бұрын

Aw yay! Thanks for the kind words. It’s really fun honestly! Glad you enjoyed all the goatiness 🐐 ✨🙏🏽🌑

Really loved the "sea goat" pose!

@moonmedicineyoga

6 ай бұрын

Oh great to hear! Any variation of sphinx pose is fine by me - haha. See you soon!

Beautiful and sweet as always! Thank you so much! 💜I have Capricorn in my 5th House (Uranus and Neptune too). I liked the little challenge in this yin practice. Feels good! Happy Capricorn season ♑✨

@moonmedicineyoga

6 ай бұрын

Ohhhh so much Capricorn! Love it. So glad you liked this practice! 🙏🏽❤️

One of the best flows I’ve done in a long time! Thank you

@moonmedicineyoga

6 ай бұрын

Oh wow that is high praise. Than you! I'm so glad you enjoyed.

This was such a beautiful description and flow interpretation of Capricorn. ❤ I'm shook (not just from the bridges!)

@moonmedicineyoga

6 ай бұрын

Hahaha so so glad you enjoyed!

I loved the capricorn climbing flow! Wow I felt strong! And the variation for the child pose the stretch was awazing. Thank you so much❤

@moonmedicineyoga

6 ай бұрын

Love to hear this! I’m so so glad you enjoyed. see you soon for the full moon! 🌝

I am so grateful I found you. You are so fun & creative. I'm a ♑ and this flow was perfect. I'll be doing it again.

@moonmedicineyoga

6 ай бұрын

Hi!! 👋 happy Solar return to you 👏 I’m grateful you found your way here tooooo ❤️ and so glad you enjoyed 🙏🏽🐐

My sun sign is Capricorn ♑️ and I loved the sea goat 🐐 pose. I felt right at home.

@moonmedicineyoga

6 ай бұрын

Aw I love that! Happy belated Solar return to you! 🐐🙏🏽✨🌑

Excellent practice. Thank you for all you share. Love and gratitude.

@moonmedicineyoga

6 ай бұрын

It’s my pleasure! Thank you for being here! ❤️❤️❤️

Excellent class. Loved the challenge of the climbing goat. So creative.

@moonmedicineyoga

6 ай бұрын

Aw thanks!! I'm glad the challenge was enjoyable - so capricorn! Haha. See you soon, I hope!

i’m a capricorn mc and chiron. i loved the sea goat pose the most it made me feel like a little mermaid 😊 thank you as always

@moonmedicineyoga

6 ай бұрын

Hello friend!! I agree there were such mermaid vibes in the seagoat pose with that fish tail. I'm so glad you enjoyed! Thanks for being here for another moon with me.

@mysticmaidenmagic

6 ай бұрын

@@moonmedicineyoga always !

I loved the sea gost. Thank you very much 🙏

Just beautiful! May you have a blessed new moon in Cap ❤

@moonmedicineyoga

6 ай бұрын

Hello my lovely friend!! I did have a lovely new moon in capricorn! Thank you for being here - I cherish you!

Gurllllllll this was freaking phenomenal.. soothing activation meditative ✨️✨️✨️✨️✨️

@moonmedicineyoga

6 ай бұрын

Haha YES!! Love the energy. 👏👏👏 hope you had a magical new moon!

Another lovely flow! These always bring me back to center, this one especially after a very stressful month. Thank you!

@moonmedicineyoga

6 ай бұрын

Ohhh i'm sorry to hear that it's been stressful. I'm glad that this class gave you some refuge. Thank you for sharing your experience. I will see you soon!

Hi! I’m a ♑️ rising and it was amazing and moving ( both ways). Thank you 🙏🏻🩵

@moonmedicineyoga

6 ай бұрын

Nice!!! Thanks for sharing. I’m glad you enjoyed 🌑🐐✨

This was exactly what I was looking for today. Thank you! Instant follow and will be back for more! 💜💕🌚

I feel amazing thank you ☺️🙏❤️✨ this moon feels good my Jupiter Saturn and Neptune are in Capricorn and I’m feeling a lot of fortune and gratitude and groundedness 😊 I loved every bit but especially sea goat!! Sea goat is def a new fav! Happy new moon!!!🌚🎉

@moonmedicineyoga

6 ай бұрын

Oh loveeeee! Thank you for sharing your Capricorn placements. That's so interesting. So glad you enjoyed the flow! Any variation of sphinx pose is fine by me - haha! See you soon!

Lovely practice

@moonmedicineyoga

6 ай бұрын

Thank you!! and happy belated birthday and solar return to you!

This class was so fun! I enjoyed the names it really flowed with everything! I also love the background music you’ve been adding it really gets me into a really good spot when I do the class! It was so intuitive and great I’m glad I started the new moon with this class! 🖤🖤🖤

@moonmedicineyoga

6 ай бұрын

Hayyyy Karla! I’m really getting into the bgm haha one of my fave pastimes is hoarding songs for eventual use! I’m glad people here encouraged me to add it in. I’m glad you think it adds to the experience. ❤️🌚🐐🙏🏽 how are you? How’s the bébé ☺️

@KarlaMartinez66669

6 ай бұрын

@@moonmedicineyoga shes good! She’s just growing and is throwing more tantrums bc she gets mad more 🤣 so I’ve been managing 🤣🔥 excited for the next class!

That was amazing again thank you so much 💚💚💚 Climbers were my fav!

@moonmedicineyoga

6 ай бұрын

Yessss I’m so glad you enjoyed! 🌚🙏🏽🐐

Beautiful flow as always, loved the knee raise sequences!

@moonmedicineyoga

6 ай бұрын

Nice! They were a fun challenge, right? Thank you for your comments, always. ❤️❤️❤️❤️

Thanku loved this new session....you are a fantastic teacher,nice voice music everything.Happy to have a new teacher!!!!

@moonmedicineyoga

6 ай бұрын

Aw so glad to hear it. I'm honored by your words and so happy to have you here.

I really enjoyed this practice. And all the special poses mentioned. It really helped me connect with my breath and tapping into the inner world. Thank you so much. 🌺🌸 Happy new moon.

@moonmedicineyoga

6 ай бұрын

That’s beautiful! Thank you for sharing. I’m so glad you enjoyed. ✨🤍🐐

Thank you!!! I am a Cap moon! Loved this class.

@moonmedicineyoga

6 ай бұрын

Oh nice!! Happy solar return to youuuuu. See you soon for the full moon.

A wonderful start to the new year, you are amazing, thanks for putting so much love, positivity and heartful effort in creating each class. Happy new year to you beautiful ❤❤❤❤

Happy new moon, my best friend is a cap, and your description at the beginning just embodies her soul. Thank you for another amazing class!

@moonmedicineyoga

6 ай бұрын

Aw I love that! You are so welcome. My brother is a capricorn and i appreciate him so much more after researching this class. We're both earth signs so something our stubborn streaks clash -- haha! Happy new moon to you!

LOVE YOU! THANK YOU SO MUCH. I didn't know about the sea goat. How interesting! I am a Taurus but don't know the rest of my chart. What a way to incorporate yoga with astrology. Love it!

@moonmedicineyoga

6 ай бұрын

Right? I'm always so fascinating by the roots of astrology. It is endlessly interesting. Let me know if you get a chart reading -- it can be so mind blowing! Thanks for being here! I'm so glad you enjoyed.

Thankyou so much for a lovely practice for Capricorn new moon ❤

@moonmedicineyoga

6 ай бұрын

Hello my friend!! Sorry I missed your lovely comment. I'm so so glad you enjoyed this practice. And than you so much for being a member!!

loved this flow!! favorite pose was the sea goat/sphinx variation, so amazing, love your creativity with these :)

@moonmedicineyoga

6 ай бұрын

Hello friend! Thank you for saying that. I'm just so happy you enjoyed and connected to those Capricorn/Seagoat vibes.

Beautiful and creative, as always! I liked the Capricorn climbers best but modified to a standing lunge

@moonmedicineyoga

6 ай бұрын

Ahhh yes! I love hearing how folks modify these flows. I find it fascinating and appreciate it anytime anyone adjusts for their needs. Thank you so much for sharing. I’ll see you soon for the full moon!

Happy new moon! My moon is Capricorn 🐐 ! And I love this as always. ❤❤❤

@moonmedicineyoga

6 ай бұрын

Oh nice!!! I love hearing about people signs and how the different classes resonate. See you soon for the full moon!

Thank you for this practice it’s exactly what I needed after work today

@moonmedicineyoga

6 ай бұрын

Aw great! I’m so glad to hear it! Thanks for being here ❤️❤️❤️🙏🏽🙏🏽🙏🏽

such a wonderful flow - again. With this steady flow and then repetitions with a very clear goal I really had this "capricorn-feeling". I think both of this (steadiness and having a goal and heading towards this in such a calm, clear way) are two very very important powers we will need very much the next years. Thx for creating this wonderful lesson to exercise them! ❤🙏 connection to my last comment: the yew I was mentioning at the scorpion-class (I think) is to be found in the yard of Wilmington church, Sussex, south england.

@moonmedicineyoga

6 ай бұрын

Thank you for this beautiful comment! I'm glad this flow channeled Capricorn energy in this way for you… and thank you for making the connection to your previous comment! It really helps me.

My Sun is in Capricorn and Capricorn pose was my favorite :)

@moonmedicineyoga

6 ай бұрын

Oh lovely! Happy Solar Return to you, Capricorn friend.

I am a Capricorn. Thank you :)

@moonmedicineyoga

6 ай бұрын

Oh nice!! You are so welcome. Happy Solar Return to you!

happy new moon i loved this sm sending white light and positive vibes !!

@moonmedicineyoga

6 ай бұрын

Thank you thank you! 🙌 sending it right back! See you soon for the full moon ✨🌝

always look forward to your videos with each moon cycle, love the symbolism and unique poses

Beautiful! I actually loved the mountain balancing pose, even if I didnt make it... Cant wait for tje aquarius moon;.)

@moonmedicineyoga

6 ай бұрын

lovely! I loved the balance work in this class tooooo

I am a Capricorn and my favorite pose was the Capricorn rising pose.

@moonmedicineyoga

6 ай бұрын

Nice! Happy solar return to you! When is your birthday??

Thank you, really enjoyed this flow. I liked it all but I think my favourite was bouncing on one leg 😆 it's left in a better state ❤

@moonmedicineyoga

6 ай бұрын

Oh nice! Glad you explored that optional leg bounce. Kinda fun and helps with the balance, I find. Thanks for being here! 🤍🙏🏽

this was lovely, I'm a capricorn moon🎇

@moonmedicineyoga

6 ай бұрын

Oh nice!! Thanks for sharing! See you soon for the full moon 🙏🏽🌝🤍

Happy new moon! Thank you for a beautiful flow.

@moonmedicineyoga

6 ай бұрын

You are so welcome! See you soon for the full moon!

Love Ur choice of music too 😍

I'm moon capricorn whith all the slow planet in it except pluto. The knee exercices felt so good because my knees are weak.

@moonmedicineyoga

6 ай бұрын

Oh good!! That’s interesting you have so much cap! 🐐 I’m glad the knee work worked for you! That’s great to hear. See you soon for the full moon. 🌝

🙏🏽🙏🏽🙏🏽 Thank you

@moonmedicineyoga

6 ай бұрын

Anytime! See you soon for the full moon.

Thank you x

@moonmedicineyoga

6 ай бұрын

You are soooo welcome ❤️

Thanks!

@moonmedicineyoga

6 ай бұрын

Thank you so much for this lovely donation. It means so much! ✨

Such a beautiful reading. Namaste

@moonmedicineyoga

6 ай бұрын

So glad you liked it! Love getting comments from you. ❤️❤️❤️

Happy new moon! Amazing class! ❤ thank you so much! 😊

@moonmedicineyoga

6 ай бұрын

You're so welcome! See you soon for the full moon 🌝

Happy new moon lovely.. I was fully focused on this beautiful flow.. Loved it all. May all your dreams and desires come true this year. Grateful for you 🌟🌟🌟🌟💕

@moonmedicineyoga

6 ай бұрын

Aw thank you! Sending you the same. Can’t wait to see you for the full moon soon :)

@deborahmaycurtis8033

6 ай бұрын

@@moonmedicineyoga bring it on, with sparkly magical vibrations my lovely. ✨💕🙏

Loved this class! Thank you!

@moonmedicineyoga

6 ай бұрын

Glad you enjoyed it! See you soon for the full moon!

Thank you for the lovely flow❤

@moonmedicineyoga

6 ай бұрын

You are so welcome! See you soon for the full moon!

happy new moon

@moonmedicineyoga

6 ай бұрын

Happy new moon to you too! 🌙🌚🐐