Nervous System Regulation Guided Meditation | Learn to Create Safety Within Your Body

In this Guided Meditation you will learn the acts of Pendulation and Resourcing which helps us understand how to deal with uncomfortable emotions and sensations within the body while also learning how to cultivate safety within our internal environment.
For more resources and tools for your Healing and Awakening Journey, please check out 'The Healer's Program' at:
www.healersprogram.com
Also, be sure to follow me on Instagram:
zackalexander____

Пікірлер: 2

  • @BeautifullyBlissfulButterfly
    @BeautifullyBlissfulButterfly4 ай бұрын

    I am so needing this rn. Thank you

  • @danajthaha6170
    @danajthaha6170 Жыл бұрын

    Did you paint that? Cuz I love 💕 it