Neck lift without surgery, Get rid of tech neck lines, lose neck fat, fix saggy neck and turkey neck
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👇 Watch Facial Exercise & Massage in English. Subscribe to DN.Beauty Natural 👇
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Make beautiful neck, Get rid of neck fat, remove neck crease, neck lines and wrinkles, tighten firm neck skin.
How to make a beautiful neck, slender neck, smooth neck, firm neck, no wrinkles.
The skin of the neck is fragile causing wrinkles or dull skin easily
which is mostly caused by sunlight or look down at the computer or mobile screen
Fat neck, lots of fat on the neck. Makes creases easily look short and thick neck
Deterioration of skin cells with increasing age. Collagen in the skin is reduced, makes the neck sagging.
We can take care of the neck to look younger with exercise and massage.
To stimulate collagen production, Remove wrinkles, Lift and tighten the skin to make the neck beautiful.
Let's get started
Step 1. Exercises to stretch and strengthen the neck.
Rotate your shoulders backwards 10 times.
Put your hands on your collarbone and look up at the ceiling and hold for 10 seconds.
Tilt your neck to the side and hold for 10 seconds.
Do the same on the other side.
Tighten your neck muscles for 10 seconds. Help strengthens your neck.
Tighten your neck muscles, then turn left and right 10 times.
Step 2. Relax the neck muscles.
Massage the neck down to the shoulders 3 times.
Massage along the neck line 3 times.
Do the same on the other side.
Massage the back of the neck down 3 times.
Step 3. Massage to remove wrinkles on the neck, lift and tighten.
Squeeze the lotion on your palm, apply it to your neck and rub it down the sides for 20 seconds.
Place both hands on your neck and pull your skin apart, doing it for 20 seconds.
Place your hands on your neck and massage in a circular motion.
Divide the neck into 3 parts. Use your fingers to squeeze the skin from one jaw to the other.
Do the same for the other side.
Squeeze your neck up and down for 20 seconds.
Massage it up with your hands for 20 seconds.
I'm done and made sure to do it once a day on a regular basis.
Recommended to sleep that does not cause creases in the neck during sleep. Help prevent wrinkles on the neck from increasing.
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Пікірлер: 423
0:57 For time saving 😊💜
@selenophile5277
3 жыл бұрын
@@_hibzzh_1543 💜😊
@shaez5281
2 жыл бұрын
Ty💜
@sparkplug7813
2 жыл бұрын
Thankyou!🥰
@meryeeem3661
Жыл бұрын
oah thankss
@saraguillen5954
24 күн бұрын
Thanks so much!
After 2 weeks of doing this i can say this is super effective! My lines on my neck are barely visible and my neck got lighter! This is super helpful thx so much!
@haes_kim9890
2 жыл бұрын
Really
@Dilucsstrandofhair
2 жыл бұрын
@@haes_kim9890 mhm ive been at it for 4 weeks my neck matches my skin tone now but the lines are kimd of there just very subtle
@fysontheboard
2 жыл бұрын
@@Dilucsstrandofhair thanks for the update. i really wanna know the result :)
@Purani-ph9gk
2 жыл бұрын
ia the line still visible
@Dilucsstrandofhair
2 жыл бұрын
@@Purani-ph9gk nope not anymore!
Kinda wanna see if this works, I mean I got nothing to lose 😭 0:57 2 Sets for a week straight Day 1: ✅ this made my neck itch Day 2: ✅ Day 3: ✅ Neck skin less textured and more smooth looking, Lines still there. Interesting Now I’m curious on how it’ll look on day five Day 4: ✅ Oh My Gosh. My neck skin looks so nice, the lines are not as textured! Overall it looks wayyyy smoother than day 1! Day 5: ❌(Skipped: Will do Extra set of 2 tomorrow; stayed up all night cleaning and was too tired to do anything.. I’m gonna keep goin though! Now there will be a day 8. Day 6:✅ ✅ I’d say, Focus mostly on the part of your neck you’d want to target the most because I’ve done it pretty much everywhere on my neck and the parts that didn’t have a crease on it are Super soft looking while the lines are softer, I’ma see what focusing on these lines do Day 7:✅ Day 8:✅ Conclusion: My mom says she notices a difference, And my neck physically feels softer where the lines are, It used to be pretty rough. My neck overall looks as if the skin tone is a whole lot more even than it was on day 1! The appearance of the lines however are still of course noticeable. Though my confidence went up just by the fact that my skin tone is evening out because that’s really what I’m after, I could care less about lines since it’s normal but man I hate having the uneven skin tone that needs all types of shading with makeup just to cover; which I don’t cover because makeup be making my neck red 😭. I’m invested though! So I’m gonna go another week for you guys Week 2= Day 1: ✅ Happy New Year everyone!! 🥳🎊 Day 2: ✅ Day 3: ✅ Day 4: ✅ Day 5: ✅ Day 6: ✅ Day 7: ✅ Results: Very worth it! And it’s free results, not something you should depend on, if there’s a better method go for it! This is more like a Pre workout before a workout if you get what I mean. Even though it sets you up for success that’s all it does. But doing it continuously will give you results as if it were it’s own workout. Hope you all understand! ❤️ My neck is so much softer, I can look at my neck with more love, and I have more confidence, my journey with this is not over but I’m done Jotting down the results here, have a good one everyone and good luck!
@jennymarie4073
Жыл бұрын
Thanks for being so committed
@akhichy9782
Жыл бұрын
OMG... How can you written this comment..my fingers are paining after sawing your finger pain😵💫
I can feel my muscles tighting up thank u
I have to do this too!! Amazing 💜
Your all videos are best , so help full.... 💜️
this is great this really works well first my neck was almost not even seen but after doing this almost a month i saw beautiful results thanks💜💜!
Maravillosos..masajes..los..voy hacer..gracias..!!!
Very Nice👍 ,thanks from MOROCCO
I saw this on my neck and I was like maybe I should buy a Gua Sha but no your videos are the best in everything. 😘
When massaging down your neck line to each side, be very careful because the slightest pressure put onto the area may cause you to become unconscious.(This may not happen however people with sensitive necks shouldn't do that massage, just thought I'd let y'all know!)
@ivytamara2590
2 жыл бұрын
Did it work for you ?
@caramelp5739
2 жыл бұрын
@@ivytamara2590 Yes it did work for me.
@ivytamara2590
2 жыл бұрын
@@caramelp5739 arh that's mean i must do it oky thanks for ur resond
@caramelp5739
2 жыл бұрын
@@ivytamara2590 Ur welcome
@neverlandd
2 жыл бұрын
THATS SO COOL OMH IM GONNA DO THAT
Thank you so much for the exercise 💚
ARMY'S ARE EVERYWHERE!!!
Thank you mam for uploading this because I'm suffering from this for many months finally I will get rid of this. Love from India ❤️❤️❤️
Let's try today......I will say result
@gopalanbk1717
3 жыл бұрын
Mostly all your exercise worked for me..... Thank you 😊😘 You changed me totally.... But I didn't not get any solution for my one main problem that is protruding ears plzz👂 can you make a vedio on that... Now your my last hope ..
@bormiqokumo7428
3 жыл бұрын
did it work
@abikhan9533
3 жыл бұрын
Waiting..
@ShineLegacyChronicles
3 жыл бұрын
.
@kauanyvitoria7564
3 жыл бұрын
probably won't ever come back
I really needed this t hank you 😊
Thanks for this video 😍❤💜☺
That was better than any surgery.
Thank you for your helpful videos 😊 Can you make video about reduce uneven fat on arm's
I’m gonna do this for five daysssss and update u guys 1: kinda hurts but felt nice knowing it might make my neck prettier
Thank you ma'am ❤️
So.. I HAD to write a comment bc I did this workout foooor 1week maybe ? And I already seen a LOT OF RESULT ?! Like the lines on my neck are barely visible…?! 💕💕😭😭 this workout is a life saver omgg
@kleom
Ай бұрын
is that u one the pfp?
Omg! This video is so helpful! Tysm!! Ily! ^^
Thank you so much sis Support u always 💜
Omg awesome ..😍 Thank you so much 😍😍
I thought that it is not good having collar bone as it looks bad but now I felt so happy that without any exercise I had it
Muchas gracias, desde Colombia
I’ve started doing this today and I’ll keep you updated: Day 1: ✅ Day 2: ✅ Day 3: ✅ Day 4: ✅ Day 5: ✅
@chaesbestie_
Жыл бұрын
Update??
1:04 day 1✅ day 2✅ day 3✔ day 4✅ day 5✔ day 6✅ meu amigo notou que meu rosto ta ficando mais harmonico 💕
I'm just writing my progress down here...so feel free to ignore this comment~ Day 1: done Day 2:Done Day3:done Day 4: done Day 5: done Day 6 : done (So far ur necks skin texture improved...but not that noticable for others....posture also improved) Day 7:done Day 8: done Day 9: done (Creases on the side have def reduced) Edit:been doing this for the past two weeks and i don't think my neck has been lifted...but my tech lines seem to be disappearing....also i have neck pigmentation which lessened a lot due to these exercises...overall very happy
@kimxioqi.1657
2 жыл бұрын
Tht tech lines really disappear? Pls tell me 🥺 my most insecure part is neck cuz of tht tech lines
@krishna-nx7mh
2 жыл бұрын
@@kimxioqi.1657 they don't disappear completely no matter how long u do this for (unless u have just light lines)mine seemed to lighten a lot it used to be dark and very noticable but now it looks a bit faded...and don't be feeling bad cos u have tech lines dear,majority of the population has it and it is totally normal cos u r human😌💗
@kimxioqi.1657
2 жыл бұрын
@@krishna-nx7mh ohh even if it doesn't completely disappear it's okay to have the lines fade to light colour 🤧😇 but still I don't want to change myself for others it's just I feel so insecure and lack of confidence and thanku for ur reply 💜 💜
@krishna-nx7mh
2 жыл бұрын
@@kimxioqi.1657 ur very much welcome dear 💗
@kimxioqi.1657
2 жыл бұрын
@@krishna-nx7mh 😇💜
Thank you so much
Thank for posting this video
Thank you so much❤😊
Coming back here after seeing the results.
Thanks👍
Really thank u for this great video . And also your other all exercise are very effective . Thank you so much 🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
Thanks 🤗
I am an editor and I can easily see the picture of neck edited😅
@cherrybomb566
2 жыл бұрын
anyone can
@sakuranovaryan9261
2 жыл бұрын
We Kno haha
@raianatamim2555
2 жыл бұрын
We know they use edited pic,but the fact is THIS exercise works 💋.
@niksthelittlebud555
2 жыл бұрын
It works amazingly
@jessnoonelikeme3067
2 жыл бұрын
Ikr 🤣
Thank you 🙏
Luv this all!
Muy buenos ejercicios gracias por compartir
@TennyGo
Жыл бұрын
Sí
Thank you
Very good , thank you .🌷⚘🌹🥀
I've been doing this exercise for over 9 months. In the beginning (first six weeks or so) I saw little change but decided to persist with it because all the other exercises I reviewed was a combination of these, in this video. I wish it was longer, so that each repetitions was longer than 30 or so seconds. I love the timer on some of the other videos. I can close my eyes and the timer will tell me when I come close to the end. On the whole, it works very well! I still am hoping I can tighten the skin on my neck a bit more but it is 100's of times better!
I will try this exercise for sure Will update you all Day 1 - Start
I try this one today..
Thanks 👍🏻
Thanks....your all videos are nice
Merci beaucoup 💯💯💯♥️♥️♥️👍👍👍👍👍👍👍👍👏👏👏👏🥰🥰🥰
Amazing ❤
thank you
I love this channel this channel make me very beautiful 💐🌹❤️
very very thanks
1:00
Are the results permanent? Os resultados são permanentes?
Gracias mi reyna, bendiciones
Thanks sister 😘😴💕💕
Starting today . I will do this for 8 days. Let's see 👀. Day 1 : Did two sets Day 2 : Done Day 3 : Done Day 4 : Done Day 5 : Day 6 : Day 7 : Day 8 :
@lavaer6721
2 жыл бұрын
You forgor
@dristivashishtha8411
2 жыл бұрын
@@lavaer6721 I started doing the double chin one so I stopped this. 😋
@anjalisingh4540
2 жыл бұрын
yo mayn update?
@vitoria______
2 жыл бұрын
@@dristivashishtha8411 tá tendo resultado com esse de queixo duplo??
@merimeri7451
Жыл бұрын
What about remaining 4 days yaar??
Thank you for this video
Wow I love this stress reliever
Tqq so much love from india😍
Doing this ! Day 1: Day 2: Day 3:
Omg! This one is really needed for me... Thankyou soooo much💜
@btsarmygirl7720
2 жыл бұрын
Army 💜
@Nujhat_things
2 жыл бұрын
A R M Y❤️✌️
@user-th8pn3ph4g
2 жыл бұрын
Me too 🥴😉
Thanks I want it🥰🥰
1st viewer and comment😻🎉
I like the music and your videos
I watch ur channel.😊
2 times a day 😌 (Actually I have lot of fat around my neck 🙂) let's see what happened in next 15 days 🙂👀 Day 1 👍👍 Day 2 👍👍 Day 3 👍👍 Day 4 👍👍 Day 5 👍👍 Day 6 👍👍 Day 7 👍 Day 8 👍 Day 9 ❌❌ because of busy schedule 🥲🥲 Day 10 👍 Day 11 👍 Day 12 👍 Day 13 👍 Day 14 👍 Day 15 👍 Now my collarbone and neck bone slightly visible 🤗🤗 and I literally can see the difference ❤️✨ my neck is looking far better than before 😉 But I will do this exercise for atleast a month to get neck like models 😎
@moongirl3345
Жыл бұрын
Rooting for you!
Thanku dn beaty :-):-):-)
Please do the exercise of jawbone to reduce the length of face
Maravillas de la vida...
Thanks from Indhra
Day 1.Done
I really need of this video. Thank you 💜
@ayesha6200
3 жыл бұрын
Halo.Where are you from?
@jeogiyonoona
3 жыл бұрын
@@ayesha6200 earth
@ayesha6200
3 жыл бұрын
I am from India 🇮🇳😊
@mymangotnojams5662
3 жыл бұрын
@@jeogiyonoona lol.. Me too😂
@btspurplehearta.r.m.y9176
3 жыл бұрын
@@ayesha6200 Bangladesh
good job
gonna do this fr! day 1: DONE! i feel like i am thirsty lol day 2: when i woke up, i feel like somehow my neck feels lighter and then i did this for day 2 in the morning. day 3: the lines are still visible but it do feels lighter tbh
@urvipandya4274
Жыл бұрын
Broo its been 2 weeks is there any difference ? 🤔🤔
Comienzo hoy, vuelvo en 2 semanas.
Im.from morroco..y.are.the best 👩🎤
Please make my video on straight eyebrows.
Very good
Thank u sm
감사니다!!
@cherrybomb566
2 жыл бұрын
wut?? wtf
I do this exercise daily
@ishanipandey4895
2 жыл бұрын
Any improvement?
True. Photo editing is the AFTER
I am going to try this today and will update Day 01: done,, yehhh!!! Day 02: yeh doneeeeee Day 03: um I didn't do as I had some work Day 04: done
please do it for whiteheads
Thank you!I also have tested recipes for beauty and weight loss.Translated in several languages. If you see support, you will definitely get a good result.Good luck in your work
day 1 - ✅ day 2 - ✅ day 3 -✅ day 4- ✅
Which lotion is that?
doing this day 1 - done
Long leg exercise plz
Mam I have a request please please make a qna video. 🙏🙏🙏🙏🙏🙏🙏
Unnie new subscriber
thanks!!
Can you mAke video on doll eyes
Please try to make a video on how to get thick and curled eyelashes naturally!
@RB-nh1om
3 жыл бұрын
If you’re born with thick eyelashes you will have them. They won’t magically be thick
Day 1: ☑ Day 2: ☑ Day 3: ☑ Day 4: ☑ Day 5: ☑ Day 6: ☑ Day 7: ☑ See some change 👀 Day 8: ☑ Day 9: ☑ Day 10: ☑ Day 11: ☑ Day 12: ☑ Day 13: ☑
Спасибо
@user-og9mq6sb9r
2 жыл бұрын
Работает?
Chokran bzaaaf 3la lavidyo
Can you do along neck exercises