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NASM CPT 7th Edition 2021 | How to study, study guide & tips | Show Up Fitness has helped 1,500 pass

In today’s video Show Up Fitness teaches you how to become a successful personal trrainer by passing the NASM-CPT within 30-days. Don't waste more than that to pass it. Use the guide here.... www.showupfitness.com/guides
👇🏽Click here to Join our EXCLUSIVE Facebook Show Up Fitness Internship for Strength Coaches, Certified Trainers & Aspiring Trainers!
ONLINE Personal Training Internship = showupfitness.uscreen.io/
1-1 private Personal Training - www.showupfitness.com
Instagram - / showupfitness
NASM Study Guide: www.showupfitness.com/guides
Schedule a FREE call with Owner Chris Hitchko : chris@showupfitness.com to review your fitness journey, certifications, opening a gym or just talk about great whiskeys.
This is a collection for people trying to get hired at Equinox / Crunch or any personal training gym:
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ABOUT SHOW UP FITNESS & CHRIS HITCHKO:
Chris Hitchko BS Kinesiology, CSCS, Teacher of trainers at Show Up Fitness (10 years total, 7 at National Personal Training Institute and 3-years at Show Up Fitness Personal Training Internship.) Show Up Fitness has private personal training studios in West Hollywood, Santa Monica, and San Diego. California. We’ve helped over 1,000 people pass the NASM-CPT with our study guide. You don’t need to read the textbook or read it from cover to cover. Pass the “best” personal training certification and then spend your time learning anatomy, movement, nutrition, programming and training clients to gain experience. The average certified personal trainer gets hired at Equinox, Lifetime Fitness, 24-hour Fitness, Crunch Fitness and quits within 12-months because they don’t understand the business side of training, programming or how to sell. At Show Up Fitness we teach the key movement patterns: Squat, Hinge, Push, Pull, Jump, and uni-lateral which translates into the main exercises in the gym: Bench Press, Squat, Deadlift, Military Press, Lunge, Hip Thrust, Pull-Up, Push-Up, Turkish Get-up, and dumbbell rows.

Пікірлер: 362

  • @lylafit
    @lylafit2 жыл бұрын

    I never comment on youtube videos but I wanted to thank you for the videos you share. I didn't read the book (always fell asleep while reading) and watched your videos and just studied the concepts you highlighted. I studied for a month and just passed on Monday! You're seriously a life savor. I wouldn't have been able to pass on my own.

  • @ShowUpFitness

    @ShowUpFitness

    2 жыл бұрын

    You did it with some guidance!! Way to go. Now get into THE BOOK, 130+ 5-star reviews on Amazon!

  • @shardemichelcollins8071

    @shardemichelcollins8071

    2 жыл бұрын

    Hey! Congrats on passing the exam!! How long did you read until you came across this channel? Also, did you have a medical or fitness background prior to studying?

  • @lylafit

    @lylafit

    2 жыл бұрын

    @@shardemichelcollins8071 Hey! Thank you! I only read up to I believe chapter 7 until I was basically falling asleep after reading so much information. I had absolutely ZERO background at all. I did not even take anatomy in high school haha. I just posted a video about my experience with the NASM if you wanna check that out :)

  • @karankaul4814

    @karankaul4814

    2 жыл бұрын

    @@lylafit Please share the video link?

  • @FrankRios2b

    @FrankRios2b

    2 жыл бұрын

    @@karankaul4814 kzread.info/dash/bejne/n41twcycdZy4dbQ.html

  • @MusicStudent1
    @MusicStudent12 жыл бұрын

    I passed the NASM 7th Ed CPT exam in February 2022 with just the online course (no physical textbook). Watching this video beforehand was fun! Thanks, guys!!! A good review is to print out all those study guides then follow along with all the videos with a highlighter. Then follow along again with all the audio podcasts. I took the practice exam 7 times. I took each end of section test over and over until I got 100% on each one. Whatever I did, worked! Good luck everybody!

  • @casslikesspeed

    @casslikesspeed

    2 жыл бұрын

    Did you read and complete all of the chapters as well?

  • @jayroc5150

    @jayroc5150

    2 жыл бұрын

    Where do you find the online course

  • @ashleymichellexo
    @ashleymichellexo3 жыл бұрын

    I’m so glad I found you. I was falling asleep trying to read the entire NASM curriculum

  • @ShowUpFitness

    @ShowUpFitness

    3 жыл бұрын

    DM us at Show Up Fitness Internship to get tomorrow's 8am Link

  • @nataliaflores4933

    @nataliaflores4933

    3 жыл бұрын

    Girl same I’ve been on chapter four for weeks because it’s so boring 😩

  • @ShowUpFitness

    @ShowUpFitness

    3 жыл бұрын

    @@nataliaflores4933 ya stop reading it! Get into our live classes to pass within 2-3 weeks. DM for tonight's call at 5pm pst show up fitness internship

  • @nataliaflores4933

    @nataliaflores4933

    3 жыл бұрын

    @@ShowUpFitness where can I DM? :)

  • @ariesridley7557

    @ariesridley7557

    2 жыл бұрын

    This is helpful 🤔💯

  • @gaellanbewernick2812
    @gaellanbewernick28122 жыл бұрын

    I wish I would have found you guys before signing up for NASM. Watching this video in preparation for my exam made me laugh very much. I am a former D1/Overseas professional athlete and spent years training and have been around some great trainers... So I feel I learned a ton in my experiences with them. Because of this when I was going through the book I couldn't help but feel that a lot of it was poorly put together and didn't focus on the things I thought it would. While also highlighting a lot of things I found to be silly. When I got to their program design section I said to myself "I will never do this with any client". Thanks for the video!! Going to dive more into your guys stuff after I am done with the exam, as I begin my journey in the fitness world.

  • @abbeyweaver203
    @abbeyweaver2032 жыл бұрын

    All these videos helped me pass my test yesterday! Thank you show up fitness!

  • @harryloganfitness
    @harryloganfitness3 жыл бұрын

    You guys are very entertaining, which makes preparing for the NASM 7th edition exam fun

  • @DarylBianca
    @DarylBianca2 жыл бұрын

    This was recommended to me by a friend. Thank you for taking the time to make this! It really helps!!

  • @cindysantizo8161
    @cindysantizo8161 Жыл бұрын

    Love his energy 😂 I felt like I learned more in these few minutes than the past couple of weeks

  • @georgelevy2589
    @georgelevy25893 жыл бұрын

    I'm ready to Show UP!!! Looking forward to today's session👍🏾

  • @kaiokenfitness
    @kaiokenfitness2 жыл бұрын

    Thank you so much for the great videos. Yesterday I took my CPT exam after studying for 6 months and I passed!!! If it would not have been for these videos and purchasing the study guide, I would have been so lost.

  • @mitzimacias7612
    @mitzimacias76122 жыл бұрын

    Amazing freaking video! First one I’ve watched I will watch all of them before my test and I just subscribed! Omg you’re so funny!

  • @dancepants99
    @dancepants993 жыл бұрын

    ShowUpFitness has already taught me so much and explained everything in a way that I know I will be able to pass my exam soon!!

  • @alexrangel490
    @alexrangel4903 жыл бұрын

    I bet NASM loves you haha Gonna take my exam next month and been watching your vids. Definitely been helping.

  • @johnmagee3292
    @johnmagee32923 жыл бұрын

    Thank God for you and this program!!!! There is NO WAY I could pass this just relying on the book and the NASM online curriculum. Can’t wait to become an intern!!

  • @caleyaument6637
    @caleyaument66373 жыл бұрын

    ShowUp Fitness is a lifesaver!

  • @Theclassycomedian
    @Theclassycomedian3 жыл бұрын

    Thanks show up! You guys savinnnn meeee

  • @jennasmith1408
    @jennasmith14083 жыл бұрын

    Needed this !!! Thank you Show Up fitness!

  • @ShowUpFitness

    @ShowUpFitness

    3 жыл бұрын

    Find us on IG show up fitness internship for tomorrow's free class dm us

  • @johnmagee3292
    @johnmagee32923 жыл бұрын

    Thank you for doing this!!!! You both are life savers

  • @ShowUpFitness

    @ShowUpFitness

    3 жыл бұрын

    DM us at Show Up Fitness Internship to get tomorrow's 8am Link

  • @AbdelAziz0205
    @AbdelAziz02052 жыл бұрын

    I bought your book and put the NASM stuff down for a couple days.Very informative.I found the NASM stuff pretty interesting but it's all new to me.

  • @teamiwin1534
    @teamiwin15342 жыл бұрын

    I have been a trainer for years...This was helpful to me because nothing is more annoying than having to learn to say something the certification way rather than the "Real" way...knowing which chapters to skip was so helpful...Buying "The Book" for Xmas I like your philosophy... :-)

  • @tatianapina3245
    @tatianapina32453 жыл бұрын

    Just passed my exam!! These videos were super helpful and straightforward.

  • @ShowUpFitness

    @ShowUpFitness

    3 жыл бұрын

    Congrats! What's next? Shoot us a DM on IG show up fitness internship to sit in on some live classes around anatomy, social media or programming! We're here to help!

  • @mandadelatorre
    @mandadelatorre3 жыл бұрын

    I can’t wait to pass my exam! You guys are such a big help

  • @ShowUpFitness

    @ShowUpFitness

    3 жыл бұрын

    Reach out on IG show up fitness internship to sit in on one of the live Tuesday classes and pass ASAP so you can get into the daily internship classes

  • @andrews476
    @andrews4762 жыл бұрын

    thank you for this content binge watching your videos, i signed up to become a CPT a week ago & since no one is commenting this that girl has a great smile!

  • @ShowUpFitness

    @ShowUpFitness

    2 жыл бұрын

    Keep it in your pants 😂. Follow her on IG act7ve she's out nasm instructor. Hopefully you just got the nasm CPT and not a bundle. If you got the bundle get a refund and just get the basics. We have a study guide that'll get you to pass it within a month so you can focus on actually becoming a successful trainer.

  • @notgustavotorres
    @notgustavotorres3 жыл бұрын

    Full disclosure, didn’t read the material, watched a couple videos, took a couple practice tests, passed. Video wasn’t entirely accurate, still felt lost, but it got the job done. Lol.

  • @joeshmoe9111

    @joeshmoe9111

    3 жыл бұрын

    i'm probably doing that

  • @tajhmenharris2844
    @tajhmenharris28442 жыл бұрын

    These videos are amazing. Before I take my exam I would like to sign up for your classes to join the classes and also get your study guide.

  • @maebee5032
    @maebee50322 жыл бұрын

    I found a LOT of information about muscle adhesions. Had to look it up after you mentioned it because I was already familiar with it personally. 🤷‍♀️

  • @kevinasher4577
    @kevinasher45773 жыл бұрын

    Passed test yesterday!!! Listen up people buy this study guide I passed with only his guide this man is straight up.. .

  • @ShowUpFitness

    @ShowUpFitness

    3 жыл бұрын

    Congrats! What's next??? Have you had a chance to sit in on our LIVE zoom calls helping with programming, anatomy & how to grow your business?? Shoot us a DM at show up fitness internship

  • @kevinasher4577

    @kevinasher4577

    3 жыл бұрын

    I would like to discuss I have been a trainer for 22 years I had a atudio in miami beach and am looking to move back to Los Angeles.

  • @MokeMilly
    @MokeMilly3 жыл бұрын

    Gotta say I had already read through the textbook but this was a great review! Passed today 💪🏼

  • @ShowUpFitness

    @ShowUpFitness

    3 жыл бұрын

    Congrats! What's next for you? Check out our programming guide that we offer for free and sit in on a few of the live classes to better understand anatomy and programming

  • @XavierTheLegend

    @XavierTheLegend

    3 жыл бұрын

    What was mainly on the test? Like which chapters should I focused on

  • @ShowUpFitness

    @ShowUpFitness

    3 жыл бұрын

    @@XavierTheLegend the study guide! :-)

  • @XavierTheLegend

    @XavierTheLegend

    3 жыл бұрын

    @@ShowUpFitness for the 7th edition?

  • @ShowUpFitness

    @ShowUpFitness

    3 жыл бұрын

    @@XavierTheLegend we have 6 or 7, you can get into the live classes patreon.com/showupfitness

  • @xaviergarcia5355
    @xaviergarcia53553 жыл бұрын

    Showup Fitness ROCKS!!!!!

  • @tmonce
    @tmonce2 жыл бұрын

    Thankful I found you guys. Currently overwhelmed by the NASM study program.

  • @ShowUpFitness

    @ShowUpFitness

    2 жыл бұрын

    Shoot me a message on IG and I can send you a zoom link. There's one tonight at 5 Show up fitness - our guide will save you frustrations!

  • @oliversmith6279
    @oliversmith62792 жыл бұрын

    Dude, you're the real deal! Wished I watched this before I decided to get the NASM CPT cert lol. Definitely buying your book and definitely subscribing/following on IG! Thanks

  • @ShowUpFitness

    @ShowUpFitness

    2 жыл бұрын

    More to come! Thank you

  • @uncannyreader2413

    @uncannyreader2413

    2 жыл бұрын

    Why? What would you have sone instead? Don’t buy through NASM? What do we do?

  • @ShowUpFitness

    @ShowUpFitness

    2 жыл бұрын

    @@uncannyreader2413 get one cert and move on to hands on learning asap

  • @lipsticknyogapants5037
    @lipsticknyogapants50373 жыл бұрын

    Love this! Thank you!

  • @ShowUpFitness

    @ShowUpFitness

    3 жыл бұрын

    DM us at Show Up Fitness Internship to get tomorrow's 8am Link

  • @michaelspence6610
    @michaelspence6610 Жыл бұрын

    Love these guys!!

  • @ShowUpFitness

    @ShowUpFitness

    Жыл бұрын

    Thank you! Check out the online internship!

  • @sabrina.robinson
    @sabrina.robinson3 жыл бұрын

    show up fitness rocks!

  • @mamatheregothatraider3714
    @mamatheregothatraider37142 жыл бұрын

    Lol you low key might just shave saved my career 😂😂 I’m ready for some true insight

  • @RedPilledFit
    @RedPilledFit8 ай бұрын

    I passed today, thank you for all of the videos you put out for us to help us understand the material better.

  • @ShowUpFitness

    @ShowUpFitness

    8 ай бұрын

    Great job! We have a 14-day free trial for the SUF-CPT. You'll actually learn how to become a trainer!

  • @tiquoiburton1702
    @tiquoiburton17022 жыл бұрын

    Thanks for all you guys help took my test yesterday and passed!! You guys gave great info for the test!!! Just show up baby!!!

  • @ShowUpFitness

    @ShowUpFitness

    2 жыл бұрын

    Nicely done! Next up read THE BOOK How To Become A Successful Personal Trainer!

  • @tiquoiburton1702

    @tiquoiburton1702

    2 жыл бұрын

    @@ShowUpFitness yessir will do

  • @lordscoobus4239
    @lordscoobus42392 жыл бұрын

    Grab the Whiskey!! haha seeing a PT relax a little bit is oddly motivating.

  • @valerialee7176
    @valerialee7176 Жыл бұрын

    I like how you kept it real! I just failed because I tried reading and kept falling asleep. Wish I had seen this earlier. Thanks I'm gonna be ready to retest soon thanks to you 😊

  • @ShowUpFitness

    @ShowUpFitness

    Жыл бұрын

    Let us know how we can help. We have weekly zoom calls shoot us an email info@ showupfitness.com

  • @valerialee7176

    @valerialee7176

    Жыл бұрын

    @@ShowUpFitness Thank you so much

  • @davidmeninger9056
    @davidmeninger90563 жыл бұрын

    You're a legend

  • @lexxblues6924
    @lexxblues69243 жыл бұрын

    Thank you!!!!!

  • @mamatheregothatraider3714
    @mamatheregothatraider37142 жыл бұрын

    Aye I am really glad I fell upon this page reading this nasm book almost pushed me away cause I couldn’t understand it , but seeing other people in my shoes showed I wasn’t the only one.. so I want to be a personal trainer .. my test isn’t until November.. what do you recommend I do after I take this test big dawg !

  • @alyssamalamos6687
    @alyssamalamos66878 ай бұрын

    I just want to thank you guys for this video - it was a lifesaver! Just took my exam today and passed! I could not have done it without your channel and videos like this. THANK YOU!

  • @RedPilledFit

    @RedPilledFit

    8 ай бұрын

    Congratulations🎉🎉🎉 I failed my first time back in July, I’ll be retaking the exam tomorrow, these videos, along with the cheat sheet has REALLY helped me out, I know I’ll pass it tomorrow.

  • @alyssamalamos6687

    @alyssamalamos6687

    8 ай бұрын

    @@RedPilledFit thank you! Hope the test went well for you this time!

  • @RedPilledFit

    @RedPilledFit

    8 ай бұрын

    @@alyssamalamos6687 it did, I passed yesterday.

  • @ShowUpFitness

    @ShowUpFitness

    8 ай бұрын

    Way to go! We have a 14-day free trial for the SUF-CPT program to learn how to actually train!

  • @justin_Sa
    @justin_Sa3 жыл бұрын

    Thank you so much !!!!!

  • @ShowUpFitness

    @ShowUpFitness

    3 жыл бұрын

    You're welcome! Make sure to follow us at show up fitness internship

  • @agonzalez22179
    @agonzalez22179 Жыл бұрын

    The way he threw the book across the room 😂😂😂😂 I’m here for THIS 😂😂😂

  • @michellec2000
    @michellec20003 жыл бұрын

    ShowUp Fitness Rocks

  • @ShowUpFitness

    @ShowUpFitness

    3 жыл бұрын

    DM us at Show Up Fitness Internship to get tomorrow's 8am Link

  • @davidshi3655
    @davidshi36553 жыл бұрын

    THANK YOU!

  • @ShowUpFitness

    @ShowUpFitness

    3 жыл бұрын

    DM us at Show Up Fitness Internship to get tomorrow's 8am Link

  • @rubystallings3103
    @rubystallings31032 жыл бұрын

    You have brought so much relief and laughter to my studies. Thank you so much for this! Taking my exam this Saturday.

  • @rubystallings3103

    @rubystallings3103

    2 жыл бұрын

    Update: i passed!

  • @karankaul4814

    @karankaul4814

    2 жыл бұрын

    @@rubystallings3103 Did you studied textbook or just the study guide?

  • @rubystallings3103

    @rubystallings3103

    2 жыл бұрын

    @@karankaul4814 I was too late in my studies to use the study guide. I used the textbook and studied for six months. I watched all of the show up fitness KZread videos for about a week before the exam.

  • @tonytonenyc5121
    @tonytonenyc51212 жыл бұрын

    My guy poured himself a drink ! 😂😂 I love it !

  • @darbyhogle4200
    @darbyhogle42002 жыл бұрын

    take my exam in the morning and unfortunately just found y’all yesterday. We’ll see how this goes 😂

  • @ShowUpFitness

    @ShowUpFitness

    2 жыл бұрын

    DM me on IG show up fitness internship and I'll send you one of our zoom calls so you can pass. Then read THE BOOK How to Become A Successful Personal Trainer :-)

  • @iangrace9056
    @iangrace90562 жыл бұрын

    You had me at "get your whiskey"..

  • @lisarichards67
    @lisarichards675 ай бұрын

    You're awesome Love your personality 😂

  • @ShowUpFitness

    @ShowUpFitness

    5 ай бұрын

    Howday Lisa.... THANK YOU :-) If you need to pass your level 0 CPT, send us an email info@showupfitness.com It's not a difficult exam. Most want the cheat sheet which is $39 but for free if you leave a 5-star review for the podcast Show Up Fitness Podcast.

  • @jacobschabert418
    @jacobschabert4183 жыл бұрын

    Dustin diamond is really helping me here!

  • @Tristin1974
    @Tristin19743 жыл бұрын

    ShowUp Fitness is a Godsend! The study guide cuts the fat off of the 700 plus page read and Chris and Meagan make the content easier to comprehend- If I did not find you guys- I would have still been reading the book in August but with guide and Meagan's tutoring will take test this weekend after watching Zoom test prep class! Hopefully they can have seminars and workshops in Chicago in the future!!

  • @ShowUpFitness

    @ShowUpFitness

    3 жыл бұрын

    DM us at Show Up Fitness Internship to get tomorrow's 8am Link

  • @aliciahermosillo6589

    @aliciahermosillo6589

    3 жыл бұрын

    How was the test ??

  • @Tristin1974

    @Tristin1974

    3 жыл бұрын

    @@aliciahermosillo6589 I had technical difficulties with the exam- I will be taking it on Friday

  • @jccoachingpodcast7517

    @jccoachingpodcast7517

    3 жыл бұрын

    ​@@Tristin1974 how did it go?

  • @saltychin

    @saltychin

    Жыл бұрын

    is the guide worth it? consdiering on buying it

  • @daniellereed7267
    @daniellereed72672 жыл бұрын

    I wish I would have seen this before I took the exam! I felt so confident going into the exam because I had got 80s on EVERY practice exam. I took the exam and got a 68. Very frustrating and slightly discouraging. I just watched your video and now i'm ordering your study guide!

  • @ShowUpFitness

    @ShowUpFitness

    2 жыл бұрын

    Shoot me a DM on instagram show up fitness internship and I will send you a private youtube from our zoom calls that'll help a ton too!!

  • @karankaul4814

    @karankaul4814

    2 жыл бұрын

    NASM never reveal the scores. How do you know you got 68?

  • @ShowUpFitness

    @ShowUpFitness

    2 жыл бұрын

    @@karankaul4814 When you fail they do in the states.

  • @josiahbunyard174
    @josiahbunyard174 Жыл бұрын

    Making me feel a lot better about testing. Before watching this I was like “some of the stuff is just like “ Will I ever use this?”

  • @RedPilledFit
    @RedPilledFit8 ай бұрын

    I’m getting ready to take the exam next Saturday, I failed the first time, so I’m gonna make sure I pass it this time.

  • @hmweatherford83
    @hmweatherford832 жыл бұрын

    Wow! Wish I found your video earlier. I have been struggling learning all this information

  • @ShowUpFitness

    @ShowUpFitness

    2 жыл бұрын

    That' what we are here for! Get your level 1 coach and READ THE BOOK! Watch some of our videos on certs, you don't need one.

  • @hamlikespiglets
    @hamlikespiglets6 ай бұрын

    watching this guy shit on nasm for 40 minutes is hilarious 😂, awesome video either way with so much straightforward information without discussing the bs. Can tell he’s a great trainer with great results

  • @ShowUpFitness

    @ShowUpFitness

    6 ай бұрын

    That's why we created our own certification and its one of the fastest growing recognized nationally and internationally. KEEP SHOWING UP

  • @alexiscasas2545
    @alexiscasas25453 жыл бұрын

    Taking my test next week and bought your study guide! Videos and study guide are super helpful :) Thank you for the content

  • @ShowUpFitness

    @ShowUpFitness

    3 жыл бұрын

    DM us at Show Up Fitness Internship to get tomorrow's 8am Link

  • @phillipjackson1112

    @phillipjackson1112

    3 жыл бұрын

    How was the test ?

  • @alexiscasas2545

    @alexiscasas2545

    3 жыл бұрын

    @@phillipjackson1112 It was hard, but I passed it! :)

  • @simplybaker.

    @simplybaker.

    3 жыл бұрын

    @@alexiscasas2545 for you what were the most difficult sections?

  • @alexiscasas2545

    @alexiscasas2545

    3 жыл бұрын

    @@simplybaker. Hmm.. well on the exam, it seemed very different to what I was studying. I got a little bit of questions with OA and UA muscles, and I got like 10 questions on the heart. I also got alot of questions on motivational interviewing, tactical and auditory cues for certain exercises, a question on hypertension, where to check pulse, stages of change, be familiar with different exercise programs if they gave you a scenario on an individual ---> what exercise program would you give? (Ex: horizontal loading, vertical loading, etc), controversial stretches

  • @Official_Zaza.0
    @Official_Zaza.02 жыл бұрын

    Currently studying for my test 👀 thinking about passing on everything and just focus on what this video includes. Good or bad idea 😅

  • @andrews476
    @andrews4762 жыл бұрын

    "Thats why so many trainers don't look like trainers" this got me dying of laughter

  • @agonzalez22179
    @agonzalez22179 Жыл бұрын

    Absolutely love his energy……😂😂😂 “this is not a circus, why are we doing this?” 😂😂

  • @ShowUpFitness

    @ShowUpFitness

    Жыл бұрын

    We have the complete explicit version with the pass nasm in 30-day MAP within our platform if you can't get a refund. SUF-CPT is the best, I'm A LITTLE BIAS THOUGH ;-)

  • @jtube8806
    @jtube88062 жыл бұрын

    Thank you for taking the time to break this down for us. It was helpful. You shit on NASM so much that I wonder if YOU want us to pass. Ha ha Maybe there should be a separate video for everything wrong with NASM-CPT? LOL 😛 Also, if someone's giving you advice, make sure they're jacked? That's not what training is all about. I digress... Thank you again!

  • @ShowUpFitness

    @ShowUpFitness

    2 жыл бұрын

    Gotta stir the nest a tad ;-) I have a video with a professor of kinesiology and another with The Prehab Guys breaking down all of what's wrong with the National Academy of Spectacular Marketing. I get people to pass nasm so they can focus on becoming a qualified trainer.

  • @audreyhabeck916
    @audreyhabeck9163 жыл бұрын

    I laughed so hard when he threw the books across the room 😂

  • @ShowUpFitness

    @ShowUpFitness

    3 жыл бұрын

    What else would you do with it? 😂

  • @WarriorAngelV
    @WarriorAngelV2 жыл бұрын

    I bought your 6th edition guide and thought I was ready to take this exam. I attempted twice and 2 times there was an issue with the exam so I couldn’t sit for it. They upgraded me (Elite 😹 ) now I feel like I’m starting all over. I just want to pass this exam.. This was helpful.

  • @kimberlyagee5133

    @kimberlyagee5133

    2 жыл бұрын

    SAME! Dragging the CPT out because I read 6th cover to cover then restarting with 7th becuase Elite (LOL) - this process feels like it has gone on forever and now I feel stale in the info. Trying to regain control of the must-knows to get this sucker out of the effing way!

  • @Interstellarlove_x3

    @Interstellarlove_x3

    2 жыл бұрын

    I’m on the same boat I failed my 6th edition by 2 points and I have been a bit discouraged to get back on it I really hope the 7th edition is better and improved

  • @jerryb19531953
    @jerryb195319532 жыл бұрын

    I was just 5 minutes from ordering the NASM Cpt course then I stumbled on to this video. Thank goodness I did. What do you think of the Certification from ACSM?

  • @ShowUpFitness

    @ShowUpFitness

    2 жыл бұрын

    I think it's fine. I got it back in the day. As with all certs, the big issue is a lack of mentorship & guidance. Have you had a chance to sit in on our live classes via zoom? They're geared towards are level 1 coach which helps create qualified trainers, not certified ones who quit within 12-months.

  • @bryansauceda4398
    @bryansauceda43982 жыл бұрын

    Hi, my gym offered 80% off for the NASM program, which included the entire bundle . I’m doing and reading the online modules which guide you and have you take quizzes towards the end . I believe it’s 6 sections , and within the sections the ch are divided . I’m in no hurry to take this exam and so far most of the information is very simple . What would you recommend? Should I follow those online modules , or read the book? … i know you will probably say to buy your book, which I could . But why? Does it go over strictly on what I would be tested on? Although I do agree that getting straight to the point for the exam is a good idea , it is also good to actually take proper information and knowledge within this field and actually know your stuff not just pass

  • @ShowUpFitness

    @ShowUpFitness

    2 жыл бұрын

    How do you know this is proper information? Have you looked up the scientific citations at the end to cross reference what they're saying? I do another KZread with the citations within the comments section from scientific journals debunking they OPT model (which was developed from a therapist, not a strength coach). There's no need to learn information that you'll never (nor should) apply to a client. Get through nasm ASAP. Then focus on learning how to program and build your confidence via anatomy. If you'd like to sit in on one of our zoom classes, let me know.

  • @this_hannah
    @this_hannah7 ай бұрын

    In chapter 11, you mentioned knowing the three zones. I’m not seeing the three zones you are referencing. I see for each assessment there are tables I could memorize, but it’s a lot more than 3. Just want to seek some clarity here so I’m not doing more work than necessary. Thanks so much. I have found this video so helpful!

  • @ShowUpFitness

    @ShowUpFitness

    7 ай бұрын

    Listen to the podcast Show Up Fitness Podcast NASM it'll help you pass. You don't need to know anything about those zones.

  • @BadSummerMusic
    @BadSummerMusic2 жыл бұрын

    I just downgraded my elite program to ONLY CPT. Thank you for letting us know this.

  • @ShowUpFitness

    @ShowUpFitness

    2 жыл бұрын

    Saved ya just a few hundreds bucks! Now invest into THE BOOK ($15) on Amazon!

  • @BadSummerMusic

    @BadSummerMusic

    2 жыл бұрын

    @@ShowUpFitness More like a few thousand! the elite was $3,300 and taxes! 😭

  • @agenteames

    @agenteames

    Жыл бұрын

    When you have purchased Elite bundle you can just call and downgrade to CPT? Do you cancel the current one and repurchase CPT only or they do the whole thing for you?

  • @BadSummerMusic

    @BadSummerMusic

    Жыл бұрын

    @@agenteames it has to be within the first 28 days from purchase but I may be off on the days.

  • @mintyborro6216
    @mintyborro62162 жыл бұрын

    are the questions on the test similar to the information being learned? when I took my group fitness test, the questions were not even close to what the quizzes taught.

  • @aprilgould2262
    @aprilgould2262 Жыл бұрын

    Did y'all know Amoila Cesar is NASM certified? He's one of the BEST trainers out there! I love his workouts, sense of humor, and how humble he is!

  • @ShowUpFitness

    @ShowUpFitness

    Жыл бұрын

    Nope

  • @healthyandrew5294
    @healthyandrew52942 жыл бұрын

    Is that Jamison and Pepsi? Lol You're one of my fav CPt teachers. Let me know how I can join your team.

  • @ShowUpFitness

    @ShowUpFitness

    2 жыл бұрын

    Yes it is! Other way is just neat 🥃 Join the internship, you'll learn more in a week than any textbook. Shoot me a dm on IG show up fitness internship

  • @Runfastgo
    @Runfastgo10 ай бұрын

    Yall made my life lol

  • @ShowUpFitness

    @ShowUpFitness

    10 ай бұрын

    Shoot us a DM and get into the live calls to pass in a week. Don't waste any more time than that

  • @MotivationX2013
    @MotivationX2013 Жыл бұрын

    Is he really drinking whisky? lol Love it

  • @ShowUpFitness

    @ShowUpFitness

    Жыл бұрын

    Look at the newest version! LOL I love me some whiskey! When's your test? Shoot us a DM on IG and i'll get you into one of the live calls to pass asap

  • @TheRav3n
    @TheRav3n Жыл бұрын

    Dude anybody ever tell you you look like Gary V? That said, I scheduled my NASM exam for November, but at the rate I was doing my thing, not only would I fail if I continued my way but I would literally think I’ve done everything. If this helps, I’ll be sure to come Back and thank y’all!

  • @blueblackberry7281
    @blueblackberry72813 жыл бұрын

    Do you guys have a quizlet or something with flash cards you think are helpful to learn?

  • @ShowUpFitness

    @ShowUpFitness

    3 жыл бұрын

    Our study guide comes with our patreon.com/showupfitness with weekly zoom classes. You'll pass within 30-days

  • @JackO024
    @JackO024 Жыл бұрын

    The whiskey helps!

  • @DrewBa9288
    @DrewBa92883 жыл бұрын

    Didn't get a single active/ underactive muscle question. They ask alot about stability exercises. All the questions were worded differently from the quiz and practice test. Still passed.

  • @m.harris2749

    @m.harris2749

    3 жыл бұрын

    Did this study guide help you? Did you read a lot from the text book

  • @DrewBa9288

    @DrewBa9288

    3 жыл бұрын

    @@m.harris2749 study guide sucked. If you know general info and the exercises they like you will be okay.

  • @m.harris2749

    @m.harris2749

    3 жыл бұрын

    @@DrewBa9288 thanks brother. This text book is a lot and I have a full time job and already training individuals. I just wanted the certificate I guess for validation 😔

  • @DrewBa9288

    @DrewBa9288

    3 жыл бұрын

    @@m.harris2749 good luck moving forward. Need more healthy people in this world!

  • @yash8044

    @yash8044

    2 жыл бұрын

    congratulations...... should i just thoroughly go through everything they've mentioned in this video ? Please let me know... its so boring to read this entire book holy god

  • @alexdesnoyer7399
    @alexdesnoyer7399 Жыл бұрын

    Hi I got the book 📖 I focused on pass my Nasm and get some advice from you guys

  • @ShowUpFitness

    @ShowUpFitness

    Жыл бұрын

    Nicely done! What's next? Let us know how we can help you with programming, anatomy and/or the assessment.

  • @alexdesnoyer7399

    @alexdesnoyer7399

    Жыл бұрын

    Ok definitely on that

  • @peace2sign
    @peace2sign2 жыл бұрын

    Does anyone know what the difference between the NASM 7th edition study guide for $50 vs the Pass NASM CPT monthly course for $77 is??

  • @ShowUpFitness

    @ShowUpFitness

    2 жыл бұрын

    One is just the guide the other one has classes which includes the guide. It's month to month for $50 vs $77 for just the guide

  • @geordanavasquez8907
    @geordanavasquez89072 жыл бұрын

    Do you recommend I get the book to study? I only have access to NASM online 7th edition contents to study. I’ve been studying the online practice test as well.

  • @ShowUpFitness

    @ShowUpFitness

    2 жыл бұрын

    NO! Get our guide & buy me a bottle of whiskey and that money would be better off spent!! showupfitness.com

  • @b.kimhoffman275
    @b.kimhoffman2753 жыл бұрын

    I just passed the exam for the Group fitness Instructor cert, and now I was going to go for the cpt as well (currently stayin in Korea). I have so many questions to ask, but basically you are saying that I don't really need to buy the program (either the premium self-study & guided study) that comes with the "one year nasm edge trainer plus" and etc?

  • @ShowUpFitness

    @ShowUpFitness

    3 жыл бұрын

    Correct. Follow us on IG and get into our patreon.com/showupfitness if you can to pass it within 30-days

  • @b.kimhoffman275

    @b.kimhoffman275

    3 жыл бұрын

    @@ShowUpFitness I have already followed you on IG. It's night time here, and I will definitely check it out tomorrrow. I would be so happy if I could pass the cpt exam within a month. Thank you for your prompt reply! ♡

  • @peace2sign

    @peace2sign

    2 жыл бұрын

    @@ShowUpFitness hi there! What’s the difference between the monthly $77 guide and the $50 guide?

  • @ShowUpFitness

    @ShowUpFitness

    2 жыл бұрын

    @@peace2sign the access to the weekly videos via zoom and an instructor

  • @Patrick-rk4mb
    @Patrick-rk4mb2 жыл бұрын

    Has anyone recently passed off of this. I just signed up for the NASM course and they have a study guide is it similar to this study guide??

  • @Dunamis77
    @Dunamis772 жыл бұрын

    I take my exam in 2 weeks, is it worth getting the study guide although I've only got half the time than it takes to finish the study guide??

  • @ShowUpFitness

    @ShowUpFitness

    2 жыл бұрын

    Yes! We have helped people the night before. It trims all the fat from the exam

  • @robertstanley3406
    @robertstanley34062 жыл бұрын

    Hi I’m currently in my first semester of exercise science classes in college and just received a job but they require getting a certification so i just bought the NASM self study and am thinking of buying the 50 a month just so i can get my test done i a month or so. I was wondering if it covers the newest edition for NASM. Thanks!

  • @ShowUpFitness

    @ShowUpFitness

    2 жыл бұрын

    It does! You'll be able to pass in 3-4 weeks. It's easy patreon.com/showupfitness

  • @robertstanley3406

    @robertstanley3406

    2 жыл бұрын

    Thanks going to go pick it up! Then buy your book.

  • @chrispulyk
    @chrispulyk3 жыл бұрын

    Seems like your not too keen on the Nasm certification what course would you recommend instead?

  • @ShowUpFitness

    @ShowUpFitness

    3 жыл бұрын

    None of them unless you need a piece of paper to put on your wall or to get hired at a gym. Otherwise learn anatomy, programming and how to grow your business Which can be taught through the right internship or mentor. We have online classes show up fitness internship. $100 a month and you'd be better off than a $500 cert.

  • @brendavaughn9796
    @brendavaughn97962 жыл бұрын

    Thank you for this. Where can I find this book? 😁

  • @ShowUpFitness

    @ShowUpFitness

    2 жыл бұрын

    The one with a hunk 120+ 5 star reviews on Amazon How to Become a Successful Personal Trainer

  • @Dulce.MacDonald
    @Dulce.MacDonald2 жыл бұрын

    Can we use the 6th edition textbook to take cpt 7 exam

  • @lexydizaniels
    @lexydizaniels2 жыл бұрын

    I am studying for the 7th edition. The study guide that I Purchased from SHOWUP is for the 6th edition. In your study guide, it ends each section with "words to flash card". Sooo..I made flash cards. But there a quite a few flash cards that have terms that cannot be found in the 7th edition glossary. How big of a difference is there between the 6th and 7th editions? Will I be ok if I go off of what your 6th edition study guide says? HELP!

  • @jordanrosenblum7291

    @jordanrosenblum7291

    2 жыл бұрын

    i did the same a few months ago... its quite similar, only very minuscule differences in certain things. youll be okay with the 6th ed study guide

  • @nickcretella1
    @nickcretella12 жыл бұрын

    I’m learning so much I started my course few weeks ago will this help me pass my cpt7? Of this year or this is strictly last year 2021

  • @ShowUpFitness

    @ShowUpFitness

    2 жыл бұрын

    The guide will help you pass in 1-2 weeks. Dont read their book

  • @jayroc5150
    @jayroc51502 жыл бұрын

    How do you get in on the zoom calls... I'm going for CPT cert through NASM and would love to skip the BS and learn what I need to learn

  • @ShowUpFitness

    @ShowUpFitness

    2 жыл бұрын

    show up fitness . com we have online classes. One tonight at 5pm pst shoot me a DM on IG

  • @joyinthelife5242
    @joyinthelife5242 Жыл бұрын

    Should I prepare references for the information that I implement with clients plans that contrasts NASMs incorrect or out of date information for my future employer? I'm figuring they may expect my studies to be kept to if they're hiring me based on the NASM certification. Is that actually going to be a conflict that I'll run into?

  • @ShowUpFitness

    @ShowUpFitness

    Жыл бұрын

    No. You will find people who still believe in this so you have to play the game. For example, if you came to show up fitness with a NASM certification, you wouldn't be hired. So know who you are applying too. At EXOS, your instructor may be ACE based, so know that. If theyre NSCA, know that. The certification means NOTHING, if depends on where you go.

  • @travismarks6782
    @travismarks6782 Жыл бұрын

    Chris if NASM is as bad as you say it is what do you advocate for a certificate program instead?

  • @ShowUpFitness

    @ShowUpFitness

    Жыл бұрын

    IMO nasm is outdatted with the OPT model. So if you can't get a refund, we can get anyone to pass nasm within 30-days. Otherwise we have a money back guarantee that you'll learn more in our SUF-CPT than any certification. I don't know of any association that offers that.

  • @jessicabarton5321
    @jessicabarton53213 жыл бұрын

    So from what I'm getting, I don't need to memorize all the different types of bones...? I'm making soooo many flashcards :(

  • @ShowUpFitness

    @ShowUpFitness

    3 жыл бұрын

    No no no. Important to know, but won't be tested. Have you sat in on one of our live zoom nasm calls? Dm on IG show up fitness internship and I'll send you the link

  • @kevinasher4577

    @kevinasher4577

    3 жыл бұрын

    Listen to this man I passed test last week or week and a half ago everything they say is spot on do not stress about this super easy test listen to what that say to study and not to study and you will pass very easy!

  • @Dulce.MacDonald
    @Dulce.MacDonald2 жыл бұрын

    The pepsi 🤣🤣

  • @lucidmotionfitness887
    @lucidmotionfitness887 Жыл бұрын

    I’m a little bummed to hear some feedback that stabilization training isn’t all that NASM deems it to be

  • @ShowUpFitness

    @ShowUpFitness

    Жыл бұрын

    Read the following journal article from the JSRC - 10-week Unstable surface training Eric Cressey. It is FINE with athletes or as an accessory- THAT'S IT!

  • @nunigha
    @nunigha3 жыл бұрын

    What would you suggest be the best source of certification or degree? I just recently signed up for nasm 5 cert program and am thinking of pulling out after this??

  • @ShowUpFitness

    @ShowUpFitness

    3 жыл бұрын

    I just did a post on IG show up fitness internship. It depends on where and what you want to go. A degree is great if you want to go to PT school. A cert if you want to work at equinox or lifetime (if you have all the tenets I talk about in my book How to Become a Successful Personal Trainer & HELP NICK) you don't need a cert.

  • @nunigha

    @nunigha

    3 жыл бұрын

    @@ShowUpFitness I'm gonna get your book. I honestly wanted the cert to attempt at starting my own lil gym at some point I kinda don't want to work for a box gym. I do wanna go to college and have some type of background in exercise sciences.

  • @ShowUpFitness

    @ShowUpFitness

    3 жыл бұрын

    @@nunigha the more knowledge the better! You can find most of it in great books or even better compliment your training career with the kinesiology. I have a lot of recommendations in my book.

  • @nunigha

    @nunigha

    3 жыл бұрын

    @@ShowUpFitness I'm gonna get out of the nasm program with all of those certs and reevaluate the course I should be going in. Getting the book

  • @nunigha

    @nunigha

    3 жыл бұрын

    @@ShowUpFitness thank you for taking the time out seriously!

  • @mayralizethmagana1720
    @mayralizethmagana17202 жыл бұрын

    I just purchased the course but I’m a bit confused if the studying is all online or should I be expecting a book to study???

  • @ShowUpFitness

    @ShowUpFitness

    2 жыл бұрын

    If you purchased our study guide it's sent out automatically via pdf. I can't speak on behalf of NASM

  • @andrews476

    @andrews476

    2 жыл бұрын

    you use the study material to help you pass the test, it's one option you can use the youtubers study guide works aswell.

  • @JordanCantFight
    @JordanCantFight2 жыл бұрын

    Is the bosu ball Good balance for boxing tho?

  • @ShowUpFitness

    @ShowUpFitness

    2 жыл бұрын

    Is the ring the equivalent of that same surface???

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