வணக்கம் டாக்டர். எனது வயது 40, நான் கடந்த 15 ஆண்டுகளாக தொடர்ந்து உடற்பயிற்சி செய்து வருகிறேன் அளவான பயிற்சி மட்டுமே. இதுவரை Protein Powder மற்றும் steroids எடுத்து கொண்டது இல்லை. ஆனால் எடுத்தவர் பலரின் அவஸ்தை உலகம் அறிந்ததே. 90 வயதை கடந்த பாடிபில்டர்ஸ் பலர் நம் நாட்டில் இப்போதும் உள்ளனர். பாதுகாப்பான அளவான பயிற்சி மிகவும் நல்லது...

11:40 சரியான கேள்வி தான் சார். ரெண்டு ஊசி மூணு ஊசி போட்டாச்சு .பிறகு எப்படி கொரோனா மறுபடியும் வருது. இவனுக ரெக்கார்ட் பிரேக் பண்றதுக்கு நம்மள போட்டு கொல்லுறானுங்க

Anchor சிறப்பாக கேள்விகள் கேட்கிறீர்கள்.

🥊✅🌹அளவுக்கு மிஞ்சினால் அமிர்தமும் விஷம் , முதலில் excessive ப்ரோட்டீன் பவுடர் றும் மிக முக்கிய காரணம் , இன்னொரு கொடுமை ஸ்டெராய்டு ,ஸ்டெராய்டு என்பது மிக கொடூய விஷம் ,,ஜிவ்வின்னு எனர்ஜி பயங்கரமா ஏறும் ,ஆனால் இரண்டு நாட்களுக்கு பிறகு எழுந்திருக்கவே முடியாது ,இதுதான் நிஜம் ,🌸🥊✅🌹

Arnold Schwarzenegger was born in 1947.. won Mr. Universe title in 1967 still alive

@mirror6038

Жыл бұрын

Greetings Please go through his worth What are the health hazard he faced Still he is on growth harmone .. Body building is not natural... Regards

@prakgm5959

11 ай бұрын

enthana bypass surgery arnold panni irukkaru poi parunga.

@ASTROMURTHY

2 ай бұрын

He stopped intensive Gym

Thanks Dr for your valuable information. Super doctor.

One of THE BEST, HONEST and a professional view and an Interview.

இங்கே யார் தான் நூறு வயது வாழ்வது. .. எழுபது வயது காடந்து நிரைய ஹாலிவூட் நடிகர்கள் இருக்காங்க சம பாடி இது சொல்வது சரி எக் காரணம் கொண்டும் ஊக்க மருந்து எடுக்கவே கூடாது

@rameshlaksh

Жыл бұрын

Brother, you cannot see their real look. Only Rajnikanth appears in public with real body. In movies they use prosthetic skins and Latest camera with some software which shows 40 years only like 20 years old. Some sort of advanced software than what we get in our android phone. See your superstar's real photo here.

Ivar sollurathu correct.. Inaiku gym periya business agiruchu.. 30 days la weight gain/loss panna vaikuren nu solluranga..but namma body ku adhu danger... Better do yoga and meditation.. Nanum gym ku poitu irunthen ippo yoga & meditation nu panna start panniten.

He is absolutely true

Thank you sir...very important message.....❤

உண்மை பேசும் மருத்துவர். respect sir

Superb sir!!! Thank you for your information sir.

மிக சிறப்பு ஐயா🌷🌷🌷🌷🌷

His views are balanced, yes we need proper exercise and a balanced diet and also we need to refrain from PEDs and artificial stimulants.👍

Thank dr for information

Supper sir, விளக்கேற்றுவது, கைதட்டுவது என்ற முட்டாள்களை அசிங்கப்படுத்தி விரட்ட வேண்டும்.

மிகவும் அருமை 💐👌

True fact , doctor. Some true doctor are there . Today generation doctor must learn lesson from this doctor.

Thanks Dr you may give awareness abou steroid is bad

அறிந்து கொள்ளவேண்டிய அறிவார்ந்த பேட்டி

U r cent percent correct doctor sir. Jim exercise nd wrong food habit after corono vaccination leads to sudden cordiac arrest death. But pm kai thatta sonnathu corono va viratta illai. Ethu vandhalum India makkal thuvandu vida maatom enbathai unara nd unarththa. Just self encouragement.

Informative.👍

Naasama pochi nethu dhaan gym la join panninen 🤦🏽‍♂️

Awesome doctor...

arumaiyana vilakkam sir . ladysla m v2u velai parthrhale pothum weight podathu yar seira kadail sappadu v2 velaikku al enga weight kuraiyum

SEMA sir

தினமும் அளவான நடைப்பயிற்சி மட்டுமே உகந்தது.

Super sir

This is 100℅ true

Dr 🎉🎉

Super 👌

8:53 ben johnson (canada) failed dope test, gold metal taken back and given to Thala Carl lewis second place in 100 m

Punith Rajkumar died at age of 44 but doctor said 40 age is not completed. In US, hollywood actors Arnold and Sylvester Stallone also started career as body builder and they crossed 60 age. But he said that body builders are not crossed 60 age. How we can belive his speech ?

@JAYASURIYA-jk9kt

Жыл бұрын

LoL 😂. Look at the other bodybuilders like Roonie Coleman, who's literally moving in a wheelchair. Arnold Schwarzenegger and Stallone doesn't compete as a bodybuilder from beginning to end. Yes, they were bodybuilders but they turned into an actor using their fame. But Ronnie Coleman competed more than 20 years for Mr.Olympic competition and look at him now. He used to do 1000 kg leg press but now he can't move from one place to another without a wheelchair 😢

@Gems_Pond

Жыл бұрын

dude you live in a cave? i can show you 1000s of bodybuilders die early. arnold had undergone 3 heart surgeries. and he is on medication for a long period.

@karthickd1861

Жыл бұрын

He didn't say 60. He said 80

@TylerDurden-gl4qn

Жыл бұрын

@@JAYASURIYA-jk9kt Yes but Ronnie Coleman's case is because of steroid and HGH abuse which he himself has confessed. Overdoing it over so many years resulted in such a disabled state. But for the others like Arnold and Frank Zane even though they used mild steroids during their youth they stopped once they retired from competing etc.

@daisythelabrador2484

Жыл бұрын

He said about Shiranjeevi Sarja

8:59 Ben Johnson 1988 seoul olympics

OKAY

what about Manohar Aich (Mr universe) he lived upto 100

Correct dr

How about arnold and stallone who are former Mr. World and universe still alive beyond 70

@itsmyworld5698

Жыл бұрын

Because of good diet and they know to contol their own body ..

@JAYASURIYA-jk9kt

Жыл бұрын

Stallone has a good physique, but he's not a bodybuilder. Arnold Schwarzenegger, he was a bodybuilder but turned into an actor using his fame. But if you look at other bodybuilders like Roonie Coleman, Tom platz, Jay cutler, you can see the dark side effects of bodybuilding 😢

Arnold 75 still alive.. Great gama 82 years

@santhisamy

Жыл бұрын

May b some exceptional cases. But what d doctor said s cent percent right.

@killer0484

Жыл бұрын

@@santhisamy crct as long as we don't take steroids its fine

@Gems_Pond

Жыл бұрын

arnold had undergone 3 heart surgeries. and he is on medication for a long period

😊😊😊😊

gym pona saavu thaan

arnold schwarzenegger is now 75 years old and he is STILL ALIVE. India's very famous and oldest bodybuilder Manohar Aich died at the age of 104 years. Since Puneeth raj kumar or some random person died in young age it doesn't mean all the bodybuilders will die soon, this is ridiculous and unscientific !!!

@Gems_Pond

Жыл бұрын

arnold had undergone 3 heart surgeries. and he is on medication for a long period

@vishnu36s81

Жыл бұрын

@@Gems_Pond so what ?? Here the doc’s question was does anyone living alive till 80 years ?? Flatly telling going to gym and lifting weight leads to death is very false statement

@calebmanuel17

Жыл бұрын

@@vishnu36s81 because Arnold took steriods and other related unhealthy related drugs for Health it caused him heart problems and other health issues as well❤

@Gems_Pond

Жыл бұрын

@@vishnu36s81 There is ample evidence that bodybuilders die young because of steroid abuse which anyone can check with a single click. tell me what is ridiculous and unscientific? gym goers don't die young, steroid abusers die young.

Samantha kuda over workout panathala than prbm vanthuchi

Veettula ella velaiyum senjaley body fit ah irukkum..😅😅 Avoid Bike for walkable distance works..

Milka Singh died 90yrs

Really funny,,,How come Arnold Schwarzenegger and Lou Ferrigno still alive??Both are beyond 70 years.

Socially, He was over committed to charity, to fulfill and to retain cine market, went beyond health limits as DR. said. And there was a threshing urge to stay in competition, need to overcome & hide aging factor , hence the reputed actor , overstretched. In short, to retain glory & family reputation. But. ? about family. We must respect and accept nature's life cycle. Every phase of life has its own beauty & responsibility in and out, accept it, appreciate it. Stretching is ok, but not beyond limits. Nature is GODS creation. We need to understand LIFE, its cycle and Live it right from the begining. Few of us get it right. GREEDY, ENMITY, INHUMANITY, INJUSTICE, IGNORANCE, HAUGHTY RULE & DESTROY US.

Gama Pehlwan died aged 82.

@shironkurian6631

Жыл бұрын

He never used steroids

kashtappattu ulaipavanukku Edherku JIM. JOB saiye theriyadavanukkage JIM.

கொரொனா வேக்சின் இருதய அடைப்பு ஏற்பட காரணம் என்றால் இளம் வயதினரையும்‌முதியவர்களையும் கம்பேர் பண்ணி பார்த்தீர்களா.

வேறுவகையான மருந்துகள் அது என்ன?தமிழ் மருந்து சொல்ல மனசு வரலாறு.

Shooting news

Gym nallathu but thavara sanja thapu than nanum poituthan iruka

Avoid intensive Gym

அதலாம் சரிமா "இளைஞ்சர்" இல்லை "இளைஞர்" னு உச்சரிமா

உடல்வலி என்பது இயற்கை நமக்கு கொடுத்த பெரும் கொடை. உடற்பயிற்சி செய்யும்போது எப்போது வலிக்கிறதோ உடனே நிறுத்திக்கொள்ளவேண்டும்..

@sheikabdulla9449

Жыл бұрын

😂🤣

Daily half an hour walking and a healthy food is fair enough to have a good health

/Dr. Kanatharaj/ 😤

ஸூப்பர்

Arnold

Punithkku 47 vayasu

Two words: Covid vaccine

Sir Arnold Schwarzenegger

@tooanand

Жыл бұрын

kzread.info/dash/bejne/eaeNrM-oYt3acto.html

@Gems_Pond

Жыл бұрын

arnold had undergone 3 heart surgeries. and he is on medication for a long period

Ilainjar?? Jar? Change the pronounciation why to spell wrong way.kantharaj sir you're wrong manohar aich the first Indian body builder lived 104 years please check this untimely death of body builders is due to medicines they use for building muscles like growth hormone steroids diuretics etc.please check you're information.But it's very true after vaccination heart attack has increased we lost lot of people vivek is clear example it's not exercise it's vaccination affect but you're information about exercise is very wrong unless the person is not indulging in drugs for bodybuilding. In tamilnadu there is a person by name rajabaron proclaimed body builder giving wrong message on steroids claiming it's not affecting body builders.bodai marundaa??? What sir being a doctor you don't know the difference between ooka marundhu and bodhai marundu? It's stimulating drugs not narcotics don't give wrong information

Ivanukku yaru doctor pattam koduthathu?

தவறான உதாரணம் Arnold- age 75 Frank zane - age 80 இவர்கள் mr universe mr olympia போன்ற பட்டங்கள் பெற்று இன்றும் ஆரோக்கியமாக வாழ்கிறார்கள்.

@Gems_Pond

Жыл бұрын

arnold had undergone 3 heart surgeries. and he is on medication for a long period

@meganathankrishnamoorthy5381

Жыл бұрын

@@Gems_Pond An average human being at the age of 75 undergoing heart surgery in this modern world is quite common. But he is still alive

Kaluthaiku theriyuma...

I don't think he makes much sense, particularly related to Corona vaccine. He doesn't sound like a qualified person.

Dai naye neyum alavedo pesuda pithala karan ne

வாம்மா சாகும் தளம் Anchor நல்லா இருக்கிங்களா...

அளவுக்கு மீினால் அமிர்தமும் நஞ்சு

Thank you sir...very important message.....❤