Hi Gowtami Baga positive ga vundi tagginchukoni nuvvu andari Kosam e video cheyatam chaala manchi pani evaro edo okati vaagutuntaru Andaru OkEla vundaru ga EMI pattinchukoku Video lu teeyatam tagginchukoni nee health meeda concentration chey gowtami enduku ila annanu ante mundu neeku nee family important &amma ni kuda chusukovali nee health anta ok iyyaka chey ila annanu ani EMI anukoku amma reply istavu kadu

@CookbookbyGowthami

3 жыл бұрын

Tq andi…but manchi Kosam chesina ekado okalu ala antunte mana thapento Ardam kdhu…naku jalesthundhi valani chisi…ee situation chusi kuda manam marakapothe 🙏🙏🙏

@shalinishanthanchakilam8840

3 жыл бұрын

Videos teyadam me passion adi chesthe ne meeru happy ga untaru.... Aduti vallu Adugutunte chudaleka povadame pedda rogam alanti valla kosame kalam aagi poyyi okasari chusukondi ani manaku nature chepthundi meku edi estam adi cheyandi diryam ga unandi meku em family ki em kadu samkalpam annitikanna gattidi... 👍👍👍

@CookbookbyGowthami

3 жыл бұрын

Avunu andi

@shahidbasha2972

3 жыл бұрын

8 Z1

@weight_loss_telugu

3 жыл бұрын

@@CookbookbyGowthami please alanti negative comments delete cheseyandi, some ppl never understand. You always make very useful videos, konchem rest teskuni get back with great that old gowthami garu❤️

అక్క కొన్ని రోజుల నుంచి కూడా నేను ఇదే సమస్యతో బాధపడుతున్నాను ఏం జరుగుతుంది నాకు తెలియట్లేదు నీ ద్వారానే నాకు సమస్య అర్థమైంది చాలా చాలా థ్యాంక్స్ అక్క🙏

Hai గౌతమి గారు మీరు చెప్పింది కరక్ట్ అందరు అలానే టెన్షన్ పడుతున్నాం మీ అడ్వైస్ చాలా బాగా చెప్పారు చాలా థాంక్స్ అండి 🙏

చాలా మంచి వీడియో చేశారు గౌతమి గారు,, నిజంగానే అందరికి ఉపయోగపడే వీడియో ఇది,, ఇప్పటి రోజుల్లో ఇలా చాలా మందిని చూశాను నేను కూడా,, థాంక్యూ థాంక్యూ వెరీ మచ్ అండి,,,

Now iam ok but same problem face chestunnanu. Mee message valla naku chala positive energy vachimdi. Now iam trouble free. Naku amee kadu. And feel baga vachidi. Thank u so much andi. Literally u save me a lot. So kind of you sister God bless you.

Promise Sister naaku kuda same problem.. Neenu chala strong gaa undhanni im accupraserist ni daily telisina valla death 's chusi chalaa panic avthunna disturb avthunna.... Take care sister.....

Thank you gowthami for sharing ur experience overthinking kills happiness.

Nijamga, Very useful video..naku ee madhya shoulder pain and talanoppi start ayyindi..enduko anukunna, ippudu ardam ayyindi..tq for sharing..

Best medicine what doctors suggested for me to do breathing exercises, yoga and medication

Thank you so much for your valuable advice.

Really I am suffering same problem dear thank you so much for sharing this with us🙏

Same problem nenu face chesaaanu .meeru cheppedi right.ee problem valla nenu naa channel apesaa . physical and mental gaa fit gaa tayaravudaamani .KZread kuuda vipareetamaina stress andi .you r very great.any way tis is correct information

Hi gouthami garu,,tq for ur information,,same symptoms nakkuda untunnaayi,,take care of ur health

Do vajrasana everyday immediately after dinner lunch breakfast Do pranayama everyday Do meditation everyday atleast one hour

Exactly same situation of me andi but same i recovered from making crafts like you im now absolutely fine

Thanks Gouthami .even i am facing same problem daily and i felt like heart attack same as you ,now your video is like brain soother to get rid of all these feelings

Very useful one, tq so much Gouthami Garu🙏, yes exactly now a days this is normal to us ,take care....

This information is so helpful gowthami garu.

చాల మంచి విషయాలు share chesaru thank u gowthami

Same problem nakkuda gowthami ma father chanipoyaru 2 months avutundi appatinunchi suffer avutunna Tq for ur advice Thank you so much😊❤😊❤

Yes gowthami garu iam also suffering this problem, thanks for your valuable information. Thank you so much andi.

Same feeling sister... Positivity attitude penchukovali... Nenu kuda... Tqqq for your information

Same to same situation pin to pin I faced 2 months back. Great job u did ,sharing with everyone . Stay strong 💪🏻

Good job gouthami. Ee msg. Chala mandiki use avutundhi. Nenu same symptoms toti suffer ayyanu chalakalam inka depression kuda kakapote idi ee pandemic situation lo kadu . Deeni nundi bayata padadaniki meeru cheppina tips baga workout avutayi.

Hats off gowthami garu..u r sucha a great person sharing ur personal ecperience.. i also faced this..but i recovered because of breathing excersies and pranayam..

great Gouthami. Thank you for sharing your past sufferings. it really helps to get awarness among people with panic disorders. It is really horrible to suffer from panic attacks.

Hii గౌతమి garu.Thank u for sharing this video..same problem ma చిన్న atthayya గారికి vundhi...

Thank u so much gouthami because l suffering same problems almost 25 days nunchi suffer avuthunanu na husband kuda me video naku chala help ayyindi tq u from bangolore

Exactly gouthami,nenu kuda edi face chesanu kani antaga levu symptoms kakapote gunde dhada bhayam ado alochana,kani oopiri aadakapovadam ledu, any way meeru e video teesi manchipani chesaru tq so much 🙏🙏

Should appreciate you andi... speaking about such mental illness on public platform is not easy....Mee la suffer ayye vaallaki chaala relaxation isthundhi yi video...👏👏👏

Really very good information n it's very useful to most of the people in this pendamic situation Really very new topics you had touched by this vedio gauthami ❤️❤️❤️

Thank you soooooo much gowthami, sharing for your results are feelings. Same problem naku kuda,and bady swelling

Hi gowthami, thank u so much for this video, which given solution to my same problem from last 5 months with same symptoms

S andi same problem nenu kooda face chesanu...almost andharu face chesi untaru

Me vedios baguntay . Kani Baga laag chesthunnaru.

@Cheeku1356

3 жыл бұрын

E videos lag anipeste meeku yee videos nachavuuu annayeee

Tq u sister Ippati varaku meeru choppinatte positive ga unnam Mee suggetion maaku konchem diryam chippinattu undi.thank u very much sister

Hi Gowthami garu, Same situation am facing from past 1year.... Thanks for the video

Same sister naku kuda ilaney untundi. Ammoo bayamga untundi

Nidra kuda darogga ledu, asal ravadam ledu kani meeru enni vishayalu cheppi chala manchipani chesaru

OMG...Akka I'm 18yrs old! Literally i'm facing this situation..Beacause my father is being not well from past 2yrs..But present by gods grace we're safe e situation lo...Ina kaani baita situation chusi ela untadho na family ki ani chala bayam ga untundhi...nak kuda alane bayam bayam ga untunte nenu oximeter lo frequent ga check cheskuntu untunaanu🙄But everything is perfect kaani prblm ento ardamkaledhu..I thought i should go for health checkup..But this information means alot🥺❤️Thanks for sharing the information!😊 It's really helpfull for me & It's a ray of hope in my Life! Thankyou:)

TQ for sharing your experience, which is most useful info now a days.👍

Hi Gouthami garu, nadi same problem , meeru e situation lo vedio share chesi chala help chesaru.

I have consult two to three times Dr.. everything normal Dr... said it's covid anxiety don't watch news channels he said every time iam also checking in pulse oximeter , nevu same na version chapinatu ani pinchindhi gowthami , I to age kids like one 2nd standard one 3yrs kid... iam also taking tension about my kids

Hi Gowthami ....present situation lo chala mandhi valla loved ones ni kolpoyi ilanti prolems face chesthunnaru...mee experience cheppi andhariki konchem awareness theppincharu....thank you 😊👍

Thankyou Gowthami garu for very useful video in present situations.l too feel same symptoms

Same Naku elane ayyindi. Avthundi kuda. Chala thanx andi. Very useful information 🙏🙏🙏

@vasushanive442

3 жыл бұрын

Gowthami same naku elane undhivthanx useful information

Tq gowthami Garu for sharing all this.

Chala baga chepparand. Same nenu ilaney suffer avthunnanu. Mi video chusaka chala antey chala dhiryam vachindhi. Chala thanks andi.

Since 1 week e problem tho ne suffer avutunna...vipareetamaina head ache kuda...Thank you for sharing gowthami...I will also try to implement all these....

Ippudu nadhi kuda same situation. E vedio nakosame annattu undhi.2days nundi suffer avutunnanu.tq so much gowthami

.థాంక్యూ గౌతమి గారు నాప్రాబ్లం కూడా ఇదేనండి రెండు గ్లూకోజ్ బాటిల్స్ పెట్టుకున్నాను కొద్దిగా నీరసం గుండె ' దడ తగ్గింది. దర్యం తెచ్చుకుంటున్నాను మీరు విడియో చేసిన తరువాత నాకు రి లిఫ్ గా వుందండి.🙏🙏

@kankaraju5500

3 жыл бұрын

Yedayina tappu pani chesara

@Siyaram_73

3 жыл бұрын

Ledandi naku karonavachindi tarvata mapapakivachindi onemanthayindi my friend accidental chanipoindi coronavirus mavadinaku serious ind I anduvalana

Same problem gowthami garu nana garu sudden ga axdentlo chanipoyaru nake susite chesukovalai pistundhi and same problems bp 170 chala suffer avthuna Naku me video chala help aeindhi tq somuch 😭😭😭😭😭😭😭😭😭and I hope e video tho nenu cuda maripotha🙏🙏🙏🙏🙏🙏👍❤️

Hi gowthamigaru.. I was also suffering from same problem.. Luckily my husband is a doctor.. Evarina chalipoyona news vinte ala avvadam sahaja gunam.. Kani manam dairyam thechukovali.. Chalipoyinavalla food habits ento.. Routine works ento.. Vallu enni rojula tharvath hospital vellaro.. Everything counts kada...so be positive and be calm.. Everything will be fine one day

i am suffering from same problem ...dint understand y it's going on ...now i got relief thank u sis

@CookbookbyGowthami

3 жыл бұрын

Take care

Very very important & valuable msg in this present situation everyone are facing

Very Good and Useful video . I too have similar symptoms . Nenu kooda anni tests cheyinchukunanu Kani anni normal vachayi . Psychiatrist daggariki velte anxiety undi ani cheparu. Walking , pranayama , yoga , gardening chestunanu . Meeru jagrthaga undandi

Very very useful information video... first time social media pai oka positive impression vachindhi

Same problem i faced in 1st wave. I was stopped watching news then only i feel better. Be careful and be positive everyone.

Nijamandi....same prblm milaaanti prblms tho nenu kuda suffer I doctor ni consult avuthunnnanandi.....andariki chala use ayye video andi

@padmajareddy8745

3 жыл бұрын

Very nice and useful video Gowthami Garu. I really appreciate you to share this video in this pandemic situation.

Iam also feeling like that gowthami Garu. Thank you very much for the video

So strong women ur mam… u r inspiration to many people… take care get well soon and come back with super energy mam. As u said keep doing whatever you like. Same thing happening to my mom… she is very fearful and my got effected like this whenmy grand mother passed away. Take care mam. All our prayers and wishes are with you.

థ్యాంక్యు గౌతమి గారు నాకు ఇదే ప్రాబ్లమ్

Hi Akka,Meru cheppina symptoms same naku Alane unnayi,nenu recent GA covid positive vachindhi eppudu normal ayindhi Dani effect anukuna,but meru cheppaka ardam ayindhi na situation ento,tnk u so much Akka for this information 🙏

Same to same na ku jarigindi miri cheptunte naa story ne vinnatu anipistundi. Anni test lu cheyinchukunnsnu normal. Anxiety disorder ani miru chepaka telisindi. Thanx for very very useful video. Whatsapp delete chesanu, news chudadam spesanu and yoga class join ayyanu now I am ok.

Thank you so much andi. I am also facing same issue.

Gas is also one of the symptom for corona but mild

Hi gowthami same feeling so many times I felt after hearing it situation I felt it gives coolness

@CookbookbyGowthami

3 жыл бұрын

Take care

Good information gowthami...U r always nice person...Thank u... That's why I like u n respect u

Tq so much andi, chala baga explain chesaru

Naku daily same feelings gowthami garu eepudhu meru chaypamdhee veenee kocham relax anee peencheemdhee daily same problem good solution s this video 👍

@gollapallivenkatesh5048

3 жыл бұрын

నాకు కూడా

@katarivaralakshmihoney9308

3 жыл бұрын

Naku same feelings gowthami

In 2017 when my father passed away i was faced this issue. I was visited minimum 10 hospitals to check heart and gastric related problems. Since then it took 3 years for me to recognise that this is relate to brain. Consulted one psychologist and he was given medicine to come down my brain. Since 2020 i am using medicine. Now it was reduced 40% .Still long way to recover. Only medicine for this is positivity,meditation .Useful info. Now a days society needs more psychologists.

@radhikadevarampally8189

3 жыл бұрын

Can use homoeopathic medicines

@venkatdabbakuti

3 жыл бұрын

@@radhikadevarampally8189 homeopathic medicine take long time to show the result. Allopathy gives u immediate result but u have to slowly avoid medicine by changing u r thought process

First time &second time nenu Ela face chesa .same main nidra . positive thinking.gud msg

Thanks for sharing ur experience gowthami 🙏🏿❤️

Manchi msg echaru gouthami now a days 90 percent people facing this type of problem.

Hi Gowthami Garu , same symptoms for me also from last 15 days ,when my husband got severe covid positive ,he is safe and returned home . My father in law is bedridden due to high sugar he was paralyzed .now he is recovering . Both happened in same week from then I observed lite shaking in my heart . I used to console myself that everything will be ok . And now our family is little bit ok. Thanks for sharing very nice information Gowthami Garu

@CookbookbyGowthami

3 жыл бұрын

Take care

@kundetisridevi6458

3 жыл бұрын

Hai Gowthami .garu how are you

Chala Baga chyparu nenu kuda elaney sufer avuthunanu me video chusaka chala deyram vachindi...🙏🙏

Chala thanks akka..menu same problumtho badapaddanu...chala thanks🙏🙏

Meeru matladetappudu kuda yentha tention ga unnaru...thelusthundi meelo first of all rest, meditation, songs vinatam eve medition anthe Gowthami garu take care andi .

iam suffering from many years andi evaraina chanipoinapudu vinte nenu alane aipotanu

Valuable info.Thanks for sharing Gowthami

Same here Gowthami garu... Thanks for sharing this experience

Hi Gowthami garu, do Bramari pranayama it is reduced stress levels, listen budda meditated music .spend sometime inplants

Tq u for ur valuable information...1st u rest properly... present situation lo videos not important...1st health important...so be happy and cool.. Baba's blessings always with you...👍👍👍👍

@CookbookbyGowthami

3 жыл бұрын

Tq

Dear Gouthami, well explained and the way you carried the presentation is so nice!! in the recent so many of our friends are feeling the same. and thanks for the clarity on current situation and stay healthy and safe!!!

Thank you for your valuable information Hope you will come out 100% of that panic attack very soon. Thank you for your responsibility of sharing information.

Dear Sister, My sincere suggestion to you: Why did you roam around that much during the pandemic? We saw that you didn't wear mask many times. That is a very very bad thing. We felt many times that you would spread the virus to many around you - you maybe asymptomatic and you keep passing to others. Is that really worth it? All of us should take responsibility for the pandemic situation and stay home when not needed. Many might have got inspired by you to go out during the pandemic - which is detrimental. I personally know a few people who felt like going out seeing you and having clashes with their family for not agreeing to go out. Please keep this in mind. Get well soon. Do videos at home. We all will be with you. Please take care of yourself and your family. Don't forget that your kids need your attention. Best wishes.

Tnanks. For sharing this gowthami akka iam also sufferes with the same syptoms but ippudu nuv chepaka telisindi many people are suffering like this ani.

@CookbookbyGowthami

3 жыл бұрын

Andhuke chepalanipinchindhi

Thanks for sharing this video akka. Naku kuda gunde dada, tension, bhayalm chala undi. Nijanga chala suffer avutunnanu. Thanks alot.

Hi gowthami garu take care andi , my mother in law also suffering with same problem andi, it's very useful video to us andi thanq so much gowthami garu.

నిద్ర పోవాలంటే నిద్ర పట్టదుగా ..nidra pote antha stress undadu .. దడ ఉన్నపుడు నిద్ర కూడా పట్టదు 😪

One suggestion news channels chudakande 👍

Hi Gowthami nenu at present isolation lo unnanu chala positive attitude tho Iam doing well. Meeru chepinatlu asalu first fear anedhi undakudadu adhe manani champestadhi. Correct time lo medication tho happy ga unte everything will be fine.

Hi andi, meditation cheyandi, chala chala help avtndi. Same situation nenu face chesanu ,meditation helps me alot.

Same problem avuthundi gouthami garu naku kakapoty corona vacchindhi thaggindhi

Videos emundi baaga rest teesuko..❤

Thank you very very much gowthami akka..My family infected with covid last month except to my father and grandmother,i was totally disturbed and emotionally down. My worry was nothing should happen to my father because stents were placed for him 5 months back,that thought made me to feel how you are feeling.Even to consult doctor I'm worried to go outside and your video helped me alot gowthami akka. My family doctor is coming to clinic this week and I'm going to consult him ..thanks alot again ☺️

Chala useful Andi present evarokallu ilanti symptoms tho suffer avuthunnaru. Be Happy always. Very informative and useful videos you will do always.. Be Happy and spend time with kids..Else ashwadh aksharabyasam chesi thanaki Anni nerpinchadam lo busy avvandi.

Exactly this is what happening to me from last few days I can see myself in you Gowtami ,each and every thing connected to you.

Madam, just once check your B12 Vitamin levels. B12 is one of the most important vitamin.

@MadhuriPrasanna

3 жыл бұрын

Yes u r also correct

@priyankat6560

3 жыл бұрын

B12 important

Ee time lo chala manchi information icharu gowthami garu.. present chala mandhi ee problem face chestune unnaru...