Damn I didn’t realise Bobby was ripped

@merdishakki

3 ай бұрын

he use to do galenika

@ibnsabeel9466

3 ай бұрын

ما شاء الله تبارك الله اللهم بارك فيه

@ahmedmiad82

3 ай бұрын

​@@merdishakkiwhat's that?

@alecsbizarrememes7862

3 ай бұрын

@@merdishakki what's that?

@salah.1157

3 ай бұрын

How did you missed that 😂

Bobby, did you know the reason why the Prophet pbuh commanded that one shoulder be revealed when making Tawaf around the Kaabah? It was to show the pagans that the Muslims are not weak and feeble as they had tried to claim. These kinds of videos about exercise remind the ummah that Muslims are meant to be strong, fit and healthy, so that we can show the disbelievers that we are not to be messed with.

@muhammad.asif.abrar.ansari

3 ай бұрын

Please mention the hadith number and book for reference

@viobull5548

3 ай бұрын

@@muhammad.asif.abrar.ansari Sahih al-Bukhari 4257

@TheBobbysPerspective

3 ай бұрын

Thank you for the Knowledge! That's amazing 😂💪💪💪

@dgrdst5810

2 ай бұрын

That was the first time they went to kaaab after a long while. Muslims were perceived as weak so they showed strength

Ramadan Mubarak🤍

Greetings and Selams from Bosnia

@TheBobbysPerspective

3 ай бұрын

Assalam Brate

@Bosniak803

3 ай бұрын

We aleykumu Selam @@TheBobbysPerspective

What a beautiful presentation, thank Bobby. Ramadan Kareem to all Muslim Brothers. We have temperatures of about 35-37⁰C in Nigeria, it is normal.😀😀😀

@TheBobbysPerspective

3 ай бұрын

Ramadan Kareem! Same here in Thailand Brother. We're expecting a heatwave that'll go up to 50 degrees

Thanks!

@ayanah-rt2fm

3 ай бұрын

AYYYYY let's go boi

@TheBobbysPerspective

3 ай бұрын

Thank you for your support my friend! Ramadan Mubarak!

Here also 3 fullbody workouts per week instead of 6. Normally i like to split but during ramadan the focus needs to be on becoming closer to Allah swt while also not drain my energy. Ramadan mubarak to all brothers and sisters, may Allah swt accept it from all of us in sha'allah bi'itnilah

Ramadan mubarak to all.... May Allah make it easy for us..

May Allah SWT bring this Ramzan more joy and happiness for you. ❤

Thank you again brother bobby may Allah grand you Paradise

@fifitheflowerpot

3 ай бұрын

Ameen.

Ramadan Mubarak ☪️

A Simple and Succinct Video. Jazak Allahu Kayra (may Allah bless you)

@zainmohyuddin2142

3 ай бұрын

no it means May Allah reward you with goodness

Appreciate the advice. I’m doing jiujitsu twice a week and iftar by time I finish practice. I didn’t know what to do with the gym plan but the 2 days a week full body work out makes sense. Ramadan Kareem.

Man, I asked for this video but somehow didn't appear to me until now. Thank you so much ❤

رمضان مبارك، ramadan mubarak , рамазан мубарак

I do am looking for a light workout on Ramadan in my house so this quite helpful. I just need an alternative workout that I can do without gym equipment at home. Thanks Bobby.

@moviegoerz

3 ай бұрын

Zikr brother, leave the workout till after ramadan has finished

@ukholida8320

3 ай бұрын

Zikr while working out. Working out while listening to Quran. Working out to be healthy & strong person for the sake of Allah. No need to separate zikr & working out. No need to separate deen and health.

@moviegoerz

3 ай бұрын

@@ukholida8320 , Compromised, wont stop for a month to only focus on islam, this is neurotic behaviour

Ramadan Mubarak

4:09 I love the dragon ball references in this video brother Bobby! Did you know the creator passed away three days ago?

@TheBobbysPerspective

3 ай бұрын

Yes I know. Akira Toriyama was a Legend and a Childhood Hero of mine.

Ramadan Kareem from nigeria

Like shear and subscribe to this good guy do not let him by his own support to the max

I'll take it

Bobby this is your second year of Ramadan 😊 may you enjoy many more to come in sha Allah Ameen.

Brother bobby ❤

finally removed the intro music

😊Ramadan Mubarak brother thanks so much

subhanaAlllah ❤️❤️

Ramadan Kareem 🕊️🤍🕊️🤝

I normally go for brisk walk, alternating with short jog after asar. 3 rows of push ups of 50, 40 & 30 per round. Iftar with 3 or 4 dates with water. Small dinner of veg, meat (any protein) plus small carbs after taraweeh. Sahoor is a small bowl of oats + mixed nuts + dried fruits + milk.

Ramadan kareem ❤

MashAllah brother your beard has always been on point Allahuma barik

☝️I would advise all not to do heavy workout in your life if you want clothes look good on you. Also try to exercise in evening so that your body gets sufficient rest. Light daily exercises keep your body fit, energetic and flexible. 👍

Jazak Allah Khair Akhi

3:59 Doch, it is SPECTACULAR! This is what i NEEDED! Thank you man, May God Reward You!

Love the vids man. Ramadan kareem

Ramadan mubarak!

Ramadan mubarak 🌺🌹🌸🌷🌼🌻

Jzk Bobby, common sense advice for this beautiful month, Ramadan mubarak everyone.

Thank you brother this helped very much i was actually asking you to do this vid from the past ramadan I watch you before your reversion❤

jazakum Allahu khairan brother. Ramadan mubarak everyone

BarakAllah for the video brother Bobby❤

May Allah bless you, Bobby! That's a really helpful video for me since I want to maintain my training during ramadan.

Ramadan Mubarak!

Ramadan Mubarak boby

Jzk for the tips

Ramadan Mubarak 🌙 ☪️

Ramadhan mubarak wa Barak'Allahu fik

Jazakallah khayr akhi Bobby. May Allah swt preserve and protect your knowledge.

جزاك الله خير

Asalamu alaikum brother Bobby, Ramadan Mubarak, I was waiting for this vdo 🎉

Ramadan Mubarak Akhi 🙏

@TheBobbysPerspective

3 ай бұрын

Ramadan Mubarak bro!

Ramadhan Mubarak

Jazak Allah khair bobby. But man, I misunderstood when you said " just 2 workouts in a week". I was like wow! Later, I realized you meant "2 workout SESSIONS". 😅 Nevertheless helpful. And I am glad you changed the intro and outro (no music)! Keep it up!

Alhamdulillah

Ramadan mubarak brother

Your the man Akhi

Assalamu aleykum varahmatuAllah. Im from Dagestan and I really like your Videos particulary about food and training. I really appreciate it because everyone who is training knows how hard it is sometimes to find qualitativ Information about healthy food and so on. So if you could do it even more specified I think everyone of your viewers especially those who are training and actually care about healthy eating would appreciate it.

@TheBobbysPerspective

3 ай бұрын

Wa Aleykum assalam,, ramadan Mubarak to Dagestan, the home of Champions.

Sound advice there Bobby. Apart from simple bodyweight exercises and fasted low intensity cycling I just let the fitness, protein and muscle obsession go. The metabolism will shift towards fat as it’s main energy source. It’s a good reset to the body’s biology provided I avoid feasting excessively during Iftar. Post Ramadan, the body’s biological system is fresher and the gain will come very quickly. Ramadan Kareem

Ramadhan mubarak

Love your videos Bobby❤❤❤

R.I.P. akira toriyama ❤

In the past few weeks I have learned how to do pull ups. Never could do it before and finally I can. And getting better day by day. Alhamdulillah. Keep going Bobby!

Masha Allah kawil💪💪💪

Ramadan Mubarek for all the muslim Umma.

Thank you, brother. I was confused, especially when you hear the prophetic texts talking about the importance of Ramadan

Hi,Brother Bobby❤. Hope this Ramadan brings goodness to you Much love from Bangladesh

@ayanah-rt2fm

3 ай бұрын

Bro what happened in Brac university....What is happening in ramadan in a one of the most populous muslim country

@Unostentatious

3 ай бұрын

@@ayanah-rt2fm A teacher from that University spoke against the new Transgender reference which has been put on Grade 7's academic book. After he has done it,The authority of that University fired him

@ayanah-rt2fm

3 ай бұрын

@@UnostentatiousNo bro what happened today in Gala night??

Insha Allah

dang uncle bobby! u a beast!

Allahuma barik

Thanks 🏆 champ 🏆 💪 ❤

Mashallah bro

Ramadan Mubarak Brother bobby. Also my training includes High intensity weight lifting more like heavy duty workout by mike mentzer which is a one set workout program the great thing about this workout is that it does helps to build muscles and preserve it while giving us time for connecting with Allah give it a look and you'll see.

Kannst du ein Video über gesunde Iftar Rezepte machen. Das würde uns sehr helfen.Danke

@TheBobbysPerspective

3 ай бұрын

Kann ich schon. Meine Rezepte sind aber sehr langweilig 😂

Any tips on doing Cardio workouts during Ramadan Brother Bobby?🤔 Ramadan Mubarak ☪️🤲

@TheBobbysPerspective

3 ай бұрын

Do them before suhoor or before iftar.

@ziyaadgatab7223

3 ай бұрын

@@TheBobbysPerspective That make sense yes. I was thinking after Taraweegh Salaah at some point, but see that Taraweegh ends at 10pm in my country that will definitely be to late😅. Shukran Katheer Brother. I appreciate that 🤲☪️🤝

Пусть Аллах будет доволен нами.❤

Mashallah brother bobby Seems like you gonna hulk even more. Its a shame many body builders are skipping fast via the excuse of thier body getting ruin if they fast. They should be ashmed and learn something from you.

💪💪🔥🔥

❤❤❤

I like sticking to simple calisthenics pull-ups, push-ups, and squats may add in weight a couple of times a week with dumbbell movements walking, and light jogging as my main cardio.

Can u do a Day of my life - about your whole routine

❤

Salama alaikum brother Bobby, how has your second ramadan going? It's truly a month of worship. May Allah guide us. Will you still make a community discord you think?

@TheBobbysPerspective

3 ай бұрын

Yes insha Allah, I'll get to it. Ramadan is going good, alhamdulillah.

Maşallah

❤❤

💯

ASC Family

I exercises right after Asar prayers, Doing high intensity medium weight is best in Ramadan, doing 14-17 reps. This actually force more muscle growth, watch Dr Eric Berg's video and you will understand.

@MrThyten

2 ай бұрын

How many sets

@pkavenger9990

2 ай бұрын

@@MrThyten 2 or some times if i am tired 1.

Long time listener, first time caller. This is a good workout plan. How many sets and reps per set? Ramadan Mubarak

May Allah Bless you Bob! If you could write the name of the music at the end I would realy appreciate it. Thank you man

@TheBobbysPerspective

3 ай бұрын

Nasheed : ya nafsu

hey bro, we would really appreciate it if you make personalized programs (paid) for people who want to cut or gain muscles ... like they fill in their details and maybe send a picture and you prepare for them a customized program for their goal, I see a lot who make it and really they are successful

Islam right 👍🏻

brother bobby may Allah reward, bless, keep you steadfast and safeguard you and your family, ameen. just a video idea for you, can you make a video vlog documenting what you eat in a week/daily this ramadan? for example the time you get up for sahour and what you eat, and then for iftar and what you keep eating until you go to sleep. i don't mean to be intrusive but i just don't get how you get 200+ grams of protein a day cause you look 5'10 - 6'0 in height and about 200lbs. i also need motivation with the raw eating, i cook my entire almost 1lbs of ground beef, how much of that would you eat raw and cook, or would you eat the whole thing raw 😳😦😧

💯💯💯💯💯

Try the Ajwa brother

I did my 33 push ups but I dint manage to do the 6km walk, I was too tired working on my car, I dont know how those mechanic do it its really tiring fixing car on the month of ramadhan.

🥰👍

I just came on here as i saw your pod cast on reverting. Mashallah id love to marry someone like u...

My eyes are closed 😑🫣

What’s your favourite back workout?

Zikr brothers and sisters, leave the workout till after ramadan has finished,

Only basic exercices !👍👍