Hope you enjoy todays video and find it helpful 😊 What are some things you do on your period to make it a little easier and less painful? Other videos like this one you may enjoy - How to have a Zero Waste Period: kzread.info/dash/bejne/eH6J1pqsYMKYodo.html Natural Birth Control Methods: kzread.info/dash/bejne/en9nxNGgpdjbZdI.html Daysy Unboxing: kzread.info/dash/bejne/a4KFyY9sh6-sf84.html If you'd like to support me on patreon here is my link ❤️ - www.patreon.com/livingthelifeyoulove I love you and hope your day is as amazing as you are! 🌞 Kay x

@safura7195

5 жыл бұрын

Hi! Can we get the full recipe of home made chocolate? Love for you 😊

@Livingthelifeyoulove

5 жыл бұрын

Hi lovely! 😊 It's just one melted TBSP coconut oil. 1TBSP coco powder, 1-3TSP sweeter/maple syrup (to taste) mix it together and pop it in the freezer 😄

@boitumelonaome9533

3 жыл бұрын

Talking too much before you come to the real poit

@emilyjames3110

10 ай бұрын

@@LivingthelifeyouloveI’ve got pcos and hormones problems especially linked with months pain and I wanna try the different controls as it be my 1st Great advice

Who else is watching while they are feeling cramps 😭 😭

@guliannatracy7741

3 жыл бұрын

Meeeee

@sitiidafaridaabdrazak9073

3 жыл бұрын

Me

@samaralily9542

3 жыл бұрын

Yep

@dekaabdirashid187

3 жыл бұрын

Yes like me 😪😪

@blessingskadzuwa7627

3 жыл бұрын

Am dying here two days

It feel like havean when period is over👍

@doratheexplorer5354

3 жыл бұрын

Omg yes.

@Snowysnow_

3 жыл бұрын

It rlly hurts 😭😭😭😭😭

@hollybean9966

3 жыл бұрын

Innit

@prakashp.d3354

3 жыл бұрын

Yeah i agree

@adoredina339

3 жыл бұрын

Yes

watching while cramps..💔

@janetwilliams6921

3 жыл бұрын

Me too

@deborahjames3366

3 жыл бұрын

Me too😭

@kaylee20

3 жыл бұрын

i just got it and it hurts so much-

@sesame_sei

3 жыл бұрын

Me four

@abbirezac1982

3 жыл бұрын

We will get through this girl.

Who's here on there period checkk

@vai7945

3 жыл бұрын

Me

@nadinefeni90

3 жыл бұрын

Me😭

@lauraadomaa7515

3 жыл бұрын

i’m in painnnnn

@vsgreat

3 жыл бұрын

@@lauraadomaa7515Sameeee......Nessa Barrett

@kaylee20

3 жыл бұрын

i just got it today so i had to look it up😭

I literally jinxed myself I would always brag to my friends saying I don’t have cramps now I’m sitting in my bed dying from pain

@indie27

3 жыл бұрын

OMG SAME

@meuhleum

3 жыл бұрын

OMG SAMEEE

@Brat.DiorLifestyle

3 жыл бұрын

Sameeeeee

@daniellaasnicar7918

3 жыл бұрын

same, once i hit 11th grade all my periods became so painful that i cannot leave my bed nor sleep

@bethwilliamson641

3 жыл бұрын

SAME IVE HAD MINE FOR 2 YEARS AND THEY NEVER BEEN THIS BAD

I think it should be acceptable to have a day off work when on your period. My first day is usually the worse, with cramps, hot flushes, nausea and sometimes vomiting. :(

@mariamtunkara2126

3 жыл бұрын

Yesssssss and today is my second day but I kinda feel worse but yeah I totally feel u I always hate the first day and also second

@hannah1052

3 жыл бұрын

Oh my gosh, amen! I get so scared when I know my period is not coming on a weekend day 😩

@emilytaylor2477

3 жыл бұрын

I know right mines does the same thing

@user-gs9ri7yx8w

3 жыл бұрын

Girl not only one

@geensjc

3 жыл бұрын

Omg same

i’m crying while watching this video cause my cramps hurt so damn muchhhhh 😩

@vai7945

3 жыл бұрын

Sameeee im dying rn😭

@hadiaalsayed7482

3 жыл бұрын

Same here special now I have exams so it’s not helping

@bridgetpopoca8977

3 жыл бұрын

Same

@lifewithcerenityyt6641

3 жыл бұрын

Same

@marrinuha4664

3 жыл бұрын

Same 😔

i never had painful periods until this year and ohmygod i didn’t know how good i had it.. i get so weak and i can feel it all the way to my feet i cant even get up to make tea or anything

@bbygurl_tt_8740

3 жыл бұрын

OMG SAMEEE 😫 I get soooo weak and like I can’t even walk around for long 😂😩

@yumnahaque9987

3 жыл бұрын

SAME I was totally fine on my first period and I took it for granted 😭

@myamcfee4135

3 жыл бұрын

SAME HERE

@jungshook3423

3 жыл бұрын

Tea helps !e alot, nice sugary ones but I'm to Whaley to make it😭😭😭

@jungshook3423

3 жыл бұрын

Shaky

When your girlfriend is in a lot of pain so you try to be helpful ;(

@user-po2hv7lm9d

3 жыл бұрын

that’s sweet of you

@faridadavid9060

3 жыл бұрын

Awww you're so sweet

@corbettthomas

3 жыл бұрын

you should get her one of those heating pads that look like a stuffed animal. i have one and i really like it. not only can you like squeeze it if the pain is too bad, but you just put it on your stomach. that would be a nice gift for when she’s on her period bext

@redflower6020

3 жыл бұрын

Awwww :))

@idksaididk.4115

3 жыл бұрын

I- I feel single but idc lmfao I'm 13 and loves in my age always fail so I won't try 😭🖐

Why why why I couldn’t be a boy just why

@bishnubhattarai4833

3 жыл бұрын

Yeh i also feel same 😪😢

@btsarmygirl9750

3 жыл бұрын

Same I wish I was a boy 👦 too 😭😭😭😭😭😭😭😭😭😭

@user-wg9hb3rb4r

3 жыл бұрын

Me too😭😭😭😭 I am so jealouse on them😭😭

@meuhleum

3 жыл бұрын

Same

@guliannatracy7741

3 жыл бұрын

Ikr boy are so like ut

I'm 13 Everytime i have too much pain 😭.....i just wanna die

@cameronmoore5565

3 жыл бұрын

same but make it 12 : (

@kendall8181

3 жыл бұрын

@@cameronmoore5565 same but make it 11 (I'm turning 12 soon)

@darryldixon5

3 жыл бұрын

I’m 12, I have terrible cramps 😭😭😭

@Kybreezzy

3 жыл бұрын

@@kendall8181 sure but go back to 12 😂

@user-dr3nd9td8p

3 жыл бұрын

Girls make sure to not stay hungry and eat healthier foods like bread rice milk fruits stuff that would fill you up and not make you feel sick, take painkillers the moment you see blood don't wait for cramps to come

I’m going to die 😭😭😭😭 sometimes there ok but sometimes there unbearable I can’t even move or my cramps get worst, some one said no coffee and but he time I saw the comment I had finished my morning coffee 🤦🏽‍♀️

And when you get older they stop. It’s brilliant 😁

@Livingthelifeyoulove

5 жыл бұрын

Hehehe ❤️

@sarahbts4592

3 жыл бұрын

it's the opposite for me

@maplebooth1818

3 жыл бұрын

Sarah BTS she means old old

@sarahbts4592

3 жыл бұрын

@@maplebooth1818 ouh thank you i thought she meant by age so she meant when we won't have them at all

@maplebooth1818

3 жыл бұрын

@@sarahbts4592 she does mean that thats what i was implying loll sorry for the confusion

One thing I discovered in the days of having periods was never drink coffee during a period. I used to get cramps plus diarrhea but staying away from coffee helped.

@Livingthelifeyoulove

5 жыл бұрын

Yesss that's so true, I don't drink coffee but if I end up eating too many things with Caffeine in my pain is a lot worse too!

@roisinnigcrainn7722

3 жыл бұрын

I literally just had coffee with turmeric 😫 I was wondering why the turmeric wasn't working but it must be the coffee. I'll have tea with turmeric next time!

@vai7945

3 жыл бұрын

@@roisinnigcrainn7722 I ate salty chips and that was the worst idea I'll stick to fruits😭

@toxicbutterfly2918

3 жыл бұрын

@@vai7945 MEE TOOOO OMGGG HELLPPP THEY HURTTT

@thapababita9784

3 жыл бұрын

I just drink coffee and i m dying 😭😭

i literally stay in bed for 7 days and watch atleast 5 or 6 k dramas 😭😭😭😭

@brookejohnson8289

3 жыл бұрын

Yessss but I got my period during quarantine so it was rlly easy but soon we’re gonna be going to in person school so it’s gonna suco

*I'm dying*

@hueyjones8769

3 жыл бұрын

*this was 1month ago, u good?*

@zareenrod

3 жыл бұрын

Felt sis

@rubylillia

3 жыл бұрын

*me to*

@Valouroses

3 жыл бұрын

Samw

@yaaraalouane

3 жыл бұрын

are u okay 9months later? HAHAHAH

Every month when I get on my period I lay on my bed do nothing, eat chocolate, and watch videos like these. ;-;

@morgancynthia23

3 жыл бұрын

Lool same

@habibaamin8839

3 жыл бұрын

Dear you feel like eating and here i am

@habibaamin8839

3 жыл бұрын

Even if i have a cup of coffee 🥵🥵🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮

@timeispreciouslyprecious423

3 жыл бұрын

Me too!

@cheeseck7205

3 жыл бұрын

My mom would never let me :(

Just got my period today and it hurts so much in so glad that i gave these tips tysm

I have my periods and I have my exams in like 3 days!!! I literally can't relax cuz I have to study...😣😣😠😠😠

@timeispreciouslyprecious423

3 жыл бұрын

Me tooo

@snehapriya6256

2 жыл бұрын

Same😭

That moment when you are laying down and find that perfect pose where your period dosent hurt as bad but you look like a spider wrinkled up ✨

The pain is killing me slowly its so bad

@asmrsouky9573

2 жыл бұрын

Me too 😭😭

The worst is when you think your gonna be fine but then a few hours later it happens

I really feel like dying 😭😭😭😭💔

@estareloliklado9522

3 жыл бұрын

Me too currently I’m in pain😔☝🏾

Watching while crying. Thank you so much for the advice

My cramps were so bad one day I had to sit in a hot bath for almost 2 hrs 😔😔

@arcban510

3 жыл бұрын

God I’m on my period and it’s horrible.

@anyawilkinson2291

3 жыл бұрын

Yes same I definitely relate, nearly passed out when I stepped out so I was in for another half an hour XD

@chelseysade9732

3 жыл бұрын

Mahi Mochi 😭😭 sameee i got so dizzy when i stood up then threw up then sat back down in the tub

@passionw9322

3 жыл бұрын

@@chelseysade9732 I THOUGHT THAT WAS JUST ME..., it happens a lot but on Mother’s Day.. it was So bad, it’s like I had a panic attack bc of all the cramping, dizziness, etc, horrible feeling

@Sm1le4Me1

3 жыл бұрын

I'm almost gonna start my first period- I'm scared...

I started my period today and ughhhh my stomach hurts so muchhhh thank for the tips tho helped a lot

All of you can do more to avoid cramps. I'm a nurse and since years I've been studying the strong menstrual pain and some methods to prevent and avoid it. The tips are useful, but a hot water bottle only during cramps is not enough: they become more bearable, but is better to use a hot water bottle following an easy method of progressive thermal stimulation, to prevent pain, instead of combat it each time. Furthermore, a particular control of diet can aid, too, because some foods are able to change the causes of pain. We can speak again about this and I can send you the description of this method, if you need; I will glad to help all girls not to suffer again unnecessarily, because period mustn't be a damned doom. Have a nice day!

@rileysel1548

3 жыл бұрын

What foods would you suggest to help with the pain? Mine are really bad I dread it every month and taking NSAIDS long-term isn’t something I want to put my body through😕 really appreciate what you do though

@osv1950

3 жыл бұрын

Well, @@rileysel1548. Thanks a lot for your reply and for your question. Surely I will try to help you: NSAIDS are useful, but we try to avoid its use. It should better to write directly by email (mine is osv1950@gmail.com), because I'll need you answer to some questions to be able to better understand the cause of your pain (it's a study we will do together) and to send you the attachment of description of methods. Your next periods must never be a hell! I wait for your news and I wish you a nice day.

@aayushikumar9353

3 жыл бұрын

Hi ! I would really appreciate if you could tell me about progressive thermal stimulation that you mentioned. What does that mean ?

@osv1950

3 жыл бұрын

Hello, @@aayushikumar9353. Very thanks for your reply and for your question. I'm glad you are interested to thermal stimulation. It's an easy particular method I counseil since 40 years, to use the hot water bottle to stimule the body to better work for the health and "prevent" the pain, instead of "combat" it everytime. The description is too long for this space and it will more easy to send you an attachment directly by email (mine is osv1950@gmail.com). Describe me well your pain, to be able to understand its cause and togheter we'll try to give back to your menstruation its dignity and to you your serenity. Have a nice day!

I'm on my period today and I'm curled up in a ball while crying

@eishabrown415

3 жыл бұрын

Same

My pain is i have anxiety on a normal day but in the period time it is 10 times worst, i don't know what to do!

@Livingthelifeyoulove

5 жыл бұрын

Ahh, anxiety is so horrible isn't it! I find that using comforting things like lavender and using my worry stone help me a lot. Rubbing a stone helps to change your thought patterns and stops you from overthinking, I use mine often and it helps a lot. I know a lot of people recently who are using CBD to help with anxiety and it's really helping them - but i've never tried it myself and cant yet because it's still not legal here in NZ! 😂

@loreensmermaid

5 жыл бұрын

@@Livingthelifeyoulove Thank you for your answer, i have not responded immediately, my anxiety have been horrible. I have heard of CBD but in France, it is not legal, and i don't want to smoke because i know the huge drawback of that, my dad was a drug addict, i have a very unhealthy relation with that, anti to the excess. But i have read a lot on that and i am interested. I will try to rub a stone. Huge love from France!!!!!

@Livingthelifeyoulove

5 жыл бұрын

@@loreensmermaid I totally relate with that, I don't smoke either. I do know some people use it in creams/add it to smoothie etc instead but yes it's a bit of a funny one at the moment it's legal in some places but not others. I hope you find some peace lovely big hugs xx

@loreensmermaid

5 жыл бұрын

Living the life you love Yes it’s tricky lol, nobody agrees about the benefices of CBD, maybe i find it in cream, i will do some research but in France it’s a touchy subject! Thank you for your lovely answer and your kind words and your channel, it soothes me and your personality is lovely! Huge love!!!

@osv1950

5 жыл бұрын

Hi, @@loreensmermaid! You too you can do a lot to reduce your anxiety and prevent period discomfort, by means of a method of progressive thermal stimulation, as I said on my upper post. If you need, I'll glad to help you.

Feeling weak and I’ve been on the edge of fainting for the past several hours. I need this to ease at least a little bit 😩

im a trans boy but i still get my cycle and its so bad i black out every time :( nothing helps

@emilyruth1401

3 жыл бұрын

Honestly cis men and trans women have life great lol

@daniellaasnicar7918

3 жыл бұрын

i’m sorry dude that sucks!

@kairitkolk6641

3 жыл бұрын

Same AAAAAAAAA

I have endometriosis and pelvic congestion (which is varicose veins inside my stomach) so my periods are awful, I do often have to take medication but my hot water bottle is my best friend, and as you said rest is really important!

@Livingthelifeyoulove

5 жыл бұрын

Oh bless you, sending big hugs to you ❤️ Nothing is better than the warmth of a hot waterbottle it feel so comforting and warm. Peppermint & coconut rubbed on your back and then a nice warm bath is also amazing for when it is super painful it tingles and feels so nice. xx

@osv1950

5 жыл бұрын

Hi, @Sophie Melissa! You too you can do a lot to help endometriosis and prevent period pain, by means of a method of progressive thermal stimulation, as I said on my other post. The hot water bottle is surely an useful best friend, but following a particular system of its use, the results are more intense. Since a lot of years I study the prevention of menstrual and endometriosis strong pain: if you need, I'll glad to help you.

I just started my first period yesterday and omg it is my worst nightmare

@Livingthelifeyoulove

3 жыл бұрын

It gets easier, you just have to find things that help you 💛

@Lina-yr7fc

3 жыл бұрын

Saaame

@MachineSlayerX

3 жыл бұрын

same

@vai7945

3 жыл бұрын

I think I'm on my 7th one and my cramps are killing me rn I'm crying on my bed curled up😭

I am 14 years old and having cramps for the first time in 3 months of my periods and those cramps were so bad I am literally 😭😭😭😭 sobbing

Hi, I use cinnamon for cramps, I noticed that it takes the pain away almost instantly. My period is pretty ok and listening to you I feel really grateful for that, lol. But nonetheless you could give it a go, can't hurt. Be careful not to choke though, it is pretty powdery, I use like a half of a teaspoon with a glass of water after. Hope this helps :)

@Livingthelifeyoulove

5 жыл бұрын

I've heard about using Cinnamon as pain relief before but i've never tried it, i need to now! I know people rub it on their gums to help with tooth ache but i've never thought of drinking it, that's so clever! Thanks for this lovely 😀

Thank you those are great tips. Also it's helpful to have someone "give permission" to take a step back, relaxe and allow yourself to not go full speed. Very helpful!

@Livingthelifeyoulove

5 жыл бұрын

I totally agree! We live in a world that is 'go go go' so sometimes being told to 'stooooop!' is so needed 😊❤️

I'm still confused about inserting a big cup inside of me I can't do it just regular pads I use.

You’re lovely, thanks for making this video. I like putting cocoa powder in my breakfast smoothie to satisfy the chocolatey cravings but I’ll be trying your homemade chocolate! And the Digize sounds well worth a try too. Many thanks sister xx

Hi Kay enjoyed your video great tips but I'm now 68 years of age but I used to have very very heavy and painful periods.

It’s hurts so badddd I just ate and now I’m getting cramps! I’m in so much painnnnnn 😣

Morning pretty, thanks for a lovely video. I've never made own chocolate. Your calm, natural vibe and voice is so refreshing to listen to in comparison to the overly edited, unhelpful content I often come across. I can't even stand during my period never mind go cook in the kitchen. Even going to the toilet is a nightmare. I wish I looked that relaxed on my period. Mine are extremely debilitating to say the least but I am getting no medical help through the NHS , I'm long term unemployed, living alone, none of my personal efforts are working and frankly even in my late 20s I'm still not coping. What else can I try? On day 2 again today, it's not let me sleep, I'm very depressed, and I wish I could be productive like other ladies like you! Anx other advice specific to ny circumstance?

Love that simple coconut recipe!

@Livingthelifeyoulove

5 жыл бұрын

It's so yummy too! 😀

I absolutely agree with the light food idea that you suggested, my period brain got the best of me today and I impulsively ordered fries off of door dash and I feel so sick now and my cramps feel super intensified 😣😣 its funny how our body needs a break at this time and how foods that we can normally eat and enjoy make us feel bloated and sicky, stick to light foods for sure

TENs machine - pill free pain relief - absolute game changer! Xxx

@Livingthelifeyoulove

5 жыл бұрын

YES! My mum had one of those a few years ago for back pain and she loved it! I'll have to remember that for the future 🙌🏼

I was feeling like talking to my elder sister ( I'm better now)💕💕

I literally searched "help I'm in pain" and this video popped up😭

Dr Asiakale you are indeed God sent, I usually have a very painful flow ever since I was 17years old, I have tried using different drugs but the pains doesn't stop nor go, I have been living with it and managing with the pain each time my monthly circle comes but ever since last year December when I started using your herb the pains has been subsided and I feel better and comfortable each time my flows comes now. Thank you, am grateful and may God continue to bless and increase you. Amen!

So helpful your vídeo, really loved it. Thanks for share the Tips. 🙏🏼💫✨😘😘😘 blessings!

@Livingthelifeyoulove

5 жыл бұрын

So happy it helped you 🙌🏼❤️

I can't tell if it's my heart giving out or cramps

Thanks for useful tips. I saw ot just the right time😊 I really like your vlogs. Nice job😊

@Livingthelifeyoulove

5 жыл бұрын

I'm so happy to help! 💛

I tried the massage part and OMLLL it actually worked I was always scared to touch my stomach and I went for it now and it feel so good!

Awesome video, I've got to test your chocolate recipe (not a fan of the commercial stuff but still need a sweet-tooth-fix)

@Livingthelifeyoulove

5 жыл бұрын

Yessss, I think you'll love it! You can add vanilla too it other other essences to change the taste. I love making chocolate orange flavour 😀

Good stuff! A couple of supplements that are super helpful are B Complex and Ashwagandha. I find they help quite a bit with stress in general, but when taken together they can really help bring a sense of calm.

@Livingthelifeyoulove

5 жыл бұрын

I'm looking into starting to take those supplements myself too! I used to drink lions main and other medicinal mushrooms and i'm not sure why I stopped but i've heard amazing things about Ashwagandha 😊❤️

@KerryNeeds

3 жыл бұрын

@@Livingthelifeyoulove how did you find it? I’m taking it now, been taking it for two months and I think it’s helping, but probably need another month to make sure!

Thanks a lot for sharing these tips! ☺️

Hot water bottle is the best during that time and also avoiding coffee at all costs, it makes cramps worse and during period it is better to drink water and delicate tea. I struggle every month because of cramps, first two days I feel like I am giving birth and I had to be in the hospital as a teenager because of the pain and other symptoms :( Changing the topic- your nail plate looks really beautiful, do you have a special regime for your nail/toe care? Thank you for amazing tips and a great video! :)

@Livingthelifeyoulove

5 жыл бұрын

They sure are aren't they, I can't live without one! Ohh yes coffee is a no no for me too. I'm sorry you struggle too, it feels like contractions doesn't it! Some months mine can be horrendous and I wonder how horrible child birth must be 😐😂 Hope you're found some ways to help yourself at that time to make it a little easier, I agree that a nice warm cup of tea and lots of water is always the best way too. For my nails I had to cut them short for my job and I just cut them weekly with nail clippers and file the edges so they're round and smooth 😊 I also moisturise my body every day so my hands are included in that and think it helps them to stay strong and healthy. A tip I learnt from college is to file your nails to the shape of your nail bed. I have a round nail bed so I file the free edge (the white bit) round, but if my nail bed was square or squoval (always made me laugh - square/oval) i'd file it to match. The symmetry is more pleasing on the eye and instantly makes them look neat 😊❤️

@osv1950

5 жыл бұрын

Hi, @Kamila F! You too you can do more to prevent your pain. Hot water bottle is surely useful, but following a particular system of its use, as I said on my other messages, the results are more intense. Since a lot of years I'm studying the prevention of strong menstrual pain: by means of an easy method of progressive thermal stimulation, you can avoid cramps, instead of contrast them each time or suffer unnecessarily. If you need, I'll glad to help you: your period mustn't be a damned doom!

Naww thanks Kay 😊 😊 I'm definitely in agreement that hot water bottles are the best, a good cup of anti-inflammatory natural tea is also super yummy to 😊 😊

@Livingthelifeyoulove

5 жыл бұрын

They sure are, it's like a little hug. ❤️ Ohhh yes, I love a good cup of tea too, which is your fave? 😊

@kayjays7267

5 жыл бұрын

My favourite tea to drink is Edible Beauty Tea No. 4 - Golden Glow, super tasty to 😊 😊❤️ ❤️

@Livingthelifeyoulove

5 жыл бұрын

That even sounds incredible! 😍❤️ Big hugs to you Kay, I love that we're name twins xx

@kayjays7267

5 жыл бұрын

It's pretty good and its cool to coz it comes in a glass jar and then you can buy refills when you run out, I have yet to run out and I'm like one year in lol. Plenty of hugs back ❤️ ❤️ #name twins, my niece couldn't pronounce my name when she was starting to talk I was 12 at time, so it stuck a bit more than it originally did before that lol 😊 😊

@osv1950

5 жыл бұрын

Hi, @Kay Jays! Surely a hot water bottle is a best friend, but use it only during the pain is not enough: you can use better the hot water bottle by means of an easy method of progressive thermal stimulation, to prevent cramps. Please, see also my other messages and then, if you need, we can speak about it: I'll send you the description of this method, glad to help you not to suffer each time: period musn't be a hell!

Girls, you're doing great! 💖 It's hell right now but heaven is coming soon. Think positive! You can do it! Have a great day/night! 💕 I hope this comment will help you feel better. You're not alone 🙃

Heating. Pad is worked real well and eating soup it worked too my sisters. Has a heating pad at her house

I will definitely try some of these out for the next time thanks!

@Livingthelifeyoulove

5 жыл бұрын

Yay! Hope they help you 😄

I remember when I used to think cramps were fake because I didn’t get them. Now I literally want to die. I don’t think my cramps are normal I can’t go to school and it’s one of the most painful things I’ve ever experienced

Essential oils are great for period pain exactly! Especially in bath like Frankincense, Lavender, Rose essential oils. And i would like to add there are two ways to reduce to pain i discover recently and i recommend anyone who has this problem. Firstly, Fewerfew is very effective reducing pain and preventing cramps up to %95. Fewerfew does not really helps migrane as they say but for period pain it is great. Second, living in present moment and feeling the pain and the feelings once the pain arrives. This helps the pain reduce a lot and reduce the pain over the time. Love and light to you all who go through period pain🤗

Lovely video as per Kay! Thanks so much for the tips - will definitely have to invest in a hot water bottle soon! I was wondering if you would consider making more videos about relationships? You and Dom and have been together so long now, I'd love to know how you've overcome issues in your relationship, how you keep the spark going, etc! Although your relationship appears to be very smooth-going, I'm sure it's not as perfect as it seems! Thank youuuu and hope you're doing well :) Lots of love xoxo

@Livingthelifeyoulove

5 жыл бұрын

Thank you! 😘 Ohhh yes you won't regret it, it's like a warm hug ❤️ I really like that idea actually maybe I'll make a video with him in the future chatting about it. I think one thing we've always done is never go to bed on an argument, to me it's a sign we don't really want to argue and we love each other and want to make things work. We also treat each other like we're best friends which is super important, he's my best friend and my boyfriend! Hope that helps and yep you're totally right, we have our moments but honestly we are ok, 98% of the time. We've never had huge arguments... neither of us like confrontation and we've been together so long we know when to leave each other alone. 😂

@osv1950

5 жыл бұрын

Hi, @Maya N-K! I think you have now invested in a hot water bottle! The tips in the video are useful, expecially the warm hug of HWB, but use it only during the pain is not enough: you can prevent cramps, instead of contrast them each time, using better the hot water bottle by means of an easy method of progressive thermal stimulation, not to suffer unnecessarily. As I said in my other messages, I'm a nurse, since a lot of years I have been studying the prevention of strong menstrual pain and you too you can do a lot to prevent and avoid your discomfort. If you need, we can speak about it and I'll send you the description of this method, glad to help you not to suffer again: period musn't be a damned doom!

i’m watching this while i have the worst cramps and at school :,,(

I:m 10 😐 WHY THE HECK DO I HAVE MY PERIOD GOD 💀💀💀💀💀

@unknown.6116

3 жыл бұрын

I’m 11 😭🤚🏼

You use young living oils too!!! My mom uses them also

Having an irregular cycle suckss😫

I wish I knew how to make hot water bottle when I don't have one or a heating pad. Do you have any suggestions? I don't have microwave either!

Thank you so much 💕❤️😊😊😘❤️💕❤️😊❤️💕❤️😊❤️❤️😊❤️😊❤️😊💕😊😘😋❤️💕❤️💗❤️💕❤️💗❤️💕💗❤️😊❤️💕❤️💗❤️💗

I use hot was cloth. It helping my stomach like amazing. Thank you for ur video. I feel pain free.. amen

@mimi9239560

3 жыл бұрын

Wash cloth on my stomach is working amazing.

What can i do i'm only 12 and its online school for Me and it hurts

i'm literally dying

Hi Kay, Really great advise thankfully I am of the age where I no longer have periods (getting older does have some advantages!😉) but I well remember that awful dragging cramping pain especially during my school days wish I had known about the chocolate trick though! 😍 On a sadder note I am so sorry to hear about your cat, the pain of losing a Furry Family member is awful and your little darling will have been with you throughout all your childhood and teenage years (I trust he approved of Dom when he was introduced to him first!😊) so it will be strange not to have him there when you come home. My 98 year old Father passed away last month and although I miss him of course I will remind you of some of the beautiful words from the poem by Alfred Lord Tennyson ... I hold it true, whate'er befall; I feel it, when I sorrow most; 'Tis better to have loved and lost Than never to have loved at all. .........Love to you both XXX 😘

@Livingthelifeyoulove

5 жыл бұрын

Heheh that's very true my lovely. Also thank you so much for your words, they really touched my heart. ❤️ So sorry to hear about your father, it's never an easy thing to go through but that poem is beautiful and brought me a lot of comfort and I hope it did you too xxxx

I drink a glass of lukewarm water adding little amt of haldi powder relieves period cramp

When I eat cold things on my period it hurts even more than it was before I eat cold food.

I’m not breathing right

To be honest the best advice you can get is to not take pain killers. It's terrible at first, I used to get so close to passing out but now my cramps have significantly reduced. It will take a while but trust me the wait is so worth it!!!💜💜💜

Hehe I’m 15 soooo help for me thanks for this videow

The pain is killing me every month.Thanks for this video

@7goldglamour777

Жыл бұрын

When I seem the stretching part..haha yeah right. The best stretch for me is fetal position in bed for first 3 days 😄

The worst my period cramps get just feels like really bad hunger pains. Usually in the morning I get ginger pains because I’m hungry so I’m used to it. But all day it hurts pretty bad. So how do I fix period cramp pain that feels like bad hunger pains?... please help.

@veronicasepulveda8468

3 жыл бұрын

Idk how other girls crave food on their period. Whenever I eat it gets worse and i can’t tells if I’m hungry or not. If I eat anything it’s like putting more lava in the volcano in my stomach. Eating or drinking makes me feel worse. 😭

Wen I'm no my period I stay in my PJs all day

@timeispreciouslyprecious423

3 жыл бұрын

ME TOOOOOOO

I don’t have cramps because I haven’t gotten my period but I looked this video up Because my mom got very bad cramps that she started crying and I want help her 😊

I just started my peroid today.. like its my first time.. and my lower stomach and waist and back are aching rn i think the aching might turn into cramps... 😭

Thank you for this! How did you know I needed this today? #sharkweek 😒😂

@Livingthelifeyoulove

5 жыл бұрын

Hahahaha, i'm psychic 😎❤️

I’m still dying

I don't have cramps yet I hope it soon I use a heating pad or work for cramps

Me sat here in unbearable pain stomach back and sweating 😭😭

i cant even focis on what yoqur saying the pain is unbearsqble I cnagt stop criyingnf

@yasmine4945

3 жыл бұрын

ahhh i remember typing this comment 😭 my eyes were so blurry from the tears that’s why i made so many typos

I as a Guy never know about any of these but when my GF told me about this then i could literally feel her pain!🥺

I’ve got an 8 an a half shadow shift in event management and I feel v nauseous! Doing so much self care in prep, I am worried of being unprofessional!

@Livingthelifeyoulove

Жыл бұрын

You’ve got this! ♥️

I started my period yesterday and i havent had cramps luckily😁 but its so uncomfortable when u have online classes but ur on ur period. (I just wanna sleep)

The. Go locate idea sounds good I can’t ha r surgars because I have diabetes

I just got my first period and it hurts im on the 3rd day so im like uhh

currently crying while watching this because i can’t handle these cramps anymore

how do u wash/care for the reusable pads?

@timeispreciouslyprecious423

3 жыл бұрын

Yeah!

@lisahopkins7666

3 жыл бұрын

@@timeispreciouslyprecious423 i know u can...i meant care instructions...like is there a certain type of detergent to use or ok to put with regular laundry...what temp to dry?

So bad now .I can't move . This month my period is painful 😭😭😭 your vdo help me thanks .

watching this while having cramps and have to go to school😥😪

And when you need to take a 💩 uggh makes it worse 😩🖐

i pass out/throw up on my period sometimes. i think it's bc of the pain. it doesn't happen often tho.

me watching this rn my cramps: are you sure it'll work for you babe