My Self Care Goals - 2018
Тәжірибелік нұсқаулар және стиль
Happy New Year!! This last year has been a bit of a whirlwind. We bought our first house, had our second baby, I turned 30, and we celebrated our 10 yr wedding anniversary. It has been an adjustment for sure. Life with two babies and an Ozzy pup has been fast paced and a new adventure everyday. I've always felt this channel was a lifestyle channel revolving around self care and improvement. I guess I'm sharing part of my journey on this channel, and I hope it can become more and more authentic yet still professional in the approach. I feel like I could go into more depth with some of these ideas, and I will continue to do so over the next year. As a mom of two, my day& nights are filled with responsibilities, taking care of two littles + running a household alone side my husband, AND keeping my brain screwed on straight amidst it all.. These are the things I try to include into my life for me. It may sound selfish to some, but I want to show my boys that mom can run and play, work to be better, take care of herself & pursue her dreams and passions. I may not be able to do it as often as I could before I started my family, but little by little is ok with me.
Peanut Butter Cup Smoothie
3/4 Cup Almond Milk
1/2 Banana
1-2 Scoops Chocolate Protein *
1-2 Tablespoons PB2 **
3 pitted dates
Crushed Ice
* Super Elixir Chocolate Protein bit.ly/2D85GRJ
- I don't have this every morning, but its basically a plant based protein. Makes great shakes and isn't too sweet. More of an earthy taste. I will purchase again. I buy the bag instead of the fancy tin and its way cheaper
** PB2 Powder Peanut Butter amzn.to/2D6FAi9
(Basically dry peanut butter. Perfect for peanut butter shakes!!)
Used In The Vid -
Alo Yoga Goddess Ribbed Leggings bit.ly/2CS7nWA
(LOOOVE their workout gear. A bit pricey, but it fits so well and is sturdy and comfortable.
Resistance Bands (I got mine at Target.. Here are some similar ones) amzn.to/2D68bUQ
Adjustable Ankle Weights amzn.to/2qFNfRQ (MUST have for at home workouts)
Vital Proteins Collagen bit.ly/2EjwVYU (I drink that with Matcha every morning)
Clarisonic amzn.to/2Ff7TeN
Cleanser amzn.to/2D83Ksq
Rose Petal Toner bit.ly/2qJDQJ0
Undereye Cooling Patches bit.ly/2En5NIJ
Vitamin C Wipes amzn.to/2qI33U8
Perricone Skin Booster bit.ly/2CQU0G1 (These were given to me to try. I've taken his skin & hair vitamins in the past, but I've always thought he had great supplements and meal plans.. I'm trying his skin ones right now along with collagen. I will keep you posted on these.. I forget to take them everyday, but I do try to take them consistently.
Following My Passion-
A lot of you ask me about singing & music. If you didn't already know a very basic history of my story; my mother is an elementary school music teacher, and my dad is a musician. He is currently touring with Ringo Starr & the band Toto. I grew up singing professionally as a kid session singer for various small Disney projects, nickelodeon, power rangers etc. haha I've just always loved to sing and make music. It's honestly one of my biggest life passions, and has been ever since I could remember. I've written many songs over the years, but I've been experimenting a lot more with writing my own songs more often, and very basic arranging in Logic Pro X. I have edited vocals in pro tools in the past, but I'm a bit intimidated by Pro Tools for arranging anything at the moment. My musicianship skills are a constant work in progress.. I do wish I had the time I had back in college to practice, and funny enough, I didn't practice enough back then. I notice a huge difference when I practice, and sometimes I just can't as much as I know I should to improve. I hardly practived at all for most of my pregnancy and after giving birth. I knew I had to get back into it, and not lose sight. I want to give myself the chance to actually learn a program that will help me have creative control over my self expression. I wanna challenge myself and curate more of my own music. I want to share this part of my journey with you, and for now I've been sharing a lot of my music room journey on insta stories.. I will do a tour of the room once I finish setting it up, but for now I'm just working out the kinks and making a conscious effort to honor my passion-even if it's only for a few minutes a day. We have to push ourselves to do what we can, when we can, and as long as we try our best, that's what matters.
♥MAILING ADDRESS: 18653 Ventura Blvd., #655, Tarzana, CA 91356
* DISCLAIMER: I link affiliate links to make it easier for you to find the exact products I mention.....and... I LOVE YOU!!!! =)
THIS IS NOT A SPONSORED VIDEO So excited to share my new Pacific Thyme CBD Bath Bombs. Visit PacificThyme.com to get yours and keep an eye out for more great products soon!
Пікірлер: 416
You're definitely one of the reasons why I am addicted to KZread.....such a classy story every time!! 💖
@rumamashrafi9620
5 жыл бұрын
joie v de fi p
@katecosta5475
5 жыл бұрын
she seems very together! I'm jealous!
1 Million subscribers 🎊🎉🎉🎊🎊🎉🎉 congrats Rachel 😘😘😘😘😘
So happy you’ve reached 1 million subscribers! Your content is seriously amazing and you deserve the recognition!!!
Love this! Self care is so important. ❤️ really going to try to do more of it in January! You are someone I look up to so much here on KZread! Much love!
I love listening to your voice overs. You have the most calming voice! Not to mention your videos are so well made and have such a cozy vibe!! 🤗
So lovely! I love organizing too! You have such a calming voice, I always come to your channel when I'm feeling like my life is too crazy. I need to work on some upper body strength. I don't think I can even do one push up! Thanks for sharing a peek into your life 💕
I’m never one to really comment and I am sort of a ghost follower per se but just wanted to thank you for your years of dedication to KZread. I have been watching you for years now and throughout it all you have been the positive light in a negative KZread world and you really have never changed that about you and I am grateful there are Christians out there who are willing to stand up and not crack under the pressure that social media has you under. I would love if you included some videos having to do with your walk with the Lord as I am a young married Christian wife that would love some guidance from a more experienced woman like you. Praying for you and your family and thank you so much for all you do❤️ Love you Rachel!
The way you are with Ozzy is so sweet and heartwarming. Love these healthy lifestyle videos with beauty tips!
This has to be my favorite video you have made. It’s so informative and so helpful. I am a mom of a 4 year old and I feel that I let myself go in every aspect of myself. Seeing this video motivates me to take care of myself and remind myself that I can do it. Thank you Rachel for posting this. Can’t wait to see what other videos you post 2018.
I always look forward to your videos for my motivation! I love to watch while I’m doing things such as cleaning or organizing. Thank you for always being my inspiration rachel.
I love you thank you for uploading whenever you can and making me happy! You are my favorite KZreadr
I totally love this video. How to take care of yourself, yessss, I'm all for it. Thanks, for sharing ❤❤❤❤❤❤❤❤❤❤❤❤👍
Your videos adds refreshment in my mind and give a boost of inspiration ... Thank you Rachel..love you
I absolutely love this video! Thank you for being truly inspirational to me 😍😍💖💖💖
Loved this ❤️ perfect vid to start the week!! Congratulations on 1M subs!!!!
As always... ur videos make me extremely happy... happy New Year...😊
You always bring me back down to earth. Your videos have a way of making me feel calm.
I read the bit about your music passion in the description box. My passion is crafting items for around the house but recently I haven't had as much time to do anything. It makes such a difference if you spend a little time everyday doing something you live even if it is just a few minutes a day. So excited to see your music room. Lots of love xxx
Loved this video!! I always appreciate ideas for how to make time for self care (even with littles!!) Thanks for sharing! 🤗❤️
I've been watching your videos for years, way before your beautiful boys. And, I always love down to earth you are - such a beautiful spirit ✨
Rachel your videos are worth gold to me! Thank you for sharing all these tricks, tips and your knowledge with us. Have a great week! 🌷🦋
So proud of you !!! You are a beautiful mama ! 💓✨
Ahh absolutely love this, you’re so inspiring x
I can watch all your videos on a repeat mode!! U r awesome! Love from INDIA 😍
@racheltalbott
6 жыл бұрын
Thank you!!!! I really appreciate you watching!!
Being in my thirties and a mom of two, you are definitely an inspiration for me ! Thank you and keep going, I love your work (and congrats for the million you deserve it) !!
I’ve just started since last week, morning journaling and reading and it’s helped feel like I’ve gotten off to a good start. I think I need to add yoga in (I’m 31 weeks pregnant) too. So important to self care, thanks for the video ❤️.
My choir teacher and later vocal ensemble teacher taught me to always practice singing, even if it's just doing dishes or cleaning or singing to my cat! I hope your vocal practice is going well and that you are singing lots to the kiddos! Lots of love from the Great White North ❤️
Congratulations on 1 million! Hope to see you grow a lot more this year! Your kids are so lucky to have a mother who understands how important it is to focus on her own life as well. This is something I definitely hope to achieve when I have a family of my own. I always look forward to your videos because your channel is one of the very few to have been able to strike the right balance between being a place of inspiration as well as relaxation. You’re like a mental spa 😬 Also, Ozzy has grown so quickly it’s unbelievable!
Always a fan of your channel and content. Happy New Year!
Such a talented mom who can also keep their home neat and tidy. Like a dream mom ❤️
Love your videos so much. They are so soothing and relaxing. Incredible content from an incredible mom! You're so beautiful and I love that you shared about self care. It is so important.
I’ve been watching you since the beginning! There’s no other youtuber that I’ve connected so much with and have continued to stay connected with. I love to see how much you’ve grown. Thank you for being such a positive light in my life and on KZread ❤️
LOVE these videos Rachel! My favorite! Can't wait for more at home workouts!
So relaxing to watch! Self care is really something I need to work on in 2018
You are amazing RT. So balanced, so put together. For an OCDian like me you are cooling eye patches for my sore eyes❤❤❤
I love these types of videos.. You're such an inspiration, Rachel.
You are soooo inspiring Rachel!!! May the good LORD continue to use you
Congrats on 1 Million subscribers!❤️❤️ I love ur channel so much❤️❤️ ❤️
Very inspiring! I'm devoting too much time to others: my 4 year old and my babygirl, family, work, etc....forgetting about myself. I,m neglecting selfcare. The best part about the video: exploring hobbies!. Thanks Rachel!
I would love to see your routine with your boys, especially how you feed/care for Isaiah night/day! I love learning from other moms, and getting inspired with new ideas ☺️
Ozzie interruptions are the best! 😊❤️🐾
Rachel congrats on your 1 M subscribers! I love watching your videos. You inspire me. Thank you for sharing!!!💖💖💖👍👏
I just love watching your videos, you’re so inspiring and motivating! ❤️
Yay to the 'more workout' videos, and these types of videos in general. Love them.
You are mom goals in every way :) thank you Rachel
Congrats on the million subs! You deserve it so much, loved this it gives me the motivation to do better this year ❤❤
No entiendo porque no te había encontrado antes. Morí con cada videito tuyo. Gracias por tantas ideas, todo tan natural y tan práctico. Te deseo un feliz año. Lleno de bendiciones, éxito, salud y mucha prosperidad. Mil bendiciones y abrazos
Same pinch on organised space, it is instant gratification for me ❤️
Love watching your videos! So inspiring
Thank you for linking everything in the description!!
So Great! As always, thanks for the wonderful Video, Rachel!
Thanks Rachel for the beautiful music...
For some reason, it's so satisfying to watch someone clean the space ☺️
Your channel is so soothing
@racheltalbott
6 жыл бұрын
Thank you Jennifer!!
Love your videos and you are a young old soul! You have been killing the fitness its easy to forget you just had a baby! You are so inspiring, and would love a good mother daughter session what you learned from her and vice versa! I learn so much from my daughter natural estitician and her confidence does wonders for me to continue learning and growing!
Worth watching every time! Thanks!
You are such an inspiration for me !!! Love all your videos! Greetings from Brazil!!! 🤗😘
I love you videos they always are so calming and inspirational
You have such a soothing voice, I love your channel!
What I like about your channel is that you videos are calm and explanatory so that you can really learn from them. 💕💕
Loved this Rachel! You’re so inspiring! 💛
It's always soothing visiting with you Rachel. ~Smile!
You are always so inspiring
I recently discovered your channel. I was looking for a fall wardrobe. I've been binging you videos! I love this video! Some great tips!
Loved the working out part of this video and would appreciate more!! I liked that it was at-home strengthening exercises using minimal “equipment”!
You are so inspiring for mamas!! To have time for yourself!! Congrats Rachel!!!
Your videos are so fancy...always a pleasure to watch..I learn a lot from them..Thank you.m
Love your videos they’re always so relaxing and inspiring 💛
@racheltalbott
6 жыл бұрын
Thank you Adria! I'm so happy you enjoy them!!
I can’t get enough of your videos!!!! ❤️❤️❤️
Great video! I love all of the organizing tips it makes me feel so much better when I have my house organized
I love your channel! Its soo inspiring! I use so many of your ideas!
I so much love love love your videos...i am long time subscriber i look forward to all of your videos an all the great ideas you put out there...love you
I'm always so excited for your videos. They always motivate me ❤️
Thank you for sharing these great tips. Greetings from South Africa
I have hormonal imbalance and I have to really take care of my diet and physical activity and this video really motivated me Plus ur soothing voice Rachel❤😍😊
Yay to 1 million! You deserve it all 💞
Loved the little workout you showed! I need to get a resistant band!
Ur prev house and this house just have the best back yard ❤️ goals
I really loved this! You have such a calming voice.
I used to watch fast and dumb, yet entertaining somehow, videos a year ago, but the more i grow up, the more i adore your channel. Yours and Lexie's videos are my favorites. Sending love ❤️
LOOOOVING these lifestyle videos from you.
you are the best inspiration ever in my life
Can't wait for your upcoming videos Rachel 😊
CONGRATS FOR 1M SUBSCRIBERS!! 🎉🎉
I can definitely relate to the organization of things and how it makes me feel good 🙂
Love your videos, I totally understand the cleaning and organization thing lol I’m the same way!
Love this💕💕 you are so inspiring..god bless you and your family..
You're so accomplished at 30! I didn't realize you and I are hardly a year apart because I look up to you as an accomplished woman. So proud of you Rachel!
So many good tips and intentions! Such a good relaxing and claiming video too! Keep up the great work and congrats on 1M!
I absolutely love the cinematography of your video! So visually pleasing. Thanks for sharing!
Such a nice video to watch, love that mountain view, great for meditating.
Love that time in the sun for prayer and reflection. Beautiful video, self-care is soooooo important. I just launched my Take Care Tuesday videos, as I am a Certified Daring Way Facilitator Therapist. Thank you for this great video!!!
Lovely video! Thanks for the extra inspiration in the area of taking good care of ourselves! 😊
You are such an amazing person. You inspire me all the time
Your videos are so inspirational!!
I love you!!! You’re the best KZreadr ! Such and inspirational video!
One of my favourite videos ever 😍❤️ so much love for you ❤️❤️
Your videos are always so soothing to watch!👍
Great, inspirational video!! Thank you so much for sharing 😊
I've always loved skincare too, but definitely going to make it a higher priority this year. Great video as always. xo