#newyears #reflection #tranformation #travel
Come with me as I reflect month by month on my most transformative year yet. 2023 was nothing like I expected it to be but was exactly what I needed. I encourage you to do the same. Reflecting back on the highs and lows of the previous year can really help you realign to the energies you want to bring into the new year! ✨
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DISCLAIMER
The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Lindsay M. Tanner from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.
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