My last EVER C CAT SPRINT on ZWIFT

Decided it was time to push myself and any race 10km or less, I'll ride B cat (and probably get crushed) - This was my final go in Cat C at the shorter distance.
If you joined in, thanks for doing so - even the Cat B's who made it too fast 😜
Need any Wahoo stuff......go here to buy and support the channel 😎:
bit.ly/2QPuRnd
Follow me and Nixon the dog here:
🎥 kzread.info/dron/6dr.html...
💻 / marklewisyou...​
📸 INSTAGRAM MARK (me): / marklewispics
🐶 INSTAGRAM NIXON (the dog): / nixonruns
PS. When I provide a link here to gear or equipment I sometimes get a kickback from it. But I NEVER link to something that I haven't used or did use and didn't like! 👍

Пікірлер: 155

  • @MarkLewisfitness
    @MarkLewisfitness2 жыл бұрын

    3:56 is where the race review starts if you're a "jump to the action" type 😁

  • @PaulWaddington248
    @PaulWaddington2482 жыл бұрын

    You've already won all the cats by getting your wife to watch you race!

  • @dredgos
    @dredgos2 жыл бұрын

    I totally get it, recently returned to Zwift after a long break and trying to hang with the B's (and failing mostly) is far more rewarding than finishing high up in a C race. Each hill i stay with the B's feels like a win in itself!

  • @MarkLewisfitness

    @MarkLewisfitness

    2 жыл бұрын

    Exactly!

  • @DublinDapper

    @DublinDapper

    2 жыл бұрын

    Im 85kg so i can usually stay with the Bs on the flats but they destroy on the hills. Funny though more and more you are able to hang with a few going up and then your buzzing afterwards!

  • @tsi92awd

    @tsi92awd

    2 жыл бұрын

    Just got my upgrade to the Bs tonight. Its going to be a challenge, but that's how progress is made.

  • @GunrGunston
    @GunrGunston2 жыл бұрын

    🎊 congratulations Mark and Jen, here's to many happy years together. Loved the video. 🥳🎉

  • @bevangarner
    @bevangarner2 жыл бұрын

    Congratulations on the wedding. Yes please on the groom speech! I genuinely think your one of the funniest/wittiest person on KZread and this channel will grow and grow 🤞🏻

  • @ShotgunTuck
    @ShotgunTuck2 жыл бұрын

    I totally appreciate you discussing enjoying zwifting and lifting and not feeling compelled to be a professional at either. I powerlift and ride, but struggle with setting goals. Your comments help me be okay with just enjoying both for what they are and not feeling compelled to strive, and be frustrated with, continual development for satisfaction. Thanks Mark.

  • @smithleon
    @smithleon2 жыл бұрын

    congrats on the wedding, of course we want to see the speech!

  • @WHEREAMI42
    @WHEREAMI422 жыл бұрын

    The thing I find with B races, it's so easy to get dropped when not paying close attention e.g. toweling my face or eating/drinking. In C I could always hammer down a few extra watts and catch up that 20m relatively easily, but with B that's seemingly never the case - I'm just dropped.

  • @Lazy_Jay_Racing

    @Lazy_Jay_Racing

    2 жыл бұрын

    That's exactly what I find.. 🙄

  • @BAKPDL
    @BAKPDL2 жыл бұрын

    Congratulations Mark - looks like it was well worth the wait!!

  • @ben_imaging
    @ben_imaging2 жыл бұрын

    Congratulations to you both! Looked like a great day. Well done to your son too, looked like he smashed that.

  • @christianlilleb451
    @christianlilleb4512 жыл бұрын

    Fantastic video once again, by far my favourite KZreadr!

  • @luckyspurs
    @luckyspurs9 ай бұрын

    Kind of love that your son did the actual ceremony, best man's wedding speech style. Shows how much you all get on, despite the kicking the kids out jokes.

  • @MrBarry4ord
    @MrBarry4ord2 жыл бұрын

    Congratulations to you both, be sure to remind Jenna how lucky she is! 😂 Hope you have many happy years to come. 🥳

  • @RoyImahara
    @RoyImahara2 жыл бұрын

    Congratulations on your wedding!! Looks like you had an amazing time. As for racing, I have the exact opposite situation. Long races give me much better results. I get crushed at the line on the sprint races.

  • @MarkLewisfitness

    @MarkLewisfitness

    2 жыл бұрын

    Hour long races just fill me with dread 😂

  • @baronvonhoughton
    @baronvonhoughton2 жыл бұрын

    Same here! I recently got my Ftp to 3.5 doing free rides, Zwift now gives me a warning i'll be flagged when I try to enter Cat C. Now i'm getting smashed by the B's. No more podiums for us! Congratulations on the wedding.

  • @alan_f22
    @alan_f222 жыл бұрын

    Speech, speech, speech, SPEECH! SPEECH! SPEECH!!

  • @EndUser-yu7gg
    @EndUser-yu7gg2 жыл бұрын

    Haha 🤣 laughing at the hey are you dead poke

  • @mikeloncoski5574
    @mikeloncoski55742 жыл бұрын

    Congratulations. Your videos are very entertaining, thank you.

  • @MrCbee
    @MrCbee2 жыл бұрын

    Amazing! I'm on the Computer Telly! Thanks for the shoutout. That was a fun race. What you say about finding your own race in the pack makes every race interesting and rewarding. Getting dropped from the lead group to group 2 is just the start of another race. Your content has been really enjoyable all summer. Congrats on your wedding and best of luck in the B cat. - Conor

  • @MarkLewisfitness

    @MarkLewisfitness

    2 жыл бұрын

    Thanks 🙏 And glad you liked your moment of fame 😀

  • @MrCbee

    @MrCbee

    2 жыл бұрын

    @@MarkLewisfitness I've officially peaked!

  • @jasonball6953
    @jasonball69532 жыл бұрын

    Starting to race in B cats is likely to pull you into B for all your races on ZP (simply drafting in B and trying to stay with the leaders will bring your numbers up over the limit). I got used to being competitive in C, rode a few B Crit City races to test myself (like in your plan) and am now a low B racer. Gone from regular top 10s and a few wins to being in the bottom third (below average). Having said that, my overall fitness and performance has improved and I wouldn't go back. Congrats on the wedding.

  • @martinandrews2860
    @martinandrews28602 жыл бұрын

    Pure gold. Yes to the groom speech……

  • @salsalawyer
    @salsalawyer2 жыл бұрын

    Congratulations and best wishes 💕

  • @tomquid4680
    @tomquid46802 жыл бұрын

    Glad to hear I’m not alone. I too enjoy trying to master something and loose some of my inspiration once I’m getting better. I guess the good thing with Zwift there is always a higher category (at least in my foreseen future:)

  • @markwoods6342
    @markwoods63422 жыл бұрын

    Congratulations on the wedding, somewhat late. Just seen the speech as well. Amazing and have a wonderful life together.

  • @StuartLynne
    @StuartLynne2 жыл бұрын

    Excellent decision! You will only get faster if you always race against people that are faster than you are. I spent my last six months as a B racing mostly A races. Eventually it pushed me up into official A.

  • @Osamedejones
    @Osamedejones2 жыл бұрын

    "fighting amongst the rest of the rubbish people at the back" - Title of my autobiography.

  • @Forever_Tri-ing
    @Forever_Tri-ing2 жыл бұрын

    Great video, Mark. Let's see that Way Above Average Speech. And, good luck in CatB. Hope to be there with you before too long.

  • @matts8857
    @matts88572 жыл бұрын

    Congrats on the wedding!

  • @collider4378
    @collider43782 жыл бұрын

    Congrats!

  • @ne14cycling
    @ne14cycling2 жыл бұрын

    Nice work and approach regarding ZWIFT and philosophy…..BRILLIANT wedding (speech) BTW….to your lovely bride that is. She was crushing the vino. Brava!

  • @MarkLewisfitness

    @MarkLewisfitness

    2 жыл бұрын

    Ha! She actually had a lightweight day! More dancing than drinking, for once 😂

  • @tom4626
    @tom46262 жыл бұрын

    LoL 🤣 I love your one liners

  • @kokennedy5261
    @kokennedy52612 жыл бұрын

    Congratulations to you guys.

  • @frankconte264
    @frankconte2642 жыл бұрын

    Makes sense to me, also, I said before but will say it again, congratulations to you and Jenna.

  • @TheManuelv86
    @TheManuelv862 жыл бұрын

    Love the video. Congrats for your wedding. I want to hear the whole 27 minutes :) can you post the BST start time for the race. might sandbag a little and join the Bees :P

  • @rakeshmottey3384
    @rakeshmottey33842 жыл бұрын

    lol fastest rubbish rider!! :D love it... congrats on the wedding.. so many strong cyclists .. well done on coming second!! :)

  • @nailen9193
    @nailen91932 жыл бұрын

    Great Video!!

  • @raybrash375
    @raybrash3752 жыл бұрын

    Obviously everyone wants to see the speech mark. Love your approach to fitness focusing on personal motivation Not how others think. So many people are afraid of competitive activities because of other people when actually the only competitor that matters is yourself . . You have managed to make it a complementary part or your life not an exclusion. And I hope you make a few Bob from you tube. Looking forward to wedding video.

  • @MarkLewisfitness

    @MarkLewisfitness

    2 жыл бұрын

    Thanks Angus - speech has been edited to remove family in jokes and almost has wife approval to upload :)))))

  • @leosmithzwift3170
    @leosmithzwift31702 жыл бұрын

    Congratulations on an absolutely miles above average marriage!

  • @SorinP31
    @SorinP312 жыл бұрын

    Bring on the speech, you are a beast 😂😂😂

  • @coffeemaddan
    @coffeemaddan2 жыл бұрын

    Mad b'trd. Great content :)

  • @noggintube
    @noggintube2 жыл бұрын

    Not that you'd be sandbagging, but good on you for not just sitting back and soaking up the constant wins. I've found Zwift racing really demotivating to be honest and have found I prefer a more relaxed 'semi-competitive' group ride where I can pick a bunch of riders I'm on par with and have a bit of friendly sport in the group. Congratulations on getting hitched by the way 👍

  • @dewidavies7995
    @dewidavies79957 ай бұрын

    Great video thanks 😊

  • @elliottrider9477
    @elliottrider94772 жыл бұрын

    your Mrs knows what zwift and zwift power is???? you have a keeper mate, congratulations !!! I've been off youtube for a bit, you have dropped a lot of weight.... ("coming from a nice place") be careful and dont let it take over your life or hurt you...

  • @MarkLewisfitness

    @MarkLewisfitness

    2 жыл бұрын

    That’s why I married her 😂👍🏼

  • @bitminerbob6731
    @bitminerbob67312 жыл бұрын

    haha, that Ghost powerup. I won an A grade City Crit last week and pulled out the Ghost powerup for the sprint. Felt dirty using that as I would have preferred the aero powerup instead, but only had the Ghost to use so used it and got the dirty win. I then apologised for using it lol. Hate it when someone uses the Ghost in the sprint. :P

  • @bigbeat11
    @bigbeat112 жыл бұрын

    Congratulations

  • @WinningInters
    @WinningInters2 жыл бұрын

    Really interesting to hear about your Trackday background 👍

  • @rasmusbkristensen
    @rasmusbkristensen2 жыл бұрын

    You caught me in a EVR Europe race (C) today in the very last seconds. Ride on! :)

  • @geoyouakim
    @geoyouakim2 жыл бұрын

    Show the speech! your son was hilarious aswell

  • @1carusjohn32
    @1carusjohn322 жыл бұрын

    Harry Potter had no hrm.... zwift should place broken hearts next to their name like the cone for riding out of cat. Progression is hampered by doing what you are good at , continue to challenge yourself with new skills. I raced B cat ZRL last season and had predominantly 75kg team that did well on rolling and climbing courses. As there are flat courses and TTT events the team that won the league were pretty much 90kgs but probably not as strong as you . We did come second... so above average.! Join a B cat team and join the TTT and the flatter races. You know exactly how to score points with FAL and FST points. Huge Congrats on the wedding!

  • @kevinyang367
    @kevinyang3672 жыл бұрын

    Congratz on your marriage!

  • @antsmands
    @antsmands2 жыл бұрын

    Congrats for getting booted from C! Funny thing, I raced my last Cat D race last night because Zwift dq'ed me for winning with an average of 2.57wkg at Crit City. Like you mentioned , not a problem because I had said I would race "almost C" until I got booted. Now I get to get crushed at the tail end of C for eternity! But at least I have a new goal! Yes, your wife is HOT!!! and I would love to see that speech! Thank for all of your motivation!

  • @S9999Frank
    @S9999Frank4 ай бұрын

    I am at about the same place as you in FTP, had 3.3w/kilo today in a c-race. However I have a poor sprint, so was delighted to get a second place today in a 35 min race. Did the completely unusual thing of pulling hard from the start, also after the first surge, and just trying to make the race as hard as possible for myself and the others. A small group of 18 soon reduced to 9, and on the small climb (sand and seqoias) I managed to completely split the group. Ended up riding hard on last 3 km with one rider going from 5-10 seconds lead, and 2 riders 5-6 seconds behind me. The point of my rant, races arent more fun than you make them. Have had plenty of races where nobody wants to pull above 2.8-2.9w/kilo, but everybody has a massive 7-8 w/kilo sprint ready at the end. Fun to see some of the sprinters drop :-) Also considering the move to B, but it will take all fun out of the races with substantial climbing, they are hard enough in C.

  • @FoobsTon

    @FoobsTon

    4 ай бұрын

    Yeah I've noticed that. There's not enough hilly races. The flat sprint style just suits the heavy power monsters...but the categories work on a watts per kg basis.... which is the opposite of most course set ups. Even the Muckle Yin isn't hilly enough. The downhill speeds achievable by heavy riders isn't realistic either. Descending at 90kmh is only for the pros.

  • @venokrpo
    @venokrpo2 жыл бұрын

    Thanks for the nice sprint duel, I had to try something, your sprint is to good.

  • @MarkLewisfitness

    @MarkLewisfitness

    2 жыл бұрын

    If that ghost had kept you hidden for another few seconds it might have worked 😆

  • @GogglesTyresandTrainers
    @GogglesTyresandTrainers2 жыл бұрын

    Congratulations on your wedding both :)

  • @kevinderung8524
    @kevinderung85242 жыл бұрын

    your approach makes a ton of sense to me, freshly joined the Bs this summer (as a mostly rubbish guy in the back ;))

  • @MarkLewisfitness

    @MarkLewisfitness

    2 жыл бұрын

    Rubbish among greats is better than being the best among the rubbish (C cats all over the world now going crazy 😜)

  • @DublinDapper
    @DublinDapper2 жыл бұрын

    We need to see all that speech mate!!!

  • @amatoridrottaren
    @amatoridrottaren2 жыл бұрын

    Great decision to compete in B-Category. In my opinion, this is really what develops top strength and gives motivation to go harder. If you have not tried to compete with a coach in a race, I can really recommend it. I often jump in and watch via team view when friends compete and give them tips and pushes them to go further. This makes them a bit more confident, and dare to challenge a little extra. Zwift is so much more than strenght in the whole race. Give me a shout If you wanna try having a swede yelling to you via Discord sometime;)

  • @pt703
    @pt7032 жыл бұрын

    Rocky IV music is my go to as well!

  • @jonathansnow1886
    @jonathansnow18863 ай бұрын

    Congratulations (two years late)!

  • @Nayz13
    @Nayz13Ай бұрын

    Funny, I just watched another video of yours where you did the Harry Potter manoeuvre 😂

  • @furrybum
    @furrybum2 жыл бұрын

    That race almost killed me. I've won a couple of shorter Cat C races lately but came 18th on ZwiftPower this time. Fun seeing how quickly my name disappeared from the "riders nearby" display at the start of the race video.

  • @MarkLewisfitness

    @MarkLewisfitness

    2 жыл бұрын

    Was a crazy pace.

  • @Noriek_tok
    @Noriek_tok2 жыл бұрын

    We need that speech!!!

  • @MarkLewisfitness

    @MarkLewisfitness

    2 жыл бұрын

    I am seeking permission - I have already been told it will require some edits as some people there have already said that they don’t want me, basically roasting them, going on KZread 😂😂

  • @willgodding2771
    @willgodding27712 жыл бұрын

    Definitely need to upload the wedding speech as I'm yet to write mine and have less than 2 weeks to get it done 😂

  • @MattChapple
    @MattChapple2 жыл бұрын

    I know where you’re coming from with the B/C thing. If I don’t come top 3 in a B race I’m disappointed but finishing top half of an A race is very rewarding. Haven’t raced Bs for a long time and haven’t won a race for a long time.

  • @svenpoelmans3688
    @svenpoelmans3688 Жыл бұрын

    Savage speech

  • @kurtik9309
    @kurtik93092 жыл бұрын

    Nice. Same problem now. Zwiftpower: Minimum Category C Almost B. C is so boring. Only race in B (Already 3 times)😎👍👍

  • @SilverSax
    @SilverSax2 жыл бұрын

    Hey Mark, I’m Harry Potter. Sorry to have had to do that to you - didn’t fancy getting pipped by an aero helmet on the line! See you in Bs for a more manly head to head sprint soon!

  • @GingerWarriorCyclingClub
    @GingerWarriorCyclingClub3 ай бұрын

    muppet. :-) love it

  • @kcchiok
    @kcchiok2 жыл бұрын

    I like the last part of the race where you shown us your wife was there to make sure you are not fainted! hahahahahaha! (y)

  • @bitminerbob6731
    @bitminerbob67312 жыл бұрын

    That's why I race A grade races. I would rather come mid-pack in A than win B too, even though my FTP has me as a solid B grader. Most A grade races I'm happy not finishing last. I win a few too, mainly City Crits, if no elite A graders turn up. B grade races are also full of A grade sandbaggers too, so in reality there's not a huge difference between A and B grades, depending on the races you enter. A grade races can also be split into elite A and club A too. The elite A graders are A+ in Zwiftpower, so that could almost be a grade on its own, but the numbers probably would not be enough to run decent races.

  • @kconnnnn
    @kconnnnn2 жыл бұрын

    *Ghost power up dropped. Me: old mate must have a dodgy internet connection….everytime

  • @mot0s896
    @mot0s8962 жыл бұрын

    Just waiting to join zwift again :) this summer i wans´t at home so no zwifting just riding outside. Since cristmas i lost like 15kg and doing the sport much more for fun than bevore just to do what i can do. More variation more fun better results.

  • @samuelbonacorsi2048
    @samuelbonacorsi20482 жыл бұрын

    Good attitude - there really is not enough time to pat ones self on the back.

  • @jake101jake
    @jake101jake2 жыл бұрын

    Cat A racing on Cat B, Cat B racing on Cat C , Cat D recovery ride 😂

  • @derx6666
    @derx66662 жыл бұрын

    Yes Please :)

  • @MichaelTandy11
    @MichaelTandy112 жыл бұрын

    Welcome to the Cat B Party at the Back 👍🏻😂

  • @BoneThugsNL
    @BoneThugsNL2 жыл бұрын

    I need one good reason to buy a zwift this winter! 🚴‍♂️🤷‍♂️

  • @Spikey_Mikey
    @Spikey_Mikey2 жыл бұрын

    I use to be a C cat winner, I'm now a B cat rider aiming for above average position which is making me stronger, better to push than settle like you have with your wife 😁

  • @cyclingnerddelux698
    @cyclingnerddelux6982 жыл бұрын

    BTW: Did you say "numpties?" I look forward making use of that excellent word in the future. Thanks for enriching my life.

  • @MarkLewisfitness

    @MarkLewisfitness

    2 жыл бұрын

    ha! Glad to have added to your vocabulary 😂

  • @cyclingnerddelux698

    @cyclingnerddelux698

    2 жыл бұрын

    @@MarkLewisfitness Seriously though, your content is awesome!!

  • @steveaustin4118
    @steveaustin41182 жыл бұрын

    as a slight difference but a similar outlook, I use to game competivly and the only way to improve was to play against those better than you, it's a way of looking at things I've had for a long time

  • @leoaudette8210
    @leoaudette82102 жыл бұрын

    hey not using your wahoo kicker bike? :)

  • @daveycmusic
    @daveycmusic2 жыл бұрын

    Last video of yours I watched you used a ghost power up to get a KOM and here you are bitching about it 😂 love the videos, that tickled me

  • @MarkLewisfitness

    @MarkLewisfitness

    2 жыл бұрын

    When I use the ghost it’s a clever tactical move. When used against me it’s basically cheating 😂😂😂

  • @wazzerbaby

    @wazzerbaby

    2 жыл бұрын

    Yeah! I was going to remind you of that Harry Potter move, as well 😂. Great video and congratulations on the wedding.

  • @MarkLewisfitness

    @MarkLewisfitness

    2 жыл бұрын

    @@wazzerbaby When the big guy drops it on a climb and gets KOM - that's pure genius. Some skinny ass dumping it to sprint to the is outrageous 😁

  • @markgallagher1377
    @markgallagher13772 жыл бұрын

    On behalf of those at the back of B races "Welcome".

  • @luckyspurs
    @luckyspurs9 ай бұрын

    7:41 Wait; so Zwift does actually have a way to make sure people don't cheat the weight and height thing? That's good.

  • @The_G
    @The_G2 жыл бұрын

    Ha Ha 10:45 - My Hero 🤢🤣

  • @cyclingthomas826
    @cyclingthomas8262 жыл бұрын

    I generally avg 3.7w/kg in 20 miles races and still get dropped in Cat B. Cat B seems the hardest jump as nobody likes moving to Cat A because they are all beasts 🤣

  • @bitminerbob6731

    @bitminerbob6731

    2 жыл бұрын

    If you're averaging 3.7w/kg and getting dropped in a B grade race, you must be light, and that 3.7w/kg is not producing as many raw watts as the other riders.

  • @cyclingthomas826

    @cyclingthomas826

    2 жыл бұрын

    3.7w/kg is still 3.7w/kg though regardless of the weight. I just consistently throughout and need to get better at reading when the burst are coming in

  • @MsPietpaaltjes

    @MsPietpaaltjes

    2 жыл бұрын

    My ftp is 3.9w/kg and i still get dropped. B racing is though as nails.

  • @dewidavies7995
    @dewidavies79957 ай бұрын

    Level 19 zwift cycling, cat C.😊

  • @ChrisP978
    @ChrisP9782 жыл бұрын

    Would appreciate a video with tips on upgrading wife to the newer, faster sports model. I'm above average, I hear that helps.

  • @andycunningham2930
    @andycunningham29302 жыл бұрын

    There is no need to leave the category you could always do longer more challenging race distances or hill/mountain races. Sprints are your strength the others maybe less so.

  • @MarkLewisfitness

    @MarkLewisfitness

    2 жыл бұрын

    I do those too 👍🏼

  • @Iron_DD
    @Iron_DD2 жыл бұрын

    I ride in B and I'm similar weight to you. Basically get dropped on any hill

  • @titaniumben9923
    @titaniumben99232 жыл бұрын

    Weetbix on the BBQ? lol, how did you know? Mark, are you interested in getting into the weekly zwift race series in a few weeks (ZRL)? It's a fun points race or TTT, and the points go to a team ranking each week. You don't need to race every week, as riders can swap in and out if needed. Let me know if you are keen to try it, I can find you a spot in a C team, your time tuesday nights. The races are really competitive, and being a team event, the extra motivation to ride for the team takes zwift to a new level.

  • @MarkLewisfitness

    @MarkLewisfitness

    2 жыл бұрын

    I did ride in the ZRL as the start of the year - trouble is it's just too tricky for me to commit to anything. Even just the odd Tuesday. TOO MUCH going on!

  • @titaniumben9923

    @titaniumben9923

    2 жыл бұрын

    @@MarkLewisfitness No worries, Let me know if you are keen for a cameo as I think we will have a spot free most weeks. Lot's of guys on the team enjoy your videos and would love to have you along.

  • @MarkLewisfitness

    @MarkLewisfitness

    2 жыл бұрын

    @@titaniumben9923 Happy to do that!

  • @raunefare
    @raunefare11 ай бұрын

    I'm right at the tipping point of going into cat. A and never winning anything again 😬 but I could also just keep the weight up and make winning cat b harder 🤔 I find it very satisfying beating guys that have put thier weight as 45kg up the climbs. 87kg myself although it doesn't happen all the time 😅

  • @bravehartley
    @bravehartley2 жыл бұрын

    I'm a B but never do the Aussie crit crusher because 9pm is TV time - not next week it's not. See you then!

  • @bravehartley

    @bravehartley

    2 жыл бұрын

    And of course we want to see the speech!

  • @MarkLewisfitness

    @MarkLewisfitness

    2 жыл бұрын

    😂 you’ll have to watch love island on catch up 👍🏼

  • @markevans7460
    @markevans74602 жыл бұрын

    Congrats on the wedding…..now when are you returning to defeat the face wrecking pavement and complete a marathon followed by a trek up the Alpe?

  • @MarkLewisfitness

    @MarkLewisfitness

    2 жыл бұрын

    Might have to be after the 100km Ultra now on the 11th - so late sep!

  • @markevans7460

    @markevans7460

    2 жыл бұрын

    @@MarkLewisfitness I look forward to you bossing that one 💪….so now you’re lean (check) and married (check)…are you going to be so regimented with your diet….or relax a bit and indulge with a burger or four?

  • @NotSamUK
    @NotSamUK2 жыл бұрын

    I take being called a numpty quite personally 😂

  • @MarkLewisfitness

    @MarkLewisfitness

    2 жыл бұрын

    Good - I always worry my insults get lost in the black hole of social media - good to know this one found a target 😂🤣

  • @NotSamUK

    @NotSamUK

    2 жыл бұрын

    @@MarkLewisfitness haha, thanks for the video! It cleared up how I got dropped towards the end, sneaky ghosts and you chasing them down catching me off guard!

  • @MarkLewisfitness

    @MarkLewisfitness

    2 жыл бұрын

    @@NotSamUK gotta stay sharp that last 1000 m 😄

  • @Boscorice
    @Boscorice Жыл бұрын

    no wonder i can never hang on to C lol

  • @joemcgarvey7655
    @joemcgarvey76552 жыл бұрын

    Your comments about growth and sucking remind me of reading Dave Hollis book - "Get out of your own way"

  • @123oner2
    @123oner2 Жыл бұрын

    Fucking crushed it mate

  • @thonolon
    @thonolon2 жыл бұрын

    Rather be a little fish in a big pond than a big fish in a little pond.

  • @ingmarneple6072
    @ingmarneple60722 жыл бұрын

    I also join B’s sometimes (I am A), but I make dure that I atleast in the 2/3 of the group.

  • @chalkus

    @chalkus

    2 жыл бұрын

    Why do you join B if you are an A?

  • @ingmarneple6072

    @ingmarneple6072

    2 жыл бұрын

    @@chalkus for a easy ride :)

  • @ingmarneple6072

    @ingmarneple6072

    2 жыл бұрын

    @@chalkus easier*

  • @chalkus

    @chalkus

    2 жыл бұрын

    @@ingmarneple6072 why not have an easier ride in group rides (not races) instead of affecting the experience for other people?

  • @MarkLewisfitness

    @MarkLewisfitness

    2 жыл бұрын

    @@chalkus It's a good point - I join in D group rides when I want to do a nice steady 1hr at a (for me) easy pace - C group rides can be a bit mad at times. But I'd not jump in a D race!