No video
My Gym Routine 💪🏻 How I Lose My 40kg Weight 😍
Hope you guys love my vlogs and also subscribe my youtube channel
for more funny content and also suggest new ideas in comment section
#MyGymRoutine #KashafVlog #HowILose40kg
Kashaf Ansari INSTAGRAM :
/ kashafansar. .
Khawar Hafeez INSTAGRAM (VIDEO EDITOR ) :
/ mr_khawar07
Пікірлер: 193
The way she speaks is too similar to shehnaz gill
Rija jaise trainer naseeb walo ko milti hai Bauhat achi hain y main personaly janti houn Allah inko hamesha khush o abaad raky Ameen
@user-ys9dp1yr8d
6 ай бұрын
Plzz inki location bta dyn
@pakistaniwholesalejeweller1337
5 ай бұрын
Kahan pr hoti hain ? Gym kahan pr hai
@apniawaz9962
5 ай бұрын
Gulstan. E juhar. Or north Karachi main bhi
@pakistaniwholesalejeweller1337
5 ай бұрын
Kia naam hai gym ka or inka kia naam hai
@Sana_inayat
5 ай бұрын
Gym address?
MaShaAllah MaShaAllah itni piyari hogai hen ap smart hone ke bad😫😍 Looking so gorgeous MaShaAllah🌸
Kashaf yaqeen ni horha tm itni slim hogyi😮😮great job keep it up😊
Mashallah amazing job you did it girl❤️❤️more power to you
Amazing vlogs keep it up ☺️ Well done 👍
wow, your gym routine seems super effective! i also struggled with weight due to pcos. thankfully, since turning to Aspect Health, my insulin resistance has improved and i've started to see positive changes. the support i received has given me hope, and i'm feeling more motivated towards my weight loss journey. so grateful for Aspect Health's positive impact on my life.
@user-iq6vp6ur4s
6 ай бұрын
I am also suffering from pcos. Please guide me😢
@aimenkhalid7742
4 ай бұрын
@@user-iq6vp6ur4suse pcos max capsules by with influence. I am using them from the last 1 month and they’re so effective
Apki video sach m bohat acchi hoti hai m jab bhi weight loss krne ki sochti hoon apki video dekhti hoon best of luck sister eshii sab ko motivate krte raho ap of looking so beautiful 🤩🤩❤️❤️😘😘😘😘😘😘😘😘
Yes kashaf is right I also reduce 38kg in 1 nd half year. With my personal training and diet. And gym strategies I didnt use any protein shakes but i use to eat protein diet daily I havent use any medicines
@nimrahskitchen2253
3 ай бұрын
Plz apna diet share krain plz
MashAllah life bohat achi hai Apki, Meri life bhi Achi hai freedom hai paisa hai magar health nhi hai neend nhi aati sar dard legs dard kamar dard😢
U are looking so slim MashAllah ❤
Which gym you are joining or what's pay scale
Mama ki ktni pyri h Apki ❤MashALLAH innocent c
Kashaf plz share how to apply winged eyeliner .look so pretty
Kashaf api plz reply lazmi kijae ga ap black coffee kitni bar din ma laten ha or water boil kar ka coffee mix kar ka pitae ha without sugar plz reply must
Mashallah mashallah looking very smart 🤓
Masha Allah you looking day by day beautiqueen😊😊😊
Kashaf plz reply mere back spin Howa tha 1 month phle kia me elliptical machine use krskte h
I usually don’t watch vlogs but her journey of losing weight is incredible and she is very innocent and candid❤️
i am really happy for you that you are now slim and smart and i wish every fat person become slim and smart including me 🥺
Mashallah u did it very well❤
Your are my best inspiration thanks ☺️☺️
Allah apko kush rahy dear sis love you I want try diet but I can't hhh such you are very hard work lady🎉🎉
Diet food k charges Kiya hen or kese order kren
Itne time bd vlog dheka.yr aap to bht zyda slim hogye ,👌👌
Many b 50 kgs lose kiya hai mashallah I am very happy🥰 many 47 west ko 25 kiya hai mashallah detail many apny vilog mai btai hai🥰 many kasy km kiya hai
Mashallah Amazing 😊❤
Mashallah zabardast kam kia hai apni.... Bhot pyari lagrhe hain ab
Diet food kaha s mngwarahi hn link send kren
Kashaf u look soo pretty.
I am watching from Dubai
Yakin mano Sara TikTok m Aap bhut aache lge ho mjh...bas salwar qameez pahna Kary bhut aachy lgty hy ap py
Pakistani Shehnaz Gill
Water fasting kitny din cuntineu kr skty ha
I like this vlog😍
mashallah g Both both pyar lag rahe hai api ap both zada abhi wait zada nahi karna plz. Api
Lots of love to your mom❤❤❤
Hi salam i m kiran great yr mny b krna hy wt loss plzz help me..or ap apny gem ka name bata dein kaha hy ..
so beautifull so elegant just looking like a wow. 😍😍😍
Diet food kahan se ata hai apk pas ?
In pregnancy of my third child my weight was 85 and after depression (giving me from my step mother in law)my weight is 60 kg 😢
@user-ky5ez4iu1c
5 ай бұрын
Apny kesy kam kiya plz batai??? ALLAH K LIYE ME BHI MOTHER HU 10 MONTHS K BABY KI
Mene apko follow kiya for waight loss
Apki video dekha k sach m m bohat motivate huii hoon matlb m bohat moti hoon weight km krne ki koshish krti hoon nhi kr paati 9 days hai mera pass mera bhai ki shadi hai lekin mujh thyroid hai pta nhi agr m water deit krti hoon to kuvh ho to nhi jayga😢
Ap ko diet meals kon bejhta ha please mention kerain..
ASLAM.O.ALIKUM..... Mera saima hai.... Mera wight 64 hai..... Mujhe wight loss krna hai.... Bagre exosice k kase kro
Assalam walekum kashaf muja weti lose Karna he daid ka bager kesa karo plz batay na
Kashif weight to mashallah ap ka km huwa hai but apke skin bht achi ho gae hai❤
Apki height b ab lambi lgh rhy hai .bht change lgh rhy hai.👌👌
Fruits r spaghetti kidr se keto diet m agaey? Kch b
Kasaf plz diet plan bta du
Happy to see u
Thankyou
Wow ap to bahut slim ho gai hai
Looking good
I love your mummy😘
Superb as ever. Love the channel ❤️
Gym Kaha ha location please and fee??
Kesaf thori creemay bhi legalia kro rang bhi bht kala h wihth honay wali
Ap apne dite food kider se magvati hain
Ye dait fud Kesy mangwa Sakty Hy or pariz kiya Hy piliz Bataiye My NY Abhi 10 kilo wazun Kum kiya Hy or 40 kilo Kum Karny Hy
How much For this bottle?
Mujy bi samart hona h 78kg weight ha mra
Sister first completely read about keto 70% fat 25% protien or 5% carbs lene prte hain or jbtk isko strongly follow nhi kiya jae body ketosis me nhi ati or agr ek galti b hojae khane me jo out of keto diet hai to body ketosis se bahar hojati hai weight loose hone k bajae gain hona shuru hojata hai islie plz phle completely read krlen keto me kya allow hai kya nhi ap ganderi kha rhi hain 😮😅
JIM KE TIMING BTYA KAB JATI HA AP
Black coffee recipes plz.😢😢
What is garma?
boht pyari lag rhi ho ap MashaALLAH
Ap na btao humy gym routine apni🙄
M bohat parshna hoon ab apki wali deit karogii inshallah ❤
Good kitni pyari hogi ho ap smart ho k well done 👍
Very nice
@user-zo6jw6xs4i
6 ай бұрын
Ii
Water bottle k price toh bata dein
So beautiful looking kashaf
Kashaf itni piyaari lag rhi patli hoky please aur bhi kam kro ❤️❤️❤️❤️
Kashaf chimpin mi app ny Bilal. Ki naqal otare te mojy abi tk hse atte hy 😂 app mojy tb sy psand ho im girl ok
😊
Diet food kha say buy krti hsin
Kis ny diet food bheja hai aoka please mention
MashaAllah
unbelievable you are looking so preety👌👏❤❤❤💯✔✔
Wow broooooo
Aagar apki chest ki size kam hojaye na tou aap bilkul straight lagengi
@Kiaradzana
6 ай бұрын
Aisa koi kyun karega? Hijraa lagna hai Kya
Ye gym kahan hai batay
Salaam kashaf api
Diet share krain mukamal apni...
M bhi ho jaao patli 72 weight hai or height 5.2 hai 😞😔
Apke age wale ache he❤
Mashallah ❤
Lose weight food kahan sy order karti han
Gym ki location?
Nikkah prank krein mama pr
اوکے❤❤❤❤❤❤
❤
Kashaf aap bht khubsurat horahi ho jab sy patli hoye ho Well done kashaf keep it up👍
MashaAllah❤❤❤❤❤
❤❤❤ amzing vlog
Ap ka gym kahan pr hai
Aap pehly b bhut cute thi but ab aap fit ho Gai ho
Fity muh water fasting py many pura week kuch ni khya ak kilo ni kam hova
@nidaa350
2 ай бұрын
😂😂
Rameez zone gym????rija rameez bhai ki sis hai ya wife??